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Online Therapists

Photo of Harmony Center for Holistic Psychotherapy, Counselor in Wauconda, IL
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Loves Park, IL 61111
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
(815) 683-6561 View (815) 683-6561
Photo of Dawn H McCollom, Clinical Social Work/Therapist in Wauconda, IL
Dawn H McCollom
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendota, IL 61342  (Online Only)
Assessments and treatment for Depression and Anxiety offered.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
Assessments and treatment for Depression and Anxiety offered.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
(815) 993-1614 View (815) 993-1614
Photo of Mycah Hoaglin, Pre-Licensed Professional in Wauconda, IL
Mycah Hoaglin
Pre-Licensed Professional, MA, QMHP
Verified Verified
Chicago, IL 60622
There are a few golden threads tying us together, serving as reminders of our most universal experience; a desire to be truly seen and heard by others, and to understand ourselves. To pursue these ideals, often, means you may be feeling lost, as if you're constantly performing for others or on display, lonesome, a lack of authenticity, as if there's a disconnect between you and "them", an inability to form or maintain meaningful, stable relationships, frustration, shame, self-hatred, self-sabotaging patterns of behavior. The connection between these is the healing in-between. One requires the other and you don't have to go it alone.
There are a few golden threads tying us together, serving as reminders of our most universal experience; a desire to be truly seen and heard by others, and to understand ourselves. To pursue these ideals, often, means you may be feeling lost, as if you're constantly performing for others or on display, lonesome, a lack of authenticity, as if there's a disconnect between you and "them", an inability to form or maintain meaningful, stable relationships, frustration, shame, self-hatred, self-sabotaging patterns of behavior. The connection between these is the healing in-between. One requires the other and you don't have to go it alone.
(773) 923-2950 View (773) 923-2950
Photo of Dr. Scott Terry, Marriage & Family Therapist in Wauconda, IL
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
(847) 264-9049 View (847) 264-9049
Photo of Brian G Lengfelder, Counselor in Wauconda, IL
Brian G Lengfelder
Counselor, LCPC, CAADC, SAP, MAC, CSAT-S
Verified Verified
2 Endorsed
Glen Ellyn, IL 60137
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
(847) 380-5854 View (847) 380-5854
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Wauconda, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.