Aisha Usmani
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Wellesley, MA 02481
Let's Connect (617) 299-8454
Anxiety can be debilitating for many of us. It makes us uncomfortable and avoid things, and we end up not participating in life the way we want to. My approach is to teach you the necessary skills, so that anxiety does not drive your life. I use the most current evidence-based treatments for anxiety. The CBT skills you will learn in treatment with me are well researched and have been shown to help people with anxiety improve their lives. I have focused on treating anxiety using CBT techniques throughout my education, training, and career.
I provide state-of-the-art, cognitive-behavioral therapy (CBT) for a variety of anxiety and related disorders, including generalized anxiety disorder, panic disorder, agoraphobia, obsessive-compulsive disorder, social anxiety, specific phobias, tic disorders, including Tourette's syndrome, trichotillomania, and skin picking.
In addition to my practice, I am the Director of the Adult Intensive CBT Program at MGH and staff psychologist in the OCD Program at MGH / Harvard Medical School. Prior to this, I worked at CARD, Boston University. To learn more, visit http://anxietycbt.wordpress.com
Take the first step to help. Call Aisha Usmani now - (617) 299-8454
Let's Connect (617) 299-8454
Finances
Fees
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. (617) 299-8454
Aisha Usmani
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8973 Aisha Usmani
Feel free to ask about qualifications and training experience. - (617) 299-8454
Aisha Usmani
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Tourette's disorder and Tic Disorders
Expertise
- Coping Skills
- Impulse Control Disorders
- Trichotillomania (hair pulling) and skin picking
Do these issues align with your needs? - (617) 299-8454
Aisha Usmani
Psychologist, PhD
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. - (617) 299-8454
Aisha Usmani
Psychologist, PhD
Location
Nearby Areas
Take the first step to help. Call now - (617) 299-8454
Aisha Usmani
Psychologist, PhD
Last Modified: 25 Aug 2023