WellesleyPsych, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Wellesley, Massachusetts 02482
"Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy."
Anxiety
Elders (65+)
(781) 780-2719
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy."
Karen Silver, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Wellesley, Massachusetts 02482
"I am a licensed clinical psychologist with expertise in evidence-based treatments including exposure therapy and mindfulness-based interventions. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance."
Anxiety
Elders (65+)
(781) 810-4806
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I am a licensed clinical psychologist with expertise in evidence-based treatments including exposure therapy and mindfulness-based interventions. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance."
April Berry-Fletcher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, EdD
Verified by Psychology Today
Wellesley, Massachusetts 02481
"Successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self."
Anxiety
Elders (65+)
(617) 600-4029
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"Successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self."
John Oleski, Psychologist
Psychologist
Verified by Psychology Today
Wellesley, Massachusetts 02481
"As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will: 1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change, 2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances."
Anxiety
Elders (65+)
(781) 803-7032
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will: 1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change, 2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances."
Trina B. Zilla, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Wellesley, Massachusetts 02482
"As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors."
Anxiety
Elders (65+)
(781) 269-9329
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors."
Tanya Cherkerzian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident."
Anxiety
Elders (65+)
(617) 658-3834
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident."
Joanna Ravina, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. People who call me have reached a point where they feel ready for or curious about how therapy could help. I listen closely to your story to learn about your current difficulties as well as your strengths and capacities. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering problem-solving skills, CBT, IPT, and other relationship-focused psychodynamic therapy."
Anxiety
Elders (65+)
(617) 420-7904
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. People who call me have reached a point where they feel ready for or curious about how therapy could help. I listen closely to your story to learn about your current difficulties as well as your strengths and capacities. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering problem-solving skills, CBT, IPT, and other relationship-focused psychodynamic therapy."
Rue Diamond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RN, LICSW, MSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I believe that connection is vital to a healthy mind and body, and that the alliance I form with clients is central to addressing the issues that brought them to therapy. As both a registered nurse and a psychotherapist, it is my privilege to walk with clients on their journey to wellness. I utilize various approaches including CBT, psychodynamic, narrative inquiry, solution focused and motivational interviewing. I take a collaborative approach, and we continually assess progress toward client goals. I work with adolescents and adults challenged by depression, anxiety, health issues, childbearing/infertility/parenting issues, and life transitions."
Anxiety
Elders (65+)
(508) 859-4141
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I believe that connection is vital to a healthy mind and body, and that the alliance I form with clients is central to addressing the issues that brought them to therapy. As both a registered nurse and a psychotherapist, it is my privilege to walk with clients on their journey to wellness. I utilize various approaches including CBT, psychodynamic, narrative inquiry, solution focused and motivational interviewing. I take a collaborative approach, and we continually assess progress toward client goals. I work with adolescents and adults challenged by depression, anxiety, health issues, childbearing/infertility/parenting issues, and life transitions."
Victoria Grinman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-R, MSW, CFTP, CA
Office is near:
Wellesley, Massachusetts 02481
"I am a clinical therapist and professor who's transitioned from NYC to Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved."
Anxiety
Elders (65+)
(646) 791-3364
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"I am a clinical therapist and professor who's transitioned from NYC to Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved."
Amy L Greene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you."
Anxiety
Elders (65+)
(617) 275-4100
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you."
Kara R Harrington, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I am a licensed clinical psychologist providing care for adults, and adolescents. People often seek therapy to gain relief from difficult feelings, improve relationships, or to create a meaningful and fulfilling life. I provide a supportive and confidential environment to address these goals. The therapeutic relationship coupled with my understanding of "where you are coming from", are essential in providing the foundation for successful therapy tailored to your needs. I have a background in mindfulness training which I use to alleviate distress and create focus so that you can identify and move towards what it is ultimately important to you."
Anxiety
Elders (65+)
(978) 675-3120
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I am a licensed clinical psychologist providing care for adults, and adolescents. People often seek therapy to gain relief from difficult feelings, improve relationships, or to create a meaningful and fulfilling life. I provide a supportive and confidential environment to address these goals. The therapeutic relationship coupled with my understanding of "where you are coming from", are essential in providing the foundation for successful therapy tailored to your needs. I have a background in mindfulness training which I use to alleviate distress and create focus so that you can identify and move towards what it is ultimately important to you."
Lauren Gentile, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"I work with adults, adolescents and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns."
Anxiety
Elders (65+)
(781) 312-6095
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"I work with adults, adolescents and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from Cognitive Behavioral Therapy which is a well-researched approach to effectively treat many presenting concerns."
Brycelyn Roux, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"I believe each of us has the power to change our thoughts and behaviors to direct our lives the way we would like them to go. During our sessions I will use a variety of approaches including mindfulness, breathing, grounding, thought stopping, identifying cognitive distortions, distress tolerance, and more. My work is generally based on a CBT perspective. I work with children and adults of all ages including those struggling with substance abuse. Let's work together towards a healthier life!"
Anxiety
Elders (65+)
(781) 912-3260
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"I believe each of us has the power to change our thoughts and behaviors to direct our lives the way we would like them to go. During our sessions I will use a variety of approaches including mindfulness, breathing, grounding, thought stopping, identifying cognitive distortions, distress tolerance, and more. My work is generally based on a CBT perspective. I work with children and adults of all ages including those struggling with substance abuse. Let's work together towards a healthier life!"
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I received my MSW from Simmons College and treat children, adolescents, adults, and families. I began my career as a preschool teacher and have also previously worked in outpatient clinics, inpatient psychiatric settings, partial hospital programs, and medical settings. I have extensive experience treating: anxiety, depression, dual diagnosis, adjustment disorder, autism spectrum disorders, and blended families."
Anxiety
Elders (65+)
(781) 702-3382
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I received my MSW from Simmons College and treat children, adolescents, adults, and families. I began my career as a preschool teacher and have also previously worked in outpatient clinics, inpatient psychiatric settings, partial hospital programs, and medical settings. I have extensive experience treating: anxiety, depression, dual diagnosis, adjustment disorder, autism spectrum disorders, and blended families."
Laurie Sherwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process."
Anxiety
Elders (65+)
(781) 406-5886
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Elders (65+)
"My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process."
Alan S Jacobson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I am a Licensed Clinical Psychologist who has been treating adolescents, adults couples, and families for over 15 years. I am trained in a wide variety of techniques designed to help individuals boost social comfort, school achievement, sports performance, and occupational success. I also work with families and couples to help improve or repair relationships. Specific specialties include overcoming a fear of public speaking, reducing panic attacks, overcoming a fear of flying, navigating expected and unexpected life transitions, and lowering test taking anxiety. My approach is client-centered and solution focused, and results should be measurable, powerful and meaningful."
Anxiety
Elders (65+)
(617) 767-0148
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I am a Licensed Clinical Psychologist who has been treating adolescents, adults couples, and families for over 15 years. I am trained in a wide variety of techniques designed to help individuals boost social comfort, school achievement, sports performance, and occupational success. I also work with families and couples to help improve or repair relationships. Specific specialties include overcoming a fear of public speaking, reducing panic attacks, overcoming a fear of flying, navigating expected and unexpected life transitions, and lowering test taking anxiety. My approach is client-centered and solution focused, and results should be measurable, powerful and meaningful."
Strong Roots Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"Strong Roots Counseling is an innovative mental health practice delivering compassionate, non-judgmental best practice care for children, adolescents, and adults. We see people for a range of issues, including, but not limited to: anxiety, depression, sleep, pregnancy and postpartum mental health, parenting, stress, women's health, and grief and loss. Building on your strengths, our highly trained staff provide a nurturing space as you move toward your goals. We provide a full range of treatment approaches including individual, family, relationship, and group counseling. Finding the right therapist can make all the difference."
Anxiety
Elders (65+)
(857) 304-4025
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"Strong Roots Counseling is an innovative mental health practice delivering compassionate, non-judgmental best practice care for children, adolescents, and adults. We see people for a range of issues, including, but not limited to: anxiety, depression, sleep, pregnancy and postpartum mental health, parenting, stress, women's health, and grief and loss. Building on your strengths, our highly trained staff provide a nurturing space as you move toward your goals. We provide a full range of treatment approaches including individual, family, relationship, and group counseling. Finding the right therapist can make all the difference."
J. Ben Barnes, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"Those who could benefit from my therapy are adults and adolescents who are feeling trapped by anxiety, fear, unwanted thoughts (or memories), and other distressing emotions related to anxiety and trauma (e.g., guilt, shame, sadness). You have been working hard to organize your life to avoid these experiences and that avoidance has gotten in the way of living your fullest life. Ideally, you are prepared to stop being controlled by these unwanted problems and face them head-on using more effective strategies. You are ready to commit to practicing these new strategies during and between sessions for optimal effectiveness. "
Anxiety
Elders (65+)
(857) 271-4180
Verified
Office is near:
Wellesley, Massachusetts 02481
Anxiety
Elders (65+)
"Those who could benefit from my therapy are adults and adolescents who are feeling trapped by anxiety, fear, unwanted thoughts (or memories), and other distressing emotions related to anxiety and trauma (e.g., guilt, shame, sadness). You have been working hard to organize your life to avoid these experiences and that avoidance has gotten in the way of living your fullest life. Ideally, you are prepared to stop being controlled by these unwanted problems and face them head-on using more effective strategies. You are ready to commit to practicing these new strategies during and between sessions for optimal effectiveness. "
Shannon Mackey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Wellesley, Massachusetts 02482
"I have experience helping people of diverse backgrounds and identities in various stages of life, including adolescents, young adults, middle adults, and older adults, as they explore issues that arise through transitions, losses, daily stresses, and changing relationships as well as experiences of grief, trauma, family issues, identity exploration, divorce, infertility, depression, and anxiety. Different phases of life can bring new challenges or raise old concerns that we thought were behind us. I assist people in exploring their current worries in response to specific goals as well as the desire for deeper understanding."
Anxiety
Elders (65+)
(617) 934-0082
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I have experience helping people of diverse backgrounds and identities in various stages of life, including adolescents, young adults, middle adults, and older adults, as they explore issues that arise through transitions, losses, daily stresses, and changing relationships as well as experiences of grief, trauma, family issues, identity exploration, divorce, infertility, depression, and anxiety. Different phases of life can bring new challenges or raise old concerns that we thought were behind us. I assist people in exploring their current worries in response to specific goals as well as the desire for deeper understanding."
Cathy Cornell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CFT
Verified by Psychology Today
Wellesley, Massachusetts 02482
"I believe psychotherapy is a creative conversation that moves you in the direction of health, happiness and greater meaning in life. It can open up the potential for growth that already exists within you. For more than 25 years, I have helped adults and adolescents solve problems and cope with many of life’s challenges. I will work with you to understand and appreciate your situation and move towards achieving your goals. I will make every effort to make your therapy experience supportive, informative, healing and enjoyable."
Anxiety
Elders (65+)
(781) 803-7323
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Elders (65+)
"I believe psychotherapy is a creative conversation that moves you in the direction of health, happiness and greater meaning in life. It can open up the potential for growth that already exists within you. For more than 25 years, I have helped adults and adolescents solve problems and cope with many of life’s challenges. I will work with you to understand and appreciate your situation and move towards achieving your goals. I will make every effort to make your therapy experience supportive, informative, healing and enjoyable."

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Wellesley or for a Wellesley anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Wellesley, anxiety psychotherapists and Wellesley anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Wellesley, anxiety depression and anxiety panic. They can help with Wellesley anxiety Therapy, anxiety counseling in Wellesley or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Wellesley may act as an anxiety therapy in Wellesley.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Wellesley, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Wellesley. They provide fear treatment, fear counseling in Wellesley or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Wellesley or for a Wellesley phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Wellesley are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Wellesley you'll find that most therapists are trained in marriage counseling or couples counseling in Wellesley and couples therapy. And they welcome families for family counseling in Wellesley or family therapy in Wellesley.