Jessica Aldrich
Counselor, MA, LMHC, CADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Altoona, IA 50009
Let's Connect (515) 631-5519
I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one already has within them. At Tranquility Counseling, I will support you with learning those strengths & develop new skills to promote growth & change with a new sense of confidence. I believe one can build this confidence with the support in a safe, comfortable environment & strong therapeutic relationship.
I specialize in working with adults to address issues such as trauma, depression, anxiety, stress-management, & substance abuse. I utilize a holistic, person-centered approach with techniques from evidence-based practices such as EMDR, Ego States, & Solution-Focused Brief Therapy.
Please visit my website for further information. Please email me & we will set up a free consultation phone call to make sure I will be the best fit for your mental health needs and goals. I will help empower & encourage you along your journey of wellness.
Call or Email Jessica Aldrich now for a free 15 minute consultation - (515) 631-5519
Let's Connect (515) 631-5519
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 631-5519
Jessica Aldrich
Counselor, MA, LMHC, CADC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 084740 Jessica Aldrich
- In Practice for 8 Years
- Certificate from Iowa Board of Certification 17043 / 2017
- Attended University of Iowa, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (515) 631-5519
Jessica Aldrich
Counselor, MA, LMHC, CADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Mood Disorders
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (515) 631-5519
Jessica Aldrich
Counselor, MA, LMHC, CADC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (515) 631-5519
Jessica Aldrich
Counselor, MA, LMHC, CADC
Location
Nearby Areas
Call for a free consultation now - (515) 631-5519
Jessica Aldrich
Counselor, MA, LMHC, CADC
Last Modified: 5 Dec 2023