Photo of Julianna Robinson Zellner, Clinical Social Work/Therapist in Marietta, GA
Julianna Robinson Zellner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30067
Even though we can be mired in the depths of suffering, I believe we are bestowed with life-giving hope, healing & resiliency that can bud & grow through the therapeutic process. I will walk with you as you are surmounting the suffering & begin to experience a fulfilling life of recovery & restoration. As a therapist, I demonstrate a gentle & empathetic connection with clients and understand that each client has individual needs and goals. I specialize in treating adults (18+) with complex trauma, eating disorders, body image distress, depression, anxiety, low self-esteem, religious trauma, & life transitions.
Even though we can be mired in the depths of suffering, I believe we are bestowed with life-giving hope, healing & resiliency that can bud & grow through the therapeutic process. I will walk with you as you are surmounting the suffering & begin to experience a fulfilling life of recovery & restoration. As a therapist, I demonstrate a gentle & empathetic connection with clients and understand that each client has individual needs and goals. I specialize in treating adults (18+) with complex trauma, eating disorders, body image distress, depression, anxiety, low self-esteem, religious trauma, & life transitions.
(678) 735-5384 View (678) 735-5384
Photo of Mary Anna Brown, Counselor in Marietta, GA
Mary Anna Brown
Counselor, MA, APC
Verified Verified
Marietta, GA 30060
I specialize in depression, anxiety, perfectionism, adolescents and teens, self-esteem, family issues, codependency, self-compassion, spirituality, couples, career counseling, and women’s issues.
Are you having a hard time finding joy in your life? As human beings we all face different challenges that may lead us to seek growth and healing. Therapy is a place where you learn to grieve, take an honest look at your relationship, evaluate your feelings with work and those around you. My goal as a therapist is to help you accomplish your goals, process trauma, practice compassion towards yourself and others, live free, and understand yourself and those around you.
I specialize in depression, anxiety, perfectionism, adolescents and teens, self-esteem, family issues, codependency, self-compassion, spirituality, couples, career counseling, and women’s issues.
Are you having a hard time finding joy in your life? As human beings we all face different challenges that may lead us to seek growth and healing. Therapy is a place where you learn to grieve, take an honest look at your relationship, evaluate your feelings with work and those around you. My goal as a therapist is to help you accomplish your goals, process trauma, practice compassion towards yourself and others, live free, and understand yourself and those around you.
(678) 255-8430 View (678) 255-8430
Photo of Lamees Aisami, Pre-Licensed Professional in Marietta, GA
Lamees Aisami
Pre-Licensed Professional, LAMFT
Verified Verified
4 Endorsed
Marietta, GA 30067  (Online Only)
Hi! I’m Lamees. I'm so glad you're here. I know just how challenging the therapy search can be and I honor you in taking this step. In the therapeutic space, you are safe to exhale and release. I invite all parts of you to be seen and nurtured with warmth and empathy. Together, we will explore the ways you feel stuck with curiosity and compassion. I work primarily with adults navigating anxiety, life transitions, relational dynamics, and identity exploration. Whatever you are facing, I am here to help.
Hi! I’m Lamees. I'm so glad you're here. I know just how challenging the therapy search can be and I honor you in taking this step. In the therapeutic space, you are safe to exhale and release. I invite all parts of you to be seen and nurtured with warmth and empathy. Together, we will explore the ways you feel stuck with curiosity and compassion. I work primarily with adults navigating anxiety, life transitions, relational dynamics, and identity exploration. Whatever you are facing, I am here to help.
(678) 973-1503 View (678) 973-1503
Photo of Megan Kuder, Licensed Professional Counselor in Marietta, GA
Megan Kuder
Licensed Professional Counselor, LPC, CPCS, NCC, EMDR
Verified Verified
3 Endorsed
Marietta, GA 30067
We all get in a rut from time to time and need some help walking towards health and wholeness again. I specialize in helping women and couples navigate issues related to anxiety disorders, depression, trauma, pregnancy/postpartum, life transitions and grief so that they can attain a greater sense of peace, hope and courage to live their life well. I help couples who are in need of help navigating complexities of relationship through building healthy communication & conflict resolution skills while exploring and facilitating healing in root areas of pain in a warm and directive environment.
We all get in a rut from time to time and need some help walking towards health and wholeness again. I specialize in helping women and couples navigate issues related to anxiety disorders, depression, trauma, pregnancy/postpartum, life transitions and grief so that they can attain a greater sense of peace, hope and courage to live their life well. I help couples who are in need of help navigating complexities of relationship through building healthy communication & conflict resolution skills while exploring and facilitating healing in root areas of pain in a warm and directive environment.
(678) 846-9484 View (678) 846-9484
Photo of Adam Renner, Counselor in Marietta, GA
Adam Renner
Counselor, APC, NCC, MDiv, MS
Verified Verified
2 Endorsed
Marietta, GA 30064
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
(470) 622-8633 View (470) 622-8633
Photo of Samantha Anne Williams, Pre-Licensed Professional in Marietta, GA
Samantha Anne Williams
Pre-Licensed Professional, MS
Verified Verified
Marietta, GA 30062
Hey, warm welcome and extremely proud of you for looking into therapy. While the search for a therapist that meets your needs can sometimes be daunting, I’m excited you’re considering me to support you through your journey! As a therapist intern, I strive to create an environment of safe space where you can discover how you came to this place in your life, and harness that new understanding of your foundations in order to move forward and cope with - even shape - the world around you as you live. This is the path whether you’re struggling with depression, anxiety, life adjustments, trauma, sexual issues, or any other symptoms.
Hey, warm welcome and extremely proud of you for looking into therapy. While the search for a therapist that meets your needs can sometimes be daunting, I’m excited you’re considering me to support you through your journey! As a therapist intern, I strive to create an environment of safe space where you can discover how you came to this place in your life, and harness that new understanding of your foundations in order to move forward and cope with - even shape - the world around you as you live. This is the path whether you’re struggling with depression, anxiety, life adjustments, trauma, sexual issues, or any other symptoms.
(678) 688-4051 View (678) 688-4051
Photo of Connor Liney, Pre-Licensed Professional in Marietta, GA
Connor Liney
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Marietta, GA 30067
Searching for the right therapist is not only difficult, it’s redundant. So let me make this easy for you. My own life experiences have led me to work passionately with young LGBTQ+ and straight adults experiencing life transitions issues, anxiety, depression, grief, or ADHD. I am known for my direct and honest communication style — all in the comfort of couch cushions. I work to create a safe space by first focusing on building trust within the therapeutic relationship all while building self care routines and mental wellness skills. I welcome humor, “real talk” and (appropriate) self-disclosure is my jam.
Searching for the right therapist is not only difficult, it’s redundant. So let me make this easy for you. My own life experiences have led me to work passionately with young LGBTQ+ and straight adults experiencing life transitions issues, anxiety, depression, grief, or ADHD. I am known for my direct and honest communication style — all in the comfort of couch cushions. I work to create a safe space by first focusing on building trust within the therapeutic relationship all while building self care routines and mental wellness skills. I welcome humor, “real talk” and (appropriate) self-disclosure is my jam.
(678) 824-8415 View (678) 824-8415
Photo of Leanne Fey, Licensed Professional Counselor in Marietta, GA
Leanne Fey
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I am a Licensed Professional Counselor with a private practice in the East Cobb area of Marietta. I have 35 years of experience as a counselor and have been in private practice for 25 years. I see adults for individual and marital/couples therapy and specialize in helping people with a variety of issues including depression, anxiety/panic, trauma, grief, marital and relationship problems, ADD/ADHD, and life transitions. I will work with you by blending traditional therapy methods with mind/body techniques to help you achieve change in your life.
I am a Licensed Professional Counselor with a private practice in the East Cobb area of Marietta. I have 35 years of experience as a counselor and have been in private practice for 25 years. I see adults for individual and marital/couples therapy and specialize in helping people with a variety of issues including depression, anxiety/panic, trauma, grief, marital and relationship problems, ADD/ADHD, and life transitions. I will work with you by blending traditional therapy methods with mind/body techniques to help you achieve change in your life.
(770) 450-5606 View (770) 450-5606
Photo of The Good Place Health and Wellness. , Clinical Social Work/Therapist in Marietta, GA
The Good Place Health and Wellness.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30066  (Online Only)
Waitlist for new clients
If you are feeling the pressures of life and becoming overwhelmed with crippling anxiety, depression, scattered brain and unable to cope, reach out to me for a complimentary 15 minute consultation.
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
If you are feeling the pressures of life and becoming overwhelmed with crippling anxiety, depression, scattered brain and unable to cope, reach out to me for a complimentary 15 minute consultation.
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
(678) 338-8272 View (678) 338-8272
Photo of Casey Calvert, Licensed Professional Counselor in Marietta, GA
Casey Calvert
Licensed Professional Counselor, MS, LPC
Verified Verified
Marietta, GA 30062  (Online Only)
You’re the one who seemingly has it all together. The one your friends and family all turn to for help. You’re always taking care of others, but you’re tired of being the strong one all the time. The one nobody thinks to check on. You're used to doing it all on your own, but now you're struggling. You're not alone. I can help! I help people just like you who feel overwhelmed with Anxiety, Depression, Grief, Stress, Narcissistic Abuse Recovery, and Relationship Trauma. Together, we will identify what’s not working in your life, and get you back on track to feeling better, stronger, and more at peace.
You’re the one who seemingly has it all together. The one your friends and family all turn to for help. You’re always taking care of others, but you’re tired of being the strong one all the time. The one nobody thinks to check on. You're used to doing it all on your own, but now you're struggling. You're not alone. I can help! I help people just like you who feel overwhelmed with Anxiety, Depression, Grief, Stress, Narcissistic Abuse Recovery, and Relationship Trauma. Together, we will identify what’s not working in your life, and get you back on track to feeling better, stronger, and more at peace.
(678) 931-9096 View (678) 931-9096
Photo of The Relationship House LLC, Marriage & Family Therapist in Marietta, GA
The Relationship House LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Marietta, GA 30064
We are a Relationship Therapy Center that specializes in Emotionally Focused Therapy (EFT) and in Marriage and Family Therapy (MFT). We are dedicated to helping couples, families, and individuals have healthy, long-lasting relationships. We are unique in our trauma informed and attachment based approach to emotional, mental, and relational health. We understand the complexity of relationships and have the skills to help you build strong, intimate bonds. As EFT informed therapists, we recognize that secure and responsive relationships decrease anxiety and depression, reduce stress, and improve physical health.
We are a Relationship Therapy Center that specializes in Emotionally Focused Therapy (EFT) and in Marriage and Family Therapy (MFT). We are dedicated to helping couples, families, and individuals have healthy, long-lasting relationships. We are unique in our trauma informed and attachment based approach to emotional, mental, and relational health. We understand the complexity of relationships and have the skills to help you build strong, intimate bonds. As EFT informed therapists, we recognize that secure and responsive relationships decrease anxiety and depression, reduce stress, and improve physical health.
(678) 712-2210 View (678) 712-2210
Photo of Renewed You Counseling - Sharon Burtzlaff, Licensed Professional Counselor in Marietta, GA
Renewed You Counseling - Sharon Burtzlaff
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Marietta, GA 30066
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed You, and I would love to help! My mission is to come alongside you to give the tools needed to help change difficult experiences into opportunities for your personal growth so you can become an improved and Renewed You through the process!
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed You, and I would love to help! My mission is to come alongside you to give the tools needed to help change difficult experiences into opportunities for your personal growth so you can become an improved and Renewed You through the process!
(678) 661-2896 View (678) 661-2896
Photo of Lisa Story, Psychologist in Marietta, GA
Lisa Story
Psychologist, PhD
Verified Verified
Marietta, GA 30062
Welcome! I am a licensed Clinical Psychologist with over 25 years of experience as a psychotherapist. I specialize in the mindfulness-based treatment of anxiety and traumatic stress, depression, and disordered eating. In addition to more traditional talk therapy, I often invite a deepening of our work together through mindfulness and somatic awareness practices, as well as Internal Family Systems (IFS), or "parts" work. I am also certified in Intuitive Eating, a body positive, non-dieting approach to working with food and body concerns.
Welcome! I am a licensed Clinical Psychologist with over 25 years of experience as a psychotherapist. I specialize in the mindfulness-based treatment of anxiety and traumatic stress, depression, and disordered eating. In addition to more traditional talk therapy, I often invite a deepening of our work together through mindfulness and somatic awareness practices, as well as Internal Family Systems (IFS), or "parts" work. I am also certified in Intuitive Eating, a body positive, non-dieting approach to working with food and body concerns.
(678) 853-7691 View (678) 853-7691
Photo of Les Cole, Licensed Professional Counselor in Marietta, GA
Les Cole
Licensed Professional Counselor, D Min, LPC, CCTP, CPCS
Verified Verified
1 Endorsed
Marietta, GA 30067
Waitlist for new clients
Les has had the privilege of witnessing dramatic transformations working with clients with depression, anxiety disorders, suicidal ideation, personality disorders, chronic illness and trauma. He is eager to apply his experience and compassion with clients, families, couples and teens, as they begin to address issues that will help them to improve their quality of life and attain a sense of fulfillment. A disabled Veteran himself, he has especially valued the privilege of working with our returning men and women in uniform.
Les has had the privilege of witnessing dramatic transformations working with clients with depression, anxiety disorders, suicidal ideation, personality disorders, chronic illness and trauma. He is eager to apply his experience and compassion with clients, families, couples and teens, as they begin to address issues that will help them to improve their quality of life and attain a sense of fulfillment. A disabled Veteran himself, he has especially valued the privilege of working with our returning men and women in uniform.
(404) 689-1918 View (404) 689-1918
Photo of Matt Vieron, Licensed Professional Counselor in Marietta, GA
Matt Vieron
Licensed Professional Counselor, LPC, NCC
Verified Verified
Marietta, GA 30067
I work with younger people (10-12), adolescents (13-18), emerging adults (19-29), and older clients. In addition to depression/anxiety, my work with younger people includes divorce, school, peer, and various other behavioral issues; with adolescents: freedom/responsibility, identity formation, emotion regulation, and effective communication; with emerging adults: career counseling, independent living, and addressing unfinished business. I also have a background in high school education. With all clients I meet them where they're at and strive to unlock their greatest potential.
I work with younger people (10-12), adolescents (13-18), emerging adults (19-29), and older clients. In addition to depression/anxiety, my work with younger people includes divorce, school, peer, and various other behavioral issues; with adolescents: freedom/responsibility, identity formation, emotion regulation, and effective communication; with emerging adults: career counseling, independent living, and addressing unfinished business. I also have a background in high school education. With all clients I meet them where they're at and strive to unlock their greatest potential.
(601) 668-9312 View (601) 668-9312
Photo of Roberta T Ballard, Psychologist in Marietta, GA
Roberta T Ballard
Psychologist, PhD
Verified Verified
Marietta, GA 30060  (Online Only)
Are you a creative professional who is burnt out, anxious or depressed, feeling blocked or insecure, and not sure how to navigate a path forward? Is job or relationship stress, or the demands of our ever-changing world, affecting your motivation? When my clients first start therapy with me, they feel overwhelmed. They are talented, creative and perceptive, but they're running low on energy. Therapy helps them gain fresh perspectives and coping skills, achieve more balance and confidence, and move forward as their full, authentic selves. I have particular expertise treating OCD & phobias.
Are you a creative professional who is burnt out, anxious or depressed, feeling blocked or insecure, and not sure how to navigate a path forward? Is job or relationship stress, or the demands of our ever-changing world, affecting your motivation? When my clients first start therapy with me, they feel overwhelmed. They are talented, creative and perceptive, but they're running low on energy. Therapy helps them gain fresh perspectives and coping skills, achieve more balance and confidence, and move forward as their full, authentic selves. I have particular expertise treating OCD & phobias.
(770) 809-6418 View (770) 809-6418
Photo of Ali Dixon, Licensed Professional Counselor in Marietta, GA
Ali Dixon
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I specialize in helping women who have experienced trauma, anxiety, maternal/postpartum mental health concerns, or life transitions. My approach stems from the belief that we are all resilient - innately able to become successful and happy again after distressing things happen. I tailor treatment to your specific goals by utilizing EMDR, cognitive behavioral therapy (CBT), and mindfulness among other evidence-based methods. Helping people who have experienced difficult life events restore balance, meaning, and joy is my passion. It is never too late to heal from impactful life experiences and promote growth towards present goals.
I specialize in helping women who have experienced trauma, anxiety, maternal/postpartum mental health concerns, or life transitions. My approach stems from the belief that we are all resilient - innately able to become successful and happy again after distressing things happen. I tailor treatment to your specific goals by utilizing EMDR, cognitive behavioral therapy (CBT), and mindfulness among other evidence-based methods. Helping people who have experienced difficult life events restore balance, meaning, and joy is my passion. It is never too late to heal from impactful life experiences and promote growth towards present goals.
(678) 658-3926 View (678) 658-3926
Photo of Ben Heath, Counselor in Marietta, GA
Ben Heath
Counselor, MA, APC
Verified Verified
1 Endorsed
Marietta, GA 30067
I specialize in working with people who are experiencing increased anxiety and stress, struggling with panic and responses to past trauma, and navigating daily-life with obsessions and compulsions. I know that awareness brings change. One of the greatest tasks then for therapy is to gain insight and understanding as to what leads to feeling sad and anxious. So often our first desire is to get rid of these experiences, but as we demonstrate the courage to understand and accept all parts of ourselves, we gain access to clarity, harmony, and peace that is often missing in life.
I specialize in working with people who are experiencing increased anxiety and stress, struggling with panic and responses to past trauma, and navigating daily-life with obsessions and compulsions. I know that awareness brings change. One of the greatest tasks then for therapy is to gain insight and understanding as to what leads to feeling sad and anxious. So often our first desire is to get rid of these experiences, but as we demonstrate the courage to understand and accept all parts of ourselves, we gain access to clarity, harmony, and peace that is often missing in life.
(678) 403-6872 View (678) 403-6872
Photo of Tina Morales, Licensed Professional Counselor in Marietta, GA
Tina Morales
Licensed Professional Counselor, LPC, MAMFT
Verified Verified
10 Endorsed
Marietta, GA 30067
Relationships are hard. Sometimes we experience anxiety around navigating a new relationship, or we’re trying to take our current relationship to the next level and we’re not sure what that next level is. For some of us, we’re experiencing so much frustration around being misunderstood or betrayed by our partner. For others, we just have so much tension in our relationship that it feels like we’re stuck in a never ending cycle of issues. It’s exhausting. So, how do we navigate the parts of us that want to connect and the parts of us that want to protect? I say, let's explore that together.
Relationships are hard. Sometimes we experience anxiety around navigating a new relationship, or we’re trying to take our current relationship to the next level and we’re not sure what that next level is. For some of us, we’re experiencing so much frustration around being misunderstood or betrayed by our partner. For others, we just have so much tension in our relationship that it feels like we’re stuck in a never ending cycle of issues. It’s exhausting. So, how do we navigate the parts of us that want to connect and the parts of us that want to protect? I say, let's explore that together.
(470) 329-1950 View (470) 329-1950
Photo of Shae Ivie-Williams, Licensed Professional Counselor in Marietta, GA
Shae Ivie-Williams
Licensed Professional Counselor, LPC, BC-TMH, CCTP, CPCS
Verified Verified
6 Endorsed
Marietta, GA 30067
The crippling anxiety, negative self-talk, self-deprecation, and trying to conform to everyone else’s needs but your own have been overwhelming and draining.
You may have done talk therapy before, but somehow something is still missing… What you discussed made logical sense, and sometimes felt cathartic and enlightening, but it didn’t bring the deep emotional release you thought it would. There is a disconnect that you just can’t describe, as if your brain and body are moving in two different directions as you grapple with trauma. You’ve done your research, and you’re ready to take the plunge, diving deeper into trauma healing like you never have before. You may feel nervous, or unsure what to expect, but something deep inside pushes you forward.
The crippling anxiety, negative self-talk, self-deprecation, and trying to conform to everyone else’s needs but your own have been overwhelming and draining.
You may have done talk therapy before, but somehow something is still missing… What you discussed made logical sense, and sometimes felt cathartic and enlightening, but it didn’t bring the deep emotional release you thought it would. There is a disconnect that you just can’t describe, as if your brain and body are moving in two different directions as you grapple with trauma. You’ve done your research, and you’re ready to take the plunge, diving deeper into trauma healing like you never have before. You may feel nervous, or unsure what to expect, but something deep inside pushes you forward.
(404) 994-6908 View (404) 994-6908
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.