Therapists in Chicago, IL

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Photo of Allison Schentrup, Marriage & Family Therapist in Chicago, IL
Allison Schentrup
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Not accepting new clients
Are you overthinking, overworking, or overwhelmed? I can help. I work with individuals and couples to be present and find joy - whether you're going through a big transition, wanting to rekindle "the spark", looking to find love, trying to set boundaries, or dealing with anxiety. Using therapy as an experimental space we'll explore the parts of you that feel hard to talk about - criticism, self-doubt, inadequacies, relationship struggles. And we'll discuss your strengths & passions to find your unique meaning & purpose. Together, we'll examine your choices and imagine a new way of being.
Are you overthinking, overworking, or overwhelmed? I can help. I work with individuals and couples to be present and find joy - whether you're going through a big transition, wanting to rekindle "the spark", looking to find love, trying to set boundaries, or dealing with anxiety. Using therapy as an experimental space we'll explore the parts of you that feel hard to talk about - criticism, self-doubt, inadequacies, relationship struggles. And we'll discuss your strengths & passions to find your unique meaning & purpose. Together, we'll examine your choices and imagine a new way of being.
(872) 666-9986 View (872) 666-9986
Photo of Myra Siddiqui, Counselor in Chicago, IL
Myra Siddiqui
Counselor, MS, NCC, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals who are experiencing challenges associated with anxiety, depression, relational issues, stressful jobs, trauma, grief, and complex life transitions. My subspecialty is in working with BIPOC and first and second generation individuals looking to explore the intersection of their identities. My holistic approach aims to improve your well-being through “whole person” care, focusing on the mind and body to help you get unstuck when navigating the challenges in your life. I offer warm, culturally aware, and genuine connection as you work to free yourself of burdens that are bogging you down.
I work with individuals who are experiencing challenges associated with anxiety, depression, relational issues, stressful jobs, trauma, grief, and complex life transitions. My subspecialty is in working with BIPOC and first and second generation individuals looking to explore the intersection of their identities. My holistic approach aims to improve your well-being through “whole person” care, focusing on the mind and body to help you get unstuck when navigating the challenges in your life. I offer warm, culturally aware, and genuine connection as you work to free yourself of burdens that are bogging you down.
(773) 830-3686 View (773) 830-3686
Photo of Devin Tracey, Clinical Social Work/Therapist in Chicago, IL
Devin Tracey
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I believe the most important part of therapy is the relationship between therapist and client. I use a personable, direct approach and will work with you to establish clear goals and a plan to help you work toward a place of grounding and in a place to make small changes over time.
I believe the most important part of therapy is the relationship between therapist and client. I use a personable, direct approach and will work with you to establish clear goals and a plan to help you work toward a place of grounding and in a place to make small changes over time.
(224) 651-8150 View (224) 651-8150
Photo of Natalie Woulf, Licensed Professional Clinical Counselor in Chicago, IL
Natalie Woulf
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Chicago, IL 60614
I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona (Go Cats! ) and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona (Go Cats! ) and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experience has been primary with adults, adolescents, and their families who struggle with co-occurring concerns, which include substance abuse, anxiety/depression/mood instability, and additional concerns related to experiencing trauma.
(872) 219-0790 View (872) 219-0790
Photo of Sarah E Sanders, Psychologist in Chicago, IL
Sarah E Sanders
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60601
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental.
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental.
(847) 305-3376 View (847) 305-3376
Photo of Dr. Jonah Waseberg, Licensed Professional Counselor in Chicago, IL
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60613
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
(773) 974-6274 View (773) 974-6274
Photo of Esa Sclafani, Clinical Social Work/Therapist in Chicago, IL
Esa Sclafani
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Chicago, IL 60611  (Online Only)
Everyone has times in their lives when it becomes harder to get through the day, or a struggle to understand themselves. You don’t have to struggle alone. I believe that therapy works best when done collaboratively, aimed at using the client’s own strengths and resources to best equip them to navigate life’s challenges. Our sessions will focus on identifying your personal goals and working together to accomplish them and better understand yourself.
Everyone has times in their lives when it becomes harder to get through the day, or a struggle to understand themselves. You don’t have to struggle alone. I believe that therapy works best when done collaboratively, aimed at using the client’s own strengths and resources to best equip them to navigate life’s challenges. Our sessions will focus on identifying your personal goals and working together to accomplish them and better understand yourself.
(872) 259-4726 View (872) 259-4726
Photo of Quinn Hire, Clinical Social Work/Therapist in Chicago, IL
Quinn Hire
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
Making the decision to begin therapy can oftentimes feel like an overwhelming task. Navigating this process in a world full of endless google searches and profile options; it can make seeking out identity affirming care an arduous and stressful process. I’m glad you’ve found me, and welcome: You are the expert of your own life and experiences here. I will honor your intersecting identities and the influence they have on how you understand yourself and navigate the world.
Making the decision to begin therapy can oftentimes feel like an overwhelming task. Navigating this process in a world full of endless google searches and profile options; it can make seeking out identity affirming care an arduous and stressful process. I’m glad you’ve found me, and welcome: You are the expert of your own life and experiences here. I will honor your intersecting identities and the influence they have on how you understand yourself and navigate the world.
(630) 528-0034 View (630) 528-0034
Photo of Melissa Rust, Counselor in Chicago, IL
Melissa Rust
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60646  (Online Only)
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
(708) 487-0718 View (708) 487-0718
Photo of Rick Calabrese, Counselor in Chicago, IL
Rick Calabrese
Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60603
I wonder if your life’s journey feels filled with twists and turns that manifest in countless ways. Perhaps you find yourself asking questions like, “Well, what now? Where to? How did I/we get here? How do I/we get there instead?”. Maybe your paths can seem never-ending, you experience unanticipated steep cliffs, and/or you revisit familiar, unfulfilling destinations. It's in these moments of struggle and feeling stuck that I ask clients to welcome me to support them. Where you have questions about the paths you experience and have not taken. When you are either upset or self-reflective. Let me help you figure out the next steps.
I wonder if your life’s journey feels filled with twists and turns that manifest in countless ways. Perhaps you find yourself asking questions like, “Well, what now? Where to? How did I/we get here? How do I/we get there instead?”. Maybe your paths can seem never-ending, you experience unanticipated steep cliffs, and/or you revisit familiar, unfulfilling destinations. It's in these moments of struggle and feeling stuck that I ask clients to welcome me to support them. Where you have questions about the paths you experience and have not taken. When you are either upset or self-reflective. Let me help you figure out the next steps.
(312) 262-5567 View (312) 262-5567
Photo of Kimberly Langston, Clinical Social Work/Therapist in Chicago, IL
Kimberly Langston
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60643
Life can be challenging, unpredictable and unsettling at times. You may feel a lack of hope or be uncertain of your purpose. I believe in your ability to heal, change, and move forward. I believe you hold the answers you seek within, sometimes it just requires support to unpack.
Life can be challenging, unpredictable and unsettling at times. You may feel a lack of hope or be uncertain of your purpose. I believe in your ability to heal, change, and move forward. I believe you hold the answers you seek within, sometimes it just requires support to unpack.
(773) 830-2368 View (773) 830-2368
Lynette Hickey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60643
I work with individuals, young adults to seniors, to help you feel more in control of the management of life and your decisions. We will work collaboratively to identify goals, the source of distress, and what's perpetuating the issues. We will develop the tools to navigate and overcome the obstacles and struggles that you face. I believe that everyone's life can be enhanced by learning new adaptive coping strategies within therapy. I will partner with you to find the best way approach to your goals.
I work with individuals, young adults to seniors, to help you feel more in control of the management of life and your decisions. We will work collaboratively to identify goals, the source of distress, and what's perpetuating the issues. We will develop the tools to navigate and overcome the obstacles and struggles that you face. I believe that everyone's life can be enhanced by learning new adaptive coping strategies within therapy. I will partner with you to find the best way approach to your goals.
(708) 637-0365 View (708) 637-0365
Photo of Joshua Won, Clinical Social Work/Therapist in Chicago, IL
Joshua Won
Clinical Social Work/Therapist, MA, LSW
Verified Verified
1 Endorsed
Chicago, IL 60657
As a queer, Asian-American who was raised in a religious immigrant home, I empathize with the struggles of reconciling cultural conflicts and diverging identities. My therapeutic space offers safety and support for exploring your inner self, thoughts, feelings, and relationships. I'll guide you to a deeper self-awareness, helping you understand how your identities and values shape your realities. My role is to create a secure environment for you to navigate your discomforts, challenge negative thoughts, and reshape old narratives. I want you to walk away feeling empowered to overcome life's challenges with strength and resilience.
As a queer, Asian-American who was raised in a religious immigrant home, I empathize with the struggles of reconciling cultural conflicts and diverging identities. My therapeutic space offers safety and support for exploring your inner self, thoughts, feelings, and relationships. I'll guide you to a deeper self-awareness, helping you understand how your identities and values shape your realities. My role is to create a secure environment for you to navigate your discomforts, challenge negative thoughts, and reshape old narratives. I want you to walk away feeling empowered to overcome life's challenges with strength and resilience.
(872) 259-9224 View (872) 259-9224
Photo of Tim (TJ) Jordan, Counselor in Chicago, IL
Tim (TJ) Jordan
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60618  (Online Only)
Finding the right therapist for you can be brutal - you're already going through it enough to want to go to therapy, and now even that is proving to be a challenge! I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
Finding the right therapist for you can be brutal - you're already going through it enough to want to go to therapy, and now even that is proving to be a challenge! I've been there before too, so I get it. I'm someone who will honor and validate your very real struggle, while also seeing the best in you and helping you reconnect to your own excellence. If I have the privilege of becoming your therapist, I'll be here as a fellow human being to accompany you on this leg of your journey - you won't be alone. I offer attentive listening, compassionate warmth, thoughtful insights, encouragement and professional guidance.
(773) 985-7368 View (773) 985-7368
Photo of Jx Heithmar, Clinical Social Work/Therapist in Chicago, IL
Jx Heithmar
Clinical Social Work/Therapist, LCSW, LICSW, TF-CBT
Verified Verified
Chicago, IL 60611  (Online Only)
I specialize in working with the LGBTQ community. I work with folks around trauma healing, gender and sexual identity exploration, developing healthy conflict and attachment styles (poly and kink affirming,) combating addiction, and building sincere connection to self and others. I center my practice around queer theory, feminist theory and critical race theory. I always aim to recognize any power dynamic in a therapeutic alliance and work towards cultivating a space that is egalitarian. Finding balance and stability through struggle is a primary focus of mine in my practice.
I specialize in working with the LGBTQ community. I work with folks around trauma healing, gender and sexual identity exploration, developing healthy conflict and attachment styles (poly and kink affirming,) combating addiction, and building sincere connection to self and others. I center my practice around queer theory, feminist theory and critical race theory. I always aim to recognize any power dynamic in a therapeutic alliance and work towards cultivating a space that is egalitarian. Finding balance and stability through struggle is a primary focus of mine in my practice.
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Photo of Cindy Gradle, Clinical Social Work/Therapist in Chicago, IL
Cindy Gradle
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60638
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
(708) 998-4609 View (708) 998-4609
Photo of Allison Grace, Clinical Social Work/Therapist in Chicago, IL
Allison Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence combined with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
(224) 505-2444 View (224) 505-2444
Photo of Jennifer Stridh, Marriage & Family Therapist in Chicago, IL
Jennifer Stridh
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Chicago, IL 60613
Therapy can be a vulnerable process to initiate, whatever brings you in is worthy of time and attention. Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have brought you here, in pursuit of the change that continues to mystify you and simultaneously carry you onto the next day. Therapy may support you in working grain by grain towards small adjustments that add up and create new possibilities. Sometimes things don't change, though, and you may have to contend with that powerlessness too. For now, you can begin to get to know yourself and your patterns with more clarity and compassion.
Therapy can be a vulnerable process to initiate, whatever brings you in is worthy of time and attention. Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have brought you here, in pursuit of the change that continues to mystify you and simultaneously carry you onto the next day. Therapy may support you in working grain by grain towards small adjustments that add up and create new possibilities. Sometimes things don't change, though, and you may have to contend with that powerlessness too. For now, you can begin to get to know yourself and your patterns with more clarity and compassion.
(872) 704-8723 View (872) 704-8723
Photo of Jeffrey Samuels, Clinical Social Work/Therapist in Chicago, IL
Jeffrey Samuels
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
I am a licensed clinical social worker who specializes in working with children, adolescents, and young adults. I follow a relationship-focused approach, developing a strong, trusting, nonjudgmental and empathetic connection between myself and my clients. I incorporate a range of clinical tools, including narrative therapy, play therapy, and motivational interviewing. I know that starting therapy can feel intimidating, and that's why we will work collaboratively to ensure that we are working towards achieving the goals that are most important to you.
I am a licensed clinical social worker who specializes in working with children, adolescents, and young adults. I follow a relationship-focused approach, developing a strong, trusting, nonjudgmental and empathetic connection between myself and my clients. I incorporate a range of clinical tools, including narrative therapy, play therapy, and motivational interviewing. I know that starting therapy can feel intimidating, and that's why we will work collaboratively to ensure that we are working towards achieving the goals that are most important to you.
(872) 204-2008 View (872) 204-2008
Photo of Melanie Brown, Licensed Clinical Professional Counselor in Chicago, IL
Melanie Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60611  (Online Only)
Waitlist for new clients
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
My goal is to help you strengthen the relationship with yourself, so you can create the life you want. By becoming the observer of your inner mental world, you can gain insight and understanding of beliefs, thoughts, and feelings that create discomfort in your life. Through the therapeutic process, you can learn coping skills for navigating intense feelings, like anger or anxiety, so they do not control your behavior. You can identify boundaries you might need and rewrite disempowering narratives that lead to anxiety, sadness, or conflict with others.
(312) 820-9160 View (312) 820-9160

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.