Therapists in Wellesley, MA
Sarah E Hines
Psychologist, PsyD, MEd
Verified Verified
Wellesley, MA 02481 (Online Only)
Hines provides a compassionate and grounding holding space within which clients can feel safe to explore and navigate ineffective patterns, traumatic experiences, anxiety, depression, ADHD, transitions, loss, sports performance, interpersonal relationships, and sense of self.
Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.
Hines provides a compassionate and grounding holding space within which clients can feel safe to explore and navigate ineffective patterns, traumatic experiences, anxiety, depression, ADHD, transitions, loss, sports performance, interpersonal relationships, and sense of self.
Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.
More Therapists Nearby
Danielle Goode
Drug & Alcohol Counselor, LADC1
Verified Verified
Waltham, MA 02453 (Online Only)
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
As a licensed therapist with over 12 years of experience supporting those struggling with mental health and addiction, I have provided on going support and guidance utilizing a diverse set of treatment approaches. I have extensive experience supporting those diagnosed with Major Depressive Disorder, Anxiety based disorders (OCD, GAD, ADHD), Bipolar disorders (1 and 2), PTSD, Austim Spectrum Disorder and Personality disorders. My goal has always been to support others in reaching the healthy quality of life that they strive for by utilizing an individualized approach in their treatment plan.
Donna Santagati
Psychologist, PsyD
Verified Verified
Belmont, MA 02478
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Pam Greenberg
Counselor, LMHC
Verified Verified
North Cambridge, MA 02140
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.
Dawn Ramezany
Counselor, LMHC
Verified Verified
Newton, MA 02456 (Online Only)
My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.
My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.
Kellyann Langdon
Counselor, MA, LMHC, PLLC
Verified Verified
4 Endorsed
Newton Centre, MA 02459
I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.
I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.
Paris Holmes
Drug & Alcohol Counselor, MA, LADC-1, LMHC
Verified Verified
3 Endorsed
Waltham, MA 02453
Not accepting new clients
I can assist you on working through trauma, anxiety, co-occuring disorders, substance use disorders, as well as many others.
“Our wounds are often the openings into the best and most beautiful parts of us.” Deciding to go to therapy isn’t the easiest thing to do but it can be helpful when wanting to discover our own beautiful parts. Everyone deserves the opportunity to be able to have the time and space to divulge into their lives and become the best person they can be.
I can assist you on working through trauma, anxiety, co-occuring disorders, substance use disorders, as well as many others.
“Our wounds are often the openings into the best and most beautiful parts of us.” Deciding to go to therapy isn’t the easiest thing to do but it can be helpful when wanting to discover our own beautiful parts. Everyone deserves the opportunity to be able to have the time and space to divulge into their lives and become the best person they can be.
Online Therapists
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Verified Verified
West Springfield, MA 01089 (Online Only)
Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
Ellie Mental Health
Counselor, MEd, LMHC
Verified Verified
Peabody, MA 01960
Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.
Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.
Carla M Correa
Clinical Social Work/Therapist, LICSW, SAC
Verified Verified
1 Endorsed
Winchester, MA 01890 (Online Only)
Offering Consultation to School Systems as well as Supervision for SW's towards licensing. Couples and Relationship Coaching via EFT- recognizing negative patterns and cycles that keep you stuck for repair and to set the stage for a new narrative. Adults/Teens struggling with Depression/ Anxiety support via DBT/CBT. Strength Based approach for skill building and empowerment of self regulation of mood/temperament/stress/coping; improve positive communication and learn skills to get unstuck, move forward and feel happier. Offering Lean In support Circles for Adults/Teens struggling with Anxiety/Parenting/Stress via Zoom.You matter.
Offering Consultation to School Systems as well as Supervision for SW's towards licensing. Couples and Relationship Coaching via EFT- recognizing negative patterns and cycles that keep you stuck for repair and to set the stage for a new narrative. Adults/Teens struggling with Depression/ Anxiety support via DBT/CBT. Strength Based approach for skill building and empowerment of self regulation of mood/temperament/stress/coping; improve positive communication and learn skills to get unstuck, move forward and feel happier. Offering Lean In support Circles for Adults/Teens struggling with Anxiety/Parenting/Stress via Zoom.You matter.
Alicia Marie Casey
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Beverly, MA 01915
Waitlist for new clients
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Sheri Johnson @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
Middleborough, MA 02346 (Online Only)
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
Relationship issues, work/life stress, minor substance-related disturbances, mood disorders, anxiety, depression, anger management, and career counseling are a few issues I help resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to confidently and honestly live your life with meaningful purpose and positive action. Low esteem, lack of confidence, little motivation, and chronic worry all negatively impact your relationship to self and others creating symptoms that can spiral downward. We will arrest potential spiral and redirect its energy upward toward wellness.
Jack Holland
Jack Holland, MEd, LCPC-C
Verified Verified
Somerville, MA 02145 (Online Only)
I have 12+ years of clinical experience working with diverse populations across various treatment settings including community mental health centers, inpatient and outpatient programs, and residential care. Across all these contexts, I've helped clients navigate challenges like life changes, relationships, depression, anxiety, grief, trauma, career changes, creative growth, substance use, anger management, emotion regulation, identity, and more.
I have 12+ years of clinical experience working with diverse populations across various treatment settings including community mental health centers, inpatient and outpatient programs, and residential care. Across all these contexts, I've helped clients navigate challenges like life changes, relationships, depression, anxiety, grief, trauma, career changes, creative growth, substance use, anger management, emotion regulation, identity, and more.
Bloom Life Counseling
Licensed Mental Health Counselor, LMHC, R-DMT
Verified Verified
Chatham, MA 02633 (Online Only)
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
George Beilin
Psychologist, EdD
Verified Verified
Beverly, MA 01915
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.
Mikaela Boisvert
Counselor, LMHC
Verified Verified
1 Endorsed
Woburn, MA 01801
I'm happy to be a part of your journey to internal understanding, acceptance and growth. Many times we approach therapy from an overwhelming place. We may find ourselves repeating painful patterns that do not bring us enjoyment and satisfaction. My goal is to put you first while implementing evidence based practices, to guide you to reach your goals. Whether that looks like depression, anxiety, substance use, self-harm, suicidal ideations, family conflict, or something else; I am here to help.
I'm happy to be a part of your journey to internal understanding, acceptance and growth. Many times we approach therapy from an overwhelming place. We may find ourselves repeating painful patterns that do not bring us enjoyment and satisfaction. My goal is to put you first while implementing evidence based practices, to guide you to reach your goals. Whether that looks like depression, anxiety, substance use, self-harm, suicidal ideations, family conflict, or something else; I am here to help.
Fight Back addiction and mental health counseling
Drug & Alcohol Counselor, M, Ed, LADC
Verified Verified
Wareham, MA 02571
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
Katrina Martino
Counselor, LMHC, LADC I
Verified Verified
Andover, MA 01810
My background and specialties include substance use/addiction, trauma, depression, anxiety, grief/loss, anger management, and stress management.
In my practice, I provide individual therapy to adults ages 18 and older. I believe in meeting a person where they are at in the current moment and working towards goals they have in mind. I believe in a judgment-free, empathetic, and compassionate environment. I believe in allowing and supporting individuals to become their most authentic selves. My passion is to guide others to empower themselves. For the past 13 years, I’ve worked in the addiction and mental health field in various settings.
My background and specialties include substance use/addiction, trauma, depression, anxiety, grief/loss, anger management, and stress management.
In my practice, I provide individual therapy to adults ages 18 and older. I believe in meeting a person where they are at in the current moment and working towards goals they have in mind. I believe in a judgment-free, empathetic, and compassionate environment. I believe in allowing and supporting individuals to become their most authentic selves. My passion is to guide others to empower themselves. For the past 13 years, I’ve worked in the addiction and mental health field in various settings.
James P. Pereira
Counselor, MA, CAGS, LMHC
Verified Verified
Taunton, MA 02780
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
See more therapy options for Wellesley
Nearby Anxiety Therapists Searches for Wellesley
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.