Therapists in West Des Moines, IA
Annie Steil
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
My goal is to create a safe, open environment for you to come and express feelings and successfully work through problems. I strive for you to feel safe, accepted and validated. I use CBT, TFCBT, and I am newly trained in EMDR. I am nurturing, nonjudgmental, supportive, and like to use humor when appropriate. I enjoy working with individuals. Kids (10 and up), teens, and adults. I accept Wellmark Blue Cross/Blue Shield insurance, Aetna, as well as United Health Care Insurance. I look forward to meeting you!
My goal is to create a safe, open environment for you to come and express feelings and successfully work through problems. I strive for you to feel safe, accepted and validated. I use CBT, TFCBT, and I am newly trained in EMDR. I am nurturing, nonjudgmental, supportive, and like to use humor when appropriate. I enjoy working with individuals. Kids (10 and up), teens, and adults. I accept Wellmark Blue Cross/Blue Shield insurance, Aetna, as well as United Health Care Insurance. I look forward to meeting you!
Megan Runchey
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Therapy can be a very intimidating process to begin. In my office I approach each person as an individual to create a safe and judgement free space for them to be who they are. We each have unique experiences and pasts that influence where we are in our journey through life. I enjoy working with adults & teens to find their strengths in order to empower and assist them to become the version of themselves they desire to be. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
Therapy can be a very intimidating process to begin. In my office I approach each person as an individual to create a safe and judgement free space for them to be who they are. We each have unique experiences and pasts that influence where we are in our journey through life. I enjoy working with adults & teens to find their strengths in order to empower and assist them to become the version of themselves they desire to be. Whether you are struggling to overcome an incident or event, wanting to make specific changes in your life, or looking to improve your overall quality of life and feel better about yourself, we will work together.
Alli Conrad
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
2 Endorsed
West Des Moines, IA 50265
Waitlist for new clients
I enjoy working with children, adolescents, adults, and families on a variety of challenges. I especially enjoy working with kids using play-based interventions. Play therapy is an approach to counseling that allows children to use toys and other play materials to express their thoughts and feelings. I am a registered play therapist with many hours of specialized training in play therapy techniques. I am also trained in Parent-Child Interaction Therapy (PCIT).
I enjoy working with children, adolescents, adults, and families on a variety of challenges. I especially enjoy working with kids using play-based interventions. Play therapy is an approach to counseling that allows children to use toys and other play materials to express their thoughts and feelings. I am a registered play therapist with many hours of specialized training in play therapy techniques. I am also trained in Parent-Child Interaction Therapy (PCIT).
Breia Bell
Counselor, LMHC, IADC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Hi, my name is Breia. I have been working in the field of substance use and mental health for the past 8 years. I am a licensed mental health counselor and an international alcohol and drug counselor. I received my MS in Mental Health Counseling from Drake University in 2017. I have also received training in dialectical behavioral therapy (DBT). I have served and continue to have a passion serving those who have experienced anxiety, depression, complex trauma, emotional intensity, grief and loss, substance use, and more.
Hi, my name is Breia. I have been working in the field of substance use and mental health for the past 8 years. I am a licensed mental health counselor and an international alcohol and drug counselor. I received my MS in Mental Health Counseling from Drake University in 2017. I have also received training in dialectical behavioral therapy (DBT). I have served and continue to have a passion serving those who have experienced anxiety, depression, complex trauma, emotional intensity, grief and loss, substance use, and more.
Danielle Cooper
Counselor, tLMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Currently accepting new clients! As a therapist, my goal is to help you feel seen and heard in wherever you are in your journey. I believe each individual's story is both powerful and unique. I strive to provide a warm, welcoming environment where you feel safe to process any of life's struggles. I’m an active therapist that offers tools, action plans and homework based upon my client’s needs, but am also happy just listening and providing support. I have years of experience in multiple clinical settings, and use various evidence-based approaches to support you.
Currently accepting new clients! As a therapist, my goal is to help you feel seen and heard in wherever you are in your journey. I believe each individual's story is both powerful and unique. I strive to provide a warm, welcoming environment where you feel safe to process any of life's struggles. I’m an active therapist that offers tools, action plans and homework based upon my client’s needs, but am also happy just listening and providing support. I have years of experience in multiple clinical settings, and use various evidence-based approaches to support you.
Cori Uitermarkt
Counselor, MS, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Hello! I am a passionate and dedicated Licensed Mental Health Counselor at Florescence Therapy & Wellness. My therapeutic approach integrates various holistic modalities, empowering clients to address the mental, emotional, and spiritual needs for healing. I believe in fostering a collaborative therapeutic relationship that encourages open communication, emotional safety, trust, and mutual respect. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
Hello! I am a passionate and dedicated Licensed Mental Health Counselor at Florescence Therapy & Wellness. My therapeutic approach integrates various holistic modalities, empowering clients to address the mental, emotional, and spiritual needs for healing. I believe in fostering a collaborative therapeutic relationship that encourages open communication, emotional safety, trust, and mutual respect. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Waitlist for new clients. Congratulations! You've taken the first, sometimes very difficult, step of working to improve your mental health. Whether you're struggling with a history of trauma, anxiety, depression, relationship issues, work stress, or feeling burnt out I'm proud of you for taking a step in the direction of caring for yourself. I'm excited to collaborate with you in order to develop healthy coping skills, increase your awareness of the impact of the world on your emotions, and to feel more at peace, whatever that means to you!
Waitlist for new clients. Congratulations! You've taken the first, sometimes very difficult, step of working to improve your mental health. Whether you're struggling with a history of trauma, anxiety, depression, relationship issues, work stress, or feeling burnt out I'm proud of you for taking a step in the direction of caring for yourself. I'm excited to collaborate with you in order to develop healthy coping skills, increase your awareness of the impact of the world on your emotions, and to feel more at peace, whatever that means to you!
Emily Villarreal
Counselor, MS, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
Sometimes we have to give ourselves the patience and kindness in order to grow and heal. We may feel unhappy, alone, or ashamed but we can take control. With guidance and support, we will work together to address the challenging obstacles life presents and seek the changes that need to be made for your wellbeing. You will be seen and heard, and together we will work alongside through self-awareness and self-exploration.
Carlos Canales
Psychologist, PsyD, CGP, FAGPA
Verified Verified
8 Endorsed
West Des Moines, IA 50266
I believe therapy is a way to enrich life in general, to enhance the enjoyable, and to understand and move through the painful. I think life is better in supportive company and that is why I am a therapist. I am fascinated with the multilayer complexity of life; in integrating the mind, body, heart, and spirit, as well as the richness of people and culture. I enjoy building connections with clients and exploring what brought them to therapy, how their history informs their present situation, and how needs and emotions are communicated. In essence, I’m thoughtful about how life is experienced, assimilated, digested and observed.
I believe therapy is a way to enrich life in general, to enhance the enjoyable, and to understand and move through the painful. I think life is better in supportive company and that is why I am a therapist. I am fascinated with the multilayer complexity of life; in integrating the mind, body, heart, and spirit, as well as the richness of people and culture. I enjoy building connections with clients and exploring what brought them to therapy, how their history informs their present situation, and how needs and emotions are communicated. In essence, I’m thoughtful about how life is experienced, assimilated, digested and observed.
Danielle Drew
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
**Currently not taking on new clients** Take the first step to living the life you've always imagined! I am a licensed marital and family therapist (LMFT) who primary provides individual and intimate relationship therapy services. I strive to create an environment of open, non-judgmental communication where all clients feel safe, comfortable, and heard by all in the room.
**Currently not taking on new clients** Take the first step to living the life you've always imagined! I am a licensed marital and family therapist (LMFT) who primary provides individual and intimate relationship therapy services. I strive to create an environment of open, non-judgmental communication where all clients feel safe, comfortable, and heard by all in the room.
Jenny S Thorn
Counselor, LMHC
Verified Verified
3 Endorsed
West Des Moines, IA 50266
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
Making the decision to seek counseling can sometimes feel like an overwhelming process. It can be difficult to ask for help and know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.
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Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Krista Long
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Not accepting new clients
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.
Travis David Wentworth
Pre-Licensed Professional, LMSW, MACM
Verified Verified
1 Endorsed
West Des Moines, IA 50266
My desire is to meet my clients where they are at. I want them to know that no matter what they’ve been through, there is healing and hope available to them. My goal is to build a strong therapeutic relationship with clients and utilize a variety of techniques in the therapy process to meet the needs of each client. I will integrate faith into the therapeutic process for clients who communicate a desire for this, but I will gladly meet with any client regardless of their background.
My desire is to meet my clients where they are at. I want them to know that no matter what they’ve been through, there is healing and hope available to them. My goal is to build a strong therapeutic relationship with clients and utilize a variety of techniques in the therapy process to meet the needs of each client. I will integrate faith into the therapeutic process for clients who communicate a desire for this, but I will gladly meet with any client regardless of their background.
Cassandra Carvajal
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Lynn Burham
Counselor, MS, tLMHC
Verified Verified
West Des Moines, IA 50266
Whether you are stuck, confused, or facing a new challenge, it can be difficult to find solutions on your own. We all have times when we need an unbiased observer to help us untangle the collection of thoughts we have learned, or have been imposed upon us.
Whether you are stuck, confused, or facing a new challenge, it can be difficult to find solutions on your own. We all have times when we need an unbiased observer to help us untangle the collection of thoughts we have learned, or have been imposed upon us.
Rachael Bolaños Jackson
Counselor, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
Emma Sakanovic
Counselor, tLMHC
Verified Verified
West Des Moines, IA 50266
I believe that therapy is a sacred place where my clients feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
I believe that therapy is a sacred place where my clients feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
Michael Sullivan
Counselor, MA, LMHC, NCC
Verified Verified
West Des Moines, IA 50265
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
Kelly Rennick O'Berry
Clinical Social Work/Therapist, MSSW, LISW
Verified Verified
3 Endorsed
West Des Moines, IA 50266
Not accepting new clients
Does the stress in your life steal away your energy, your time, and your freedom? If you're struggling with anxious feelings and are ready to explore your thoughts and feelings in healthy ways, I would like to have the opportunity to work with you. Talk therapy can help you assess your needs, your values, and prioritize your goals. I use a variety of therapeutic modalities and incorporate mindfulness strategies to support my clients' personal and professional growth.
Does the stress in your life steal away your energy, your time, and your freedom? If you're struggling with anxious feelings and are ready to explore your thoughts and feelings in healthy ways, I would like to have the opportunity to work with you. Talk therapy can help you assess your needs, your values, and prioritize your goals. I use a variety of therapeutic modalities and incorporate mindfulness strategies to support my clients' personal and professional growth.
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Number of Therapists in West Des Moines, IA
300+
Average cost per session
$155
Therapists in West Des Moines, IA who prioritize treating:
96% | Anxiety |
90% | Depression |
79% | Relationship Issues |
78% | Self Esteem |
74% | Trauma and PTSD |
74% | Stress |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
84% | Wellmark BCBS |
49% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.