Therapists in Spencer, IA

Carmen is a compassionate and dedicated therapist who is just simply a people person. This is evidenced by her being able to work with people of all ages and walks of life. She has experience with a broad range of clientele using evidence-based therapy. She treats Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, as well as an array of mood and behavior disorders. She also combines that treatment with parenting skills to engage the whole family.

The primary mission of Elevate is to provide high-quality, evidence-based care to our clients. Our settings are designed to ensure a welcoming atmosphere that is professional and confidential. The clinicians at Elevate bring many years of combined expertise in their respective fields and have been trained in an array of evidence- based modalities. We are committed to implementing interventions with fidelity and ease.

Embarking on the path to healing takes courage, and I commend you for taking the first step. If you're reading this, you're likely seeking a safe space to explore your thoughts, emotions, and experiences. I'm here to offer guidance, support, and empowerment as you embark on your journey. You may be feeling uncertain or hesitant, and that's completely understandable. I encourage you to embrace this opportunity for self-discovery and growth. I work with a diverse range of individuals, including those experiencing anxiety, depression, trauma, relationship issues, difficult life transitions, grief, and loss.

Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.

I am a bilingual therapist. I am licensed in Iowa, Nebraska and South Dakota. I offer individual therapy services to adults. I am passionate about working with individuals struggling with anxiety, depression, and addictions. I also offer substance use evaluations and DUI evaluations. I have experience working with the Latino community and work with individuals struggling with cultural issues.

Hi! Happy to see you here! Reaching out for help with your mental health can be a hard thing to do. I'm proud of you for making it this far and you're in the right place. When facing mental health struggles, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are.

It’s an ongoing privilege to empower individuals to overcome personal obstacles from the bumpy chapters of their lives. It is my goal to assist clients in bringing about change, healing, growth, and acceptance in their lives. I also believe that knowledge is a powerful transformative tool, which is why I incorporate bibliotherapy and psychoeducation in my therapy sessions along with cognitive behavioral therapy, yoga, and integrative medicine. You will have the autonomy to direct your own treatment because the outcome is in your hands.

I am a Licensed Mental Health Therapist (LMHC) and International Drug and Alcohol Counselor (IADC) that provides therapy suited to fit individual needs. I provide an environment that is non-judgmental and accepting of where each new person is while incorporating a light-hearted, yet serious, focus. My clinical experience and treatment history includes; life transition difficulties, anxiety, depression, relationship counseling, substance use, and dual diagnosis treatments.

I provide support to individuals, families and couples who are affected by the struggles of daily life such as stress, anxiety, depression or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.

Trained in psychotherapy and QEEG brain mapping and neurofeedback. I can treat a host of disorders using QEEG brain mapping, neurofeedback and neurostimulation such as depression, anxiety, ptsd, OCD, ODD, Adhd, autism, and many more. I am working towards my BCN (Board Certified Neurofeedback) currently through the BCIA. Neurostimulation and neuromodulation show the brain how to behave, which quickly alleviates symptoms of mental health disorders. Both online and in person appointments available.

I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.

Accepting new clients. Are you experiencing feelings of anxiety or depression? During this trying time, it is important to develop skills to take care of yourself both mentally and physically.

Right now, there are a lot of stressors that seem to be piling up for, well, everyone, and that can take it's toll on your mental health. Sometimes this means needing a little help sorting through the day-to-day stressors, and sometimes this might mean building coping strategies, exploring the "why" behind why you are feeling depressed, anxious, or otherwise just not yourself. Or maybe it isn't just you-maybe you're looking for help with family therapy or help for a child. No matter the case, if you are ready to start mental health services, I can help.

Through my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with a deep insight and a practical view of contemporary issues and has allowed me to develop a unique combination of interpersonal psychoanalysis, mind-body stimulation, cognitive behavioral techniques, and the ability to diagnose and treat clients in a detailed manner. My work with Murphy CDT, further allows a client to be their authentic selves in session. I am known to be approachable, genuine, and have a welcoming "take your shoes off and relax" view to therapy.

Working from an integrative depth psychological perspective, Amanda helps couples and individual adults deepen and navigate their everyday lives in a conscious relationship with their inner selves and their inner callings. Her patients often begin therapy with issues related to depression, anxiety, relationship difficulties and unintentionally making choices that keep them stuck. They desire more clarity about the cause of their persistent mental, physical and emotional symptoms in order to experience more freedom in their daily lives. Ultimately, her patients seek more meaning in their lives and are willing to take steps toward it.

Emili has experience treating individuals struggling with anxiety disorders, all severities of depression, employment issues, chronic health issues, relationship distress, as well post-traumatic stress disorder. She is most passionate about helping individuals struggling to cope with the complexities of grief and loss of all forms, including those struggling to understand the most unimaginable tragedies in life. Emili has an interest providing couple’s counseling to partners wanting to improve communication, addressing ongoing conflict and/or betrayal in relationships, and experiencing new stages.

As a therapist founded from a strengths-based perspective, I believe that all people have unique strengths and characteristics to help them overcome life’s obstacles and challenges. My role as a therapist is to help you discover and unlock these strengths in your journey. Taking the first step into therapy, or with a new therapist, can be challenging and overwhelming. I believe in approaching therapy non-judgmentally, with compassion, vulnerability, and a little humor. I make every effort to create a safe space to allow you to share, process, and heal. I look forward to meeting you and navigating this journey together.