Photo of Creative Connections Comprehensive Servives , Licensed Professional Counselor in Atlanta, GA
Creative Connections Comprehensive Servives
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30324  (Online Only)
Navigating Life's Challenge's is what we will do together whether it be seeking aI am experienced in working with Individuals, family, & couples as well as the military population addressing issues such as adjustment to deployment, depression, anxiety, PTSD,and much more.
NOTE: Lets have a conversation. At Creative Connections Sharron Cross and her team provide mental health services to individuals, couples, and families tailored to meet an individual's needs with "just a conversation" in a "non judgmental" zone for breakthroughs and personal growth. We believe that a practice with therapists qualified to meet varying needs is an essential component to servicing the community. We at Creative Connections like to think of our time together as self care. Whether you are struggling with life's challenges, need a little encouragement or a place to share testimonies of personal growth we are here for YOU!
Navigating Life's Challenge's is what we will do together whether it be seeking aI am experienced in working with Individuals, family, & couples as well as the military population addressing issues such as adjustment to deployment, depression, anxiety, PTSD,and much more.
NOTE: Lets have a conversation. At Creative Connections Sharron Cross and her team provide mental health services to individuals, couples, and families tailored to meet an individual's needs with "just a conversation" in a "non judgmental" zone for breakthroughs and personal growth. We believe that a practice with therapists qualified to meet varying needs is an essential component to servicing the community. We at Creative Connections like to think of our time together as self care. Whether you are struggling with life's challenges, need a little encouragement or a place to share testimonies of personal growth we are here for YOU!
(404) 948-5903 View (404) 948-5903
Photo of Turnmeika Smith, Licensed Professional Counselor in Atlanta, GA
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
3 Endorsed
Atlanta, GA 30308
I specialize in depression, anxiety, trauma, relationship/family challenges, grief and loss, and new life transitions.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
I specialize in depression, anxiety, trauma, relationship/family challenges, grief and loss, and new life transitions.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
(470) 468-2837 View (470) 468-2837
Photo of Seek Wise Counsel , Licensed Professional Counselor in Atlanta, GA
Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331
In my 14+ years as a Therapist I have gathered the skills, experience and clinical expertise in the following areas: Relationship/Marriage Problems, ADHD, Childhood Trauma, PTSD, Depression, Human Sexuality, Anxiety, Self Love, Self Care, Self Acceptance and Identity issues with internal thoughts such as (Who am I, Is it okay to be who I am, am I worthy.
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
In my 14+ years as a Therapist I have gathered the skills, experience and clinical expertise in the following areas: Relationship/Marriage Problems, ADHD, Childhood Trauma, PTSD, Depression, Human Sexuality, Anxiety, Self Love, Self Care, Self Acceptance and Identity issues with internal thoughts such as (Who am I, Is it okay to be who I am, am I worthy.
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
(678) 252-5351 View (678) 252-5351
Photo of Shadonna Davis, Clinical Social Work/Therapist in Atlanta, GA
Shadonna Davis
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Atlanta, GA 30312
Today is the best day to take the 1st step towards talking with someone about challenges and issues that are impacting your life, and I am committed to helping you. I have over 15 years of experience working with individuals across the lifespan. I provide individual, family, and group counseling. I work with my clients to address school and work challenges, intimate relationship conflicts, family conflicts, and mental health issues, such as anxiety and depression.
Today is the best day to take the 1st step towards talking with someone about challenges and issues that are impacting your life, and I am committed to helping you. I have over 15 years of experience working with individuals across the lifespan. I provide individual, family, and group counseling. I work with my clients to address school and work challenges, intimate relationship conflicts, family conflicts, and mental health issues, such as anxiety and depression.
(404) 390-4216 View (404) 390-4216
Photo of Regina S Clyburne, Counselor in Atlanta, GA
Regina S Clyburne
Counselor, MA, APC, NCC
Verified Verified
Atlanta, GA 30331
I collaborate with diverse individuals and groups to promote optimum mental, emotional, and physical health with issues such as anxiety, anger, stress management, self-esteem, family, parenting, marital challenges, grief, substance abuse, and trauma.
Therapy is a journey where one discovers meaning and strives to achieve self-awareness. I would love to assist you in navigating the journey.
I collaborate with diverse individuals and groups to promote optimum mental, emotional, and physical health with issues such as anxiety, anger, stress management, self-esteem, family, parenting, marital challenges, grief, substance abuse, and trauma.
Therapy is a journey where one discovers meaning and strives to achieve self-awareness. I would love to assist you in navigating the journey.
(770) 790-5793 View (770) 790-5793
Photo of Dr. Nai Stafford, Associate Professional Counselor in Atlanta, GA
Dr. Nai Stafford
Associate Professional Counselor, PhD, MCFC, NCC
Verified Verified
Atlanta, GA 30339
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
(678) 833-2936 View (678) 833-2936
Photo of Sam Latty, Licensed Professional Counselor in Atlanta, GA
Sam Latty
Licensed Professional Counselor, LPC, MS, MBA
Verified Verified
Atlanta, GA 30306
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
(470) 664-4387 View (470) 664-4387
Photo of Looking Forward Counseling & Mentoring Svcs, LLC, Licensed Professional Counselor in Atlanta, GA
Looking Forward Counseling & Mentoring Svcs, LLC
Licensed Professional Counselor, MEd, LPC, BC-TMH, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30324
Looking Forward Counseling & Mentoring Services, LLC specializes in providing services for anxiety, mood, personality, trauma-related disorders, as well as anger management for individuals, couples, and families.
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
Looking Forward Counseling & Mentoring Services, LLC specializes in providing services for anxiety, mood, personality, trauma-related disorders, as well as anger management for individuals, couples, and families.
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails to include but not limited to the coordination of care, community linkage and emotional support fit very with my desire to help my clients reach their full potential.
(404) 948-6975 View (404) 948-6975
Photo of Huei Chen Cheng, Licensed Professional Counselor in Atlanta, GA
Huei Chen Cheng
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303
I am passionate to serve teens, kids, adults from age 5 to 70 who like to learn how to better manage emotions such as depression, anxiety, anger, ADHD, Bipolar, Trauma,Grief, Loss, Dissociation as well as improve communication and relationship between family for parents/children and couples to create abundant life. I have empowered many women men children teens and elderly to live a better life.
I am passionate to serve teens, kids, adults from age 5 to 70 who like to learn how to better manage emotions such as depression, anxiety, anger, ADHD, Bipolar, Trauma,Grief, Loss, Dissociation as well as improve communication and relationship between family for parents/children and couples to create abundant life. I have empowered many women men children teens and elderly to live a better life.
(404) 999-1842 View (404) 999-1842
Photo of Dana P Miler, Marriage & Family Therapist in Atlanta, GA
Dana P Miler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Atlanta, GA 30303  (Online Only)
I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, motivation, self esteem, and confidence.
If you are struggling to find happiness, finding it difficult to feel comfortable in your own skin, wanting better relationships with others, wanting peace in your intimate relationship, finding it hard to deal with the complexities of life, or wanting to find your way through grief, I will support you in your ability to care for yourself and assist you in understanding how to manage to overcome life's challenges.
I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, motivation, self esteem, and confidence.
If you are struggling to find happiness, finding it difficult to feel comfortable in your own skin, wanting better relationships with others, wanting peace in your intimate relationship, finding it hard to deal with the complexities of life, or wanting to find your way through grief, I will support you in your ability to care for yourself and assist you in understanding how to manage to overcome life's challenges.
(678) 931-7868 View (678) 931-7868
Photo of Ashley Rhys, Marriage & Family Therapist in Atlanta, GA
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 10 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.
i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 10 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.
(229) 280-3629 View (229) 280-3629
Photo of Gabrielle Johnson, Clinical Social Work/Therapist in Atlanta, GA
Gabrielle Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
While my counseling style is eclectic, I utilize dialectical approaches to increase mindfulness and acceptance when coping with depression, anxiety and fear of loss.
"The past is for reference, not for residence". We will work together, briefly revisiting the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole human being, not just its parts. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
While my counseling style is eclectic, I utilize dialectical approaches to increase mindfulness and acceptance when coping with depression, anxiety and fear of loss.
"The past is for reference, not for residence". We will work together, briefly revisiting the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole human being, not just its parts. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
(678) 616-2356 View (678) 616-2356
Photo of Chiquita Turner, Clinical Social Work/Therapist in Atlanta, GA
Chiquita Turner
Clinical Social Work/Therapist, LMSW, CNP
Verified Verified
1 Endorsed
Atlanta, GA 30316  (Online Only)
My areas of expertise include depressive disorders, anxiety disorders, psychotic disorders, and more.
Every day is a new opportunity to take a deep breath and start again! As a licensed professional, I believe that each person is the expert of their lives, and I strive to meet each person where while creating a safe environment with no judgement and no preconceived ideas. I enjoy working with teens, adults, couples, and families presented with a variety of issues.
My areas of expertise include depressive disorders, anxiety disorders, psychotic disorders, and more.
Every day is a new opportunity to take a deep breath and start again! As a licensed professional, I believe that each person is the expert of their lives, and I strive to meet each person where while creating a safe environment with no judgement and no preconceived ideas. I enjoy working with teens, adults, couples, and families presented with a variety of issues.
(678) 326-4591 View (678) 326-4591
Photo of Shaquila Wise, Pre-Licensed Professional in Atlanta, GA
Shaquila Wise
Pre-Licensed Professional, APC
Verified Verified
3 Endorsed
Atlanta, GA 30316  (Online Only)
My name is Shaquila Wise. I am a professional counselor in the state of Georgia. I have worked as a school counselor since 2018 and able to combine clinical counseling techniques with education experience. In addition, I have experience working in hospital setting with teens and adolescents. As a result, I have developed a strength and passion for working with teens and adolescents in the areas of self-esteem issues, coping strategies, school issues, peer relationships, and other struggles that may present as Anxiety, Depression, Stress, Anger Management, ADHD, and other life stressors.
My name is Shaquila Wise. I am a professional counselor in the state of Georgia. I have worked as a school counselor since 2018 and able to combine clinical counseling techniques with education experience. In addition, I have experience working in hospital setting with teens and adolescents. As a result, I have developed a strength and passion for working with teens and adolescents in the areas of self-esteem issues, coping strategies, school issues, peer relationships, and other struggles that may present as Anxiety, Depression, Stress, Anger Management, ADHD, and other life stressors.
(678) 252-6150 View (678) 252-6150
Photo of Develop-Mental Support Services, LLC, Licensed Professional Counselor in Atlanta, GA
Develop-Mental Support Services, LLC
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30315  (Online Only)
Develop Mental clinicians train daily to develop constructive ways to approach specific concerns such as Anxiety, Depression, ADHD, Relationships, and other severe disorders so we can utilize what works specifically for you.
See clinician profile links below! Develop-Mental Support Service’s mission is to develop, cultivate, and guide growth in individuals and families collectively as our techniques summon the tools for a new perspective and the understanding that the process of change in each individual will demand a unique approach to help them arrive at truth and transparency for self. Our Clinicians utilize a diverse myriad of approaches and modalities to provide the tools and techniques you need to build effective habits that fit a positive lifestyle. We are here to help!
Develop Mental clinicians train daily to develop constructive ways to approach specific concerns such as Anxiety, Depression, ADHD, Relationships, and other severe disorders so we can utilize what works specifically for you.
See clinician profile links below! Develop-Mental Support Service’s mission is to develop, cultivate, and guide growth in individuals and families collectively as our techniques summon the tools for a new perspective and the understanding that the process of change in each individual will demand a unique approach to help them arrive at truth and transparency for self. Our Clinicians utilize a diverse myriad of approaches and modalities to provide the tools and techniques you need to build effective habits that fit a positive lifestyle. We are here to help!
(678) 257-4223 View (678) 257-4223
Photo of Monique Darnell, Licensed Professional Counselor in Atlanta, GA
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
Atlanta, GA 30301  (Online Only)
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
(470) 516-9097 View (470) 516-9097
Photo of Lashawn Tuper, Licensed Professional Counselor in Atlanta, GA
Lashawn Tuper
Licensed Professional Counselor, MEds, LPC
Verified Verified
Atlanta, GA 30332  (Online Only)
I see clients managing life with: Autism spectrum disorder, ADHD, Anxiety, Depression, varying Mood Disorders, trauma, women’s issues, college/work stress.
Life can be pretty challenging and well…messy. Lets sort it out together. I am a trauma informed provider who works with children, adults, and families. I utilize an integrative strength based approach to help clients develop sense of self and encourage resiliency skills. Together, let us develop goals to help manage the "mess", create workable strategies, and engage in healthy coping. Let's process and heal in a safe environment.
I see clients managing life with: Autism spectrum disorder, ADHD, Anxiety, Depression, varying Mood Disorders, trauma, women’s issues, college/work stress.
Life can be pretty challenging and well…messy. Lets sort it out together. I am a trauma informed provider who works with children, adults, and families. I utilize an integrative strength based approach to help clients develop sense of self and encourage resiliency skills. Together, let us develop goals to help manage the "mess", create workable strategies, and engage in healthy coping. Let's process and heal in a safe environment.
(912) 207-8385 View (912) 207-8385
Photo of Impact Therapy LLC, Pre-Licensed Professional in Atlanta, GA
Impact Therapy LLC
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30308  (Online Only)
Over the years, I have had the privilege of working with diverse individuals facing a range of concerns including but not limited to anxiety, grief and loss, depression, relationship issues, and trauma.
I believe in a safe and supportive space for individuals on their journey toward healing and personal growth. Life can present a myriad of obstacles; however, it is my passion to help individuals navigate the challenges. I bring a compassionate and client-centered approach. I understand that seeking therapy is a courageous step and I am here to accompany you on your path to self-discovery and positive change. I believe in the power of collaboration between therapist and client. Together, we will explore your unique strengths, challenges, and goals.
Over the years, I have had the privilege of working with diverse individuals facing a range of concerns including but not limited to anxiety, grief and loss, depression, relationship issues, and trauma.
I believe in a safe and supportive space for individuals on their journey toward healing and personal growth. Life can present a myriad of obstacles; however, it is my passion to help individuals navigate the challenges. I bring a compassionate and client-centered approach. I understand that seeking therapy is a courageous step and I am here to accompany you on your path to self-discovery and positive change. I believe in the power of collaboration between therapist and client. Together, we will explore your unique strengths, challenges, and goals.
(470) 660-5156 View (470) 660-5156
Photo of Wanda S Cager, Licensed Professional Counselor in Atlanta, GA
Wanda S Cager
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
Atlanta, GA 30331
Hello, I am Wanda S. Cager, a Licensed Professional Counselor and a National Board Certified Counselor. I accomplished my academic goals; while attending Mercer University. There are many reasons individuals, couples and families seek counseling. Perhaps you are having a difficult time with depression, anxiety, children behavioral issues, family conflict, couples conflict, sexual identity, grief, divorce, or suicidal thoughts. Well, I am here to offer you and/or your family professional counseling to assist you address your concerns and obtain your goals.
Hello, I am Wanda S. Cager, a Licensed Professional Counselor and a National Board Certified Counselor. I accomplished my academic goals; while attending Mercer University. There are many reasons individuals, couples and families seek counseling. Perhaps you are having a difficult time with depression, anxiety, children behavioral issues, family conflict, couples conflict, sexual identity, grief, divorce, or suicidal thoughts. Well, I am here to offer you and/or your family professional counseling to assist you address your concerns and obtain your goals.
(770) 809-6596 View (770) 809-6596
Photo of Latisha E. McWilliams-Mosley, Counselor in Atlanta, GA
Latisha E. McWilliams-Mosley
Counselor, MA, MAEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
I have over 20 years of experience providing therapeutic services to diverse populations including individuals, couples, and families who suffer from depression and anxiety disorders, co-occurring substance use disorders, PTSD, LGBT issues, HIV/AIDS, and anger management.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
I have over 20 years of experience providing therapeutic services to diverse populations including individuals, couples, and families who suffer from depression and anxiety disorders, co-occurring substance use disorders, PTSD, LGBT issues, HIV/AIDS, and anger management.
Have you ever felt like you were not managing your life to the best of your ability? Unresolved feelings or past trauma interfering with your ability to move forward in life? Then, I encourage you to give me a call and allow me to guide you toward achieving "Greater Wellness". My optimistic outlook on life and professional experience allows me to engage with individuals from all spectrums. I believe in having a collaborative therapeutic partnership in helping others to strive for optimal emotional balance through enhancing their mind, body and soul!
(404) 975-1322 View (404) 975-1322

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.