Therapists in Naperville, IL
Denise Dougherty
Licensed Professional Counselor, MS, LPC
Verified Verified
Naperville, IL 60563
I specialize in eating disorders, self-injury, and anxiety.
I am a Licensed Professional Counselor in Illinois. I have experience working with children, adolescents, and adults in both individual and group settings. The clients I have worked with have struggled with eating disorders, self-injury, anxiety, depression, and suicidal ideation. I work with my client on developing healthy coping skills, such as grounding and relaxation techniques, to help alleviate the stress brought on by triggering thoughts and situations. In addition, I work with my client on creating short term and long term goals to motivate and establish a strong sense of self.
I specialize in eating disorders, self-injury, and anxiety.
I am a Licensed Professional Counselor in Illinois. I have experience working with children, adolescents, and adults in both individual and group settings. The clients I have worked with have struggled with eating disorders, self-injury, anxiety, depression, and suicidal ideation. I work with my client on developing healthy coping skills, such as grounding and relaxation techniques, to help alleviate the stress brought on by triggering thoughts and situations. In addition, I work with my client on creating short term and long term goals to motivate and establish a strong sense of self.
Lisa Banner
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
I have an extensive background working with teens and adults struggling with depression, anxiety, self-injury, bipolar, and ADD/ADHD.
Sometimes asking for help can be the hardest thing to do. You're almost there. For the past 20 years, I've been helping individuals and families get to a better place emotionally and mentally. Through the use of Cognitive Behavioral Therapy, being Solution Focused, and using Mindfulness, I'll teach you the skills, provide you with support and help you through a difficult time.
I have an extensive background working with teens and adults struggling with depression, anxiety, self-injury, bipolar, and ADD/ADHD.
Sometimes asking for help can be the hardest thing to do. You're almost there. For the past 20 years, I've been helping individuals and families get to a better place emotionally and mentally. Through the use of Cognitive Behavioral Therapy, being Solution Focused, and using Mindfulness, I'll teach you the skills, provide you with support and help you through a difficult time.
Heather Treat
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Her specialties include working with both adolescents and adults struggling with all different types of anxiety, depression, chronic pain, and relationship issues.
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
Her specialties include working with both adolescents and adults struggling with all different types of anxiety, depression, chronic pain, and relationship issues.
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
Samantha Zurek
Counselor, MA, NCC, LCPC
Verified Verified
Naperville, IL 60563
I assist individuals of all ages in overcoming symptoms related to OCD, anxiety, perinatal stressors, depression, major life transitions, and other mental health concerns.
It takes a great amount of strength and courage to reach out and ask for help, or even explore that option. We can all use extra support at times throughout our life, whether we are experiencing high levels of stress, symptoms, or have been going through major adjustments in life. I am a licensed clinical professional counselor who believes therapy is a collaborative relationship that assists individuals in building their tool box, instills hope, and helps them overcome obstacles that create difficulty in their life.
I assist individuals of all ages in overcoming symptoms related to OCD, anxiety, perinatal stressors, depression, major life transitions, and other mental health concerns.
It takes a great amount of strength and courage to reach out and ask for help, or even explore that option. We can all use extra support at times throughout our life, whether we are experiencing high levels of stress, symptoms, or have been going through major adjustments in life. I am a licensed clinical professional counselor who believes therapy is a collaborative relationship that assists individuals in building their tool box, instills hope, and helps them overcome obstacles that create difficulty in their life.
Adam S Ratner
Clinical Social Work/Therapist, LCSW, MA, MBA
Verified Verified
1 Endorsed
Naperville, IL 60563
Individuals/Families Experiencing Challenges with: Depression, Anxiety, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System and Life Transitions. Ages: Adolescent, Young Adult, Adult. Clients consistently find Adam to be very down to earth, accepting and tremendously easy to talk to. Each quickly learns that Adam always strives to over deliver on the care and services he provides. For more information please visit: https://www.growwellnessgroup.com
Individuals/Families Experiencing Challenges with: Depression, Anxiety, Interpersonal Relationships, Behavioral Issues, Professional/Career Challenges, the Family System and Life Transitions. Ages: Adolescent, Young Adult, Adult. Clients consistently find Adam to be very down to earth, accepting and tremendously easy to talk to. Each quickly learns that Adam always strives to over deliver on the care and services he provides. For more information please visit: https://www.growwellnessgroup.com
Angelo Georgacopoulos
Counselor, LCPC
Verified Verified
Naperville, IL 60540 (Online Only)
My name is Angelo Georgacopoulos and I am a Licensed Clinical Professional Counselor with over 12 years of experience. I am dedicated to helping you transform your life and overcome challenges. I am licensed in Illinois and specialize in addressing stress and anxiety, motivation, family conflicts, self-esteem, relationships, couples therapy, confidence, and career difficulties. Recognizing that you are the expert of your own story, I firmly believe in your innate strengths and resilience.
My name is Angelo Georgacopoulos and I am a Licensed Clinical Professional Counselor with over 12 years of experience. I am dedicated to helping you transform your life and overcome challenges. I am licensed in Illinois and specialize in addressing stress and anxiety, motivation, family conflicts, self-esteem, relationships, couples therapy, confidence, and career difficulties. Recognizing that you are the expert of your own story, I firmly believe in your innate strengths and resilience.
Lori Gough
LPC Intern, MA
Verified Verified
Naperville, IL 60563
I also have a heart for adults who are struggling with life’s unexpected challenges that have resulted in relationship issues and/or feelings of depression, anxiety, worry, stress, and other uncomfortable emotions.
I am excited to be a part of Flourishing Lives Counseling Center as a master’s level counseling intern, providing therapy under the supervision of Dr. Nancy Rivas, licensed clinical psychologist. As a licensed and certified speech/language pathologist, I have 16 years of experience working with kids and adolescents, as well as an understanding of today’s public school procedures. As your counselor, I will strive to understand what matters to you and address the challenges you are facing with gentleness, kindness, and a sense of hope. If faith is important to you, I am happy to provide care from a Christian perspective.
I also have a heart for adults who are struggling with life’s unexpected challenges that have resulted in relationship issues and/or feelings of depression, anxiety, worry, stress, and other uncomfortable emotions.
I am excited to be a part of Flourishing Lives Counseling Center as a master’s level counseling intern, providing therapy under the supervision of Dr. Nancy Rivas, licensed clinical psychologist. As a licensed and certified speech/language pathologist, I have 16 years of experience working with kids and adolescents, as well as an understanding of today’s public school procedures. As your counselor, I will strive to understand what matters to you and address the challenges you are facing with gentleness, kindness, and a sense of hope. If faith is important to you, I am happy to provide care from a Christian perspective.
Yana Patrun
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60540 (Online Only)
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.
Paige K Koos
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Naperville, IL 60564
I counsel adolescents and adults facing the following challenges: Acting-out behaviors, Anxiety, Attention Deficit Disorder, Depression, Eating Disorders, Grief & loss, Relationship/Marital Conflicts, Parenting issues, Life cycle stressors or transitions, and Employment stressors.
I have almost 30 years of experience working with children (13 and up), adolescents, and adults who have a variety of emotional and/or behavioral issues. I believe all individuals can learn appropriate coping, emotional, and self-management skills to strengthen their own personal capacity to deal with significant issues.
I counsel adolescents and adults facing the following challenges: Acting-out behaviors, Anxiety, Attention Deficit Disorder, Depression, Eating Disorders, Grief & loss, Relationship/Marital Conflicts, Parenting issues, Life cycle stressors or transitions, and Employment stressors.
I have almost 30 years of experience working with children (13 and up), adolescents, and adults who have a variety of emotional and/or behavioral issues. I believe all individuals can learn appropriate coping, emotional, and self-management skills to strengthen their own personal capacity to deal with significant issues.
Cindy Travnicek
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
She works with clients struggling with feelings of hopelessness, sadness, depression, anxiety, loss of direction, and/or frustration.
Cindy Travnicek is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2002. Cindy's specialty is working with clients using proven strategies such as solution focused therapy, as well as Cognitive Behavioral and positive psychology strategies to help clients to improve mindset and begin making positive behavioral changes. She likes to help clients learn ways of managing their emotions in a constructive and healthy way, which in turn improves overall connections to others to experience more overall happiness and balance in their lives.
She works with clients struggling with feelings of hopelessness, sadness, depression, anxiety, loss of direction, and/or frustration.
Cindy Travnicek is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2002. Cindy's specialty is working with clients using proven strategies such as solution focused therapy, as well as Cognitive Behavioral and positive psychology strategies to help clients to improve mindset and begin making positive behavioral changes. She likes to help clients learn ways of managing their emotions in a constructive and healthy way, which in turn improves overall connections to others to experience more overall happiness and balance in their lives.
Be Counseling LLC
Counselor, MSEd, LCPC, RDDP
Verified Verified
4 Endorsed
Naperville, IL 60564
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse.
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse.
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
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Alise Pedersen
Clinical Social Work/Therapist, LSW
Verified Verified
Naperville, IL 60563
Alise Pedersen, LSW, creates a safe, understanding, and welcoming environment where clients can find healing, empowerment, and the support they desire. Alise enjoys working with adolescents and adults struggling with anxiety, depression, stress, crisis intervention, domestic violence, life transitions, relationship issues, and more. She believes in meeting people where they are and empowering clients to achieve their goals. In therapy, Alise uses a variety of techniques such as CBT, solution-focused, mindfulness, stress reduction, and task-centered/problem solving therapy.
Alise Pedersen, LSW, creates a safe, understanding, and welcoming environment where clients can find healing, empowerment, and the support they desire. Alise enjoys working with adolescents and adults struggling with anxiety, depression, stress, crisis intervention, domestic violence, life transitions, relationship issues, and more. She believes in meeting people where they are and empowering clients to achieve their goals. In therapy, Alise uses a variety of techniques such as CBT, solution-focused, mindfulness, stress reduction, and task-centered/problem solving therapy.
Susan Myket, PhD & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Naperville, IL 60563
Our child, adolescent and family psychology practice serves people experiencing a range of issues. Specialty clinics in the practice include Assessment, Anxiety, Autism Spectrum, Eating Disorders, and Pediatric Psychology
Our child, adolescent and family psychology practice serves people experiencing a range of issues. Specialty clinics in the practice include Assessment, Anxiety, Autism Spectrum, Eating Disorders, and Pediatric Psychology
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Naperville, IL 60563 (Online Only)
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Simone Schmale
Counselor, MSEd, LCPC
Verified Verified
Naperville, IL 60563
My areas of strength include: anxiety, depression, grief, trauma, pediatric cancer, complex family dynamics, divorce, blended families, eating disorders, cutting, sensory, attachment, adoption, developmental milestones and gifted.
Counseling research studies consistently state that one of the biggest factors for growth and healing are strongly connected to the relationship between you and your therapist. I take a compassionate and collaborative approach with my clients as we work through the life struggles and circumstances while drawing upon your unique strengths with multi-faceted, evidence-based practices. I firmly believe that we do the best we can even when we don't do or act how we wish. My relationship with clients is one of trust, collaboration and building insights and skills that lead to new, life-enhancing experiences.
My areas of strength include: anxiety, depression, grief, trauma, pediatric cancer, complex family dynamics, divorce, blended families, eating disorders, cutting, sensory, attachment, adoption, developmental milestones and gifted.
Counseling research studies consistently state that one of the biggest factors for growth and healing are strongly connected to the relationship between you and your therapist. I take a compassionate and collaborative approach with my clients as we work through the life struggles and circumstances while drawing upon your unique strengths with multi-faceted, evidence-based practices. I firmly believe that we do the best we can even when we don't do or act how we wish. My relationship with clients is one of trust, collaboration and building insights and skills that lead to new, life-enhancing experiences.
Allison Dille
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Allison works primarily with adults and teens. Her practice areas include issues of anxiety, depression, trauma, grief/loss, stress management, and other life changes. For clients who are interested in faith-based counseling, Allison has received training in integrating spirituality and faith into sessions. In graduate school, she conducted research about assisting clients with processing and healing from traumatic religious experiences. Allison uses several different therapeutic approaches, including person-centered counseling and existential counseling, as well as trauma-informed techniques and other evidence-based interventions.
Allison works primarily with adults and teens. Her practice areas include issues of anxiety, depression, trauma, grief/loss, stress management, and other life changes. For clients who are interested in faith-based counseling, Allison has received training in integrating spirituality and faith into sessions. In graduate school, she conducted research about assisting clients with processing and healing from traumatic religious experiences. Allison uses several different therapeutic approaches, including person-centered counseling and existential counseling, as well as trauma-informed techniques and other evidence-based interventions.
Mickey Mudhar
Licensed Clinical Professional Counselor, LCPC, CRC
Verified Verified
Naperville, IL 60563
Mickey has experience as a Vocational Rehabilitation Counselor and an Individual Therapist for adults & adolescents with dual diagnosis. Mickey also served as a Program Manager for adults requiring training and support in their community & workplace. He uses a multicultural approach in order to offer effective interventions to diverse clientele. Mickey has experience with individuals having adjustments to disabilities, relationships, daily functioning, anxiety, mood and depression.
Mickey has experience as a Vocational Rehabilitation Counselor and an Individual Therapist for adults & adolescents with dual diagnosis. Mickey also served as a Program Manager for adults requiring training and support in their community & workplace. He uses a multicultural approach in order to offer effective interventions to diverse clientele. Mickey has experience with individuals having adjustments to disabilities, relationships, daily functioning, anxiety, mood and depression.
Karen Malczewski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Naperville, IL 60540
I am a Licensed Clinical Social Worker who has been working with individuals, families and couples strengthening relationships, building self-esteem, and helping individuals through many of life's challenges for over 20 years. My areas of expertise include couples and marriage counseling including infidelity, sex and intimacy issues, same sex couples, improving communication and reconnecting again; depression and anxiety; grief issues; men's issues including finding a balance between work and personal life; and overall personal growth and wellness.
I am a Licensed Clinical Social Worker who has been working with individuals, families and couples strengthening relationships, building self-esteem, and helping individuals through many of life's challenges for over 20 years. My areas of expertise include couples and marriage counseling including infidelity, sex and intimacy issues, same sex couples, improving communication and reconnecting again; depression and anxiety; grief issues; men's issues including finding a balance between work and personal life; and overall personal growth and wellness.
Kendall (KJ) Banks
Pre-Licensed Professional, MS, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
KJ works with families and individuals and has experience working with children ages 4+, adolescents, adults, older adults, and their families. He has experience working with clients who are experiencing anxiety, depression, trauma, grief, loss, emotional challenges, school refusal, anger management, gender identity, ADHD or individuals who are on the Autism Spectrum. He also has experience working with LGBTQ+ population and supports affirmative care. KJ believes there is no one size fits all approach and uses an integrative approach that focuses on what works best for each individual’s needs.
KJ works with families and individuals and has experience working with children ages 4+, adolescents, adults, older adults, and their families. He has experience working with clients who are experiencing anxiety, depression, trauma, grief, loss, emotional challenges, school refusal, anger management, gender identity, ADHD or individuals who are on the Autism Spectrum. He also has experience working with LGBTQ+ population and supports affirmative care. KJ believes there is no one size fits all approach and uses an integrative approach that focuses on what works best for each individual’s needs.
Jenelle Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540 (Online Only)
Jenelle’s areas of specialty include trauma, attachment, anxiety and depressive symptoms, conflict resolution, stress, identity, regulation skills, grief & loss, stress, relationships, life transitions, and women’s issues.
Is there a gap in your level of happiness? Is it difficult to get through the day due to unwanted thoughts, stress, disorganization, etc.? If so, it's time for change. Jenelle believes working together in the therapeutic relationship facilitates a positive transition towards understanding self, being present, and feeling relief from stressors.
Jenelle’s areas of specialty include trauma, attachment, anxiety and depressive symptoms, conflict resolution, stress, identity, regulation skills, grief & loss, stress, relationships, life transitions, and women’s issues.
Is there a gap in your level of happiness? Is it difficult to get through the day due to unwanted thoughts, stress, disorganization, etc.? If so, it's time for change. Jenelle believes working together in the therapeutic relationship facilitates a positive transition towards understanding self, being present, and feeling relief from stressors.
See more therapy options for Naperville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.