Therapists in Wellesley, MA

I believe people are experts in their own lives; my goal is to partner with you to find answers and solutions to address the challenges you are facing. Whether you are looking for individual, couples or family therapy, you will find my approach to be collaborative and solution-focused with strong CBT leanings. Perhaps you are struggling to cope with an eating disorder, overwhelming anxiety or depression. We can work together to address these challenges.

"It is a joy to be hidden, but a disaster not to be found". Donald W. Winnicott

Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.

I am a Licensed Mental Health Counselor serving individuals and families. I have worked in a variety of settings with adults, adolescents and children for over 30 years, but currently see clients exclusively via Telehealth. I am a strength based, solution-focused therapist who works to guide and empower clients to effectively navigate through the challenges that life presents. I encourage clients to build on their existing strengthens and develop healthy patterns to achieve their goals.

I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.

From the very first session, I collaborate with clients and families to address their current challenges so that they can bring greater joy, peace, and acceptance into their lives. So often, our difficulties stem from unhealthy, long-standing patterns that weave through development and influence how we see ourselves, relationships, & the world around us. I help clients to deepen their understanding of their challenges and strengths in order to more effectively reach their goals.

My clinical work is integrative with the goal of helping an individual, couple, or family become more whole. My clients are diverse; I thoroughly enjoy working with the full age range, from high-energy little ones to quietly reflective older folks. Together we create a space where we can collaborate with curiosity and creative mindfulness, a space where the work of psychotherapy enables clients to tap their strengths and develop psychologically. My ideal clients are receptive to change and courageous.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!

I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.

Are you desiring a new path to emerge in your life? Is there any part of you that you're ready to transmute for something brighter to take up space? If you or your loved one is ready to explore the depths of your psyche, exploring the unchartered territories of your inner world, dynamics and relationship to self and others – you are in the right place. I work with clients across the lifespan who are dealing with a spectrum of challenges, themes and patterns through addressing the emotional body to identify and treat the root cause of emotional, spiritual and energetic issues that have been embedded in your story.

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.

I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.

Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.

Have you experienced the death of your baby or child? Are you experiencing a pregnancy related loss of miscarriage, TFMR, or stillbirth? Do you have living children and don't know how to talk with them about death? Have your children experienced the death of a parent, sibling, or loved one? Are you parenting a child with a medically complex or life limiting condition? If so, you have come to the right place.

I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.

My passion is working with children 10yo & under who experience anxiety, depression, PTSD, family transitions, grief, & disruptions in attachment. I utilize dance/movement, music, storytelling, play, and art therapies to help children engage in the therapeutic process and heal. Through activities, children are able to freely express emotions and learn to self-soothe using the techniques that naturally help to learn about themselves and the world around them. Parent training & family therapy are also frequently used to support caregivers in responding to children with high emotional needs.

Jeff has worked with a wide range of clients, ages 6 to 90, who struggle with anxiety, depression, grief & loss, physical, emotional & sexual trauma, life transitions, gender identification, and relationship and/or communication issues. Jeff has assisted clients achieve their personal goals in a non-judgmental, trusting, and safe manner.