Anxiety Therapists in Louisville, KY
Melanie Hettinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Louisville, KY 40222
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
I have been practicing in the Louisville area since 2002. My experience ranges from acute inpatient care to out-patient therapy; working with children, adolescents and adults, as well as families and couples. Through my experience I am hoping to further apply my skills working with those who may be dealing with the following issues: anxiety, depressive/mood disorders, grief/death/dying issues, self esteem issues, peer conflicts, ADHD/ADD, social skills, parent/child relationships, and parenting skills. I want to work together to develop a therapeutic relationship that addresses your area of needs combined with empathetic understanding and validation of feelings.
Holly Sumner
Clinical Social Work/Therapist, MSSW, LCSW, LCADC
Verified Verified
Louisville, KY 40222
Do you feel overwhelmed, stressed, anxious? Has an addiction or the addiction of a loved one stolen years of your life? Are you angry, scared, feeling alone? Reaching out for help is the first step towards a whole new life. Life can be amazing, we just have to find our path to the life we want. Today can be the start of a whole new life. The life you have always wanted and now is the time to take the steps to creating this amazing life. Together we will make a plan for change. You have the power to make a life you love and I am here to help you find the power within.
Do you feel overwhelmed, stressed, anxious? Has an addiction or the addiction of a loved one stolen years of your life? Are you angry, scared, feeling alone? Reaching out for help is the first step towards a whole new life. Life can be amazing, we just have to find our path to the life we want. Today can be the start of a whole new life. The life you have always wanted and now is the time to take the steps to creating this amazing life. Together we will make a plan for change. You have the power to make a life you love and I am here to help you find the power within.
Dr. David Charles
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40207
Waitlist for new clients
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
Briania Nicole Davis
Marriage & Family Therapist, LMFT-S, MSMFT
Verified Verified
3 Endorsed
Louisville, KY 40241 (Online Only)
ATTENTION WORRIERS!!! Are you CONSTANTLY feeling anxious, experiencing panic or anxiety attacks? Do you find yourself angry, UNABLE TO CONTROL your thoughts? Has disappointment after disappointment caused you to feel HELPLESS to create change and HOPELESS for a better future leading to depression symptoms? Have you been experiencing family conflict, relationship issues, LOSS OF IDENTITY that has led to feelings of OVERWHELM, low self-esteem, poor coping skills or all around feeling unmotivated.
ATTENTION WORRIERS!!! Are you CONSTANTLY feeling anxious, experiencing panic or anxiety attacks? Do you find yourself angry, UNABLE TO CONTROL your thoughts? Has disappointment after disappointment caused you to feel HELPLESS to create change and HOPELESS for a better future leading to depression symptoms? Have you been experiencing family conflict, relationship issues, LOSS OF IDENTITY that has led to feelings of OVERWHELM, low self-esteem, poor coping skills or all around feeling unmotivated.
Amy Hughes
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Louisville, KY 40243
Significant trauma (of various sorts), anxiety, depression, marrital/relationship issues, addiction, managing chronic illnesses as well as infertility, miscarriage and post partum depression are just some of the areas in which I have the most experience.
I realize beginning therapy can be difficult. I believe that a large portion of therapy is about your rapport with your therapist and I strive to make this process as easy and comfortable as possible. Through the past 20 years I have served children, adolescents and adults in various therapeutic settings. I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) and I have a Masters in Social Work (MSSW). I believe my education, professional experience and personal life experiences help me to be a caring and effective therapist.
Significant trauma (of various sorts), anxiety, depression, marrital/relationship issues, addiction, managing chronic illnesses as well as infertility, miscarriage and post partum depression are just some of the areas in which I have the most experience.
I realize beginning therapy can be difficult. I believe that a large portion of therapy is about your rapport with your therapist and I strive to make this process as easy and comfortable as possible. Through the past 20 years I have served children, adolescents and adults in various therapeutic settings. I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) and I have a Masters in Social Work (MSSW). I believe my education, professional experience and personal life experiences help me to be a caring and effective therapist.
Lynn Supple
Psychologist, PsyD
Verified Verified
Louisville, KY 40222
I specialize in working with individuals and athletes experiencing eating disorders, anxiety, and mood dysregulation.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
I specialize in working with individuals and athletes experiencing eating disorders, anxiety, and mood dysregulation.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
Margaret Stephanie Ruanto
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40241 (Online Only)
She takes a special interest in treating mood and anxiety disorders.
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life.
She takes a special interest in treating mood and anxiety disorders.
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life.
Barbara Hedspeth
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40206
Waitlist for new clients
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
Heather Hudson
Counselor, LPCC, LMHC
Verified Verified
Louisville, KY 40241 (Online Only)
Further, I have specialized training in infertility, miscarriage, and Perinatal Mood and Anxiety Disorders, which includes postpartum depression and anxiety.
Limited daytime appointments now available! When we hurt or feel overwhelmed, we might feel stuck with no way out and our personal well-being and relationships might suffer. If you are feeling overwhelmed or experiencing an emotional hurt that just doesn’t subside, a trained mental health professional such as myself, can help you discover new perspectives and new solutions. I believe each person is an expert on themselves and doing the best they can in the moment. As your therapist, I can assist you in finding the skills & qualities already within yourself that will help you reach the internal peace & goals that you've envisioned.
Further, I have specialized training in infertility, miscarriage, and Perinatal Mood and Anxiety Disorders, which includes postpartum depression and anxiety.
Limited daytime appointments now available! When we hurt or feel overwhelmed, we might feel stuck with no way out and our personal well-being and relationships might suffer. If you are feeling overwhelmed or experiencing an emotional hurt that just doesn’t subside, a trained mental health professional such as myself, can help you discover new perspectives and new solutions. I believe each person is an expert on themselves and doing the best they can in the moment. As your therapist, I can assist you in finding the skills & qualities already within yourself that will help you reach the internal peace & goals that you've envisioned.
Erica Toney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40272
Waitlist for new clients
Welcome! I am Erica Toney and I am excited you have found my page! I am a Licensed Clinical Social Worker experienced in treating anxiety and depressive disorders, trauma-related issues, grief and loss. My approach to therapy varies because people vary. Your story is unique to you. I use an array of therapeutic strategies to meet you exactly where you are. We will spend time understanding what you are experiencing and collaboratively work to develop actionable tools designed to improve the overall quality of your life.
Welcome! I am Erica Toney and I am excited you have found my page! I am a Licensed Clinical Social Worker experienced in treating anxiety and depressive disorders, trauma-related issues, grief and loss. My approach to therapy varies because people vary. Your story is unique to you. I use an array of therapeutic strategies to meet you exactly where you are. We will spend time understanding what you are experiencing and collaboratively work to develop actionable tools designed to improve the overall quality of your life.
Rhonda Fessel
Art Therapist, MEd, LPAT, LPCC
Verified Verified
Louisville, KY 40204
Waitlist for new clients
I have worked in a variety of inpatient and outpatient settings helping people in their process of recovery with Substance Abuse, Anxiety, and Depression.
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
I have worked in a variety of inpatient and outpatient settings helping people in their process of recovery with Substance Abuse, Anxiety, and Depression.
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
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Joseph Mull
Licensed Professional Clinical Counselor, LPCC, LCADC, NCC
Verified Verified
Louisville, KY 40243
My areas of experience include Depression, Anxiety, PTSD, ADHD, Substance Abuse, Acquired Brain Injury, as well as other behavior and mood disorders. I help individuals overcome personal or interpersonal difficulties affecting mental health.
My areas of experience include Depression, Anxiety, PTSD, ADHD, Substance Abuse, Acquired Brain Injury, as well as other behavior and mood disorders. I help individuals overcome personal or interpersonal difficulties affecting mental health.
Dr. Rachel Buehner
Psychologist, PhD
Verified Verified
Louisville, KY 40241
The struggle to manage all of our roles can be intense. Trying to meet expectations, stay healthy, and manage the emotional burden of the past and can be exhausting and challenging every day. Our inner critic may determine our moods, and social media and social comparison can leave us feeling like we're just not enough. In addition, anxiety and depression often keep us stuck in fretting over the past, or worrying that we won't be able to keep it together in the future. When we realize that we need to address the worries or hurts that plague us, therapy can take a lot of the pressure off by healing old wounds and building self-worth.
The struggle to manage all of our roles can be intense. Trying to meet expectations, stay healthy, and manage the emotional burden of the past and can be exhausting and challenging every day. Our inner critic may determine our moods, and social media and social comparison can leave us feeling like we're just not enough. In addition, anxiety and depression often keep us stuck in fretting over the past, or worrying that we won't be able to keep it together in the future. When we realize that we need to address the worries or hurts that plague us, therapy can take a lot of the pressure off by healing old wounds and building self-worth.
Acadia Counseling, LLC
Licensed Professional Counselor
Verified Verified
4 Endorsed
Louisville, KY 40207
com) to view each counselor profile and select the right match for you! Some of our specialties include: anxiety, insomnia, codependency, parenting struggles, depression, relationship difficulties, life transitions, and hopelessness/worthlessness.
The team of helpers at Acadia Counseling is ready to assist you with whatever is weighing you down. Maybe you have never attended counseling before. Maybe you tried it once or twice and didn't like the professional you saw. Whatever your situation, we are ready to help!
com) to view each counselor profile and select the right match for you! Some of our specialties include: anxiety, insomnia, codependency, parenting struggles, depression, relationship difficulties, life transitions, and hopelessness/worthlessness.
The team of helpers at Acadia Counseling is ready to assist you with whatever is weighing you down. Maybe you have never attended counseling before. Maybe you tried it once or twice and didn't like the professional you saw. Whatever your situation, we are ready to help!
Parker Bowling
Pre-Licensed Professional, CSW, MSSW
Verified Verified
Louisville, KY 40204 (Online Only)
The call towards deepening our self-awareness and becoming more embodied in our life takes many forms. Whether it's the end of a relationship, developmental trauma, existential questioning, climate anxiety, or any other unique combination of stressors, I believe that radical healing is possible. My aspiration is to support you in moving towards a deeper sense of intimacy and connection with both your inner world and the world around you. Rather than solely focusing on your diagnosis, we will collaborate to create a sense of an inner compass that you can utilize to build a life that feels alive and aligned with your values.
The call towards deepening our self-awareness and becoming more embodied in our life takes many forms. Whether it's the end of a relationship, developmental trauma, existential questioning, climate anxiety, or any other unique combination of stressors, I believe that radical healing is possible. My aspiration is to support you in moving towards a deeper sense of intimacy and connection with both your inner world and the world around you. Rather than solely focusing on your diagnosis, we will collaborate to create a sense of an inner compass that you can utilize to build a life that feels alive and aligned with your values.
Laura Milbourne
MS, MA
Verified Verified
Louisville, KY 40223
I offer counseling for the whole host of issues women and girls face, including depression, anxiety, fear/panic, self-esteem, grief/loss, childhood abuse and trauma, OCD, PTSD, disordered eating, self harm, postpartum issues, marital or relational concerns, and more.
If you are looking for a Christian counselor who is professionally trained, experienced and committed to a biblical counseling approach, I am likely an ideal fit for you! I am professionally trained and experienced as a counselor with over a decade of experience in the mental health and counseling field. I am a committed Christian and use a biblical and Christ-centered approach to counseling. The unique approach to counseling that I offer has helped my counselees to experience significant life-transformation and freedom. I would love for you to experience that life-transformation and freedom as well!
I offer counseling for the whole host of issues women and girls face, including depression, anxiety, fear/panic, self-esteem, grief/loss, childhood abuse and trauma, OCD, PTSD, disordered eating, self harm, postpartum issues, marital or relational concerns, and more.
If you are looking for a Christian counselor who is professionally trained, experienced and committed to a biblical counseling approach, I am likely an ideal fit for you! I am professionally trained and experienced as a counselor with over a decade of experience in the mental health and counseling field. I am a committed Christian and use a biblical and Christ-centered approach to counseling. The unique approach to counseling that I offer has helped my counselees to experience significant life-transformation and freedom. I would love for you to experience that life-transformation and freedom as well!
Kaye Gallagher
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40207
Kaye Gallagher is a Licensed Marriage and Family Therapist in Kentucky who has been practicing since 2016. Taking the first step toward your own healing or help can feel overwhelming, but with the right support it doesn't have to. Kaye strives to create a safe, welcoming, and person-centered environment for each of her clients. Kaye's goal is to walk with you on this journey, empowering you to feel confident in making positive changes. She specializes in the treatment of anxiety, trauma, mood disorders, life transitions, body image, and disordered eating.
Kaye Gallagher is a Licensed Marriage and Family Therapist in Kentucky who has been practicing since 2016. Taking the first step toward your own healing or help can feel overwhelming, but with the right support it doesn't have to. Kaye strives to create a safe, welcoming, and person-centered environment for each of her clients. Kaye's goal is to walk with you on this journey, empowering you to feel confident in making positive changes. She specializes in the treatment of anxiety, trauma, mood disorders, life transitions, body image, and disordered eating.
Robin Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40220 (Online Only)
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
Grace Psychological Services, LLC
PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
Alecia Mosley
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40272
Hello! We are The Shea Center and we are excited you found our page! We are a dynamic team of therapists who treat all types of beings and ages who are experiencing challenges stemming from trauma and stress, anxiety and depressive disorders, grief and loss, substance use issues and others. We utilize a range of therapeutic techniques to ensure we are meeting you exactly where you are. There is no one-size-fits-all treatment and most of us are longing for spaces to show up as our most authentic selves. We'd be absolutely honored to navigate that journey with you.
Hello! We are The Shea Center and we are excited you found our page! We are a dynamic team of therapists who treat all types of beings and ages who are experiencing challenges stemming from trauma and stress, anxiety and depressive disorders, grief and loss, substance use issues and others. We utilize a range of therapeutic techniques to ensure we are meeting you exactly where you are. There is no one-size-fits-all treatment and most of us are longing for spaces to show up as our most authentic selves. We'd be absolutely honored to navigate that journey with you.
See more therapy options for Louisville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.