Photo of Kainat Zahra Syeda, Pre-Licensed Professional in Warrenville, IL
Kainat Zahra Syeda
Pre-Licensed Professional, BA, MHP
Verified Verified
Warrenville, IL 60555  (Online Only)
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
(331) 422-4190 View (331) 422-4190
Photo of Jackie Orozco, Clinical Social Work/Therapist in Warrenville, IL
Jackie Orozco
Clinical Social Work/Therapist, LCSW
Verified Verified
Warrenville, IL 60555
Diving into counseling and seeking help can seem like a daunting task, particularly when you are moving through a time of heightened emotions. Whether you are experiencing a shift in your life, dealing with anxiety, or depression, now is the time to take steps to make changes! I truly respect each individual's process and movement through change. I view therapy as a collaborative effort to help you find solutions to the challenges you face.
Diving into counseling and seeking help can seem like a daunting task, particularly when you are moving through a time of heightened emotions. Whether you are experiencing a shift in your life, dealing with anxiety, or depression, now is the time to take steps to make changes! I truly respect each individual's process and movement through change. I view therapy as a collaborative effort to help you find solutions to the challenges you face.
(331) 215-8404 View (331) 215-8404
Photo of Suzanne M. Pinto, Psychologist in Warrenville, IL
Suzanne M. Pinto
Psychologist, PsyD
Verified Verified
1 Endorsed
Warrenville, IL 60555
Making the decision to change is often difficult as there is comfort in holding onto old ways of thinking or patterns of behavior even when they are ineffective and no longer serve us well. My goal is to help guide you through the change or healing process. My therapeutic approach is supportive and collaborative. I work with adults and older adolescents with anxiety, depression, and mood disorders. I also have significant experience working with individuals experiencing life transitions, relationship/marital issues, stress management or coping skill difficulties, grief and loss, abuse and trauma, and substance use disorders.
Making the decision to change is often difficult as there is comfort in holding onto old ways of thinking or patterns of behavior even when they are ineffective and no longer serve us well. My goal is to help guide you through the change or healing process. My therapeutic approach is supportive and collaborative. I work with adults and older adolescents with anxiety, depression, and mood disorders. I also have significant experience working with individuals experiencing life transitions, relationship/marital issues, stress management or coping skill difficulties, grief and loss, abuse and trauma, and substance use disorders.
(630) 791-5338 View (630) 791-5338
Photo of Anne Westerman, Licensed Professional Counselor in Warrenville, IL
Anne Westerman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Warrenville, IL 60555
My clients appreciate the consistency and realness that I bring to the therapy room. My clients are looking to be understood. They want to learn real life skills while also having genuine conversations. I work mostly with individuals 18+ who experience depression, anxiety, trauma, life issues, crisis, self harm, and neurodivergence.
My clients appreciate the consistency and realness that I bring to the therapy room. My clients are looking to be understood. They want to learn real life skills while also having genuine conversations. I work mostly with individuals 18+ who experience depression, anxiety, trauma, life issues, crisis, self harm, and neurodivergence.
(331) 254-4187 View (331) 254-4187
Photo of Ciara Ward, Clinical Social Work/Therapist in Warrenville, IL
Ciara Ward
Clinical Social Work/Therapist, MSW, LCSW, CAMS-II, MCR
Verified Verified
1 Endorsed
Warrenville, IL 60555
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.
(331) 246-1108 View (331) 246-1108
Photo of Jennifer Piester, Clinical Social Work/Therapist in Warrenville, IL
Jennifer Piester
Clinical Social Work/Therapist, SSW, LCSW
Verified Verified
1 Endorsed
Warrenville, IL 60555  (Online Only)
Life can throw unexpected challenges our way, but you don't have to face them alone. As a therapist, I'm here to provide support and help you enhance your positive skills while learning new ones. Whether you're dealing with anxiety, depression, mood disorders, work/school stress, grief, or just need a boost, I'm here to assist you. With a Master's in Social Work from Aurora University and expertise as a Certified Autism Spectrum Disorder Clinical Specialist, I'm ready to guide you towards positive change. Let's work together to overcome obstacles and achieve well-being.
Life can throw unexpected challenges our way, but you don't have to face them alone. As a therapist, I'm here to provide support and help you enhance your positive skills while learning new ones. Whether you're dealing with anxiety, depression, mood disorders, work/school stress, grief, or just need a boost, I'm here to assist you. With a Master's in Social Work from Aurora University and expertise as a Certified Autism Spectrum Disorder Clinical Specialist, I'm ready to guide you towards positive change. Let's work together to overcome obstacles and achieve well-being.
(331) 244-5847 View (331) 244-5847
Photo of Naperville Psychological Associates LLC, Psychologist in Warrenville, IL
Naperville Psychological Associates LLC
Psychologist, PsyD, MBA
Verified Verified
Warrenville, IL 60555
We specialize in working with anxiety disorders for all age groups.
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With change comes stress and anxiety. Rather than simply reacting, which leads to a spiral of further stress and anxiety, I teach my clients coping tools so they are able to respond in a way that is productive and in their control, minimizing stress and anxiety. I specialize in working with clients struggling with depression, anxiety and other mood disorders, OCD, ADHD, postpartum issues and insomnia.
We specialize in working with anxiety disorders for all age groups.
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With change comes stress and anxiety. Rather than simply reacting, which leads to a spiral of further stress and anxiety, I teach my clients coping tools so they are able to respond in a way that is productive and in their control, minimizing stress and anxiety. I specialize in working with clients struggling with depression, anxiety and other mood disorders, OCD, ADHD, postpartum issues and insomnia.
(630) 812-7134 View (630) 812-7134
Photo of Conventions Psychiatry & Counseling in Warrenville, IL
Conventions Psychiatry & Counseling
Verified Verified
Warrenville, IL 60555
Offering in-office NeuroStar TMS treatments! TMS is a non-drug, non-invasive treatment for Depression. Conventions Psychiatry & Counseling offers mental health treatment for those suffering from Depressive Disorders, Anxiety Disorders, Bipolar Disorder, Addictions, and Personality Disorders. We also treat those struggling with life transitions, grief, or stress. Conventions Psychiatry & Counseling has been a trusted resource for mental health treatment in Naperville, IL and the surrounding area, for 20 years. Our practice has grown into a one-stop treatment facility, treating all ages and offering a variety of services.
Offering in-office NeuroStar TMS treatments! TMS is a non-drug, non-invasive treatment for Depression. Conventions Psychiatry & Counseling offers mental health treatment for those suffering from Depressive Disorders, Anxiety Disorders, Bipolar Disorder, Addictions, and Personality Disorders. We also treat those struggling with life transitions, grief, or stress. Conventions Psychiatry & Counseling has been a trusted resource for mental health treatment in Naperville, IL and the surrounding area, for 20 years. Our practice has grown into a one-stop treatment facility, treating all ages and offering a variety of services.
(331) 246-1252 View (331) 246-1252
Photo of Asif A Khan, Psychologist in Warrenville, IL
Asif A Khan
Psychologist, PsyD
Verified Verified
1 Endorsed
Warrenville, IL 60555
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
(630) 473-3156 View (630) 473-3156
Photo of Linda Ann Defrancisco, Counselor in Warrenville, IL
Linda Ann Defrancisco
Counselor, EdD, LCPC , CDVP, LCMHC, LMHC-FL
Verified Verified
Warrenville, IL 60555
Are you feeling anxious? Stuck? Having trouble with your spouse, children, parents, friends, colleagues? You don't have to manage these issues alone - counseling can help. My style of counseling creates a warm, supportive, and collaborative environment where you can enhance your self-understanding, maximize your strengths, and learn to achieve greater satisfaction in your personal and professional life.
Are you feeling anxious? Stuck? Having trouble with your spouse, children, parents, friends, colleagues? You don't have to manage these issues alone - counseling can help. My style of counseling creates a warm, supportive, and collaborative environment where you can enhance your self-understanding, maximize your strengths, and learn to achieve greater satisfaction in your personal and professional life.
(630) 733-1867 View (630) 733-1867
Photo of The PTSD and Anxiety Center, Counselor in Warrenville, IL
The PTSD and Anxiety Center
Counselor, LCPC, ATR
Verified Verified
Warrenville, IL 60555
The PTSD and Anxiety center specializes in treating PTSD, trauma, depression, OCD and anxiety disorders. We use evidence based therapies such as prolonged exposure, exposure response prevention, dialectical behavior therapy, cognitive behavioral therapy, behavioral activation, acceptance and commitment therapy. As well as providing other therapeutic outlets such as art therapy and trauma sensitive movement.
The PTSD and Anxiety center specializes in treating PTSD, trauma, depression, OCD and anxiety disorders. We use evidence based therapies such as prolonged exposure, exposure response prevention, dialectical behavior therapy, cognitive behavioral therapy, behavioral activation, acceptance and commitment therapy. As well as providing other therapeutic outlets such as art therapy and trauma sensitive movement.
(630) 407-1922 View (630) 407-1922
Photo of Samantha Lozano, Pre-Licensed Professional in Warrenville, IL
Samantha Lozano
Pre-Licensed Professional
Verified Verified
1 Endorsed
Warrenville, IL 60555
"Even after the storms you've been through, you still choose to shine, you still have so much love in your heart. And that is true strength." All adolescents and teens have their struggles, whether it's at home, at school, or with friendships. Being able to help adolescents, and teens by providing them skills they need to be the best versions of themselves is my passion. Providing my clients with empathy, compassion, and an open ear, allows for a great experience during sessions. My experience includes working with children, adolescents, and teens that experience high anxiety, depression, ADHD, self-esteem, and stress.
"Even after the storms you've been through, you still choose to shine, you still have so much love in your heart. And that is true strength." All adolescents and teens have their struggles, whether it's at home, at school, or with friendships. Being able to help adolescents, and teens by providing them skills they need to be the best versions of themselves is my passion. Providing my clients with empathy, compassion, and an open ear, allows for a great experience during sessions. My experience includes working with children, adolescents, and teens that experience high anxiety, depression, ADHD, self-esteem, and stress.
(331) 236-0247 View (331) 236-0247
Photo of Danielle Koby, Psychologist in Warrenville, IL
Danielle Koby
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Warrenville, IL 60555
Are feelings of anxiety, depression or stress getting in the way of your happiness? Or do health problems make it hard to enjoy things the way you once did? Are you ready for a change but not sure where to start? I enjoy partnering with individuals to help them identify sources of stress, develop ways to cope more effectively and make positive changes in their lives.
Are feelings of anxiety, depression or stress getting in the way of your happiness? Or do health problems make it hard to enjoy things the way you once did? Are you ready for a change but not sure where to start? I enjoy partnering with individuals to help them identify sources of stress, develop ways to cope more effectively and make positive changes in their lives.
(630) 528-2247 View (630) 528-2247
Photo of Michele Filecia, Clinical Social Work/Therapist in Warrenville, IL
Michele Filecia
Clinical Social Work/Therapist, LCSW
Verified Verified
Warrenville, IL 60555
Have worked in the mental health field, providing treatment for adolescents, young adults, and families on a wide variety of issues including Depression, Anxiety, ADHD, substance abuse, and family counseling.
My ideal client is someone who is a good fit for my clinical approach, someone who wants to work and get the most out of therapy, and someone who wants to build a strong relationship, that is able to trust and rely on someone else to help them with their journey.
Have worked in the mental health field, providing treatment for adolescents, young adults, and families on a wide variety of issues including Depression, Anxiety, ADHD, substance abuse, and family counseling.
My ideal client is someone who is a good fit for my clinical approach, someone who wants to work and get the most out of therapy, and someone who wants to build a strong relationship, that is able to trust and rely on someone else to help them with their journey.
(331) 259-8330 View (331) 259-8330
Photo of Kim Milton, Clinical Social Work/Therapist in Warrenville, IL
Kim Milton
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
1 Endorsed
Warrenville, IL 60555  (Online Only)
Client-centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim are substance abuse, anxiety, and family conflict.
Client-centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim are substance abuse, anxiety, and family conflict.
(847) 999-4170 View (847) 999-4170
Photo of Kendall Leahy, Pre-Licensed Professional in Warrenville, IL
Kendall Leahy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Warrenville, IL 60555
I currently work with clients seeking help with anxiety, depression, life transitions, those affected by substance abuse, stress, relationship issues and work issues.
Life can be challenging. I am here to help you navigate those challenges and grow throughout the journey. I welcome all clients with acceptance, patience, and humor. I believe that creating a collaborative partnership is crucial to the benefits of therapy. I am here to help you see the support you deserve.
I currently work with clients seeking help with anxiety, depression, life transitions, those affected by substance abuse, stress, relationship issues and work issues.
Life can be challenging. I am here to help you navigate those challenges and grow throughout the journey. I welcome all clients with acceptance, patience, and humor. I believe that creating a collaborative partnership is crucial to the benefits of therapy. I am here to help you see the support you deserve.
(630) 934-2865 View (630) 934-2865
Photo of Martha (Marty) Dennen, Counselor in Warrenville, IL
Martha (Marty) Dennen
Counselor, MA, LCPC, SEP
Verified Verified
1 Endorsed
Warrenville, IL 60555
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
(331) 305-6576 View (331) 305-6576
Photo of Joe Gryzbek, Psychologist in Warrenville, IL
Joe Gryzbek
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Warrenville, IL 60555
My specialties include the following: trauma/abuse, healthy emotional expression, and anxiety related disorders.
"You are braver than you believe, stronger than you seem, and smarter than you think." I believe this quote perfectly exemplifies my goal working with you as a client. When working with you, my number one priority is to create a safe environment and develop a strong, collaborative relationship. Therapy is a difficult process. However, we can create a safe environment which could ease this difficulty greatly. I utilize evidence-based interventions to help you learn to manage the challenges that life places in front of you and help you realize the strength inside of you to engage those challenges in a healthy manner.
My specialties include the following: trauma/abuse, healthy emotional expression, and anxiety related disorders.
"You are braver than you believe, stronger than you seem, and smarter than you think." I believe this quote perfectly exemplifies my goal working with you as a client. When working with you, my number one priority is to create a safe environment and develop a strong, collaborative relationship. Therapy is a difficult process. However, we can create a safe environment which could ease this difficulty greatly. I utilize evidence-based interventions to help you learn to manage the challenges that life places in front of you and help you realize the strength inside of you to engage those challenges in a healthy manner.
(630) 407-1245 View (630) 407-1245
Photo of Laura Schleifer, Counselor in Warrenville, IL
Laura Schleifer
Counselor, MS, MS, LCPC, NCC
Verified Verified
1 Endorsed
Warrenville, IL 60555
I work with grief, loss, trauma, anxiety, chronic pain, self-esteem and all forms of life transition, endeavoring to create a space where you will feel safe and accepted while finding insight, courage and direction.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
I work with grief, loss, trauma, anxiety, chronic pain, self-esteem and all forms of life transition, endeavoring to create a space where you will feel safe and accepted while finding insight, courage and direction.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
(708) 546-3968 View (708) 546-3968
Photo of Lisa Van Dyke, Licensed Professional Counselor in Warrenville, IL
Lisa Van Dyke
Licensed Professional Counselor, LPC
Verified Verified
Warrenville, IL 60555
Lisa Van Dyke is a clinician who has been practicing since 2018. She graduated from Governor's State University with an MA in Counseling. Lisa uses a combination of therapeutic approaches individualized to best meet each client's needs. Lisa believes that we all have the potential to live satisfying, enriching lives, and her goal is to help clients work through challenges to allow them to thrive. Her main areas of focus include anxiety, depression, and OCD. In her spare time, Lisa enjoys curling up with a book, cooking, baking, taking walks, and kayaking.
Lisa Van Dyke is a clinician who has been practicing since 2018. She graduated from Governor's State University with an MA in Counseling. Lisa uses a combination of therapeutic approaches individualized to best meet each client's needs. Lisa believes that we all have the potential to live satisfying, enriching lives, and her goal is to help clients work through challenges to allow them to thrive. Her main areas of focus include anxiety, depression, and OCD. In her spare time, Lisa enjoys curling up with a book, cooking, baking, taking walks, and kayaking.
(331) 704-1263 View (331) 704-1263


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.