Therapists in Wellesley, MA

-LGBTQ issues, Gender identity and expression,Mood and anxiety disorders, Elder and caregiver issues, Sexual compulsivity and sex positivity issues.

I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.

What if your biggest struggles - anxiety, self-criticism, depression, to name a few - are actually doorways to freedom and lasting happiness? The inner turmoil you want to escape may be the very portals to profound self-discovery and expanded awareness. My approach blends modern psychology, powerful mindfulness practices, and a perfect dose of psycho-education sprinkled in for good measure. We start by exploring the root causes of your pain. Your life challenges reveal the unconscious beliefs, unresolved emotions, and past hurts driving your distress. As we release these underlying causes, you'll regain peace of mind and happiness.

Hello There! I am currently accepting new clients! Late mornings and evening appointments! Welcome! I would like to share your journey and help you define your goals. Together, we can conquer your doubts and make this process positive, judgement-free and when appropriate.....humorous! This can be an exciting opportunity to relax, reflect and re-energize. I am here to help you with this journey, when you choose to begin!