Photo of Maria E McLean - Corner Booth Counseling Services, Clinical Social Work/Therapist in Venice, FL
Maria E McLean - Corner Booth Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Venice, FL 34293
I work with clients whose anxiety, depression, and grief is impacting their mood, relationships, self-esteem, and confidence.
Overwhelmed with racing thoughts and negative self-talk you can't turn off is impacting your relationships, confidence, and mood. You are a high performing professional, student, parent who is feeling the burn out and missing motivation. We can work together to find relief from anxiety, low self-esteem, and life challenges. You can find new ways to approach life more calmly and confidently, live with peace and fulfillment, knowing your own worth and strengths.
I work with clients whose anxiety, depression, and grief is impacting their mood, relationships, self-esteem, and confidence.
Overwhelmed with racing thoughts and negative self-talk you can't turn off is impacting your relationships, confidence, and mood. You are a high performing professional, student, parent who is feeling the burn out and missing motivation. We can work together to find relief from anxiety, low self-esteem, and life challenges. You can find new ways to approach life more calmly and confidently, live with peace and fulfillment, knowing your own worth and strengths.
(941) 218-8512 View (941) 218-8512
Photo of Gretchen G White, Clinical Social Work/Therapist in Venice, FL
Gretchen G White
Clinical Social Work/Therapist, LCSW, PhD, LLC
Verified Verified
Venice, FL 34284
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
(941) 205-7040 View (941) 205-7040
Photo of Gulf Shores Counseling Center in Venice, FL
Gulf Shores Counseling Center
LCSW
Verified Verified
Venice, FL 34285
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
(941) 841-3625 View (941) 841-3625
Photo of Pamela Osborne, Clinical Social Work/Therapist in Venice, FL
Pamela Osborne
Clinical Social Work/Therapist, LICSW
Verified Verified
Venice, FL 34293
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
(941) 265-1647 View (941) 265-1647

More Therapists Nearby

Photo of Dandelion Behavioral Health, Counselor in Venice, FL
Dandelion Behavioral Health
Counselor, MA, LMHC, EMDR
Verified Verified
1 Endorsed
North Port, FL 34287
Bipolar Disorders, Depression, Anxiety/Phobias, Grief/Loss, OCD, Autism Spectrum, Substance Related/Addictive Disorders, Divorce, Thought Disorders, Impulse Control, Abuse, Adjustment Disorders, PTSD/Trauma/Stressor-Related Disorders, Pre- and Post-Abortion issues, Relationship Issues, Spiritual issues, EMDR Certification, CBT, DBT, Boundaries, Art Therapy.
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understanding environment is what you will experience. I offer talk therapy, play therapy, art therapy, and outside therapy with an eclectic and individualized approach. No two therapy sessions are exactly alike.
Bipolar Disorders, Depression, Anxiety/Phobias, Grief/Loss, OCD, Autism Spectrum, Substance Related/Addictive Disorders, Divorce, Thought Disorders, Impulse Control, Abuse, Adjustment Disorders, PTSD/Trauma/Stressor-Related Disorders, Pre- and Post-Abortion issues, Relationship Issues, Spiritual issues, EMDR Certification, CBT, DBT, Boundaries, Art Therapy.
Sad? Stressed? Overwhelmed? Relationship conflicts? Life not going the way you planned? Feeling hopeless? Feeling alone? No one understands? I believe that most of our struggles start with our wounds. We are all wounded. We will walk down the path to recovery together. We will focus on your strengths, not your failures. A compassionate ear without judgment is what you can expect. An understanding environment is what you will experience. I offer talk therapy, play therapy, art therapy, and outside therapy with an eclectic and individualized approach. No two therapy sessions are exactly alike.
(941) 770-3266 View (941) 770-3266
Photo of Elizabeth Cupo, Mental Health Counselor in Venice, FL
Elizabeth Cupo
Mental Health Counselor, LMHC
Verified Verified
Englewood, FL 34223
This has allowed me to gain experience treating a broad variety of mental health conditions including anxiety, depression, addiction, grief and loss, relationship problems, post traumatic stress, career issues, etc.
I am a licensed mental health counselor (LMHC) and masters certified addictions professional (MCAP). I have been a counselor for over 20 years. I would say my approach is holistic. I incorporate a variety of techniques in my counsling work depending on the situation. I have had extensive experience working with a broad variety of mental health conditions, and work with adolescents and adults who attend counseling as individuals, couples, or families. I am passionate about mt work and try to make every session meaningful and helpful to the client.
This has allowed me to gain experience treating a broad variety of mental health conditions including anxiety, depression, addiction, grief and loss, relationship problems, post traumatic stress, career issues, etc.
I am a licensed mental health counselor (LMHC) and masters certified addictions professional (MCAP). I have been a counselor for over 20 years. I would say my approach is holistic. I incorporate a variety of techniques in my counsling work depending on the situation. I have had extensive experience working with a broad variety of mental health conditions, and work with adolescents and adults who attend counseling as individuals, couples, or families. I am passionate about mt work and try to make every session meaningful and helpful to the client.
(941) 855-6716 View (941) 855-6716

Online Therapists

Photo of Life Balance and Beauty, Counselor in Venice, FL
Life Balance and Beauty
Counselor, MS, LMHC
Verified Verified
Riverview, FL 33578
Let's go from Weighted to Weightless! Are you struggling in your current relationship emotionally? Are you trying to find balance, better communication, a stronger foundation built on values and principles that are important to you? Are you having a hard time with finances in your relationship? Infidelity? Overwhelmed? Premarital Counseling? Anxiety? Depression? Are you just wanting more from life than just day to day? Are you feeling stuck personally and/or professionally. Is he for you? Is she for you? Finding your purpose in life? I am here for all of you! Let's drop the mental weight in order to drop the physical weight!
Let's go from Weighted to Weightless! Are you struggling in your current relationship emotionally? Are you trying to find balance, better communication, a stronger foundation built on values and principles that are important to you? Are you having a hard time with finances in your relationship? Infidelity? Overwhelmed? Premarital Counseling? Anxiety? Depression? Are you just wanting more from life than just day to day? Are you feeling stuck personally and/or professionally. Is he for you? Is she for you? Finding your purpose in life? I am here for all of you! Let's drop the mental weight in order to drop the physical weight!
(813) 737-7987 View (813) 737-7987
Photo of Betsy O'Farrill, Marriage & Family Therapist in Venice, FL
Betsy O'Farrill
Marriage & Family Therapist, LMFT
Verified Verified
Spring Hill, FL 34606  (Online Only)
I have experience in helping clients with stress, anxiety, trauma, family conflicts, intimacy related issues, & motivation, self-esteem, and confidence.
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
I have experience in helping clients with stress, anxiety, trauma, family conflicts, intimacy related issues, & motivation, self-esteem, and confidence.
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
(352) 645-3441 View (352) 645-3441
Photo of Bay Area Neuropsychology, Psychologist in Venice, FL
Bay Area Neuropsychology
Psychologist, PsyD, PhD
Verified Verified
Tampa, FL 33609
Bay Area Neuropsychology specializes in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders effecting children, adolescents, and adults. In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
Bay Area Neuropsychology specializes in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders effecting children, adolescents, and adults. In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
(813) 642-6010 x2 View (813) 642-6010 x2
Photo of Dr. Susan Moschos, PLLC, Psychologist in Venice, FL
Dr. Susan Moschos, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34234
Do you find yourself struggling with anxiety, fear, anger, shame, perfectionism, self-hatred, or depression? Life is too short to live like this. I promise, there is another way! My life's purpose is to help girls, women, and LGBTQIA+ youth and adults to live their lives authentically, purposefully, and with joy.
Do you find yourself struggling with anxiety, fear, anger, shame, perfectionism, self-hatred, or depression? Life is too short to live like this. I promise, there is another way! My life's purpose is to help girls, women, and LGBTQIA+ youth and adults to live their lives authentically, purposefully, and with joy.
(941) 841-0475 View (941) 841-0475
Photo of Kayla Rosenkrans, Registered Mental Health Counselor Intern in Venice, FL
Kayla Rosenkrans
Registered Mental Health Counselor Intern, MC
Verified Verified
Tampa, FL 33612
Whether you’re feeling stuck, struggling with anxiety, facing past trauma, or choosing dead-end relationships, I'm here to help you. You deserve an experienced counselor… someone to make you feel seen, heard, and validated while walking on your journey. As your counselor, I'll help create a safe place to explore your concerns, release shame, and empower you to make change. On this journey, I'll ask the right questions, help guide you when needed, and teach you tools to live a happier, more mindful life.
Whether you’re feeling stuck, struggling with anxiety, facing past trauma, or choosing dead-end relationships, I'm here to help you. You deserve an experienced counselor… someone to make you feel seen, heard, and validated while walking on your journey. As your counselor, I'll help create a safe place to explore your concerns, release shame, and empower you to make change. On this journey, I'll ask the right questions, help guide you when needed, and teach you tools to live a happier, more mindful life.
(813) 212-0932 View (813) 212-0932
Photo of Alannah Danielle Keisling, Counselor in Venice, FL
Alannah Danielle Keisling
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Fort Myers, FL 33907
The main populations I work with are adults (18+) and older adults. I have experience working with depression, anxiety, bipolar, PTSD, trauma, LGBTQIA+, and more. I have my Master’s degree in Clinical Mental Health Counseling from Florida Gulf Coast University. I also have a triple major in Psychology, Sociology, and Criminal Justice from Thiel College.
The main populations I work with are adults (18+) and older adults. I have experience working with depression, anxiety, bipolar, PTSD, trauma, LGBTQIA+, and more. I have my Master’s degree in Clinical Mental Health Counseling from Florida Gulf Coast University. I also have a triple major in Psychology, Sociology, and Criminal Justice from Thiel College.
(239) 299-7521 View (239) 299-7521
Photo of Denise Billings, Counselor in Venice, FL
Denise Billings
Counselor, LPC
Verified Verified
Tampa, FL 33602  (Online Only)
I use a toolbox approach when working with clients, drawing from collaborative narrative, solution-focused-based therapy, and Dialectical Behavior Therapy for relationships that will facilitate peace, intimacy, and validation. I also use CBT, which is an evidence-based practice for clients struggling with anxiety and depression.
I use a toolbox approach when working with clients, drawing from collaborative narrative, solution-focused-based therapy, and Dialectical Behavior Therapy for relationships that will facilitate peace, intimacy, and validation. I also use CBT, which is an evidence-based practice for clients struggling with anxiety and depression.
(727) 610-8956 x1 View (727) 610-8956 x1
Photo of Eric L Wilcox, Clinical Social Work/Therapist in Venice, FL
Eric L Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647  (Online Only)
I specialize in working with anxiety related disorders, obsessive-compulsive disorder and specific phobias by using a cognitive-behavioral approach, habit reversal treatment, and exposure response prevention.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
I specialize in working with anxiety related disorders, obsessive-compulsive disorder and specific phobias by using a cognitive-behavioral approach, habit reversal treatment, and exposure response prevention.
I believe that true mastery of ourselves is within each and every one of us. Each person is unique and this means they have something to offer the world. Sometimes it is a matter of getting out of your own way to see just how unique you really are. I have many years of experience working with people with a wide range of challenges. We will collaboratively work to utilize your strengths and enhance your coping skills. I work with each individual in addressing their primary challenges by constructing an individual goal plan that is in accordance with conquering your biggest challenges and becoming the best version of yourself.
(904) 299-4798 View (904) 299-4798
Photo of Dr. Erica A Merrill, Licensed Clinical Mental Health Counselor in Venice, FL
Dr. Erica A Merrill
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Wesley Chapel, FL 33544
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.
(813) 484-2654 View (813) 484-2654
Photo of ARCH Mental Health &Healing Center, LLC, Counselor in Venice, FL
ARCH Mental Health &Healing Center, LLC
Counselor, CAS, ACS,, CCTP, CAMS II
Verified Verified
New Port Richey, FL 34654
We are hoping to be a guide in your journey toward meaningful & lasting transformation! We are counselors who speak (English/Spanish). We strive to offer clients the best level of care by fostering a genuine & compassionate therapeutic alliance. Areas of expertise include Depression, Anxiety, Stress Management, Bipolar Disorder, Borderline Personality Disorder, Parenting/Parent-Child Interaction Therapy, Alcohol Use Disorder, Relationship Problems, Trauma, Attention Deficit Disorder, Autism Spectrum Disorder, Adjustment Disorder, Eating Disorders, Anger management, and Immigration Evaluation Assessments.
We are hoping to be a guide in your journey toward meaningful & lasting transformation! We are counselors who speak (English/Spanish). We strive to offer clients the best level of care by fostering a genuine & compassionate therapeutic alliance. Areas of expertise include Depression, Anxiety, Stress Management, Bipolar Disorder, Borderline Personality Disorder, Parenting/Parent-Child Interaction Therapy, Alcohol Use Disorder, Relationship Problems, Trauma, Attention Deficit Disorder, Autism Spectrum Disorder, Adjustment Disorder, Eating Disorders, Anger management, and Immigration Evaluation Assessments.
(727) 339-2938 View (727) 339-2938
Photo of Nathan Eder, Clinical Social Work/Therapist in Venice, FL
Nathan Eder
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, FL 33511
Hey there! My name is Nathan Eder. I am a Licensed Clinical Social Worker and have been working in the field of mental health since 2016. I have experience working with an array of specialties including individuals with disabilities, behavior management, mental health treatment, family therapy, groups, and individual counseling. I have experience working with children, adolescents, young adults, adults, and older adults in the areas of Depression, Anxiety, ADHD, Autism, Adjustment Disorder, ODD, Conduct Disorder, Self esteem, OCD, Bipolar, grief, life adjustments, family and relationship/interpersonal skills difficulties.
Hey there! My name is Nathan Eder. I am a Licensed Clinical Social Worker and have been working in the field of mental health since 2016. I have experience working with an array of specialties including individuals with disabilities, behavior management, mental health treatment, family therapy, groups, and individual counseling. I have experience working with children, adolescents, young adults, adults, and older adults in the areas of Depression, Anxiety, ADHD, Autism, Adjustment Disorder, ODD, Conduct Disorder, Self esteem, OCD, Bipolar, grief, life adjustments, family and relationship/interpersonal skills difficulties.
(813) 592-3992 View (813) 592-3992
Photo of Karla Aguilu, Psychologist in Venice, FL
Karla Aguilu
Psychologist, PsyD
Verified Verified
Tampa, FL 33604
I help people who are suffering from depression, anxiety, grief, perfectionism, end of life concerns, family conflict, behavioral problems and life transition.
Have you ever felt like you are alone in life, and no one gets you? Do you feel lost and need someone to help you navigate recent changes or life transitions? Do you feel overwhelmed? If you have answered yes to any of those, you are not alone. I work with people going through this daily. I can help you navigate difficult emotions and use compassion and evidence-based treatment together to help you get through it. No matter what challenges you are facing, I am committed to providing you with the support and guidance you need to thrive. My priority is for you to not feel alone in a time of need.
I help people who are suffering from depression, anxiety, grief, perfectionism, end of life concerns, family conflict, behavioral problems and life transition.
Have you ever felt like you are alone in life, and no one gets you? Do you feel lost and need someone to help you navigate recent changes or life transitions? Do you feel overwhelmed? If you have answered yes to any of those, you are not alone. I work with people going through this daily. I can help you navigate difficult emotions and use compassion and evidence-based treatment together to help you get through it. No matter what challenges you are facing, I am committed to providing you with the support and guidance you need to thrive. My priority is for you to not feel alone in a time of need.
(813) 993-4761 View (813) 993-4761
Photo of Brillion Adams, Pre-Licensed Professional in Venice, FL
Brillion Adams
Pre-Licensed Professional, MSW, RCSI
Verified Verified
1 Endorsed
Tampa, FL 33607
I love working with people from all walks of life ranging from; anxiety, depression, trauma, LGBTQ+, PTSD, bi-polar disorder, substance abuse, borderline personality, children and families etc.
Sometimes in order to grow and be who you truly are you have to assess what has been chronically holding you back. Could it be social conventions of "normalcy", familial expectations, outdated beliefs, or just not knowing where to begin? Whatever it is, breaking away from the idea of who you thought you were and embodying your true self is daunting and frankly, scary. The truth is, we are all in transition, whether you're; transgender, or struggling with depression and PTSD, we are all transforming into a new version of ourselves all of the time.
I love working with people from all walks of life ranging from; anxiety, depression, trauma, LGBTQ+, PTSD, bi-polar disorder, substance abuse, borderline personality, children and families etc.
Sometimes in order to grow and be who you truly are you have to assess what has been chronically holding you back. Could it be social conventions of "normalcy", familial expectations, outdated beliefs, or just not knowing where to begin? Whatever it is, breaking away from the idea of who you thought you were and embodying your true self is daunting and frankly, scary. The truth is, we are all in transition, whether you're; transgender, or struggling with depression and PTSD, we are all transforming into a new version of ourselves all of the time.
(813) 592-1773 View (813) 592-1773
Photo of Kim Miner, Counselor in Venice, FL
Kim Miner
Counselor, LMHC
Verified Verified
Marco Island, FL 34145
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(239) 829-9350 View (239) 829-9350

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.