Therapists in Winter Park, FL
There are no results for therapists in Winter Park
Check out therapists located nearby or offering teletherapy in Florida below.Online Therapists
Angela Koivula
Psychologist, PhD
Verified Verified
Gainesville, FL 32609
I also provide financial counseling addressing the anxiety surrounding money to move you toward financial freedom.
Life is short. And I want to help people start living from there they are, right now. Excuses such as "I'm too old" or "it's too late" are defeatist and unhelpful. You want to change your career? Let's do it, let me help; we'll identify the fear and help you push past it. You want to retire early? Great! Let's talk about money and budgeting and figure out what matters so you can start saving and keep spending on what you enjoy. Relationship on the rocks? Feeling lonely? Let's bring you and your partner(s) to the table and talk about turning toward the fear rather than away. I help people embrace fear, embrace change and thrive!
I also provide financial counseling addressing the anxiety surrounding money to move you toward financial freedom.
Life is short. And I want to help people start living from there they are, right now. Excuses such as "I'm too old" or "it's too late" are defeatist and unhelpful. You want to change your career? Let's do it, let me help; we'll identify the fear and help you push past it. You want to retire early? Great! Let's talk about money and budgeting and figure out what matters so you can start saving and keep spending on what you enjoy. Relationship on the rocks? Feeling lonely? Let's bring you and your partner(s) to the table and talk about turning toward the fear rather than away. I help people embrace fear, embrace change and thrive!
Tatiana Edouard - Somatic Therapist
Counselor, LMHC, MEd, EdS
Verified Verified
1 Endorsed
Gainesville, FL 32653
Hi there! I specialize in somatic and emotions-focused therapy. I work in helping those heal through anxiety, shame, emotional dysregulation, attachment challenges and past trauma. I work with those who feel overwhelmed by their emotions or feel lost in their pain from their traumatic experiences. My clients typically feel ready to care for their mental health but have no idea where to start, or maybe have tried traditional talk therapy in the past but are still feeling stuck. I believe all humans are wired to heal, and my job is to help you access this part, and support you as we navigate the emotional pain together.
Hi there! I specialize in somatic and emotions-focused therapy. I work in helping those heal through anxiety, shame, emotional dysregulation, attachment challenges and past trauma. I work with those who feel overwhelmed by their emotions or feel lost in their pain from their traumatic experiences. My clients typically feel ready to care for their mental health but have no idea where to start, or maybe have tried traditional talk therapy in the past but are still feeling stuck. I believe all humans are wired to heal, and my job is to help you access this part, and support you as we navigate the emotional pain together.
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
Verified Verified
11 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Maria Gomez Soler
Marriage & Family Therapist, LMFT, MBA, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702 (Online Only)
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
See more therapy options for Winter Park
Nearby Anxiety Therapists Searches for Winter Park
- Altamonte Springs
- Apopka
- Casselberry
- Heathrow
- Lake Mary
- Lockhart
- Longwood
- Maitland
- Orlando
- Oviedo
- Sand Lake
- Winter Springs
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.