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Online Therapists

Photo of Pei-Yi Lin, Psychologist in Camby, IN
Pei-Yi Lin
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Carmel, IN 46032  (Online Only)
我是印第安納州執業心理師,我提供中文和英文的心理治療。如果你有抑鬱症,焦慮症,應急症候群,人際困擾,親子關係問題,生活壓力,缺乏自信心,幼時創傷,生涯問題,移民適應等問題,我可以提供心理治療服務。我專長於協助亞洲移民者和其家庭的適應歷程,各種心理困擾,以及心理認同的議題。透過心理治療過程,你會覺得自己不孤單,能夠被瞭解,也增加對自我的認識與認同,學習溝通,增強處理衝突和關係的技巧。更重要的一點是,心理治療幫助你解決問題,自我成長,學習技能,認識自己與他人。你會更有心理能量去處理工作,生活,家庭關係,人際關係,親子關係問題。隨著你對自己和問題的了解和認識,你能夠強化做選擇的能力,為自己的生活做出改變,對自己信心增加,以及對未來有希望。
我是印第安納州執業心理師,我提供中文和英文的心理治療。如果你有抑鬱症,焦慮症,應急症候群,人際困擾,親子關係問題,生活壓力,缺乏自信心,幼時創傷,生涯問題,移民適應等問題,我可以提供心理治療服務。我專長於協助亞洲移民者和其家庭的適應歷程,各種心理困擾,以及心理認同的議題。透過心理治療過程,你會覺得自己不孤單,能夠被瞭解,也增加對自我的認識與認同,學習溝通,增強處理衝突和關係的技巧。更重要的一點是,心理治療幫助你解決問題,自我成長,學習技能,認識自己與他人。你會更有心理能量去處理工作,生活,家庭關係,人際關係,親子關係問題。隨著你對自己和問題的了解和認識,你能夠強化做選擇的能力,為自己的生活做出改變,對自己信心增加,以及對未來有希望。
(317) 666-4808 View (317) 666-4808
Photo of New Outlook Counseling Center, Clinical Social Work/Therapist in Camby, IN
New Outlook Counseling Center
Clinical Social Work/Therapist
Verified Verified
Bloomington, IN 47403
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
Whether you are struggling with depression, anxiety, trauma, or any other issues related to your mental and emotional well-being, we are here to provide compassionate assistance throughout your journey.
Taking NEW Clients Clients with Anthem, Aetna, and Medicaid (MHS, traditional, and Anthem)! We are dedicated to helping our clients reach their mental health goals through evidence-based therapies. Our team is composed of experienced, knowledgeable professionals who excel in providing quality care. We understand how difficult it can be to take the first step toward seeking help. That's why we strive to make the process as easy as possible.
(812) 515-5704 View (812) 515-5704
Photo of Ransburg Counseling LLC, Clinical Social Work/Therapist in Camby, IN
Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Carmel, IN 46032
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
(317) 483-0502 View (317) 483-0502
Photo of Autism Parent Care in Camby, IN
Autism Parent Care
PhD, BCBA
Verified Verified
Carmel, IN 46032
Autism is not a medical condition needing "treatment." Rather, it is an opportunity to work intensively on personal growth starting with the child's diagnosis, and then extending to the family, the professionals, schools, communities and finally the governments.
Autism is not a medical condition needing "treatment." Rather, it is an opportunity to work intensively on personal growth starting with the child's diagnosis, and then extending to the family, the professionals, schools, communities and finally the governments.
(463) 217-0150 View (463) 217-0150

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.