Therapists in Indianapolis, IN
Hillary Chenette
Pre-Licensed Professional, BS
Verified Verified
Indianapolis, IN 46256
When we experience things such as anxiety, depression, or a traumatic event, these things do tend to weigh us down and keep us from living the life we truly want. Although we want to see ourselves at our best, we may be ignoring the issues that are keeping us from that reality altogether. Therapy helps us work through those subconscious road blocks that are affecting us even in the most subtle ways. By using different modalities such as Cognitive-Behavioral Therapy or Trauma-Focused therapy, I collaborate with clients and couples by working through the blind spots of our mind together.
When we experience things such as anxiety, depression, or a traumatic event, these things do tend to weigh us down and keep us from living the life we truly want. Although we want to see ourselves at our best, we may be ignoring the issues that are keeping us from that reality altogether. Therapy helps us work through those subconscious road blocks that are affecting us even in the most subtle ways. By using different modalities such as Cognitive-Behavioral Therapy or Trauma-Focused therapy, I collaborate with clients and couples by working through the blind spots of our mind together.
Emma Chiriac
Counselor, LMHC, coach
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
I am knowledgeable about anxiety, depression, and trauma related to contexts from relational disruptions to totalitarian systems of power.
I support people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma. I am also here for adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin. I also work with people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on our unique neurophysiological patterns of reaction to stress.
I am knowledgeable about anxiety, depression, and trauma related to contexts from relational disruptions to totalitarian systems of power.
I support people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma. I am also here for adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin. I also work with people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on our unique neurophysiological patterns of reaction to stress.
Tabitha Glenn
MsPsy, TFCBT, CSAYC
Verified Verified
Indianapolis, IN 46254
Extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more.
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
Extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more.
Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.
Nicole Love
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
Whether you're having trouble sleeping, worrying all the time, or waiting for the next thing to go wrong, anxiety therapy can help.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough.
Whether you're having trouble sleeping, worrying all the time, or waiting for the next thing to go wrong, anxiety therapy can help.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough.
Megan Ann Flinn
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
As an experienced mental health therapist, I believe that our bodies, brains, and emotions can work together even after anxiety, depression, or trauma.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
As an experienced mental health therapist, I believe that our bodies, brains, and emotions can work together even after anxiety, depression, or trauma.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Amanda Reed
Counselor, LMHC
Verified Verified
Indianapolis, IN 46256
I have experience in a variety of areas including anxiety, depression, grief and loss, anger, infertility, as well as self esteem.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
I have experience in a variety of areas including anxiety, depression, grief and loss, anger, infertility, as well as self esteem.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
Tiffany Deng
Clinical Social Work/Therapist, LCSW, CSAYC
Verified Verified
Indianapolis, IN 46202
Waitlist for new clients
Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.
Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.
Michelle Ridenour
Counselor, MA, LMHC, RPT-S
Verified Verified
Indianapolis, IN 46260
I work with Anxiety and Mood Disorders, Panic Disorder, Childhood Disorders (ADD/ADHD, Emotional and Behavioral Problems, issues related to divorce) Grief and Loss, Relationship Issues, Trauma Recovery, and Stress Management.
I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.
I work with Anxiety and Mood Disorders, Panic Disorder, Childhood Disorders (ADD/ADHD, Emotional and Behavioral Problems, issues related to divorce) Grief and Loss, Relationship Issues, Trauma Recovery, and Stress Management.
I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.
Kate M Lopshire
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
Andrea Ford
Counselor, MA, LPC, LMHC
Verified Verified
4 Endorsed
Indianapolis, IN 46204
We work with many disorders such as anxiety, depression, personality disorders and PTSD.
We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.
We work with many disorders such as anxiety, depression, personality disorders and PTSD.
We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.
Dr. Colter Snethen
Psychologist, PsyD, HSPP
Verified Verified
2 Endorsed
Indianapolis, IN 46204
Waitlist for new clients
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46217
As of Feb. 13, 2024, we have immediate openings (reduced rate also available). Life's twists and turns can be challenging, we understand that firsthand. If you find yourself struggling with anxiety, depression, relationship issues, life transitions, or if your teen or child needs some support, we're here. We know that sharing your story with a stranger in a formal environment can feel intimidating. Our space is designed to provide comfort and support from the moment you walk in. We strive to have a place where opening up and working through life's challenges feels natural. We won't judge you or your story, you can feel safe here.
As of Feb. 13, 2024, we have immediate openings (reduced rate also available). Life's twists and turns can be challenging, we understand that firsthand. If you find yourself struggling with anxiety, depression, relationship issues, life transitions, or if your teen or child needs some support, we're here. We know that sharing your story with a stranger in a formal environment can feel intimidating. Our space is designed to provide comfort and support from the moment you walk in. We strive to have a place where opening up and working through life's challenges feels natural. We won't judge you or your story, you can feel safe here.
Cardinal Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, LAC, LLC
Verified Verified
1 Endorsed
Indianapolis, IN 46216
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
10 Endorsed
Indianapolis, IN 46256 (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, & IN. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - these services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, & IN. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - these services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Beth L. Fineberg, Ph.D.
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46260
The majority of my clients, whatever their ages, suffer from anxiety and depression and have relationship issues.
If you value experience and need to talk over some painful issues, I would like to meet with you. After over 50 years as a clinical psychologist, I'm still devoted to exploring the personal worlds and relationships of my clients. I take a conversational, collaborative approach to the search for new ways to solve old problems and deepen relationships. Sessions usually occur weekly or at least every other week to maintain a constructive intensity and continuity of effort toward self-awareness and increasing coping skills.
The majority of my clients, whatever their ages, suffer from anxiety and depression and have relationship issues.
If you value experience and need to talk over some painful issues, I would like to meet with you. After over 50 years as a clinical psychologist, I'm still devoted to exploring the personal worlds and relationships of my clients. I take a conversational, collaborative approach to the search for new ways to solve old problems and deepen relationships. Sessions usually occur weekly or at least every other week to maintain a constructive intensity and continuity of effort toward self-awareness and increasing coping skills.
Kenya L Campbell
Marriage & Family Therapist Associate, MAMFT
Verified Verified
Indianapolis, IN 46220
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46220
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
Jennifer Huerta Mindful Living Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
2 Endorsed
Indianapolis, IN 46236
I offer individual, couples, and family therapy as well as substance use evaluations and help explore a variety of concerns including depression, anxiety, trauma, grief, self-esteem, relationship concerns, and addictions.
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
I offer individual, couples, and family therapy as well as substance use evaluations and help explore a variety of concerns including depression, anxiety, trauma, grief, self-esteem, relationship concerns, and addictions.
Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.
Mallory Carr
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Indianapolis, IN 46260
I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.
I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.
Nicole Burgess
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Indianapolis, IN 46229 (Online Only)
Anxiety impacts all parts of life, from relationships, how you view yourself, work, and school.
Are you ready to challenge those worries, doubts, and fears that are holding you back from social situations, keep you procrastinating and enjoying life? My clients are adolescent girls, women, and parents of anxious girls who, with my help, learn how to take back control from anxiety. I incorporate mindfulness and direct cognitive behavioral techniques to assist clients who are out to create a life with more ease and calmness.
Anxiety impacts all parts of life, from relationships, how you view yourself, work, and school.
Are you ready to challenge those worries, doubts, and fears that are holding you back from social situations, keep you procrastinating and enjoying life? My clients are adolescent girls, women, and parents of anxious girls who, with my help, learn how to take back control from anxiety. I incorporate mindfulness and direct cognitive behavioral techniques to assist clients who are out to create a life with more ease and calmness.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.