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More Therapists Nearby

Photo of New Hope Counseling Center, Counselor in Warren, MA
New Hope Counseling Center
Counselor, LMHC, SAC, CAGS
Verified Verified
Spencer, MA 01562
Specializing in sexual behavior problems, high risk behaviors, risk assessments, depression, anxiety and consultation.
Providing treatment to children, adults and families to improve lives and to foster change and growth. We also specialize in behavior problems often seen in school and home environments.
Specializing in sexual behavior problems, high risk behaviors, risk assessments, depression, anxiety and consultation.
Providing treatment to children, adults and families to improve lives and to foster change and growth. We also specialize in behavior problems often seen in school and home environments.
(774) 745-6240 View (774) 745-6240
Photo of Jen Castonguay, Counselor in Warren, MA
Jen Castonguay
Counselor, MEd, LMHC
Verified Verified
3 Endorsed
Palmer, MA 01069
Not accepting new clients
As your therapist I’m committed to providing a safe, warm, respectful, trusting and compassionate environment in which healing and personal growth can begin. We are each on a unique journey and I would like to help you navigate the path you are on, and make space for the range of emotions we all experience as humans. Together we will explore what works best for you at this stage in your life. I believe each person has the capacity to heal themselves and I see my role as supporting and empowering you to discover your own inner strengths and strategies to decrease distress and increase wellbeing.
As your therapist I’m committed to providing a safe, warm, respectful, trusting and compassionate environment in which healing and personal growth can begin. We are each on a unique journey and I would like to help you navigate the path you are on, and make space for the range of emotions we all experience as humans. Together we will explore what works best for you at this stage in your life. I believe each person has the capacity to heal themselves and I see my role as supporting and empowering you to discover your own inner strengths and strategies to decrease distress and increase wellbeing.
(413) 225-4197 View (413) 225-4197

Online Therapists

Photo of Gail Sullivan, Clinical Social Work/Therapist in Warren, MA
Gail Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
I specialize in working with individuals who experience anxiety, depression, and trauma and those who may be on the spectrum of Autism.
I believe that therapy provides a unique and supportive relationship that helps to foster a person's innate abilities for growth and healing, particularly when they are faced with stressful circumstances. By identifying life skills and coping strategies, a person can grow, heal or make the changes that they want in their lives. My approach to therapy is collaborative and engaging. I will work with you to understand and identify the best way that therapy can suit your needs. I have a person-centered approach with the utmost positive regard for the individuals who seek my help.
I specialize in working with individuals who experience anxiety, depression, and trauma and those who may be on the spectrum of Autism.
I believe that therapy provides a unique and supportive relationship that helps to foster a person's innate abilities for growth and healing, particularly when they are faced with stressful circumstances. By identifying life skills and coping strategies, a person can grow, heal or make the changes that they want in their lives. My approach to therapy is collaborative and engaging. I will work with you to understand and identify the best way that therapy can suit your needs. I have a person-centered approach with the utmost positive regard for the individuals who seek my help.
(978) 357-8726 View (978) 357-8726
Photo of Bronwen Wirta, Clinical Social Work/Therapist in Warren, MA
Bronwen Wirta
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, MA 01742
My clinical background includes working with clients with anxiety and mood disorders and I am a trauma informed therapist.
Our bodies are made to move. Research shows that our bodies and our minds respond to being in Nature. What better way to heal and regulate our nervous systems than by walking in Nature? Join me in nature-based therapy where we " walk and talk" or "sit and talk" together in Nature. We walk or sit together in the open meadows or wooded trails that are near the rivers and ponds of the Concord/Acton area. Using mindfulness and guided imagery practices while embraced by Nature, I help my clients find wholeness.
My clinical background includes working with clients with anxiety and mood disorders and I am a trauma informed therapist.
Our bodies are made to move. Research shows that our bodies and our minds respond to being in Nature. What better way to heal and regulate our nervous systems than by walking in Nature? Join me in nature-based therapy where we " walk and talk" or "sit and talk" together in Nature. We walk or sit together in the open meadows or wooded trails that are near the rivers and ponds of the Concord/Acton area. Using mindfulness and guided imagery practices while embraced by Nature, I help my clients find wholeness.
(978) 785-8169 View (978) 785-8169
Photo of Kelley Daron, LICSW, Clinical Social Work/Therapist in Warren, MA
Kelley Daron, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Millis, MA 02054
O P E N times available for BCBS & Self-Pay clients. Experienced treating children and adults with Anxiety, Bipolar, Depression, Trauma, and relationship or life challenges. I invite you to call me and share the hopes you have for therapy, ask questions, and see if you would like to start working together. Maybe you are looking for help finding more balanced moods, adjusting to a difficult change in your life, dealing with the difficulties from a traumatic experience or rebuilding a professional or personal relationship. Seeking help is a sign of your resilience and strength. .
O P E N times available for BCBS & Self-Pay clients. Experienced treating children and adults with Anxiety, Bipolar, Depression, Trauma, and relationship or life challenges. I invite you to call me and share the hopes you have for therapy, ask questions, and see if you would like to start working together. Maybe you are looking for help finding more balanced moods, adjusting to a difficult change in your life, dealing with the difficulties from a traumatic experience or rebuilding a professional or personal relationship. Seeking help is a sign of your resilience and strength. .
(774) 217-7395 View (774) 217-7395
Photo of Yael Assaf-Gruzman, Counselor in Warren, MA
Yael Assaf-Gruzman
Counselor, MA, LMHC, EAT
Verified Verified
2 Endorsed
Brighton, MA 02135
I specialize in treatment of anxiety, depression, self-esteem and behavioral challenges.
We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.
I specialize in treatment of anxiety, depression, self-esteem and behavioral challenges.
We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed to benefit from the healing power of expressive arts. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.
(617) 860-2831 View (617) 860-2831
Photo of Teresa G Dias, Counselor in Warren, MA
Teresa G Dias
Counselor, LMHC, LPC, RPT
Verified Verified
Boston, MA 02110
I am now accepting new in person clients for the fall! My new office is in downtown Boston, on Franklin St. I offer a welcoming and secure place for your child to explore issues of anxiety, depression, PTSD and more. I am a Registered play therapist, and Licensed mental health counselor who engages in children's natural play language to unpack and examine life's challenges. I also use art, sandtray and mindfulness to teach coping tools, and help children and teens understand their internal world. I am available to see children, teens, and adults. Together we will co-create a creative and productive therapeutic experience.
I am now accepting new in person clients for the fall! My new office is in downtown Boston, on Franklin St. I offer a welcoming and secure place for your child to explore issues of anxiety, depression, PTSD and more. I am a Registered play therapist, and Licensed mental health counselor who engages in children's natural play language to unpack and examine life's challenges. I also use art, sandtray and mindfulness to teach coping tools, and help children and teens understand their internal world. I am available to see children, teens, and adults. Together we will co-create a creative and productive therapeutic experience.
(339) 230-6499 View (339) 230-6499
Photo of Andover Wellness and Counseling, Counselor in Warren, MA
Andover Wellness and Counseling
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
North Andover, MA 01845
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
(978) 528-1656 View (978) 528-1656
Photo of Chrysalis Therapy and Wellness, Clinical Social Work/Therapist in Warren, MA
Chrysalis Therapy and Wellness
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
1 Endorsed
Worcester, MA 01613
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
(508) 659-5057 View (508) 659-5057
Photo of Jessica Thompson, Counselor in Warren, MA
Jessica Thompson
Counselor, MA, LMHC
Verified Verified
Plainville, MA 02762
***Accepting new clients but no appointments after 3pm or on Saturdays available*** Life's level of crazy just keeps climbing. Even breathing seems difficult right now. Anxiety, worry, stress, fear. So many unknowns and so much uncertainty. Will you homeschool your children or do hybrid learning? Will you work from home, hire a sitter, or will you have to resign? Covid is taking a toll on your marriage, the house is getting smaller every day. Everyone seems to be adapting to this "new normal", except you. I'm here to remind you that fear is contagious, but so is HOPE.
***Accepting new clients but no appointments after 3pm or on Saturdays available*** Life's level of crazy just keeps climbing. Even breathing seems difficult right now. Anxiety, worry, stress, fear. So many unknowns and so much uncertainty. Will you homeschool your children or do hybrid learning? Will you work from home, hire a sitter, or will you have to resign? Covid is taking a toll on your marriage, the house is getting smaller every day. Everyone seems to be adapting to this "new normal", except you. I'm here to remind you that fear is contagious, but so is HOPE.
(508) 456-6220 View (508) 456-6220
Photo of Brittany Godden, Counselor in Warren, MA
Brittany Godden
Counselor, LMHC
Verified Verified
2 Endorsed
Westfield, MA 01085  (Online Only)
I am a neuro-affirming therapist, who specializes in working with children and teens with Autism, ADHD, anxiety, depression, and trauma. I have experience working with children and youth in clinical and educational settings including as an outpatient therapist, school-based therapist, early childhood mental health consultant, school counselor, and as a therapeutic mentor. I also work closely with parents and caregivers as they learn more about the unique ways their child interacts with their world, which can also include advising or advocating for school services if your child is currently struggling in school.
I am a neuro-affirming therapist, who specializes in working with children and teens with Autism, ADHD, anxiety, depression, and trauma. I have experience working with children and youth in clinical and educational settings including as an outpatient therapist, school-based therapist, early childhood mental health consultant, school counselor, and as a therapeutic mentor. I also work closely with parents and caregivers as they learn more about the unique ways their child interacts with their world, which can also include advising or advocating for school services if your child is currently struggling in school.
(413) 327-9865 View (413) 327-9865
Photo of Kourtney Bartlett-Kiechle, Counselor in Warren, MA
Kourtney Bartlett-Kiechle
Counselor, MS, LMHC
Verified Verified
Andover, MA 01810
My passion is supporting individuals and families in finding their voice. Our world is a complex and overwhelming place and events of the day can bring about fear and anxiety which can impact the ability to live fulfilling and peaceful lives with abundance and joy. My goal is to provide a space to promote mindful response rather than unhealthy reaction. I use methods including motivational interviewing, cognitive behavior therapy, expressive therapy, EMDR and play to help clients to feel empowered. I provide therapy to the entire family system in order to best support my clients toward meeting their goals.
My passion is supporting individuals and families in finding their voice. Our world is a complex and overwhelming place and events of the day can bring about fear and anxiety which can impact the ability to live fulfilling and peaceful lives with abundance and joy. My goal is to provide a space to promote mindful response rather than unhealthy reaction. I use methods including motivational interviewing, cognitive behavior therapy, expressive therapy, EMDR and play to help clients to feel empowered. I provide therapy to the entire family system in order to best support my clients toward meeting their goals.
(351) 666-6840 View (351) 666-6840
Photo of Sarah Wintman, Clinical Social Work/Therapist in Warren, MA
Sarah Wintman
Clinical Social Work/Therapist, RPT, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01609
Waitlist for new clients
When a person has a mental health concern, anxiety, depression, ADHD, or an experienced traumatic event, it often impacts the whole family.
“I don’t want to talk about it!” “You wouldn't understand!”...sound familiar? Sometimes your children don’t understand what may be happening either, and communicating that can feel impossible. As a Registered Play Therapist, I help children, teens, and adults ages 3-25 explore, understand, and gain confidence around who they are, how they feel, and what they think. I am a hearing therapist fluent in ASL and also specialize in working with deaf youth using play. Play therapy utilizes a variety of interventions, including playing with toys and miniatures or using more expressive art and movement.
When a person has a mental health concern, anxiety, depression, ADHD, or an experienced traumatic event, it often impacts the whole family.
“I don’t want to talk about it!” “You wouldn't understand!”...sound familiar? Sometimes your children don’t understand what may be happening either, and communicating that can feel impossible. As a Registered Play Therapist, I help children, teens, and adults ages 3-25 explore, understand, and gain confidence around who they are, how they feel, and what they think. I am a hearing therapist fluent in ASL and also specialize in working with deaf youth using play. Play therapy utilizes a variety of interventions, including playing with toys and miniatures or using more expressive art and movement.
(508) 374-9035 View (508) 374-9035
Photo of Ashley Howard, Marriage & Family Therapist in Warren, MA
Ashley Howard
Marriage & Family Therapist, LMFT
Verified Verified
Newton, MA 02466
I specializes in complex-trauma (c-ptsd), children, anxiety, depression, couples, family conflict and early development (3-5 year old's).
Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.
I specializes in complex-trauma (c-ptsd), children, anxiety, depression, couples, family conflict and early development (3-5 year old's).
Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.
(857) 997-9110 View (857) 997-9110
Photo of Andra Munger, Marriage & Family Therapist in Warren, MA
Andra Munger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, MA 01742
I see clients who experience anxiety, depression, PTSD/trauma.
I work collaboratively with families, couples, and individuals who wish to make changes in their lives, to feel better and more aligned with their life goals. Couples may seek therapy to understand and implement goals for their relationships as couples and parents. I work with individuals who identify as having social, emotional, or learning challenges. I bring attention to the body as key to understanding emotions and knowledge of self. I am respectful and curious about you. I use systemic and trauma-focused approaches to guide your discovery, presuming competency in your path and process toward change.
I see clients who experience anxiety, depression, PTSD/trauma.
I work collaboratively with families, couples, and individuals who wish to make changes in their lives, to feel better and more aligned with their life goals. Couples may seek therapy to understand and implement goals for their relationships as couples and parents. I work with individuals who identify as having social, emotional, or learning challenges. I bring attention to the body as key to understanding emotions and knowledge of self. I am respectful and curious about you. I use systemic and trauma-focused approaches to guide your discovery, presuming competency in your path and process toward change.
(978) 494-5086 View (978) 494-5086
Photo of Louise A Dinsmore, Counselor in Warren, MA
Louise A Dinsmore
Counselor, LMHC
Verified Verified
Andover, MA 01810
Do you feel anxious and overwhelmed? Has your alcohol or drug use become more of a problem then an escape? You may find yourself here because you no longer feel in control. You may feel trapped in the cycle of drinking or using. Perhaps you have tried to stop on your own. Relief is possible, but often it requires support from someone who understands addiction. Let's get to the root of the problem. Therapy can help you figure out your "why". Together, we can identify healthy ways to cope. We can clarify your purpose and get you back to a life that isn't dictated by the urge to drink or use drugs.
Do you feel anxious and overwhelmed? Has your alcohol or drug use become more of a problem then an escape? You may find yourself here because you no longer feel in control. You may feel trapped in the cycle of drinking or using. Perhaps you have tried to stop on your own. Relief is possible, but often it requires support from someone who understands addiction. Let's get to the root of the problem. Therapy can help you figure out your "why". Together, we can identify healthy ways to cope. We can clarify your purpose and get you back to a life that isn't dictated by the urge to drink or use drugs.
(351) 206-0319 View (351) 206-0319
Photo of Ariel Hopes, Clinical Social Work/Therapist in Warren, MA
Ariel Hopes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02135  (Online Only)
I specialize in work with children, adolescents, and parents, women and non-binary individuals, and adults of all ages struggling with a variety of challenges, including anxiety, depression, trauma, and work, school, and relationship stress. I have experience with neurodivergent populations, LGBTQIA+, and various faith communities. I use a variety of treatment modalities, including CBT, DBT, psychodynamic psychotherapy, mindfulness, and play and art therapies. I provide treatment from a strengths-based and trauma-informed perspective and am focused on empowering my clients to meet their goals and live happier, more fulfilling lives.
I specialize in work with children, adolescents, and parents, women and non-binary individuals, and adults of all ages struggling with a variety of challenges, including anxiety, depression, trauma, and work, school, and relationship stress. I have experience with neurodivergent populations, LGBTQIA+, and various faith communities. I use a variety of treatment modalities, including CBT, DBT, psychodynamic psychotherapy, mindfulness, and play and art therapies. I provide treatment from a strengths-based and trauma-informed perspective and am focused on empowering my clients to meet their goals and live happier, more fulfilling lives.
(781) 808-2356 View (781) 808-2356
Photo of Nejla Sezer - Serene Skies Counseling, Counselor in Warren, MA
Nejla Sezer - Serene Skies Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532
I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, Trauma and more.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, Trauma and more.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
(508) 466-4606 View (508) 466-4606
Photo of Nicole Barter, Counselor in Warren, MA
Nicole Barter
Counselor, LMHC
Verified Verified
Lexington, MA 02420
I address a wide range of emotional, behavioral and relational challenges in areas such as life transitions, parenting, communication, marital and family conflict, depression, trauma, self-esteem, anxiety and mood issues.
I am an experienced Licensed Mental Health Clinician. I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. My treatment approach is interactive, client-centered, and solution-focused. I use cognitive/behavioral therapy and psycho-educational approaches. I also incorporate alternative approaches such as mindfulness, IFS, EFT.
I address a wide range of emotional, behavioral and relational challenges in areas such as life transitions, parenting, communication, marital and family conflict, depression, trauma, self-esteem, anxiety and mood issues.
I am an experienced Licensed Mental Health Clinician. I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. My treatment approach is interactive, client-centered, and solution-focused. I use cognitive/behavioral therapy and psycho-educational approaches. I also incorporate alternative approaches such as mindfulness, IFS, EFT.
(781) 996-3577 View (781) 996-3577
Photo of Rebecca Morse, Clinical Social Work/Therapist in Warren, MA
Rebecca Morse
Clinical Social Work/Therapist, LICSW
Verified Verified
Merrimac, MA 01860  (Online Only)
Hello! I’m glad you have landed here. More than likely, you are struggling, and know it is time to reach out for help. I am hopeful that I can make a difference! My practice is focused on helping people who are managing anxiety and depression, as well as life transitions. I also work with individuals who are navigating chronic or major illness, or who are grieving a loss.
Hello! I’m glad you have landed here. More than likely, you are struggling, and know it is time to reach out for help. I am hopeful that I can make a difference! My practice is focused on helping people who are managing anxiety and depression, as well as life transitions. I also work with individuals who are navigating chronic or major illness, or who are grieving a loss.
(351) 529-8765 View (351) 529-8765
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.