Therapists in Prospect Heights, IL

ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.

You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.

Ready to try something different? We are experts in Somatic Experiencing and Trauma. Family Resilience is a group of 13 seasoned therapists deeply trained in the latest technologies + 1 amazing nutritionist. We work together as a team, to wrap you in attention, support, humor and wisdom. Together we study the latest developments in research and techniques, mind and body. People have their faith in therapy renewed at Family Resilience. We specialize in complicated situations, couples and family work, trauma, anxiety, depression, yoga tx, eating issues, LGBTQA+, Christian tx, and offer a depth of diversity among the staff.

As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!

Mark Branson is a Licensed Social Worker in Illinois. He has a B.A. in Psychology from the University of Iowa and an MSW from Aurora University. Mark offers a person-centered approach that incorporates cognitive behavioral therapy and dialectical behavioral therapy to help people who experience challenges ranging from anxiety to depression to daily stressors that are interfering with their happiness and the actualization of their potential. Mark utilizes a variety of modalities to help people struggling with a great number of mental health challenges, including anxiety, depression, bipolar disorder, eating disorders, and addictions.

You are the expert on your experience, I simply serve as a guide to the process. - Therapy is a partnership between you and me, (and my corgi Bennett who may make an appearance now and then - don’t worry, he’s bound by HIPAA too). - I am honored to be in a position where I am able to support my community. The community served include those struggling with a variety of relationship, intimacy, and sexual issues. I also work well with those who are navigating cultural transitions, such as self-identity / exploration, marriage, blended families, immigrants, and refugees. Navigating various domains of life is tough and you are not alone.

Seeking therapy is a chance to rebuild, strengthen, and change. Therapy can present an immense opportunity for growth; a process allowing you to change how you relate to others, strengthen how you view yourself, and rebuild how you experience life. I take an active approach in the therapy space, in both listening and teaching. Clients can expect to gain knowledge and skills needed to deal with life’s stressors and struggles. The collaborative process can help you identify goals, develop actionable steps, gain curiosity and compassion for your circumstances, and build a healthier relationship with yourself and the life you envision.

It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.

I believe therapy has a power to HEAL, enhance growth, and obtain inner peace. As a psychotherapist, I strive to empower my clients by building on their own strengths and encouraging insight within a nurturing environment. Together we can identify goals to facilitate growth and healing. My specialties include trauma therapy, domestic violence/sexual assault counseling, substance abuse, and empowerment training. I am experienced in working with clients struggling with trauma, depression, anxiety, self-esteem/body image concerns, women's issues, relationship concerns, and troubles with adjustment and life transitions.

My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.

As a clinical social worker with experiences in community mental health clinics, private practice, and public/private schools, I understand that change occurs in the context of a meaningful connection with a therapist. Patients often contact me because they seek an individualized approach instead of a one-size-fits-all. My integrative approach to depth therapy forms the basis to help develop a greater sense of self-worth, perspective, and well-being.

Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.

Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.

I specialize in providing therapy to children, adolescents and young adults (ages 3-30). These stages of development include several transitions and adjustments, and can evoke various kinds of overwhelming and challenging emotions. Having worked in schools, community mental health agencies and college counseling centers I am skilled in helping clients across ages address struggles, regulate emotions and develop coping skills.

As a therapist, I aim to meet my clients where they are and provide guidance and skill development that allows them to meet their goals. I work with substance use, addiction, anxiety, depression, OCD, grief and loss, suicidality, and expected and unexpected life changes. I am here to listen and support you if you need to find hope or are struggling with life's challenges.

Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.

I believe in the healing components of a strong therapeutic relationship. I strive to create a culturally safe space where clients of all backgrounds feel comfortable exploring their personal strengths, struggles, and everywhere in between. I make a conscious effort to address and acknowledge the different experiences I bring into the therapy room as well as the experiences my client brings. I am passionate about working with adults struggling with anxiety, depression, and life transitions. I also have a special interest in specializing in therapy with children, teens, families, and couples.

I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.