Therapists in Chicago, IL

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Photo of Peter Robichaux, Clinical Social Work/Therapist in Chicago, IL
Peter Robichaux
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
I work best with clients ready to take action and needing support to face the anxiety and depressive thinking beyond old trauma. The people who care about you want to see you build an inner strength to face challenges directly. Over the last 13 years, my clients have improved their relationships, careers and deepened the release of past pain. Prepare for facing directly your stress and symptoms, recognizing internal versus external barriers, holding yourself accountable toward healthy choices, and understanding barriers you face. Our work will support your growth and awaken the motivating force inside you.
I work best with clients ready to take action and needing support to face the anxiety and depressive thinking beyond old trauma. The people who care about you want to see you build an inner strength to face challenges directly. Over the last 13 years, my clients have improved their relationships, careers and deepened the release of past pain. Prepare for facing directly your stress and symptoms, recognizing internal versus external barriers, holding yourself accountable toward healthy choices, and understanding barriers you face. Our work will support your growth and awaken the motivating force inside you.
(312) 635-4817 View (312) 635-4817
Photo of Kara Thompson-Miller, Clinical Social Work/Therapist in Chicago, IL
Kara Thompson-Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60606
There can be such a range of feelings, thoughts, and questions in the search for a therapist… and, nonetheless, you've made it here. I believe that an authentic, collaborative relationship is key to building and maintaining an empowered therapy space, which, to me, means that bringing "human-ness" into session is so important. I see therapy as somewhere to get curious and explore where we may feel stuck, rather than a space where we work to be "fixed." I'm relational in my approach with clients and feel passionate in walking alongside folks in their journey through trauma, relationships, self-esteem, grief and anxiety.
There can be such a range of feelings, thoughts, and questions in the search for a therapist… and, nonetheless, you've made it here. I believe that an authentic, collaborative relationship is key to building and maintaining an empowered therapy space, which, to me, means that bringing "human-ness" into session is so important. I see therapy as somewhere to get curious and explore where we may feel stuck, rather than a space where we work to be "fixed." I'm relational in my approach with clients and feel passionate in walking alongside folks in their journey through trauma, relationships, self-esteem, grief and anxiety.
(312) 598-0797 View (312) 598-0797
Photo of Tessa Beukema-Mello, LCPC, Counselor in Chicago, IL
Tessa Beukema-Mello, LCPC
Counselor, LCPC
Verified Verified
Chicago, IL 60630
Growth and change are a natural part of living, yet they can be difficult to manage. Stillness and repetition are also natural and difficult at times. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief. Together, we will find a creative way through the obstacles you face. I look forward to working with you as life unfolds in new and wonderful ways.
Growth and change are a natural part of living, yet they can be difficult to manage. Stillness and repetition are also natural and difficult at times. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief. Together, we will find a creative way through the obstacles you face. I look forward to working with you as life unfolds in new and wonderful ways.
(773) 823-0140 View (773) 823-0140
Photo of Advance Potential Psychological Services, LLC , Clinical Social Work/Therapist in Chicago, IL
Advance Potential Psychological Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
Chicago, IL 60645
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
(847) 307-7099 View (847) 307-7099
Photo of Tori Vazquez, Clinical Social Work/Therapist in Chicago, IL
Tori Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60646
My clinical work is grounded in transformative justice, abolition, anti-racist and anti-oppressive practice, and trauma-informed care. I have extensive experience and interest in working with individuals navigating complex trauma, PTSD, depression, anxiety, substance use concerns, and those exploring sexuality and gender identity. As a queer-and-trans-identified clinician, I have a deep commitment to working with individuals identifying within LGBTQ+ communities and providing affirming support to individuals identifying as kinky, poly, and/or practicing non-monogamous relationship structures.
My clinical work is grounded in transformative justice, abolition, anti-racist and anti-oppressive practice, and trauma-informed care. I have extensive experience and interest in working with individuals navigating complex trauma, PTSD, depression, anxiety, substance use concerns, and those exploring sexuality and gender identity. As a queer-and-trans-identified clinician, I have a deep commitment to working with individuals identifying within LGBTQ+ communities and providing affirming support to individuals identifying as kinky, poly, and/or practicing non-monogamous relationship structures.
(708) 726-8371 View (708) 726-8371
Photo of Leanne M Link, Counselor in Chicago, IL
Leanne M Link
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
(773) 496-4976 View (773) 496-4976
Photo of Kris D Thomas, Pre-Licensed Professional in Chicago, IL
Kris D Thomas
Pre-Licensed Professional, LPC
Verified Verified
Chicago, IL 60605  (Online Only)
Understanding that the journey toward healing isn’t always glamorous and sometimes scary, I aim to provide clients with an emotionally safe environment to overcome the difficulties that plague them. I understand that choosing to start therapy isn't always an easy decision due to life’s demands and sociocultural stigma around seeking mental health care. I strive to create therapeutic relationships that are nonjudgmental, authentic, transparent, warm and collaborative. I provides a collaborative and objective platform to explore concerns, unlearn & replace thoughts or behaviors that no longer serve my clients.
Understanding that the journey toward healing isn’t always glamorous and sometimes scary, I aim to provide clients with an emotionally safe environment to overcome the difficulties that plague them. I understand that choosing to start therapy isn't always an easy decision due to life’s demands and sociocultural stigma around seeking mental health care. I strive to create therapeutic relationships that are nonjudgmental, authentic, transparent, warm and collaborative. I provides a collaborative and objective platform to explore concerns, unlearn & replace thoughts or behaviors that no longer serve my clients.
(312) 646-3988 View (312) 646-3988
Photo of Sarah Malavenda, Clinical Social Work/Therapist in Chicago, IL
Sarah Malavenda
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60657
As a therapist, my goal is to work together to find the healing process that works best for you. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like. My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t feel alone when things get messy. I also bring my genuine & authentic self to sessions, which means that I am there for you when things are heavy or when you need a bit of humor to brighten your day. If you’d like to learn more about myself or therapy generally, I'm happy to hop on a call!
As a therapist, my goal is to work together to find the healing process that works best for you. Since we all have unique needs and experiences, I like to meet clients where they are, whatever that looks like. My style is compassionate, calm, and curious. In session, I offer an interactive approach based on trust and respect so you don’t feel alone when things get messy. I also bring my genuine & authentic self to sessions, which means that I am there for you when things are heavy or when you need a bit of humor to brighten your day. If you’d like to learn more about myself or therapy generally, I'm happy to hop on a call!
(312) 635-5298 View (312) 635-5298
Photo of Katerina Rios, Clinical Social Work/Therapist in Chicago, IL
Katerina Rios
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Chicago, IL 60613
Distress, discomfort, and change are often behind life's most challenging moments. However, with support, these moments can serve as catalysts for significant growth. I work with young adults, adults, and adolescents who are dealing with a variety of stressors, including symptoms of anxiety and depression, life transitions, family conflict, relationship issues, and identity exploration. I partner with clients to become curious about the patterns that may be appearing in their lives, discover and implement new coping strategies, and move forward with greater intention.
Distress, discomfort, and change are often behind life's most challenging moments. However, with support, these moments can serve as catalysts for significant growth. I work with young adults, adults, and adolescents who are dealing with a variety of stressors, including symptoms of anxiety and depression, life transitions, family conflict, relationship issues, and identity exploration. I partner with clients to become curious about the patterns that may be appearing in their lives, discover and implement new coping strategies, and move forward with greater intention.
(773) 207-4804 View (773) 207-4804
Photo of Avi Isaiah Rudnick, Clinical Social Work/Therapist in Chicago, IL
Avi Isaiah Rudnick
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640  (Online Only)
Not accepting new clients
Engaging in therapy is a brave step, and my goal is to honor the vulnerability that it takes by working to meet you were you are at. I approach therapy from a place that recognizes the impact trauma and systems have on us, and my goal is to collaborate with you so I can learn about your experiences in an environment where you feel deeply seen and heard. You come to therapy with a great deal of wisdom and strengths, and my hope is to support you in listening to and building upon that foundation.
Engaging in therapy is a brave step, and my goal is to honor the vulnerability that it takes by working to meet you were you are at. I approach therapy from a place that recognizes the impact trauma and systems have on us, and my goal is to collaborate with you so I can learn about your experiences in an environment where you feel deeply seen and heard. You come to therapy with a great deal of wisdom and strengths, and my hope is to support you in listening to and building upon that foundation.
(773) 770-4383 View (773) 770-4383
Photo of Veronica Diaz, Licensed Social Worker in Chicago, IL
Veronica Diaz
Licensed Social Worker, LSW, MSW
Verified Verified
Chicago, IL 60643  (Online Only)
As a bilingual (Spanish and English) Licensed Social Worker, I am aware of the impact culture influences in one’s life. In therapy, I strive to create a safe, compassionate, non-judgemental and supportive environment. I tailored my therapeutic approach unique to each person utilizing an eclectic, holistic and trauma-informed approach. I’ve experience working with children, adolescents, adults and families. I specialize in anxiety, depression, adjusment difficulties, grief, trauma, etc.
As a bilingual (Spanish and English) Licensed Social Worker, I am aware of the impact culture influences in one’s life. In therapy, I strive to create a safe, compassionate, non-judgemental and supportive environment. I tailored my therapeutic approach unique to each person utilizing an eclectic, holistic and trauma-informed approach. I’ve experience working with children, adolescents, adults and families. I specialize in anxiety, depression, adjusment difficulties, grief, trauma, etc.
(773) 869-7199 View (773) 869-7199
Photo of Rob LeLaurin in Chicago, IL
Rob LeLaurin
MA, LCPC, CSAT-C, EMDR
Verified Verified
2 Endorsed
Chicago, IL 60604  (Online Only)
You are not alone. Perhaps you feel anxious or depressed or addicted or lonely or filled with shame. You want to change your behavior, negative thoughts, and understand your emotions in order to gain balance and wholeness in life, but you feel stuck. There is hope. Tomorrow does not have to be like today. Change is actually possible. Each of us needs someone to bear witness to the core stories of our lives, and to help us make sense of why our life looks and feels the way it does. I can partner with you on your journey toward true transformation, healing, and wholeness as we explore all that is going on within you.
You are not alone. Perhaps you feel anxious or depressed or addicted or lonely or filled with shame. You want to change your behavior, negative thoughts, and understand your emotions in order to gain balance and wholeness in life, but you feel stuck. There is hope. Tomorrow does not have to be like today. Change is actually possible. Each of us needs someone to bear witness to the core stories of our lives, and to help us make sense of why our life looks and feels the way it does. I can partner with you on your journey toward true transformation, healing, and wholeness as we explore all that is going on within you.
(630) 345-8672 View (630) 345-8672
Photo of Dr. Courtney Kalmanson, Pre-Licensed Professional in Chicago, IL
Dr. Courtney Kalmanson
Pre-Licensed Professional, PsyD
Verified Verified
Chicago, IL 60601
Happily accepting NEW clients with immediate openings! What happened to you is not your fault and no trauma is insignificant, whether that be in childhood or adulthood. I recognize this is not an easy process and commit to meeting you where you are. I am well-versed in addressing the unique challenges that individuals with complex trauma face from interpersonal violence, narcissistic abuse, and childhood trauma including symptoms of complex PTSD (C-PTSD), anxiety, and depression. Together, we will identify tools to work towards building resilience, ultimately promoting improved well-being.
Happily accepting NEW clients with immediate openings! What happened to you is not your fault and no trauma is insignificant, whether that be in childhood or adulthood. I recognize this is not an easy process and commit to meeting you where you are. I am well-versed in addressing the unique challenges that individuals with complex trauma face from interpersonal violence, narcissistic abuse, and childhood trauma including symptoms of complex PTSD (C-PTSD), anxiety, and depression. Together, we will identify tools to work towards building resilience, ultimately promoting improved well-being.
(872) 246-9402 View (872) 246-9402
Photo of Erika Koch-Weser, Clinical Social Work/Therapist in Chicago, IL
Erika Koch-Weser
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60614  (Online Only)
Narcissistic abuse (antagonistic relational stress) is one of the most painful, disorienting experiences a person can live through. My mission is to provide precise, impactful treatment, designed specifically for survivors of narcissistic abuse. I feel strongly that survivors, who typically already feel lost & misunderstood, deserve carefully curated care that aligns with their particular reality. Whether or not my clients would like to use the word “abuse” is up to them. Regardless of what we call it, recovery during & after these painful, challenging experiences can feel unbearable– but you are not alone.
Narcissistic abuse (antagonistic relational stress) is one of the most painful, disorienting experiences a person can live through. My mission is to provide precise, impactful treatment, designed specifically for survivors of narcissistic abuse. I feel strongly that survivors, who typically already feel lost & misunderstood, deserve carefully curated care that aligns with their particular reality. Whether or not my clients would like to use the word “abuse” is up to them. Regardless of what we call it, recovery during & after these painful, challenging experiences can feel unbearable– but you are not alone.
View
Photo of Sarah Wynn, Clinical Social Work/Therapist in Chicago, IL
Sarah Wynn
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Chicago, IL 60660
My special expertise is working with people who want to feel better. People who want to explore themselves, who want help in figuring out why they feel bad, and what they can do in order to feel better. I create space where you can feel comfortable to talk about uncomfortable things. I help people dealing with depression, anxiety, loneliness, grief, substance abuse; those having relationship issues, that would include couples/marital, parent-child, brothers-sisters, coworkers, or friends. You'll find out that you're not so different from everyone else; we all struggle.
My special expertise is working with people who want to feel better. People who want to explore themselves, who want help in figuring out why they feel bad, and what they can do in order to feel better. I create space where you can feel comfortable to talk about uncomfortable things. I help people dealing with depression, anxiety, loneliness, grief, substance abuse; those having relationship issues, that would include couples/marital, parent-child, brothers-sisters, coworkers, or friends. You'll find out that you're not so different from everyone else; we all struggle.
(773) 580-7282 View (773) 580-7282
Photo of Jessica Emelia, Counselor in Chicago, IL
Jessica Emelia
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
(773) 598-4177 View (773) 598-4177
Photo of Dr. Samantha Lussier, Psychologist in Chicago, IL
Dr. Samantha Lussier
Psychologist, PsyD
Verified Verified
10 Endorsed
Chicago, IL 60609
If you notice that you are stuck in a negative pattern, you may feel powerless and hopeless about change. Let's work together to identify where you are stuck and what keeps you from thriving. Let's identify your strengths and leverage the gifts and talents you have to combat the struggles you continue to endure. Everyone encounters challenges in this life. Let's work together to overcome barriers and ensure nothing stands in your way of living an abundant life.
If you notice that you are stuck in a negative pattern, you may feel powerless and hopeless about change. Let's work together to identify where you are stuck and what keeps you from thriving. Let's identify your strengths and leverage the gifts and talents you have to combat the struggles you continue to endure. Everyone encounters challenges in this life. Let's work together to overcome barriers and ensure nothing stands in your way of living an abundant life.
(312) 548-9051 View (312) 548-9051
Photo of Cynthia Lubin Langtiw, Psychologist in Chicago, IL
Cynthia Lubin Langtiw
Psychologist, PsyD
Verified Verified
Chicago, IL 60654  (Online Only)
At our best we are connected. We are connected with ourselves. We believe that the best is in us and that we can live that authentically. We are connected with our families, friends, communities, and societies. There is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection. When we are out of sorts, or disconnected, with a part of ourselves, family, friends, communities, or society, there is incongruence. My belief is that by identifying salient disconnections and working towards reconnection that one is on the path towards healing.
At our best we are connected. We are connected with ourselves. We believe that the best is in us and that we can live that authentically. We are connected with our families, friends, communities, and societies. There is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection. When we are out of sorts, or disconnected, with a part of ourselves, family, friends, communities, or society, there is incongruence. My belief is that by identifying salient disconnections and working towards reconnection that one is on the path towards healing.
(312) 728-4026 View (312) 728-4026
Photo of Dr. Shannon McCarrick, Psychologist in Chicago, IL
Dr. Shannon McCarrick
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60614
NOW Accepting New Clients for Spring 2024! Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you
NOW Accepting New Clients for Spring 2024! Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you
(872) 205-3401 View (872) 205-3401
Photo of Ashley Fargnoli, Counselor in Chicago, IL
Ashley Fargnoli
Counselor, MA, LCPC, BC-DMT, LPCC
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
(773) 754-4904 View (773) 754-4904

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.