Therapists in Louisville, KY

Hi there, I am Ekta. I specialize in treating psychiatric and mental health conditions primarily through medication management, if indicated. A variety of factors (genetic and/or environmental) may contribute to the development of these conditions. The secret to successful management of a given disease condition lies in identifying and effectively addressing as many potentially contributing factors as possible at the same time. Hence, a holistic approach is my patient care philosophy.

With over 10 years of experience in providing therapy, I understand the value of providing a safe, supportive and comfortable environment to help individuals, families and couples' get through life's biggest challenges - such as grief & loss, teen issues, family conflict, stress management, perinatal issues, infertility, communication issues, anxiety and depression and much more. I utilize an evidence based and multidimensional therapeutic approach that incorporates different therapy styles such CBT, DBT, MI, Gottman's, Strength-Based, Solution-Focused Therapy.

Are thoughts of retirement or making career changes bringing up fear and angst for you? Have you recently become a caregiver for a loved one who is struggling with a chronic illness or have you been diagnosed with a life-threatening chronic illness and are still coming to terms with it? Are you struggling with a relationship loss or a death loss? As we go through life we undergo so many transitions- some planned and some unplanned. If you need a safe space to explore how these transitions are affecting you then I may be the professional for you.

SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.

In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.