Therapists in Wellesley, MA

We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.

The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.

Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.

I specialize in work with children, adolescents, and parents, women and non-binary individuals, and adults of all ages struggling with a variety of challenges, including anxiety, depression, trauma, and work, school, and relationship stress. I have experience with neurodivergent populations, LGBTQIA+, and various faith communities. I use a variety of treatment modalities, including CBT, DBT, psychodynamic psychotherapy, mindfulness, and play and art therapies. I provide treatment from a strengths-based and trauma-informed perspective and am focused on empowering my clients to meet their goals and live happier, more fulfilling lives.

O P E N times available for BCBS & Self-Pay clients. Experienced treating children and adults with Anxiety, Bipolar, Depression, Trauma, and relationship or life challenges. I invite you to call me and share the hopes you have for therapy, ask questions, and see if you would like to start working together. Maybe you are looking for help finding more balanced moods, adjusting to a difficult change in your life, dealing with the difficulties from a traumatic experience or rebuilding a professional or personal relationship. Seeking help is a sign of your resilience and strength. .

Do you find you get overwhelmed by your emotions? Weighed down by self critical thoughts? Feel inferior to others? Find yourself taking care of others while sacrificing your own needs? Get caught up in unhealthy patterns that are rooted from the past?

I provide a safe, supportive and nurturing environment for clients to explore life's issues and challenges and develop a positive sense of self. I use positivity, humor and creativity and my goal is to help people recognize their strengths and unique qualities, which can serve them on their path to wellness. I also engage clients in honest reflection of themselves and their relationships and help empower them to make any necessary changes in their lives that promote growth and healing. I have a client-centered, non-judgmental approach and welcome clients from all backgrounds.

Have you experienced the death of your baby or child? Are you experiencing a pregnancy related loss of miscarriage, TFMR, or stillbirth? Do you have living children and don't know how to talk with them about death? Have your children experienced the death of a parent, sibling, or loved one? Are you parenting a child with a medically complex or life limiting condition? If so, you have come to the right place.

Hello there, and welcome! Healing from trauma can feel daunting and exhausting; I'm here to help. I've trained in over 20 of the NCTSN best practices in Trauma Treatment and have a diverse range of skills and modalities to draw from. My range of expertise comes from working with parents experiencing fatigue from parenting in hard places and sitting beside children, adolescents and young adults working through old patterns to develop hopeful and relieving ways of moving through the world. I would be honored to join with you on this journey. Life can be so very hard, and yet so very beautiful despite it all.

It is important for me to recognize how frightening and anxiety provoking it can be to search for a therapist. My hope is that you realize how many people may benefit from having someone to listen and talk with each week. Using a heart-centered, client focused approach I wish to support you in sharing your difficulties and discovering the best pathway through them.

When people feel better, they do better.  This is true for children, adults and couples.  And in families, when one person is doing better, everyone is better. You may be feeling overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected. Your child or teen may be struggling at home or school.  If you're a parent supporting a kid or partner who is struggling, you probably feel lonely, frustrated and discouraged. These are some of the difficulties that bring people to my office.

Hello there! I love what I do, and have been cultivating the art of offering healing spaces for others for 10+ years. I work with clients who come from many different backgrounds, who have a wide variety of needs. I am a best clinical fit for adults of any age who are seeking to put in the work to transform unhelpful patterns, to explore and heal injured parts of the self, to enrich their relationships and lives with more vitality and meaning, or to address the origins and roots of life struggles. I also provide clinical supervision to other therapists, and consultation and coaching to folks in the states as well as internationally.

•Currently accepting referrals for tweens/teens &daytime openings for college age&adults• I have a practical approach to therapy and believe a solid understanding of yourself is key to resolving emotional distress.I tailor my therapeutic style to the client's individual age and needs.I utilize a variety of modalities including CBT,psychodynamic,holistic, art &play therapy andsand play. I encourage clients to develop insight into their thoughts and behaviors. I believe in building coping skills to maintain healthy functioning.

Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.

In my role as a therapist, my foremost commitment is to guide individuals on their journey towards healing, self-discovery, and personal growth. I believe that every person possesses the resilience and strength to overcome life's challenges, and my role is to provide a safe and compassionate space where we can explore these strengths together.

As a clinical social work, my goal is to help the client/family figure out their purpose and intent behind the actions, process thoughts/feelings, and provide support and resources to help you move forward. We will work through challenges together while celebrating successes. Everyone has a story and I hope to assist you in having the courage to continue to write yours. Interventions may vary based on the need of the client.