Therapists in Sudbury, MA

Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.

I work collaboratively with families, couples, and individuals who wish to make changes in their lives, to feel better and more aligned with their life goals. Couples may seek therapy to understand and implement goals for their relationships as couples and parents. I work with individuals who identify as having social, emotional, or learning challenges. I bring attention to the body as key to understanding emotions and knowledge of self. I am respectful and curious about you. I use systemic and trauma-focused approaches to guide your discovery, presuming competency in your path and process toward change.

Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

We can help. Streff Associates is a multidisciplinary group practice of skilled clinicians that has been helping children, teens, couples and families heal and find their strengths for over forty years. Our therapists are compassionate and strengths-based and forge deep, strong connections with their clients. Our decades of relationships with schools and other providers allow us to collaborate with your other supporting professionals. We treat a wide variety of issues including Anxiety, ADHD, Addictions, Depression, Mood Disorders, School issues, Family conflict, Behavioral issues, ASD Spectrum, Adjustment issues, Grief & Loss, Tauma / PTSD, Life transitions, Domestic violence, Parenting issues, and many other challenging problems.

The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. I offer individual and group therapy (Eating Disorders/Women), as well as SoulCollage(R) workshops.

Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.

I am a Licensed Mental Health Counselor and Expressive Arts Therapist with more than 15 years of experience working with children, adolescents, adults and families. I am a strong believer in the ability of creativity and the arts to connect and support individuals, families, and groups through different life events and needs. I offer a warm, person-centered approach that meets individuals where they are.

Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com

I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.

Our bodies are made to move. Research shows that our bodies and our minds respond to being in Nature. What better way to heal and regulate our nervous systems than by walking in Nature? Join me in nature-based therapy where we " walk and talk" or "sit and talk" together in Nature. We walk or sit together in the open meadows or wooded trails that are near the rivers and ponds of the Concord/Acton area. Using mindfulness and guided imagery practices while embraced by Nature, I help my clients find wholeness.

Do you find you get overwhelmed by your emotions? Weighed down by self critical thoughts? Feel inferior to others? Find yourself taking care of others while sacrificing your own needs? Get caught up in unhealthy patterns that are rooted from the past?

Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.

“I don’t want to talk about it!” “You wouldn't understand!”...sound familiar? Sometimes your children don’t understand what may be happening either, and communicating that can feel impossible. As a Registered Play Therapist, I help children, teens, and adults ages 3-25 explore, understand, and gain confidence around who they are, how they feel, and what they think. I am a hearing therapist fluent in ASL and also specialize in working with deaf youth using play. Play therapy utilizes a variety of interventions, including playing with toys and miniatures or using more expressive art and movement.

Accepting a limited number of new clients: I am a Licensed Independent Clinical Social Worker currently providing trauma-focused psychotherapy in the greater Boston area. I have experience working with children, families, and adults in individual and group settings for private practice, multi-service agencies, as well as in the home.

I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.

Dr. Salusti received her doctorate in Clinical Psychology in 1998 at the Massachusetts School of Professional Psychology, Boston, MA., with specialty training in clinical neuropsychology at Beth Israel Deaconess Medical Center, Harvard Medical School, Department of Behavioral Neurology, Boston, MA. Her post-doctoral training included a fellowship in clinical psychology at Harvard University, Cambridge, MA., and in clinical psychology and forensic evaluation at Children’s Charter, Waltham, MA. She holds a Master of Arts in Developmental Psychology, with subsequent clinical work at McLean Hospital, Harvard Medical School, Belmont, MA.

I currently am not taking new clients. I am an experienced psychotherapist who specializes in a holistic & creative approach to the therapeutic process. I work with couples, families & individuals with an awareness of the whole person-- body, mind, spirit and soul. My style integrates traditional methods of therapy with expressive arts and dance/movement therapy to engage the imagination and use the body/mind connection in support of wellness and vitality. I focus on empowering the individual as well as the family together as a unit. My goal is to guide you towards your ideal self and family with a warm & friendly approach.

I work with children, adults and parents. When working with adults, I take an integrative approach where I combine several traditional mental health therapies with energy psychology, somatic healing, oracle cards and Reiki. I work with adults around sadness, stress, trauma and healing old wounds. I help adults discover where their patterns and blocks come from and help them shift and heal so they can live a happier, more authentic life. The integration of the energy psychology, mind body approaches and Reiki moves the needle so much more than talk therapy alone. I consider myself spiritually friendly and welcome all.