Anxiety Therapists in Reservoir, Lexington, KY

Photo of Joshua Aaron Evans, Clinical Social Work/Therapist in Reservoir, Lexington, KY
Joshua Aaron Evans
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Reservoir, Lexington, KY 40502
I most commonly treat anxiety, depression, trauma related disorders, anger, and mood disorders, among many others.
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
I most commonly treat anxiety, depression, trauma related disorders, anger, and mood disorders, among many others.
I love what I do, it is both my purpose and passion. I describe my working style as being one of a navigator. I help individuals navigate their personal struggles, desires/needs, and blind spots. I encourage my clients to take the steering wheel, while I navigate from the passenger seat. My goal is to ensure you maintain the right path and ultimately reach the desired destination. Ask yourself, am I inching closer, each day towards the best version of my life, or am I on the wrong path and going the wrong way? As far as my approach, my job is to adapt to you and figure out which therapeutic modality will be most effective.
(859) 765-1668 View (859) 765-1668
Photo of Rebecca Crinean Pickens, Marriage & Family Therapist Associate in Reservoir, Lexington, KY
Rebecca Crinean Pickens
Marriage & Family Therapist Associate, MMFT
Verified Verified
Reservoir, Lexington, KY 40502
Additionally she regularly works with clients with anxiety, depression, life & vocational coaching, relational distress, co-dependency, spiritual discernment, as well as navigating major life transitions.
Life-changing healing is possible. Rebecca has experienced it firsthand in her own life and the lives of her clients! Suffering is a universal experience, but we do not have to remain captives of our past or fear our future. Clients who work with Rebecca see change, often experiencing decreased symptoms after the first session. She provides clients space to process the curve balls life has thrown, and gives them tools to help make practical changes outside sessions to meet their goals.
Additionally she regularly works with clients with anxiety, depression, life & vocational coaching, relational distress, co-dependency, spiritual discernment, as well as navigating major life transitions.
Life-changing healing is possible. Rebecca has experienced it firsthand in her own life and the lives of her clients! Suffering is a universal experience, but we do not have to remain captives of our past or fear our future. Clients who work with Rebecca see change, often experiencing decreased symptoms after the first session. She provides clients space to process the curve balls life has thrown, and gives them tools to help make practical changes outside sessions to meet their goals.
(859) 295-5640 View (859) 295-5640
Photo of David Pascale Hague, Psychologist in Reservoir, Lexington, KY
David Pascale Hague
Psychologist, PhD
Verified Verified
2 Endorsed
Reservoir, Lexington, KY 40502  (Online Only)
Everyone thinks you "have it all together," and your life may seem great to everyone around you, but inside, you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside but feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. I am a therapist who helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone! I work with all kinds of folks - and I specialize in working with the LGBTQ+, poly, CNM, and kink communities.
Everyone thinks you "have it all together," and your life may seem great to everyone around you, but inside, you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside but feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. I am a therapist who helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone! I work with all kinds of folks - and I specialize in working with the LGBTQ+, poly, CNM, and kink communities.
(859) 757-2806 View (859) 757-2806
Photo of Tivoli Hendricks, Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Tivoli Hendricks
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Reservoir, Lexington, KY 40502
Starting the process of therapy can be anxiety-provoking as you may not know what to expect.
I love working with young adults (20s/30s) who are interested in experiencing more authenticity, freedom, and joy in life. I provide a safe space to process the fears that hold you back from living your most authentic life and will help you soothe and comfort the wounded parts of yourself that act out in fear to stop you from being fully you. We'll talk about how your less authentic behaviors are your way of trying to protect yourself from pain or rejection and discuss whether these protective measures are still necessary in your current situation. My goal is to help you develop more compassion, gentleness and love towards yourself.
Starting the process of therapy can be anxiety-provoking as you may not know what to expect.
I love working with young adults (20s/30s) who are interested in experiencing more authenticity, freedom, and joy in life. I provide a safe space to process the fears that hold you back from living your most authentic life and will help you soothe and comfort the wounded parts of yourself that act out in fear to stop you from being fully you. We'll talk about how your less authentic behaviors are your way of trying to protect yourself from pain or rejection and discuss whether these protective measures are still necessary in your current situation. My goal is to help you develop more compassion, gentleness and love towards yourself.
(859) 518-8690 View (859) 518-8690
Photo of Dr. Tom B Clark in Reservoir, Lexington, KY
Dr. Tom B Clark
PhD, MSc, MA, BSc
Verified Verified
Reservoir, Lexington, KY 40502
I have been providing Coaching, Counseling and Therapy internationally since 2003 focusing on stress, anxiety, depression, personality disorders and relationship issues.
It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.
I have been providing Coaching, Counseling and Therapy internationally since 2003 focusing on stress, anxiety, depression, personality disorders and relationship issues.
It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.
(859) 903-0968 View (859) 903-0968
Photo of Erin L Cooper, Clinical Social Work/Therapist in Reservoir, Lexington, KY
Erin L Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Reservoir, Lexington, KY 40502
Are you looking for a compassionate therapist to support you on your journey toward healing and personal growth? I am dedicated to providing the guidance and tools you need to overcome life's challenges. With expertise in a range of issues, including neurodivergence, anxiety, behavioral issues, depression, grief, family dynamics, intimate partner difficulties, parenting struggles, and trauma-focused therapy, I am here to help you find your inner strength and live a more fulfilling life. I have specialized experience in supporting parents of children with Autism or intellectual disabilties.
Are you looking for a compassionate therapist to support you on your journey toward healing and personal growth? I am dedicated to providing the guidance and tools you need to overcome life's challenges. With expertise in a range of issues, including neurodivergence, anxiety, behavioral issues, depression, grief, family dynamics, intimate partner difficulties, parenting struggles, and trauma-focused therapy, I am here to help you find your inner strength and live a more fulfilling life. I have specialized experience in supporting parents of children with Autism or intellectual disabilties.
(859) 328-1886 View (859) 328-1886
Photo of Integrative Counseling Center, Counselor in Reservoir, Lexington, KY
Integrative Counseling Center
Counselor
Verified Verified
Reservoir, Lexington, KY 40502
Anxiety, depression, confusion and many other emotions can become overwhelming during times of change and transition and as a counselor we work with children, teens and adults to cope and change in the most appropriate way.
We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.
Anxiety, depression, confusion and many other emotions can become overwhelming during times of change and transition and as a counselor we work with children, teens and adults to cope and change in the most appropriate way.
We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.
(859) 903-0168 View (859) 903-0168
Photo of Patrick Holley M.Div., M.A., LPCC-S, Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Patrick Holley M.Div., M.A., LPCC-S
Licensed Professional Clinical Counselor, MDiv, MA, LPCC-S
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502  (Online Only)
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
(859) 795-3196 View (859) 795-3196
Photo of Audrey Linville, Clinical Social Work/Therapist in Reservoir, Lexington, KY
Audrey Linville
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502  (Online Only)
The start of therapy for many individuals is filled with mixed feelings like hope and anxiety. The great news is - you've already started your journey just by being here! I am here to help you create new beginnings, and with those new beginnings, opportunities for growth.
The start of therapy for many individuals is filled with mixed feelings like hope and anxiety. The great news is - you've already started your journey just by being here! I am here to help you create new beginnings, and with those new beginnings, opportunities for growth.
(859) 203-1301 View (859) 203-1301
Photo of Birchwood Healing Place , Clinical Social Work/Therapist in Reservoir, Lexington, KY
Birchwood Healing Place
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
I serve individuals 15 years of age and older who are dealing with trauma, anxiety, depression, grief, bipolar, LGBTQIA+ related issues and more.
Hi there, I'm Sierra! If Emily Dickens quote “I am out with lanterns looking for myself” speaks to you, I may be your right fit. Choosing to seek growth, change and healing can be a brave decision. I believe connecting with a therapist can be an invaluable tool in the that process. I would be honored to support you in unraveling the complex and intricate tapestry of your inner world. During sessions with me - you will take lead as the conductor, and I will be the facilitator.
I serve individuals 15 years of age and older who are dealing with trauma, anxiety, depression, grief, bipolar, LGBTQIA+ related issues and more.
Hi there, I'm Sierra! If Emily Dickens quote “I am out with lanterns looking for myself” speaks to you, I may be your right fit. Choosing to seek growth, change and healing can be a brave decision. I believe connecting with a therapist can be an invaluable tool in the that process. I would be honored to support you in unraveling the complex and intricate tapestry of your inner world. During sessions with me - you will take lead as the conductor, and I will be the facilitator.
(859) 765-6138 View (859) 765-6138
Photo of Jill Rogers, Psychologist in Reservoir, Lexington, KY
Jill Rogers
Psychologist, PhD, LP
Verified Verified
Reservoir, Lexington, KY 40502
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the Root of your struggles in order to create more positive Energy in your life to achieve optimal Wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the Root of your struggles in order to create more positive Energy in your life to achieve optimal Wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!
(859) 374-8251 View (859) 374-8251
Photo of Emily A Vaughan, Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Emily A Vaughan
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.
You are likely here because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client, you will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.
(859) 838-2700 View (859) 838-2700
Photo of Janet Vessels in Reservoir, Lexington, KY
Janet Vessels
PhD, LPCC-S, RPT-S
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
Do you feel you are hanging onto the knot at the end of your rope with your own life? Are trauma memories or a single event or a "pile up" of bad experiences overwhelm you when you least expect it? You want a counselor/therapist who offers in person or virtual sessions at convenient day, evening, and weekend hours. You want someone who can collaboratively help you address issues/needs/trauma memories. If you want trauma therapy specialist in the area? Call or email now for more information.
(859) 212-3659 View (859) 212-3659
Photo of Birchwood Healing Place LLC, Clinical Social Work/Therapist in Reservoir, Lexington, KY
Birchwood Healing Place LLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
Are you looking for inner peace and calm? Maybe you are finding it difficult to regain balance and overall wellness in your current journey. Birchwood Healing Place can provide a unique and safe environment to foster growth, while promoting wellness within the mind. body. and spirit.
Are you looking for inner peace and calm? Maybe you are finding it difficult to regain balance and overall wellness in your current journey. Birchwood Healing Place can provide a unique and safe environment to foster growth, while promoting wellness within the mind. body. and spirit.
(859) 667-1368 View (859) 667-1368
Photo of Birchwood Healing Place, Clinical Social Work/Therapist in Reservoir, Lexington, KY
Birchwood Healing Place
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
Hi, I’m Meghann and I am glad you found my profile. It is important to me to provide quality care that is gentle, respectful and assumes that you are the expert in your own life. I am LGBTQIA affirming and enjoy working with people who are unique and often misunderstood by society. I also enjoy working with people who are curious about themselves and the world around them. If you're a thoughtful person who often puts others needs before you own, only to discover and rediscover that others aren’t doing the same for you I can assist.
Hi, I’m Meghann and I am glad you found my profile. It is important to me to provide quality care that is gentle, respectful and assumes that you are the expert in your own life. I am LGBTQIA affirming and enjoy working with people who are unique and often misunderstood by society. I also enjoy working with people who are curious about themselves and the world around them. If you're a thoughtful person who often puts others needs before you own, only to discover and rediscover that others aren’t doing the same for you I can assist.
(859) 636-0826 View (859) 636-0826
Photo of Hannah Conn (Hoverter), Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Hannah Conn (Hoverter)
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Reservoir, Lexington, KY 40502
I believe in focusing not just on the individual client but the whole family in treatment, offering not only one on one child counseling, individual adolescent and adult counseling, but parenting and family sessions. At times individual sessions are the best approach due to the unique needs of the client, these being offered for children, adolescents and adults. With over 17 years of experience in counseling, I continue to greatly enjoy helping each individual take a step towards healing and the wholeness for which they were designed.
I believe in focusing not just on the individual client but the whole family in treatment, offering not only one on one child counseling, individual adolescent and adult counseling, but parenting and family sessions. At times individual sessions are the best approach due to the unique needs of the client, these being offered for children, adolescents and adults. With over 17 years of experience in counseling, I continue to greatly enjoy helping each individual take a step towards healing and the wholeness for which they were designed.
(859) 353-6842 View (859) 353-6842
Photo of Dr. Brandt Briggs, Licensed Professional Counselor in Reservoir, Lexington, KY
Dr. Brandt Briggs
Licensed Professional Counselor, PhD, LPCC-S, NCC
Verified Verified
1 Endorsed
Reservoir, Lexington, KY 40502
Are you grappling with an array of daily pressures? As individuals, we frequently experience the burden of meeting high expectations both personally and professionally, with others relying on us for support. In the midst of a fast-paced environment, this constant demand can lead to exhaustion and stress. My objective is to create a supportive space where you can escape external pressures, explore strategies to manage your time effectively, enhance your emotional intelligence, and facilitate self-expression beyond the confines of daily expectations.
Are you grappling with an array of daily pressures? As individuals, we frequently experience the burden of meeting high expectations both personally and professionally, with others relying on us for support. In the midst of a fast-paced environment, this constant demand can lead to exhaustion and stress. My objective is to create a supportive space where you can escape external pressures, explore strategies to manage your time effectively, enhance your emotional intelligence, and facilitate self-expression beyond the confines of daily expectations.
(859) 800-5725 View (859) 800-5725
Photo of Claire M Dorris-Lloyd, Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Claire M Dorris-Lloyd
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
3 Endorsed
Reservoir, Lexington, KY 40502
I have found my passion in coming alongside clients in their journey towards understanding themselves and creating stronger and more powerful relationships. I fully believe that change comes from perseverance, empowerment, and the strength of the individual. I believe strongly in the power of advocacy and assisting clients find their best selves, and enjoy creating fully comprehensive treatment that will aim to improve many facets of life. At Prevail Counseling, it's my job to create the most supportive and calming environment to assist in creating change.
I have found my passion in coming alongside clients in their journey towards understanding themselves and creating stronger and more powerful relationships. I fully believe that change comes from perseverance, empowerment, and the strength of the individual. I believe strongly in the power of advocacy and assisting clients find their best selves, and enjoy creating fully comprehensive treatment that will aim to improve many facets of life. At Prevail Counseling, it's my job to create the most supportive and calming environment to assist in creating change.
(859) 534-9204 View (859) 534-9204
Photo of Kentucky Counseling Center, Licensed Professional Clinical Counselor in Reservoir, Lexington, KY
Kentucky Counseling Center
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Reservoir, Lexington, KY 40502
Kentucky Counseling Center London provides counseling, psychiatry, and targeted case management for children and adults without the long wait times. We accept the following insurances: Medicaid, Anthem, Passport, Wellcare, Aetna, Caresource, Humana, Tricare, Medicare, Cigna, Optum and more for all mental health services. Don’t want to use insurance? We have some of the cheapest prices for mental health treatment in Kentucky. Call or request an appointment online today.
Kentucky Counseling Center London provides counseling, psychiatry, and targeted case management for children and adults without the long wait times. We accept the following insurances: Medicaid, Anthem, Passport, Wellcare, Aetna, Caresource, Humana, Tricare, Medicare, Cigna, Optum and more for all mental health services. Don’t want to use insurance? We have some of the cheapest prices for mental health treatment in Kentucky. Call or request an appointment online today.
(855) 889-3153 View (855) 889-3153
Photo of Katie Skeen-Morris, Marriage & Family Therapist in Reservoir, Lexington, KY
Katie Skeen-Morris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Reservoir, Lexington, KY 40502
Waitlist for new clients
I work with families, adolescents, and children ages 3 and up. I am in the process of becoming certified in Child-centered Play Therapy, Relationship Enhancement Therapy, and Trauma-Informed Practices. I am not limited to these models and will use what is most beneficial to my clients. My ideal client(s) will have some idea of what they hope to get out of therapy and be open to sharing their experiences with me so that I can understand their experiences and help them reach their treatment goals.
I work with families, adolescents, and children ages 3 and up. I am in the process of becoming certified in Child-centered Play Therapy, Relationship Enhancement Therapy, and Trauma-Informed Practices. I am not limited to these models and will use what is most beneficial to my clients. My ideal client(s) will have some idea of what they hope to get out of therapy and be open to sharing their experiences with me so that I can understand their experiences and help them reach their treatment goals.
(859) 517-5425 View (859) 517-5425

See more therapy options for Reservoir, Lexington

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.