Anxiety Therapists in Zion, IL

My ideal client is motivated and ready to explore the issues that bring you to this site. Whether, depressed, anxious, or both. Whether you also have a substance use problem, or problems in a relationship I am here for you.

Do you have a hard time being calm and alert? Overloaded with worry, sadness, or anger? Having a hard time focusing, making decisions, or getting along with people? Are you easily distracted, feeling overwhelmed, or experiencing extreme body tension? Do you have low energy, get lousy sleep, or can't shake troubling thoughts? At times, you don't feel like yourself? If any of these describe you, I want to help you.

Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach is collaborative and I try to build upon a person's strengths. For some clients, I provide tools and suggestions and for others I help them to identify their role in the conflict.

Dr. Barker is a licensed clinical psychologist who practices and provides therapy to ethnically and socioeconomically diverse couples. Furthermore, he offers general psychological services to facilitate treatment for various marital issues, including depression, anxiety, stress management, conflict management, interpersonal difficulties, childhood trauma, and men’s issues. To further aid with treatment, he asks poignant questions to understand the underlying concerns and collaboratively works with the client to develop a plan of action.

I am a Ph.D. and a Licensed Professional Counselor with an Alcohol and Drug background. I specialize in treating addictions and those affected by addictions, and obsessive-compulsive disorders. I also have a strong background in treating trauma, as well as mood disorders. I also treat gay and lesbian issues, grief and loss, anxiety, domestic abuse, the elderly, dissociative and personality disorders, and impulse control. Primarily I use cognitive behavioral methods with a humanistic and spiritual component. For clients who are interested in alternative methods. I am trained in indigenous healing and transpersonal methods, and I am an ordained minister.

If you are having feelings of sadness, irritability, hopelessness or are currently experiencing a life stressor, we can help. In addition to being a Licensed Professional Counselor, I am a Community Psychologist who has considerable experience working with many different populations. I am licensed and certified to meet the growing needs of the world we live in. I am committed to developing a caring and compassionate relationship with the individuals I serve.

Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.

My primary focus is empowering individuals to make the changes they want to see in their lives by leveraging their strengths and resilience. Therapy is meant to be a collaboration between therapist and client which means both parties have an active role in identifying what is not working and making changes. I have experience working with individuals, couples, and Black, Indigenous, and People of Color (BIPOC), specifically clients age 18+. I specialize in working with individuals who are experiencing life and career transitions as well as mild to moderate mental health concerns.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

I am here to help you, individually, as a couple, as a family or within a group setting, through your unique challenges. Together, we will work to achieve all your goals. You will feel heard and understood.

Seeking help can often be scary and intimidating. It is important to find a therapist that is caring and compassionate. In my practice, I seek to provide a safe and comfortable space for individuals to share the most vulnerable parts of their lives. Life is full of difficult situations we are not always prepared to handle. Therapy can be a way to get the support and tools we need to better cope with things life throws our way.