Therapists in Saint Charles, IL

Photo of Michelle Gomberg, Clinical Social Work/Therapist in Saint Charles, IL
Michelle Gomberg
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Saint Charles, IL 60174
I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.
I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.
(630) 756-5313 View (630) 756-5313
Photo of Zachary Devore, Licensed Clinical Professional Counselor in Saint Charles, IL
Zachary Devore
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
(630) 547-3470 View (630) 547-3470
Photo of Angie Yong, Licensed Professional Counselor in Saint Charles, IL
Angie Yong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
In the diversity of life, there is one common thread that we share - the deep seated desire to be seen and known. We each have an inherent yearning to have meaningful relationships. And yet, this need often goes unmet. You might be wondering if your family has or ever will truly know who you are. Maybe you question the once deep and intimate connection you shared with your significant other, that now feels more shallow and superficial. Or perhaps you find yourself stuck in a cycle of perpetually unhealthy, toxic, broken, or even lost relationships making you doubt yourself whether you will ever be wholly accepted for who you are.
In the diversity of life, there is one common thread that we share - the deep seated desire to be seen and known. We each have an inherent yearning to have meaningful relationships. And yet, this need often goes unmet. You might be wondering if your family has or ever will truly know who you are. Maybe you question the once deep and intimate connection you shared with your significant other, that now feels more shallow and superficial. Or perhaps you find yourself stuck in a cycle of perpetually unhealthy, toxic, broken, or even lost relationships making you doubt yourself whether you will ever be wholly accepted for who you are.
(630) 425-2025 x701 View (630) 425-2025 x701
Photo of Alisha Rybicki Barnum, Counselor in Saint Charles, IL
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
Verified Verified
4 Endorsed
Saint Charles, IL 60174  (Online Only)
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
(847) 550-3725 View (847) 550-3725
Photo of Mary Chiappetta, Clinical Social Work/Therapist in Saint Charles, IL
Mary Chiappetta
Clinical Social Work/Therapist, MSW , LCSW, ACSW
Verified Verified
Saint Charles, IL 60174
Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Overconsumption of alcohol and/or substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+ years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills.
Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Overconsumption of alcohol and/or substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+ years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills.
(331) 425-7922 View (331) 425-7922
Photo of Agnieszka (Aga) Dabrowska, Licensed Clinical Professional Counselor in Saint Charles, IL
Agnieszka (Aga) Dabrowska
Licensed Clinical Professional Counselor, MA, LCPC
Not Verified Not Verified
Saint Charles, IL 60174
Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again.
Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again.
(331) 979-3091 View (331) 979-3091
Photo of Steve Geati, Clinical Social Work/Therapist in Saint Charles, IL
Steve Geati
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, IL 60174
Are you struggling with stress, anxiety, depression, relationship issues, ADHD, or other issues men face? Steve currently practices as a high school social worker working with students with IEPs and general education students. Steve currently works with adolescents, families and adults with a range of mental health concerns including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts. He works with individuals who have experienced significant life stressors and are looking for positive ways of coping.
Are you struggling with stress, anxiety, depression, relationship issues, ADHD, or other issues men face? Steve currently practices as a high school social worker working with students with IEPs and general education students. Steve currently works with adolescents, families and adults with a range of mental health concerns including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts. He works with individuals who have experienced significant life stressors and are looking for positive ways of coping.
(630) 593-1684 x1 View (630) 593-1684 x1
Photo of Shannon M Underwood, Counselor in Saint Charles, IL
Shannon M Underwood
Counselor, MS, Ed, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.
(630) 504-2363 x103 View (630) 504-2363 x103
Photo of Lisa Naatz, Psychologist in Saint Charles, IL
Lisa Naatz
Psychologist, PsyD, ABSNP
Verified Verified
Saint Charles, IL 60174  (Online Only)
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
(331) 207-1849 View (331) 207-1849
Photo of Karen Hammond, Clinical Social Work/Therapist in Saint Charles, IL
Karen Hammond
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.
(630) 381-5392 View (630) 381-5392
Photo of Andrea Reffett, Psychologist in Saint Charles, IL
Andrea Reffett
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60175
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
(331) 207-9388 x203 View (331) 207-9388 x203
Photo of Joanna Robbins, Licensed Clinical Professional Counselor in Saint Charles, IL
Joanna Robbins
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174  (Online Only)
I will work with women and men, ages 16 and up, coping with a variety of difficulties of varying intensities. A mental health diagnosis, problematic behavior pattern or life stressors can all be reasons for seeking treatment. Presenting problems I am ready to help my clients conquer include, but are not limited to; Anxiety, Depression and other Mood Disorders, Substance Use Disorders, ADHD, Personality Disorders, marital or parenting issues, school refusal, family conflict, self-harm and disordered eating. Due to only providing telehealth, an assessment for appropriateness will need to be completed during the first phone call.
I will work with women and men, ages 16 and up, coping with a variety of difficulties of varying intensities. A mental health diagnosis, problematic behavior pattern or life stressors can all be reasons for seeking treatment. Presenting problems I am ready to help my clients conquer include, but are not limited to; Anxiety, Depression and other Mood Disorders, Substance Use Disorders, ADHD, Personality Disorders, marital or parenting issues, school refusal, family conflict, self-harm and disordered eating. Due to only providing telehealth, an assessment for appropriateness will need to be completed during the first phone call.
(630) 793-0913 View (630) 793-0913
Photo of Jennifer Cataldo, Counselor in Saint Charles, IL
Jennifer Cataldo
Counselor, LCPC
Verified Verified
Saint Charles, IL 60174
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
(815) 426-9130 View (815) 426-9130
Photo of Sara Lee, Clinical Social Work/Therapist in Saint Charles, IL
Sara Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Life can be hard and we are so busy living our lives that it can be difficult to take a pause to see and do something different. That is where therapy can be extremely beneficial. Therapy can assist you in caring for your whole self to promote a healthy you so you can continue to thrive in your life. Therapy can remind you of your worth, potential and hope. It can be a place to unwind, to explore, to process and to grow. Therapy is a journey and I'm excited you have started on your journey!
Life can be hard and we are so busy living our lives that it can be difficult to take a pause to see and do something different. That is where therapy can be extremely beneficial. Therapy can assist you in caring for your whole self to promote a healthy you so you can continue to thrive in your life. Therapy can remind you of your worth, potential and hope. It can be a place to unwind, to explore, to process and to grow. Therapy is a journey and I'm excited you have started on your journey!
(630) 656-9256 View (630) 656-9256
Michael Pica
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60175
I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.
I bring to the practice over ten years of working with adults, adolescents, and their families in outpatient, residential, and inpatient settings. For a period, I served as clinical director of a child and adolescent psychiatric unit. As a result, I frequently takes on adolescents with more significant emotional and behavioral disorders and families in crisis in which hospitalization may be required. Outside of working with adolescents, one of my particular interests is doing marital therapy. Additionally, my specialties with adults are anger management, anxiety, depression, bipolar disorders, borderline personality disorder, pain management, and men's issues.
(630) 318-4998 View (630) 318-4998
Photo of Katie Siadak, Clinical Social Work/Therapist in Saint Charles, IL
Katie Siadak
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Saint Charles, IL 60174
I believe that therapy works best as a process of uncovering our truest selves. Oftentimes life hands us burdens of stress, anxiety, grief, trauma, and pain that weigh us down and make it difficult to encounter the world in ways that we would like. I believe each individual has a unique and important story to tell, and I find joy in walking alongside clients as they begin to peel away the layers of life’s burdens to uncover the light of their authentic selves. I strive to offer a safe space for clients to author a personal narrative that feels genuine, and I operate from a gentle, trauma-informed, strengths-based perspective.
I believe that therapy works best as a process of uncovering our truest selves. Oftentimes life hands us burdens of stress, anxiety, grief, trauma, and pain that weigh us down and make it difficult to encounter the world in ways that we would like. I believe each individual has a unique and important story to tell, and I find joy in walking alongside clients as they begin to peel away the layers of life’s burdens to uncover the light of their authentic selves. I strive to offer a safe space for clients to author a personal narrative that feels genuine, and I operate from a gentle, trauma-informed, strengths-based perspective.
(630) 526-7037 View (630) 526-7037
Photo of Crystal Villegas @ St. Charles Counseling, Counselor in Saint Charles, IL
Crystal Villegas @ St. Charles Counseling
Counselor, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Hello! My name is Crystal Villegas (she/her/hers). I began my career in Phoenix, Arizona soon after graduating and took a huge leap of faith in 2020 and moved to the amazing city of Chicago where I have continued my career as a bilingual Spanish-speaking counselor. I have a background in social work, where I have worked primarily in child protective services, foster care, and adoptions. I also received my Crisis Intervention and Victimology Certifications in 2013, which allowed me the opportunity to work alongside law enforcement in the victim services department in Tucson, Arizona.
Hello! My name is Crystal Villegas (she/her/hers). I began my career in Phoenix, Arizona soon after graduating and took a huge leap of faith in 2020 and moved to the amazing city of Chicago where I have continued my career as a bilingual Spanish-speaking counselor. I have a background in social work, where I have worked primarily in child protective services, foster care, and adoptions. I also received my Crisis Intervention and Victimology Certifications in 2013, which allowed me the opportunity to work alongside law enforcement in the victim services department in Tucson, Arizona.
(224) 243-6358 View (224) 243-6358
Photo of Kate Feifar Kindle, Counselor in Saint Charles, IL
Kate Feifar Kindle
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Saint Charles, IL 60174
Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well as men struggling with self expression or deep-seeded anxiety or mood issues. Working with adolescent girls is definitely a passion, and I have enjoyed working with them individually, in family therapy, as well as running various groups and workshops.
Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well as men struggling with self expression or deep-seeded anxiety or mood issues. Working with adolescent girls is definitely a passion, and I have enjoyed working with them individually, in family therapy, as well as running various groups and workshops.
(630) 394-6232 View (630) 394-6232
Photo of Mindy McGlynn, Clinical Social Work/Therapist in Saint Charles, IL
Mindy McGlynn
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Charles, IL 60174
I believe that therapy is a collaborative venture between therapist and client, working together to help you achieve a life well lived. In our work together I aim to help you connect to your feelings and values, allowing you to be more present in your life. As a certified perinatal mental health clinician I am committed to working with women and men at any point in the parenting journey and the emotional challenges that present along the way.
I believe that therapy is a collaborative venture between therapist and client, working together to help you achieve a life well lived. In our work together I aim to help you connect to your feelings and values, allowing you to be more present in your life. As a certified perinatal mental health clinician I am committed to working with women and men at any point in the parenting journey and the emotional challenges that present along the way.
(630) 528-1253 View (630) 528-1253
Photo of Jackie Graff, Counselor in Saint Charles, IL
Jackie Graff
Counselor, MA, LCPC, PMH-C
Verified Verified
4 Endorsed
Saint Charles, IL 60174
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
(630) 426-3495 View (630) 426-3495

See more therapy options for Saint Charles

How does your Therapist compare?

Number of Therapists in Saint Charles, IL

200+

Average cost per session

$150

Therapists in Saint Charles, IL who prioritize treating:

94% Anxiety
90% Depression
77% Relationship Issues
74% Self Esteem
71% Coping Skills
70% Trauma and PTSD
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
71% Aetna
64% Cigna and Evernorth

How Therapists in Saint Charles, IL see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Charles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.