Photo of Katie H Smith, Psychologist in Louisville, KY
Katie H Smith
Psychologist, PsyD
Verified Verified
Louisville, KY 40207
Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors.
Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors.
(502) 653-8312 View (502) 653-8312
Photo of Shannon Gambill, Clinical Social Work/Therapist in Louisville, KY
Shannon Gambill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
I welcome the process of identifying and collaboratively problem-solving issues that affect your quality of life - anxiety, depression, life transitions, conflicts, parenting, etc.
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
I welcome the process of identifying and collaboratively problem-solving issues that affect your quality of life - anxiety, depression, life transitions, conflicts, parenting, etc.
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
(502) 305-3794 View (502) 305-3794
Photo of Dan Guy, Psychologist in Louisville, KY
Dan Guy
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40241
As a Clinical Psychologist with over 30 years of experience, I use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy to help you face challenges with Depression and Suicidal Thoughts, Anxiety and Panic, Bipolar Disorder and other Mood Disorders, and Addictive behaviors like problems with Alcohol, Marijuana, and Pornography.
Maybe you are experiencing a deep depression that you are too embarrassed to talk about with others for fear that you will be judged as having “weak character.” Maybe anxiety is immobilizing you and you don’t think you can do anything about it, so you do nothing and hope it passes, and it never does. Maybe your problem with anger has damaged relationships with people that you love deeply. Your challenge could be a repeated pattern of behavior like spending money, or viewing pornography, and while these activities make you feel better for a moment, they lead to significant problems in other areas of your life.
As a Clinical Psychologist with over 30 years of experience, I use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy to help you face challenges with Depression and Suicidal Thoughts, Anxiety and Panic, Bipolar Disorder and other Mood Disorders, and Addictive behaviors like problems with Alcohol, Marijuana, and Pornography.
Maybe you are experiencing a deep depression that you are too embarrassed to talk about with others for fear that you will be judged as having “weak character.” Maybe anxiety is immobilizing you and you don’t think you can do anything about it, so you do nothing and hope it passes, and it never does. Maybe your problem with anger has damaged relationships with people that you love deeply. Your challenge could be a repeated pattern of behavior like spending money, or viewing pornography, and while these activities make you feel better for a moment, they lead to significant problems in other areas of your life.
(502) 339-2442 View (502) 339-2442
Photo of Kelly McGraw Browning, Psychologist in Louisville, KY
Kelly McGraw Browning
Psychologist, PsyD
Verified Verified
Louisville, KY 40241
I have worked extensively with pediatric anxiety disorders including: social anxiety, OCD, generalized anxiety, selective mutism and phobias.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
I have worked extensively with pediatric anxiety disorders including: social anxiety, OCD, generalized anxiety, selective mutism and phobias.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
(502) 324-3971 View (502) 324-3971
Photo of Holly Sumner, Clinical Social Work/Therapist in Louisville, KY
Holly Sumner
Clinical Social Work/Therapist, MSSW, LCSW, LCADC
Verified Verified
Louisville, KY 40222
Do you feel overwhelmed, stressed, anxious? Has an addiction or the addiction of a loved one stolen years of your life? Are you angry, scared, feeling alone? Reaching out for help is the first step towards a whole new life. Life can be amazing, we just have to find our path to the life we want. Today can be the start of a whole new life. The life you have always wanted and now is the time to take the steps to creating this amazing life. Together we will make a plan for change. You have the power to make a life you love and I am here to help you find the power within.
Do you feel overwhelmed, stressed, anxious? Has an addiction or the addiction of a loved one stolen years of your life? Are you angry, scared, feeling alone? Reaching out for help is the first step towards a whole new life. Life can be amazing, we just have to find our path to the life we want. Today can be the start of a whole new life. The life you have always wanted and now is the time to take the steps to creating this amazing life. Together we will make a plan for change. You have the power to make a life you love and I am here to help you find the power within.
(502) 206-0274 View (502) 206-0274
Photo of Stephanie Weaver, Counselor in Louisville, KY
Stephanie Weaver
Counselor, LPCC-S
Verified Verified
Louisville, KY 40243
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
(833) 256-6220 View (833) 256-6220
Photo of Janet Rittenhouse, Marriage & Family Therapist in Louisville, KY
Janet Rittenhouse
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
Louisville, KY 40217
If you want help in managing past trauma, major depression, anxiety ADHD, or other struggles, I hope you will consider me to be in your corner.
Many of my clients are struggling to overcome situations and expectations that feel out of their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame negativity bias, isolation and despair. In that process clients experience their relationships and actions aligning more with what they really want.
If you want help in managing past trauma, major depression, anxiety ADHD, or other struggles, I hope you will consider me to be in your corner.
Many of my clients are struggling to overcome situations and expectations that feel out of their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame negativity bias, isolation and despair. In that process clients experience their relationships and actions aligning more with what they really want.
(502) 369-0646 View (502) 369-0646
Photo of Barbara Hedspeth, Clinical Social Work/Therapist in Louisville, KY
Barbara Hedspeth
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40206
Waitlist for new clients
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
I specialize in the treatment of anxiety and panic disorders and mild to moderate OCD, as well as trauma and depression. My experience tells me that these conditions are highly treatable with the right approach. My primary method is Cognitive Behavioral Therapy which is a proven evidence based treatment for these problems. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Processing Therapy for the treatment of trauma. My style is direct, supportive and goal oriented with emphasis on what the client wants to work on. I use humor as well!
(502) 385-2488 View (502) 385-2488
Photo of Psychotherapy at Hagan Health, Marriage & Family Therapist in Louisville, KY
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Rochelle King, Clinical Social Work/Therapist in Louisville, KY
Rochelle King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
I am trained and specialize in EMDR to address trauma, depression, anxiety, grief, and other challenging life events.
LIFE'S JOURNEY COUNSELING IS ACCEPTING NEW CLIENTS. I work with adolescents, adults and families to address a wide range of emotional and interpersonal problems such as depression, anxiety, PTSD/Trauma, ADHD, oppositional defiant disorder, grief and loss, and relationship issues. I collaborate with my clients to help identify those self -defeating thoughts or events that have stifled their inner growth.
I am trained and specialize in EMDR to address trauma, depression, anxiety, grief, and other challenging life events.
LIFE'S JOURNEY COUNSELING IS ACCEPTING NEW CLIENTS. I work with adolescents, adults and families to address a wide range of emotional and interpersonal problems such as depression, anxiety, PTSD/Trauma, ADHD, oppositional defiant disorder, grief and loss, and relationship issues. I collaborate with my clients to help identify those self -defeating thoughts or events that have stifled their inner growth.
(502) 385-4151 View (502) 385-4151
Photo of Robin Jordan, Clinical Social Work/Therapist in Louisville, KY
Robin Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40220  (Online Only)
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
***ONLY ACCEPTING TELEHEALTH (FLORIDA, KENTUCKY, & INDIANA) CLIENTS AT THIS TIME*** Do you want to get to a place in your life where you are not as stressed, depressed, anxious, or overwhelmed? I am here to help you process what is currently going on in your life and determine how to help improve those situations or relationships. My experience is in helping children, teens, families, couples, and adults work through issues such as anxiety, depression, behavioral problems, family dynamics, self-esteem, communication, relationship stress, problem solving, and recovering from traumatic events.
(502) 890-9617 View (502) 890-9617
Photo of Kristi Collier Thompson, Licensed Professional Clinical Counselor in Louisville, KY
Kristi Collier Thompson
Licensed Professional Clinical Counselor, MS, LMHC, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
(502) 287-0133 View (502) 287-0133
Photo of Kimberle Scruggs, Clinical Social Work/Therapist in Louisville, KY
Kimberle Scruggs
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40218
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.
Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management, adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.
(502) 354-4571 View (502) 354-4571
Photo of Jason Sandquist, Clinical Social Work/Therapist in Louisville, KY
Jason Sandquist
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40299
I specialize in working with depression and anxiety issues, anger management, grief and loss, relationship issues, family problems, behavioral issues in children, and parenting skills.
I am a Christian therapist, though I have no difficulties working with clients of all beliefs. I am comfortable meeting with individuals and families, and I'm comfortable meeting with children and/or adults. I believe in the power of healing and restoration. I believe in hope and change. I believe life has meaning and we can find it. I believe in strong individuals, couples, and families who can learn to live life in honesty and contentment. I also know that working through life's issues/obstacles takes time and I want to help you on your journey towards wholeness and fulfillment.
I specialize in working with depression and anxiety issues, anger management, grief and loss, relationship issues, family problems, behavioral issues in children, and parenting skills.
I am a Christian therapist, though I have no difficulties working with clients of all beliefs. I am comfortable meeting with individuals and families, and I'm comfortable meeting with children and/or adults. I believe in the power of healing and restoration. I believe in hope and change. I believe life has meaning and we can find it. I believe in strong individuals, couples, and families who can learn to live life in honesty and contentment. I also know that working through life's issues/obstacles takes time and I want to help you on your journey towards wholeness and fulfillment.
(502) 252-1943 View (502) 252-1943
Photo of Troy Fessel, Licensed Professional Clinical Counselor in Louisville, KY
Troy Fessel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Louisville, KY 40222
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
I work with adults, adolescents, children, and families to address complex life issues, such as: depression, anxiety, PTSD, trauma, adverse life events, ADHD, grief and loss, relationship issues, oppositional defiance, and disruptive behaviors. I specialize in utilizing EMDR and Trauma Focused CBT to address many of these concerns. I have over 10 years of clinical experience.
(502) 532-2632 View (502) 532-2632
Photo of Cailin McKinney, Licensed Professional Counselor Associate in Louisville, KY
Cailin McKinney
Licensed Professional Counselor Associate, LPCA
Verified Verified
Louisville, KY 40220
Waitlist for new clients
I am a Licensed Professional Counselor Associate, based in Louisville, KY. I am currently providing services via telehealth and in person. I primarily work with adolescents and adults who are seeking help with mood disorders, anxiety, trauma, and substance use disorders. I also work with individuals in the LGBTQ+ community seeking LGBTQ+ affirmative therapy.
I am a Licensed Professional Counselor Associate, based in Louisville, KY. I am currently providing services via telehealth and in person. I primarily work with adolescents and adults who are seeking help with mood disorders, anxiety, trauma, and substance use disorders. I also work with individuals in the LGBTQ+ community seeking LGBTQ+ affirmative therapy.
(606) 357-1594 View (606) 357-1594
Photo of Linda S Hoke, Clinical Social Work/Therapist in Louisville, KY
Linda S Hoke
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.
Hello. I enjoy working with children, adolescents, adults, and seniors. If you have depression, anxiety, or issues that you feel uncomfortable talking with others about, I offer a safe and confidential place to work on these issues. My goal is to help you feel more confident about yourself. I offer individual and family counseling. I want you to have a place to learn, grow and have an understanding of what you are feeling.
(502) 273-0174 View (502) 273-0174
Photo of Dr. Kelly Slaughter, Psychologist in Louisville, KY
Dr. Kelly Slaughter
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40205
I specialize in assessment and treatments for ADHD, acting-out, anxiety, and chronic health conditions.
Trusted specialist in childhood, adolescent, and pediatric psychology. As a parent, helping your family navigate childhood is difficult - especially with meltdowns in the grocery store, constant fighting about schoolwork, or trouble making friends. Stop fighting and falling into old patterns, start thriving as a family.
I specialize in assessment and treatments for ADHD, acting-out, anxiety, and chronic health conditions.
Trusted specialist in childhood, adolescent, and pediatric psychology. As a parent, helping your family navigate childhood is difficult - especially with meltdowns in the grocery store, constant fighting about schoolwork, or trouble making friends. Stop fighting and falling into old patterns, start thriving as a family.
(502) 461-1590 View (502) 461-1590
Photo of Cynthia Rigdon, Clinical Social Work/Therapist in Louisville, KY
Cynthia Rigdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
At times, we all feel out of sorts and sometimes completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
At times, we all feel out of sorts and sometimes completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.
(502) 373-6978 View (502) 373-6978
Photo of Dr. David Charles, Psychologist in Louisville, KY
Dr. David Charles
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40207
Waitlist for new clients
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
(502) 912-9014 View (502) 912-9014
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.