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More Therapists Nearby

Photo of Jessica Furino, Pastoral Counselor in South Wellfleet, MA
Jessica Furino
Pastoral Counselor
Verified Verified
5 Endorsed
South Chatham, MA 02659
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.
(508) 386-4035 View (508) 386-4035
Photo of Brian Diehl, Clinical Social Work/Therapist in South Wellfleet, MA
Brian Diehl
Clinical Social Work/Therapist, LICSW
Verified Verified
Harwich, MA 02645  (Online Only)
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
(617) 405-3495 View (617) 405-3495

Online Therapists

Photo of Serap Kantarci, Counselor in South Wellfleet, MA
Serap Kantarci
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
(617) 855-6562 View (617) 855-6562
Photo of Sara Rodrigues, Clinical Social Work/Therapist in South Wellfleet, MA
Sara Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fall River, MA 02720
I specialize in working with individuals facing anxiety and depression but also in children presenting with developmental issues.
I have over 22 years of experience working with children and families. The principles of wraparound are a major component of my work as I believe that families are the experts on their own experiences, strengths and needs. Building an integrated team of both natural and professional supports can help a family meet their goals for themselves in a way that is sustainable.
I specialize in working with individuals facing anxiety and depression but also in children presenting with developmental issues.
I have over 22 years of experience working with children and families. The principles of wraparound are a major component of my work as I believe that families are the experts on their own experiences, strengths and needs. Building an integrated team of both natural and professional supports can help a family meet their goals for themselves in a way that is sustainable.
(508) 593-9480 View (508) 593-9480
Photo of Patricia Wornum, Counselor in South Wellfleet, MA
Patricia Wornum
Counselor, MEd, LMHC
Verified Verified
Brockton, MA 02301  (Online Only)
I specialize in working with adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just every day life issues.
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
I specialize in working with adults and youth who may have depression, anxiety, family issues, substance abuse, trauma or just every day life issues.
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
(508) 978-4467 View (508) 978-4467
Photo of Shannon Hourigan, Psychologist in South Wellfleet, MA
Shannon Hourigan
Psychologist, PhD
Verified Verified
Brookline, MA 02445  (Online Only)
Waitlist for new clients
I have expertise working with children with anxiety, coping with medical conditions, and extensive training in evidence-based therapies.
I am a licensed clinical psychologist at Boston Children's Hospital and an instructor at Harvard Medical School with a small private practice for children, adolescents, and young adults. I specialize in children and adolescents coping with anxiety, acute, chronic medical conditions, and with parents seeking to improve family harmony. I am trained in a variety of evidence-based approaches and treat a range of psychiatric diagnoses, including anxiety, depression, OCD, phobias, and adjustment concerns. Culturally responsive care is my priority, and I welcome patients from all backgrounds.
I have expertise working with children with anxiety, coping with medical conditions, and extensive training in evidence-based therapies.
I am a licensed clinical psychologist at Boston Children's Hospital and an instructor at Harvard Medical School with a small private practice for children, adolescents, and young adults. I specialize in children and adolescents coping with anxiety, acute, chronic medical conditions, and with parents seeking to improve family harmony. I am trained in a variety of evidence-based approaches and treat a range of psychiatric diagnoses, including anxiety, depression, OCD, phobias, and adjustment concerns. Culturally responsive care is my priority, and I welcome patients from all backgrounds.
(857) 666-8244 View (857) 666-8244
Photo of Interaction Counseling, Clinical Social Work/Therapist in South Wellfleet, MA
Interaction Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886
If you are struggling emotionally, have anxiety or depression or don't feel happy in your life for any reason, or are having concerns for your child or your marriage, we would be honored to help you.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
If you are struggling emotionally, have anxiety or depression or don't feel happy in your life for any reason, or are having concerns for your child or your marriage, we would be honored to help you.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
(508) 433-3376 x1 View (508) 433-3376 x1
Photo of Green Oasis Psychotherapy & Wellness, Counselor in South Wellfleet, MA
Green Oasis Psychotherapy & Wellness
Counselor, LMHC, LPC
Verified Verified
11 Endorsed
Stoughton, MA 02072  (Online Only)
In a time where many people are more socially integrated than ever, they have ironically been left feeling more disconnected and dissatisfied. There are those who are in relationships, but still feel alone. Whether social isolation, crippling anxiety, or a constant chase for satisfaction, I find clients are looking for a deeper understanding of themselves that can provide insight into a healthier and happier way to live.
In a time where many people are more socially integrated than ever, they have ironically been left feeling more disconnected and dissatisfied. There are those who are in relationships, but still feel alone. Whether social isolation, crippling anxiety, or a constant chase for satisfaction, I find clients are looking for a deeper understanding of themselves that can provide insight into a healthier and happier way to live.
(781) 840-4087 View (781) 840-4087
Photo of Dr. Veronica Medina, Counselor in South Wellfleet, MA
Dr. Veronica Medina
Counselor, PhD, LCPC, LMHC
Verified Verified
Brookline, MA 02446  (Online Only)
As time goes by, a stressed person will develop symptoms of anxiety and depression.
Veronica Medina, PhD, is a Licensed Clinical Professional Counselor (LCPC), a Licensed Mental Health Counselor (LMHC), and an Organizational Psychologist with 24 years of experience. Dr. Medina completed her master's degree in Counseling at Valparaiso University and her doctorate in Organization Psychology (PhD) at Walden University. She is an adjunct professor with a health studies department where she teaches holistic medicine, human sexuality, stress management, and statistics. Dr. Medina offers counseling and talk therapy services; however, she does not currently offer psychological testing.
As time goes by, a stressed person will develop symptoms of anxiety and depression.
Veronica Medina, PhD, is a Licensed Clinical Professional Counselor (LCPC), a Licensed Mental Health Counselor (LMHC), and an Organizational Psychologist with 24 years of experience. Dr. Medina completed her master's degree in Counseling at Valparaiso University and her doctorate in Organization Psychology (PhD) at Walden University. She is an adjunct professor with a health studies department where she teaches holistic medicine, human sexuality, stress management, and statistics. Dr. Medina offers counseling and talk therapy services; however, she does not currently offer psychological testing.
(857) 290-5702 View (857) 290-5702
Photo of Dr. Kristen Dreyfus, Psychologist in South Wellfleet, MA
Dr. Kristen Dreyfus
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Brookline, MA 02446
I see therapy as a place to practice courage and honesty, with the goal of creating more joy, humor, flexibility, and play in one's life, relationships, and work. I often see individuals dealing with complex issues such as depression, grief/loss, anxiety, recovery from trauma/abuse or neglect, postpartum or parenting issues, child emotional or behavioral concerns, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and address the challenges you are experiencing.
I see therapy as a place to practice courage and honesty, with the goal of creating more joy, humor, flexibility, and play in one's life, relationships, and work. I often see individuals dealing with complex issues such as depression, grief/loss, anxiety, recovery from trauma/abuse or neglect, postpartum or parenting issues, child emotional or behavioral concerns, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and address the challenges you are experiencing.
(857) 226-8704 View (857) 226-8704
Photo of Core Healing Therapy, Clinical Social Work/Therapist in South Wellfleet, MA
Core Healing Therapy
Clinical Social Work/Therapist
Verified Verified
Fall River, MA 02720
Core Healing Therapy offers individual and family therapy. Referrals are welcome for children, teenagers, and adults who suffer from Anxiety, Depression, CPTSD/PTSD, Suicidal Ideations, Self Harm, OCD, School Issues, Family Conflict, Mood Disorders, and more.
Core Healing Therapy offers individual and family therapy. Referrals are welcome for children, teenagers, and adults who suffer from Anxiety, Depression, CPTSD/PTSD, Suicidal Ideations, Self Harm, OCD, School Issues, Family Conflict, Mood Disorders, and more.
(774) 268-8131 View (774) 268-8131
Photo of Juan R. Valenzuela, Clinical Social Work/Therapist in South Wellfleet, MA
Juan R. Valenzuela
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02128  (Online Only)
I am a Christian-informed therapist licensed in multiple States (CA, MA, CT, MI, FL, VA, AL, AR, MO, TN, IN, and SC). With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
I am a Christian-informed therapist licensed in multiple States (CA, MA, CT, MI, FL, VA, AL, AR, MO, TN, IN, and SC). With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
(714) 515-7164 View (714) 515-7164
Photo of Afreen Nizami, Pre-Licensed Professional in South Wellfleet, MA
Afreen Nizami
Pre-Licensed Professional
Verified Verified
Boston, MA 02114
Afreen Nizami is a Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen Nizami is a Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
(781) 399-4744 View (781) 399-4744
Photo of Nantucket Family Counseling, Clinical Social Work/Therapist in South Wellfleet, MA
Nantucket Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
When you understand the foundations of fear, anxiety and other destructive emotions, you ​can learn skills and techniques to help yourself or others create long lasting real change.
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
When you understand the foundations of fear, anxiety and other destructive emotions, you ​can learn skills and techniques to help yourself or others create long lasting real change.
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
(508) 348-7203 View (508) 348-7203
Photo of Allfree Counseling, Licensed Professional Counselor in South Wellfleet, MA
Allfree Counseling
Licensed Professional Counselor, MS, LMHC
Verified Verified
Arlington, MA 02474
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
(339) 499-7201 View (339) 499-7201
Photo of Kelli A Smith in South Wellfleet, MA
Kelli A Smith
PMHNPBC, MSN , PMHCNS, MEd
Verified Verified
Framingham, MA 01701  (Online Only)
Specialized strategies for ADHD, Anxiety, Stress Management, and Negative/Obsessional Thoughts.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Specialized strategies for ADHD, Anxiety, Stress Management, and Negative/Obsessional Thoughts.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
(774) 509-0401 View (774) 509-0401
Photo of Erin Richardson, Clinical Social Work/Therapist in South Wellfleet, MA
Erin Richardson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MA 02360
Mental health issues can be overwhelming for anyone. Everyone can use a space to work through their personal struggles. I have ten years of clinical experience working with clients with depression, anxiety, personality disorders, mental illness, substance use issues and legal issues. Together we can focus on the areas of your life that you want to improve. I utilize humor and non-judgement to help my clients feel comfortable enough to work through the most personal areas of life. A trusting environment is key in allowing ourselves to be authentic and move our life in the direction of true happiness.
Mental health issues can be overwhelming for anyone. Everyone can use a space to work through their personal struggles. I have ten years of clinical experience working with clients with depression, anxiety, personality disorders, mental illness, substance use issues and legal issues. Together we can focus on the areas of your life that you want to improve. I utilize humor and non-judgement to help my clients feel comfortable enough to work through the most personal areas of life. A trusting environment is key in allowing ourselves to be authentic and move our life in the direction of true happiness.
(508) 374-9114 View (508) 374-9114
Photo of Audrey Everson, Counselor in South Wellfleet, MA
Audrey Everson
Counselor, LMHC, LCMHC
Verified Verified
Peabody, MA 01960  (Online Only)
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
(781) 625-3951 View (781) 625-3951
Photo of Linda A. Cohen, LMHC, CCMHC, NCC, Counselor in South Wellfleet, MA
Linda A. Cohen, LMHC, CCMHC, NCC
Counselor, LMHC, CCMHC, NCC
Verified Verified
East Taunton, MA 02718
I am currently accepting new clients at my East Taunton home office. I have experience working with children, adolescents, and adults who may be struggling with anxiety, depression, trauma and general life changes. I currently work with individuals and couples, and no longer accept clients under 18 years old. As each person is unique and brings with them their own personal history, I develop a treatment plan with each client based on their needs, personality, vulnerabilities, and strengths. I use interventions such as Trauma-Focused Cognitive Behavioral Treatment (TF-CBT), mindfulness, CBT, and Internal Family Systems (IFS).
I am currently accepting new clients at my East Taunton home office. I have experience working with children, adolescents, and adults who may be struggling with anxiety, depression, trauma and general life changes. I currently work with individuals and couples, and no longer accept clients under 18 years old. As each person is unique and brings with them their own personal history, I develop a treatment plan with each client based on their needs, personality, vulnerabilities, and strengths. I use interventions such as Trauma-Focused Cognitive Behavioral Treatment (TF-CBT), mindfulness, CBT, and Internal Family Systems (IFS).
(508) 731-8111 View (508) 731-8111
Photo of Ann H Jemison, Marriage & Family Therapist in South Wellfleet, MA
Ann H Jemison
Marriage & Family Therapist, MS, LMFT
Verified Verified
Avon, MA 02322
I am a Licensed Marriage and Family Therapist specializing in assisting individuals, couples, and families with issues such as depression, anxiety, OCD, bereavement, marital issues, and family relationships. Whether engaging in individual or couples and family work I assist clients in exploring their current situations from not only an introspective standpoint; but also contextual, family, and generational stance which can promote a deeper understanding of self as an individual as well as in relation to a complex multigenerational family system.
I am a Licensed Marriage and Family Therapist specializing in assisting individuals, couples, and families with issues such as depression, anxiety, OCD, bereavement, marital issues, and family relationships. Whether engaging in individual or couples and family work I assist clients in exploring their current situations from not only an introspective standpoint; but also contextual, family, and generational stance which can promote a deeper understanding of self as an individual as well as in relation to a complex multigenerational family system.
(781) 622-9688 View (781) 622-9688
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.