Photo of New Inspiration Counseling, Clinical Social Work/Therapist in Wellesley, MA
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Wellesley, MA 02482  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673

More Therapists Nearby

Photo of Serap Kantarci, Counselor in Wellesley, MA
Serap Kantarci
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
(617) 855-6562 View (617) 855-6562
Photo of Donna Santagati, Psychologist in Wellesley, MA
Donna Santagati
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
(617) 606-4467 View (617) 606-4467
Photo of Danielle Goode, Drug & Alcohol Counselor in Wellesley, MA
Danielle Goode
Drug & Alcohol Counselor, LADC1
Verified Verified
Waltham, MA 02453  (Online Only)
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
(781) 253-8438 View (781) 253-8438
Photo of Pam Greenberg, Counselor in Wellesley, MA
Pam Greenberg
Counselor, LMHC
Verified Verified
North Cambridge, MA 02140
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
(617) 444-9056 View (617) 444-9056
Photo of Anya Woron-Simons, Counselor in Wellesley, MA
Anya Woron-Simons
Counselor, LMHC, LMFT
Verified Verified
Newton, MA 02468
***CURRENTLY ACCEPTING NEW CLIENTS, PLEASE EMAIL FIRST BEFORE CALLING*** My work with clients focuses on collaborative, strength-focused, narrative work that is client centered and driven. I believe that we are the expert of our own life story and experience, and have the ability and strength to grow and change. In my work, I utilize my training and knowledge to help my clients capture that strength and use it to address the issues that they are facing in a manner that is reflective, thoughtful and promotes long term change. This is all within an unconditionally supportive, safe, non-judgmental and empowering environment.
***CURRENTLY ACCEPTING NEW CLIENTS, PLEASE EMAIL FIRST BEFORE CALLING*** My work with clients focuses on collaborative, strength-focused, narrative work that is client centered and driven. I believe that we are the expert of our own life story and experience, and have the ability and strength to grow and change. In my work, I utilize my training and knowledge to help my clients capture that strength and use it to address the issues that they are facing in a manner that is reflective, thoughtful and promotes long term change. This is all within an unconditionally supportive, safe, non-judgmental and empowering environment.
(857) 342-1755 View (857) 342-1755
Photo of Thomas Babbitt, Counselor in Wellesley, MA
Thomas Babbitt
Counselor, LCPC
Verified Verified
Brookline, MA 02445  (Online Only)
My “ideal” client is you! I welcome pretty much anyone who needs help. Psychotherapy is always about the supportive relationship between therapist and client, no matter what the specific orientation of the clinician. We can approach the issue from any number of angles. These angles, or techniques, are: whatever works. Period. Whatever brings you relief. I will work very hard for you.
My “ideal” client is you! I welcome pretty much anyone who needs help. Psychotherapy is always about the supportive relationship between therapist and client, no matter what the specific orientation of the clinician. We can approach the issue from any number of angles. These angles, or techniques, are: whatever works. Period. Whatever brings you relief. I will work very hard for you.
(833) 789-0583 View (833) 789-0583
Photo of Kellyann Langdon, Counselor in Wellesley, MA
Kellyann Langdon
Counselor, MA, LMHC, PLLC
Verified Verified
4 Endorsed
Newton Centre, MA 02459
I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.
I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.
(781) 512-6998 View (781) 512-6998
Photo of Alice Kalafarski, Counselor in Wellesley, MA
Alice Kalafarski
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.
(857) 226-9379 View (857) 226-9379
Photo of Haydon Counseling Services, Counselor in Wellesley, MA
Haydon Counseling Services
Counselor, MA, MDiv, LMHC
Verified Verified
Waltham, MA 02451
(781) 776-5362 View (781) 776-5362

Online Therapists

Photo of Kristen Crociati in Wellesley, MA
Kristen Crociati
MA, CAGS, MHCA
Verified Verified
Plymouth, MA 02360
I helped clients alleviate their symptoms ranging from anxiety to schizophrenia.
I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.
I helped clients alleviate their symptoms ranging from anxiety to schizophrenia.
I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.
(401) 246-7967 View (401) 246-7967
Photo of Todd Derbyshire @ The Psyched Group, Counselor in Wellesley, MA
Todd Derbyshire @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
I enjoy working with adolescents, young adults, adults, couples, and families to address the problems they see as holding them from achieving what they want in life. Solution-driven, I specialize in the treatment of mood and anxiety disorders that stem from phase of life transitions, relationship issues, past traumas, substance abuse, grief/loss, parenting, and the need for social skill improvement. I have worked with clients on various issues, including minor alcohol-related disturbances, anxiety and depression, ADHD, anger, behavioral issues, bipolar disorder, career counseling, divorce, trauma and PTSD, and more.
I enjoy working with adolescents, young adults, adults, couples, and families to address the problems they see as holding them from achieving what they want in life. Solution-driven, I specialize in the treatment of mood and anxiety disorders that stem from phase of life transitions, relationship issues, past traumas, substance abuse, grief/loss, parenting, and the need for social skill improvement. I have worked with clients on various issues, including minor alcohol-related disturbances, anxiety and depression, ADHD, anger, behavioral issues, bipolar disorder, career counseling, divorce, trauma and PTSD, and more.
(339) 329-8659 x706 View (339) 329-8659 x706
Photo of James P. Pereira, Counselor in Wellesley, MA
James P. Pereira
Counselor, MA, CAGS, LMHC
Verified Verified
Taunton, MA 02780
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
(401) 240-1657 View (401) 240-1657
Photo of Fight Back addiction and mental health counseling, Drug & Alcohol Counselor in Wellesley, MA
Fight Back addiction and mental health counseling
Drug & Alcohol Counselor, M, Ed, LADC
Verified Verified
Wareham, MA 02571
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
(508) 709-7289 View (508) 709-7289
Photo of Christine Grace Frances, Counselor in Wellesley, MA
Christine Grace Frances
Counselor, MA, LMHC, NCC
Verified Verified
Quincy, MA 02169  (Online Only)
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
(339) 217-3524 View (339) 217-3524
Photo of Paul Harris Sandman, Counselor in Wellesley, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Bloom Life Counseling, Licensed Mental Health Counselor in Wellesley, MA
Bloom Life Counseling
Licensed Mental Health Counselor, LMHC, R-DMT
Verified Verified
Chatham, MA 02633  (Online Only)
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
(508) 546-9135 View (508) 546-9135
Photo of Alicia Marie Casey, Clinical Social Work/Therapist in Wellesley, MA
Alicia Marie Casey
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Beverly, MA 01915
Waitlist for new clients
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
(857) 226-9432 View (857) 226-9432
Photo of George Beilin, Psychologist in Wellesley, MA
George Beilin
Psychologist, EdD
Verified Verified
Beverly, MA 01915
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
(978) 910-0154 View (978) 910-0154
Photo of Sheri Johnson @ The Psyched Group, Counselor in Wellesley, MA
Sheri Johnson @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
Middleborough, MA 02346  (Online Only)
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
(774) 260-6143 x704 View (774) 260-6143 x704
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.