WellesleyPsych, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Wellesley, Massachusetts 02482
"Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy."
Anxiety
Life Coaching
(781) 780-2719
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy."
Elle Susco, Counselor
Counselor, LMHC
Verified by Psychology Today
Wellesley, Massachusetts 02481
"NOTE: I am not accepting new clients at this time. Therapy can be either short-term or long-term and it can vary in its purpose for each individual. My practice is a relaxing space for you to achieve whatever it is that you are seeking, be it relief from uncomfortable feelings or a strategy to move on to something that brings more joy. I specialize in working with young adults and adults who are experiencing symptoms of anxiety or a mood disorder. In addition, I can assist you in moving through a life transition, such as a divorce or break-up, a job-loss, or becoming a new parent."
Anxiety
Life Coaching
(617) 860-3485
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"NOTE: I am not accepting new clients at this time. Therapy can be either short-term or long-term and it can vary in its purpose for each individual. My practice is a relaxing space for you to achieve whatever it is that you are seeking, be it relief from uncomfortable feelings or a strategy to move on to something that brings more joy. I specialize in working with young adults and adults who are experiencing symptoms of anxiety or a mood disorder. In addition, I can assist you in moving through a life transition, such as a divorce or break-up, a job-loss, or becoming a new parent."
April Berry-Fletcher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, EdD
Verified by Psychology Today
Wellesley, Massachusetts 02481
"Successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self."
Anxiety
Life Coaching
(617) 600-4029
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"Successful psychotherapy begins by helping you to clearly envision what you want for yourself. In particular, how do you want your life to be? I will help you clarify your hopes for yourself through ongoing collaboration. From there, we will think through strategies and work through barriers as you seek to achieve your vision of how you want to feel, to relate to others, to work, to study or learn. Each person is entirely unique, and thus, my approach to help you live the life you want to live will be adapted to your unique self."
John Oleski, Psychologist
Psychologist
Verified by Psychology Today
Wellesley, Massachusetts 02481
"As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will: 1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change, 2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances."
Anxiety
Life Coaching
(781) 803-7032
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"As a therapist, I work not as a "shrink" but an "enhancer," helping clients work through past problems, engage the challenges of the present, and move towards a more fulfilling future. I am client-focused rather than technique-focused because each client-therapist relationship is unique, and techniques should be employed selectively to optimize change and growth. That said, clients can expect that I will: 1) Act as a strong ally, adding emotional and intellectual energy to their efforts to change, 2) Provide insight and fresh perspective that takes them beyond their usual patterns of perceiving and responding to life circumstances."
Maureen Cary, LMHC, Counselor
Counselor, MS, MA, LMHC
Verified by Psychology Today
Wellesley, Massachusetts 02481
"LIMITED OPENINGS. One of the most important components of successful therapy is finding someone who can help you independently manage life's difficulties. My goal is to assist you in developing the insight necessary to truly understand yourself, your relationships and your life so that you can deal with everyday setbacks or major life upheavals. I will help you become more resilient so you can move through challenging times while continuing to grow in positive ways."
Anxiety
Life Coaching
(781) 786-7197
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"LIMITED OPENINGS. One of the most important components of successful therapy is finding someone who can help you independently manage life's difficulties. My goal is to assist you in developing the insight necessary to truly understand yourself, your relationships and your life so that you can deal with everyday setbacks or major life upheavals. I will help you become more resilient so you can move through challenging times while continuing to grow in positive ways."
Trina B. Zilla, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Wellesley, Massachusetts 02482
"As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors."
Anxiety
Life Coaching
(781) 269-9329
Verified
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors."
Jayme Nowland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Wellesley, Massachusetts 02481
"*** Currently not accepting new clients. I am a Clinical Social Worker. I work with adults struggling with anxiety, depression, major life stressors and wanting to change a behavior. I provide parent consultations and support from postpartum depression/anxiety to struggles with their child's behavior or mental health issues."
Anxiety
Life Coaching
(508) 503-1386
Verified
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"*** Currently not accepting new clients. I am a Clinical Social Worker. I work with adults struggling with anxiety, depression, major life stressors and wanting to change a behavior. I provide parent consultations and support from postpartum depression/anxiety to struggles with their child's behavior or mental health issues."
Tanya Cherkerzian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident."
Anxiety
Life Coaching
(617) 658-3834
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident."
Victoria Grinman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-R, MSW, CFTP, CA
Office is near:
Wellesley, Massachusetts 02481
"I am a clinical therapist and professor who's transitioned from NYC to Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved."
Anxiety
Life Coaching
(646) 791-3364
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"I am a clinical therapist and professor who's transitioned from NYC to Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved."
Amy L Greene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you."
Anxiety
Life Coaching
(617) 275-4100
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you."
Kara R Harrington, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I am a licensed clinical psychologist providing care for adults, and adolescents. People often seek therapy to gain relief from difficult feelings, improve relationships, or to create a meaningful and fulfilling life. I provide a supportive and confidential environment to address these goals. The therapeutic relationship coupled with my understanding of "where you are coming from", are essential in providing the foundation for successful therapy tailored to your needs. I have a background in mindfulness training which I use to alleviate distress and create focus so that you can identify and move towards what it is ultimately important to you."
Anxiety
Life Coaching
(978) 675-3120
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"I am a licensed clinical psychologist providing care for adults, and adolescents. People often seek therapy to gain relief from difficult feelings, improve relationships, or to create a meaningful and fulfilling life. I provide a supportive and confidential environment to address these goals. The therapeutic relationship coupled with my understanding of "where you are coming from", are essential in providing the foundation for successful therapy tailored to your needs. I have a background in mindfulness training which I use to alleviate distress and create focus so that you can identify and move towards what it is ultimately important to you."
Laurie Sherwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02481
"My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process."
Anxiety
Life Coaching
(781) 406-5886
Verified
Office is near:
Wellesley, Massachusetts 02481
View
Anxiety
Life Coaching
"My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process."
Alan S Jacobson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I am a Licensed Clinical Psychologist who has been treating adolescents, adults couples, and families for over 15 years. I am trained in a wide variety of techniques designed to help individuals boost social comfort, school achievement, sports performance, and occupational success. I also work with families and couples to help improve or repair relationships. Specific specialties include overcoming a fear of public speaking, reducing panic attacks, overcoming a fear of flying, navigating expected and unexpected life transitions, and lowering test taking anxiety. My approach is client-centered and solution focused, and results should be measurable, powerful and meaningful."
Anxiety
Life Coaching
(617) 767-0148
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"I am a Licensed Clinical Psychologist who has been treating adolescents, adults couples, and families for over 15 years. I am trained in a wide variety of techniques designed to help individuals boost social comfort, school achievement, sports performance, and occupational success. I also work with families and couples to help improve or repair relationships. Specific specialties include overcoming a fear of public speaking, reducing panic attacks, overcoming a fear of flying, navigating expected and unexpected life transitions, and lowering test taking anxiety. My approach is client-centered and solution focused, and results should be measurable, powerful and meaningful."
Susan Fairchild, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02181
"I provide psychotherapy as well as personalized meditation facilitation to adults & older adolescents (18+). My approach is influenced by Buddhist psychology & a mind/body perspective. It is also shaped by the three elements of self-compassion: common humanity, mindful awareness & kindness (working with the inner critic). I believe that well-being is a skill & my approach is holistic, emphasizing value-oriented action & resource building. More information: www.engineeringawareness.com"
Anxiety
Life Coaching
(508) 318-4896
Verified
Office is near:
Wellesley, Massachusetts 02181
View
Anxiety
Life Coaching
"I provide psychotherapy as well as personalized meditation facilitation to adults & older adolescents (18+). My approach is influenced by Buddhist psychology & a mind/body perspective. It is also shaped by the three elements of self-compassion: common humanity, mindful awareness & kindness (working with the inner critic). I believe that well-being is a skill & my approach is holistic, emphasizing value-oriented action & resource building. More information: www.engineeringawareness.com"
Barbara E Livingston, Counselor
Counselor, DMin, LMHC
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"Using an integrative approach, I work with clients who want to make life change and need help doing so. If you are experiencing depression, anxiety, grief, or major life transitions, talk therapy is extremely effective in helping you productively work through your challenges. Additionally, my approach integrates the principles of Lifestyle Medicine for preventive and proactive health and well-being. My practice offers the direct experience of physical activity, demonstrating the positive effects it has on mood. Should you need help in discovering how to cook and eat for better health, I am a certified Culinary Health Coach. "
Anxiety
Life Coaching
(617) 505-1164
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"Using an integrative approach, I work with clients who want to make life change and need help doing so. If you are experiencing depression, anxiety, grief, or major life transitions, talk therapy is extremely effective in helping you productively work through your challenges. Additionally, my approach integrates the principles of Lifestyle Medicine for preventive and proactive health and well-being. My practice offers the direct experience of physical activity, demonstrating the positive effects it has on mood. Should you need help in discovering how to cook and eat for better health, I am a certified Culinary Health Coach. "
Sandra Ferreira, Counselor
Counselor, MA, MS, LMHC, LPCC
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"My approach is holistic. My techniques are tailored based on each client's needs and characteristics. I provide in person and Online Psychotherapy (telehealth) to better serve your needs. I also have a good knowledge og Psychological Assessments to Immigration processes (Hardship Letter), deep knowledge on acculturation issues and the psychology of the immigrant. I work with alternative techniques such as Hypnotherapy, Reiki, Flower Remedies along with CBT and verbal techniques."
Anxiety
Life Coaching
(617) 870-3598
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"My approach is holistic. My techniques are tailored based on each client's needs and characteristics. I provide in person and Online Psychotherapy (telehealth) to better serve your needs. I also have a good knowledge og Psychological Assessments to Immigration processes (Hardship Letter), deep knowledge on acculturation issues and the psychology of the immigrant. I work with alternative techniques such as Hypnotherapy, Reiki, Flower Remedies along with CBT and verbal techniques."
Barbara Weinberg, Psychologist
Psychologist, MEd, EdD
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few."
Anxiety
Life Coaching
(508) 928-9066
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few."
Sandra Duggan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"I have over twelve years of experience providing psychotherapy for adults, couples and families. My style is interactive and I offer some life and parent coaching when requested. I believe in using clients' strengths to help inform the work we do together. I believe in understanding what is going well as well as understanding where people are struggling. I have a strong respect for all of my clients and believe in providing a safe, trusting environment for clients to have the space they need to discuss where they may be feeling challenged at this time."
Anxiety
Life Coaching
(617) 420-7545
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"I have over twelve years of experience providing psychotherapy for adults, couples and families. My style is interactive and I offer some life and parent coaching when requested. I believe in using clients' strengths to help inform the work we do together. I believe in understanding what is going well as well as understanding where people are struggling. I have a strong respect for all of my clients and believe in providing a safe, trusting environment for clients to have the space they need to discuss where they may be feeling challenged at this time."
Jonathan B. Wolf, Counselor
Counselor, EdM
Office is near:
Wellesley, Massachusetts 02482
"Feel traditional therapy is not for you? YouTime Coaching was founded with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. Challenging times fall on us all, YouTime will help you build the roadmap to get you through it. We work side by side with adolescents and young adults to provide them the support, genuine connection, and accountability necessary for personal growth."
Anxiety
Life Coaching
(856) 281-2747
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"Feel traditional therapy is not for you? YouTime Coaching was founded with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. Challenging times fall on us all, YouTime will help you build the roadmap to get you through it. We work side by side with adolescents and young adults to provide them the support, genuine connection, and accountability necessary for personal growth."
Robert P Doherty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Wellesley, Massachusetts 02482
"My approach to therapy is based on establishing a collaborative relationship with my clients aimed at helping them define, attain, and maintain their personal goals. I see my role as providing direct feedback, offering new insights, and helping to modify patterns of behavior that have prevented my clients from moving forward with particular issues. I believe in using a solution-focused approach utilizing cognitive behavioral techniques."
Anxiety
Life Coaching
(508) 232-4130
Verified
Office is near:
Wellesley, Massachusetts 02482
View
Anxiety
Life Coaching
"My approach to therapy is based on establishing a collaborative relationship with my clients aimed at helping them define, attain, and maintain their personal goals. I see my role as providing direct feedback, offering new insights, and helping to modify patterns of behavior that have prevented my clients from moving forward with particular issues. I believe in using a solution-focused approach utilizing cognitive behavioral techniques."

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Wellesley or for a Wellesley anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Wellesley, anxiety psychotherapists and Wellesley anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Wellesley, anxiety depression and anxiety panic. They can help with Wellesley anxiety Therapy, anxiety counseling in Wellesley or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Wellesley may act as an anxiety therapy in Wellesley.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Wellesley, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Wellesley. They provide fear treatment, fear counseling in Wellesley or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Wellesley or for a Wellesley phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Wellesley are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Wellesley you'll find that most therapists are trained in marriage counseling or couples counseling in Wellesley and couples therapy. And they welcome families for family counseling in Wellesley or family therapy in Wellesley.