Therapists in Naperville, IL
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Steve works with many people experiencing symptoms of depression, anxiety, ADHD, behavioral, social and anger management concerns, as well as complex trauma and PTSD.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve works with many people experiencing symptoms of depression, anxiety, ADHD, behavioral, social and anger management concerns, as well as complex trauma and PTSD.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Shelby Ruman
Licensed Professional Counselor, MS, LPC
Verified Verified
Naperville, IL 60563
My passion is strong with individuals encountering grief and life transitions, and those struggling with or navigating through substance use/addiction, as well as anxiety depression, and stress management.
Hello, my name is Shelby Ruman. I know that finding a new counselor can be an intimidating process. Thank you for taking the time to view my profile. My main goal when working with you is to create a judgment free environment. I work hard to approach every client with the same warmth and understanding so they can feel comfortable. It is important to me to create an empathetic environment that fosters growth and a collaborative relationship. No person's story or journey in therapy is the same and because of this, I cater my client's care to their individual needs.
My passion is strong with individuals encountering grief and life transitions, and those struggling with or navigating through substance use/addiction, as well as anxiety depression, and stress management.
Hello, my name is Shelby Ruman. I know that finding a new counselor can be an intimidating process. Thank you for taking the time to view my profile. My main goal when working with you is to create a judgment free environment. I work hard to approach every client with the same warmth and understanding so they can feel comfortable. It is important to me to create an empathetic environment that fosters growth and a collaborative relationship. No person's story or journey in therapy is the same and because of this, I cater my client's care to their individual needs.
Apolonia Kasprzyk
Licensed Professional Counselor, LPC, MA, CADC
Verified Verified
Naperville, IL 60563
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Apolonia Kasprzyk, LPC, is a licensed professional counselor who primarily works with individuals of all ages. Apolonia is also a Certified Alcohol and Drug Counselor, thus reflecting her additional training in working with substance use disorders and dual diagnoses. She has worked in both outpatient and inpatient settings. Apolonia specializes in the treatment of addiction, anxiety, ADHD, bipolar disorder, depression, stress management, substance abuse, dual diagnoses, and trauma.
Carrie Vodnik
Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
Heather Treat
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Her specialties include working with both adolescents and adults struggling with all different types of anxiety, depression, chronic pain, and relationship issues.
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
Her specialties include working with both adolescents and adults struggling with all different types of anxiety, depression, chronic pain, and relationship issues.
Mindfulness is a way of life for Heather and it helped her develop her identity as a therapist. Heather now identifies as a contextual behavioral therapist using Dialectical Behavioral Therapy (DBT) interventions/skills and an Acceptance and Commitment Therapy (ACT) approach to intervene with her guests. She has one criteria for her guests: Willingness. Guests experience her as someone who teaches skills and helps them set attainable goals. Heather believes all people inherently have everything they need to move forward in their lives. She likes to help them find what they need and use it.
Be Counseling LLC
Counselor, MSEd, LCPC, RDDP
Verified Verified
4 Endorsed
Naperville, IL 60564
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse.
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse.
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
Tracy Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Naperville, IL 60564
I have worked with client's suffering from substance abuse and understanding the impact of anxiety, depression, trauma and OCD has had on their lives while providing support and strategies to transition.
Do you find yourself facing a transition or feel a need for a transition in your life? If you find yourself struggling in your relationship, parenting approach, career, or with symptoms that seem unmanageable; then you are in the right place. I help create understanding and structure in challenging family relationships, whether it is a change in parenting style or understanding the child struggles. Transitions in relationships and career can be difficult to navigate without objective support and proper skills to analyze choices. I am able to provide client's the skills and coping to make adjust in their lives.
I have worked with client's suffering from substance abuse and understanding the impact of anxiety, depression, trauma and OCD has had on their lives while providing support and strategies to transition.
Do you find yourself facing a transition or feel a need for a transition in your life? If you find yourself struggling in your relationship, parenting approach, career, or with symptoms that seem unmanageable; then you are in the right place. I help create understanding and structure in challenging family relationships, whether it is a change in parenting style or understanding the child struggles. Transitions in relationships and career can be difficult to navigate without objective support and proper skills to analyze choices. I am able to provide client's the skills and coping to make adjust in their lives.
Leah K Neu Weiland
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Naperville, IL 60540
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
Denika Shanta McMillen
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
I specialize in working with adults and adolescents of color, LGBTQ+, and individuals confronted with a range of life challenges from depression, anxiety, bipolar, HIV/AIDS, homelessness, and substance abuse.
When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.
I specialize in working with adults and adolescents of color, LGBTQ+, and individuals confronted with a range of life challenges from depression, anxiety, bipolar, HIV/AIDS, homelessness, and substance abuse.
When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.
Justin Wolfe
Counselor, LCPC, CADC, CRC
Verified Verified
2 Endorsed
Naperville, IL 60540
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
Sharon L Heath
Counselor, MS, LCPC
Verified Verified
Naperville, IL 60563
We all need help at times - someone to talk to and/or someone to help us learn better ways to achieve the life we want, whether it's to cope with depression, anxiety or past traumas, or learn better ways to communicate. I will provide a safe, supportive environment in which you can talk about your thoughts and feelings, and also learn healthy skills to better manage your emotions and have better relationships. I will provide you with caring feedback and perspective. I will provide a non-judgmental, compassionate, caring relationship because I know that the relationship between the therapist and the client is an important one.
We all need help at times - someone to talk to and/or someone to help us learn better ways to achieve the life we want, whether it's to cope with depression, anxiety or past traumas, or learn better ways to communicate. I will provide a safe, supportive environment in which you can talk about your thoughts and feelings, and also learn healthy skills to better manage your emotions and have better relationships. I will provide you with caring feedback and perspective. I will provide a non-judgmental, compassionate, caring relationship because I know that the relationship between the therapist and the client is an important one.
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AFC Counselors
Counselor, PsyD, LCPC, LCSW
Verified Verified
Naperville, IL 60563
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
Christopher Poulakos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Hello, glad you found me! I work with adolescents and adults ages 12+ to navigate various life difficulties. I enjoy working with those who struggle in managing grief, anxiety, depression, life-transitions, low self-esteem, and substance use/abuse
Hello, glad you found me! I work with adolescents and adults ages 12+ to navigate various life difficulties. I enjoy working with those who struggle in managing grief, anxiety, depression, life-transitions, low self-esteem, and substance use/abuse
Liz Gaddis
Counselor, LCPC, CADC
Verified Verified
Naperville, IL 60540
If you are struggling with life transitions, anxiety, eating disorders, depression, issues with interpersonal relationships or substance use, I am here to support you through it.
I view therapy as a road trip that you and I will take together. You are in the driver's seat, I am at your side, ready to help guide you through your journey. I will help to challenge your current thinking and provide support to move toward achieving your goals in a safe, non-judgmental space where you can be yourself. You'll be met with openness and acceptance every step of the way.
If you are struggling with life transitions, anxiety, eating disorders, depression, issues with interpersonal relationships or substance use, I am here to support you through it.
I view therapy as a road trip that you and I will take together. You are in the driver's seat, I am at your side, ready to help guide you through your journey. I will help to challenge your current thinking and provide support to move toward achieving your goals in a safe, non-judgmental space where you can be yourself. You'll be met with openness and acceptance every step of the way.
Lotus Bloom Psychology
Verified Verified
Naperville, IL 60565 (Online Only)
We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.
We are an outpatient virtual group practice. We offer individual therapy, diagnostic evaluation, and family support. Our practice specializes in neurodivergent diagnoses including ADHD and Autism, as well as sensory and learning difference. We are experienced in treating co-occurring conditions such as anxiety, depression, substance use, trauma, eating disorders, conflict with family of origin, job-related stress, relationship issues, life transitions, loss, and chronic health concerns. We are knowledgeable about women's health, sex differences in neurodivergent presentations, and we support the queer community.
Walter Gaskew IV
Counselor, MA, LCPC, CADC
Verified Verified
Naperville, IL 60563 (Online Only)
I am a Licensed Clinical Practicing Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). I began working in the mental health field in 2012 at an inpatient mental health facility in Chicago working with individuals who struggled with behavioral disorders. Since then, I have worked with and assisted individuals with depression, anxiety, bipolar disorder, ADHD, and substance use disorder issues in both inpatient and outpatient settings. I connect well with both men and women.
I am a Licensed Clinical Practicing Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC). I began working in the mental health field in 2012 at an inpatient mental health facility in Chicago working with individuals who struggled with behavioral disorders. Since then, I have worked with and assisted individuals with depression, anxiety, bipolar disorder, ADHD, and substance use disorder issues in both inpatient and outpatient settings. I connect well with both men and women.
Daniel Michaels
Licensed Professional Counselor, LCPC, ADHD-CC
Verified Verified
Naperville, IL 60563
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
Fox Valley Institute
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Burke has experience in working with clients with chronic mental illnesses, alcohol and drug addiction(s), trauma histories, anxiety, and general life stressors.
Dr. Burke develops a therapeutic relationship with her clients by providing a safe and nurturing environment. She strives to be empathic and genuine so that clients feel empowered and supportive as they navigate life challenges and explore new methods for managing stressors effectively. Her style is compassionate, relaxed, and direct when necessary to guide clients to achieve personal growth.
Burke has experience in working with clients with chronic mental illnesses, alcohol and drug addiction(s), trauma histories, anxiety, and general life stressors.
Dr. Burke develops a therapeutic relationship with her clients by providing a safe and nurturing environment. She strives to be empathic and genuine so that clients feel empowered and supportive as they navigate life challenges and explore new methods for managing stressors effectively. Her style is compassionate, relaxed, and direct when necessary to guide clients to achieve personal growth.
Kunal Sachdev
Psychologist, PsyD
Verified Verified
Naperville, IL 60563
I have particular expertise in adult AD/HD, anxiety, identity development, self-esteem, depression, cultural issues, and relationship concerns.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
I have particular expertise in adult AD/HD, anxiety, identity development, self-esteem, depression, cultural issues, and relationship concerns.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
Cody M White
Counselor, LCPC
Verified Verified
Naperville, IL 60563
Areas of expertise include: Trauma, Anxiety, Depression, Mood Disorders, and Relationship Issues.
Life is complex. It may seem more complicated and terrifying than we might like, but it does not have to feel overwhelming. I want to help you find the skills and insight for you to thrive. Each person is unique and it is important to me to work collaboratively with you to develop a plan that will best fit your needs. I want to help you feel more in control and grounded.
Areas of expertise include: Trauma, Anxiety, Depression, Mood Disorders, and Relationship Issues.
Life is complex. It may seem more complicated and terrifying than we might like, but it does not have to feel overwhelming. I want to help you find the skills and insight for you to thrive. Each person is unique and it is important to me to work collaboratively with you to develop a plan that will best fit your needs. I want to help you feel more in control and grounded.
See more therapy options for Naperville
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.