Therapists in Pittsboro, IN
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Check out therapists located nearby or offering teletherapy in Indiana below.Online Therapists
New Outlook Counseling Center
Clinical Social Work/Therapist
Verified Verified
Bloomington, IN 47408
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Carmel, IN 46032
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.