Therapists in Westmont, IL

If you are feeling stuck in life and overwhelmed by life's daily stressors, we can work together to restore greater balance, purpose, hope and a pathway forward. Change can be difficult, but I will strive to help you overcome obstacles such as anxiety, depression, grief, trauma, chronic illness, and women's health issues. I enjoy treating work and school stress, parenting/family concerns, and relationship issues. I also conduct a wide variety of neuropsychological evaluations through the lifespan, including Autism Spectrum Disorder, AD/HD, sensory processing, learning disabilities, mood disorders, disability, and memory concerns.

I believe that therapy can be an invaluable tool for growth, and I am honored when I can be a part of someone’s journey toward healing. Whether you are new to therapy or have tried it before, my aim is to help you identify and achieve your goals while also maintaining a compassionate and flexible perspective. I realize that everyone has their own pace for engaging in therapeutic work, and I hope to build a collaborative relationship around this.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.

We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.

People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!

Everyone deserves a safe, compassionate, nonjudgmental space to work through the life's challenges. I value culturally competent and inclusive care in my practice. I help teens and adults working through issues with relationships, anxiety, depression, complex trauma, OCD/uncontrollable ruminative thoughts, mood disorders, life transitions, feelings of panic, or disordered eating patterns. My specialization lies in unraveling the roots of unhelpful patterns, addressing their symptoms, and working through barriers to create meaningful, lasting change.

Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.

ACCEPTING NEW CLIENTS. My mission as a licensed clinical psychologist is to promote health and happiness through empowerment of my clients. I believe that we are resilient beings with full capacity to achieve meaningful lives. My role in therapy is to guide my clients towards cultivating what is best in them, uncovering their existing resources as their foundation and acquiring additional skills to reach their goals. I help my clients heal from traumatic experiences and overcome depression and anxiety to become better adjusted individuals. It would be my privilege to assist you transform your life and achieve wellness.

We live in a society in which perfection is not just encouraged; it is rewarded and reinforced across many areas in life. We are flooded with conflicting messages that can lead to increased anxiety, low self-worth, and increased self-doubt. How do I both be a standout employee and also prioritize healthy work/life boundaries? How can I be a supportive partner, parent or caregiver and also prioritize my own self care? The toll of chasing perfection can be exhausting.

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.

I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.

I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.

Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.

Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.

At different times throughout your life, there may be obstacles interfering with your personal sense of peace and well being, peace in your relationships, and/or your family’s joy and peace. You may not feel like yourself (or you may feel like your child isn’t his/herself). You may feel lost trying to identify the problems or choose a course. We can help. With compassion, insight, and expertise, we will assess the various issues and their layers, and together we will come up with a plan to help you find peace within yourself and your family.

Have you been feeling invalidated, like no one is taking the time to really listen to what you're going through? The most important focus I have for my clients is to ensure I meet them right where they are at, and they feel safe and validated. I am LGBTQiA+ affirming, a member of WPATH and the Gender Affirming Collaborative Coalition of Lurie Children's Hospital in Chicago. I am committed to the long-term evolution and healing of all people regardless of race, sex, gender, gender identity or ethnicity. I work with my clients in an empowering atmosphere where they are able to explore all of the moving pieces.

I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.

Hi, my name is Dr. Celia and I am a Licensed Clinical Psychologist who opened my practice to help those who want to make a change in their lives. I specialize in working with trauma across the lifespan, which is how I know how significantly our brains and bodies can shift after a difficult event and/or a series of difficult life circumstances. Therapy is a space for us to explore how our past informs who we are. Being able to form meaningful relationships is a key part of our mental wellness, but it isn’t always so easy to do.

If you're struggling with OCD, anxiety, trauma, or depression, I can help you develop a clear plan. No matter how long you've been dealing with your symptoms, if you are committed to doing the work, I'm committed to guiding and supporting you. I have over 17 years of experience working with clients just like you. I use treatments that are evidence-based so you can feel confident in the work we're doing.