Photo of Lotus Counseling Center, Counselor in Miami, FL
Lotus Counseling Center
Counselor, PhD, LMHC, LMFT, MS
Verified Verified
Miami, FL 33129
Facing relationship challenges or feeling stuck in your life? Overcoming depression, anxiety, and anger management issues is within your reach. Lotus Counseling Center in Miami can help you uncover what's hindering a life of satisfaction, fulfillment, and joy. Through the guidance of our highly trained psychotherapists, individuals can receive a holistic and customized approach tailored to their unique needs. For further information, visiting www.lotuscounseling.com is recommended.
Facing relationship challenges or feeling stuck in your life? Overcoming depression, anxiety, and anger management issues is within your reach. Lotus Counseling Center in Miami can help you uncover what's hindering a life of satisfaction, fulfillment, and joy. Through the guidance of our highly trained psychotherapists, individuals can receive a holistic and customized approach tailored to their unique needs. For further information, visiting www.lotuscounseling.com is recommended.
(786) 420-3874 View (786) 420-3874
Photo of Stephanie Barshay, Counselor in Miami, FL
Stephanie Barshay
Counselor, LCMHC
Verified Verified
Miami, FL 33186
I am a licensed mental health counselor in Florida with over 15 years of experience. I have worked with clients with a wide range of concerns, including addictions (drugs, alcohol, gambling, eating, shopping, and hoarding), depression, anxiety, relationship issues, parenting problems, career challenges, trauma, children and adolescents in foster care, OCD, and eating disorders. I am a qualified supervisor for therapists, have treated professionals with substance abuse disorders to maintain their licensure, and was employed as a psycho-forensic evaluator for the Public Defender's Office in Delaware.
I am a licensed mental health counselor in Florida with over 15 years of experience. I have worked with clients with a wide range of concerns, including addictions (drugs, alcohol, gambling, eating, shopping, and hoarding), depression, anxiety, relationship issues, parenting problems, career challenges, trauma, children and adolescents in foster care, OCD, and eating disorders. I am a qualified supervisor for therapists, have treated professionals with substance abuse disorders to maintain their licensure, and was employed as a psycho-forensic evaluator for the Public Defender's Office in Delaware.
(305) 686-5497 View (305) 686-5497
Photo of Psych Healing , Counselor in Miami, FL
Psych Healing
Counselor, LMHC
Verified Verified
Miami, FL 33175  (Online Only)
Help is available! Don't let depression or anxiety get in the way of you becoming something more.
Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.
Help is available! Don't let depression or anxiety get in the way of you becoming something more.
Hi! I am a highly energetic and motivated Licensed Mental Health Counselor that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques.
(786) 627-6412 View (786) 627-6412
Photo of Patricia Bischoff, Clinical Social Work/Therapist in Miami, FL
Patricia Bischoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33147
Some common reasons clients seek treatment may be natural life transitions, depression, anxiety, relationships, trauma, work stress, and addictions.
Hello, I'm Pat I am a Licensed Clinical Social Worker based in Florida and am honored to work with my clients by helping them move through the challenges of life. In my 15-plus years in the field, I have had the opportunity to work with our military, community mental health, corrections, substance use, and the geriatric population. Each person sharing their life and struggles is an honor and what drives my continued work in this field. I do best work with adults, ages 18 and up.
Some common reasons clients seek treatment may be natural life transitions, depression, anxiety, relationships, trauma, work stress, and addictions.
Hello, I'm Pat I am a Licensed Clinical Social Worker based in Florida and am honored to work with my clients by helping them move through the challenges of life. In my 15-plus years in the field, I have had the opportunity to work with our military, community mental health, corrections, substance use, and the geriatric population. Each person sharing their life and struggles is an honor and what drives my continued work in this field. I do best work with adults, ages 18 and up.
(786) 686-0159 View (786) 686-0159
Photo of Unique Therapy, Marriage & Family Therapist in Miami, FL
Unique Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Miami, FL 33197  (Online Only)
Our therapist have training in trauma, anxiety, depression, domestic violence, intimate partner violence, child welfare, child abuse and neglect.
Our clients range between ages 10 to geriatric. We provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. We have extensive experience working with justice involved families and provide comprehensive psychological evaluations.
Our therapist have training in trauma, anxiety, depression, domestic violence, intimate partner violence, child welfare, child abuse and neglect.
Our clients range between ages 10 to geriatric. We provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. We have extensive experience working with justice involved families and provide comprehensive psychological evaluations.
(786) 839-5607 View (786) 839-5607
Photo of Ramon S Orin, Counselor in Miami, FL
Ramon S Orin
Counselor, MS, LMHC, QS
Verified Verified
Miami, FL 33186
The population I serve have different issues, especially after the pandemic, issues related to depression, anxiety, sadness, self-isolation, unemployment issues, among others become the norm in our community, and in our world.
My community need support, understanding, eclecticism, pro-active approach, empathy. Some of my client's goals of is to be able to function in constant change, to deal with stress, anxiety, fears, depression, and many other psychological and Psychosocial factors that affect their day-to-day level of functioning. I provide the best possible level of care, support, understanding they need and deserve.
The population I serve have different issues, especially after the pandemic, issues related to depression, anxiety, sadness, self-isolation, unemployment issues, among others become the norm in our community, and in our world.
My community need support, understanding, eclecticism, pro-active approach, empathy. Some of my client's goals of is to be able to function in constant change, to deal with stress, anxiety, fears, depression, and many other psychological and Psychosocial factors that affect their day-to-day level of functioning. I provide the best possible level of care, support, understanding they need and deserve.
(786) 876-9601 View (786) 876-9601
Photo of Alessana Fordin, Counselor in Miami, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Miami, FL 33129
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Lotus Counseling Center, Counselor in Miami, FL
Lotus Counseling Center
Counselor, MS, PhD, LMHC, LMFT
Verified Verified
Miami, FL 33129
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
(786) 563-4810 View (786) 563-4810
Photo of Frank Perez-Verdecia, Psychologist in Miami, FL
Frank Perez-Verdecia
Psychologist, PsyD, LMHC, BCBA
Verified Verified
Miami, FL 33155
I am a Licensed Psychologist and Board Certified Behavior Analyst with expertise in clinical psychology, neuropsychology, behavioral medicine, and applied behavior analysis. My combined experience has contributed positively to my diagnostic and treatment skills; particularly in the areas of autism, dementia, health-related psychological conditions, depression, anxiety, employment/academic problems, grief, parenting issues, attention/memory problems, adolescent-parent conflicts, divorce, etc. I treat people of all ages.
I am a Licensed Psychologist and Board Certified Behavior Analyst with expertise in clinical psychology, neuropsychology, behavioral medicine, and applied behavior analysis. My combined experience has contributed positively to my diagnostic and treatment skills; particularly in the areas of autism, dementia, health-related psychological conditions, depression, anxiety, employment/academic problems, grief, parenting issues, attention/memory problems, adolescent-parent conflicts, divorce, etc. I treat people of all ages.
(305) 917-5414 View (305) 917-5414
Photo of New Life Pastoral Care & Counseling Service, LLC, Pastoral Counselor in Miami, FL
New Life Pastoral Care & Counseling Service, LLC
Pastoral Counselor, MA, MDiv, CNPC, PhD
Verified Verified
Miami, FL 33109
Welcome to New Life! We are passionate about your mental health needs and are offering telehealth counseling twenty-four hours, due to the challenging times we are living in currently. Counselors are able to pray with you and provide empathy, along with confidentiality. Please don't hesitate to contact us we have competent and experienced counselors to meet your needs. Whether it's grief, trauma, premarital counseling, marital challenges, depression, anxiety, domestic abuse, anger management, or PTSD. We offer therapy sessions that include Spanish translators for our clients upon request please call today.
Welcome to New Life! We are passionate about your mental health needs and are offering telehealth counseling twenty-four hours, due to the challenging times we are living in currently. Counselors are able to pray with you and provide empathy, along with confidentiality. Please don't hesitate to contact us we have competent and experienced counselors to meet your needs. Whether it's grief, trauma, premarital counseling, marital challenges, depression, anxiety, domestic abuse, anger management, or PTSD. We offer therapy sessions that include Spanish translators for our clients upon request please call today.
(478) 449-0167 View (478) 449-0167
Photo of Fiorella Bianchi, Clinical Social Work/Therapist in Miami, FL
Fiorella Bianchi
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Miami, FL 33186
You’ve made it this far, and that is the first step. Maybe this is your first time trying something to help yourself, or maybe this is your 20th time – the point is, you’ve made it this far. As a human, there are often times where the weight of our life seems unbearable and you may feel like you’re going through it alone. You don’t have to. As a Clinical Social Work Therapist, I can help navigate those feelings and assist in seeing the path you have set for yourself. You may be dealing with anxiety, depression, grief, mental health issues, past/present life events, trauma, transitions, or even day to day motivation; I can help.
You’ve made it this far, and that is the first step. Maybe this is your first time trying something to help yourself, or maybe this is your 20th time – the point is, you’ve made it this far. As a human, there are often times where the weight of our life seems unbearable and you may feel like you’re going through it alone. You don’t have to. As a Clinical Social Work Therapist, I can help navigate those feelings and assist in seeing the path you have set for yourself. You may be dealing with anxiety, depression, grief, mental health issues, past/present life events, trauma, transitions, or even day to day motivation; I can help.
(305) 419-2474 View (305) 419-2474
Photo of Anita A Daniels, Clinical Social Work/Therapist in Miami, FL
Anita A Daniels
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Miami, FL 33107  (Online Only)
Waitlist for new clients
Specialties: depression, workplace conflict, grief/loss, marital discord, stress, anxiety, the transition from sport (current/former athletes), drug/alcohol/gambling addictions.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
Specialties: depression, workplace conflict, grief/loss, marital discord, stress, anxiety, the transition from sport (current/former athletes), drug/alcohol/gambling addictions.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
(919) 429-8674 View (919) 429-8674
Photo of Daine Barlow, Counselor in Miami, FL
Daine Barlow
Counselor, MA, MS, LMHC, LPC
Verified Verified
Miami, FL 33116  (Online Only)
I also specialize in individual therapy for trauma, depression, anxiety, and severe and persistent mental health disorders.
Welcome! I am Daine, I am a Licensed Mental Health Counselor in the state of Florida and Georgia. My focus is the client and providing an open, supportive and nonjudgmental environment. I have several years working with adolescents and adults. I provide virtual appointments. I write the following evaluations: Extreme hardship waivers, Violence against women acts (VAWA), U- Visas, T-Visas, Mental Health and Substance Abuse Evaluations. I provide interviews mornings, afternoons, evenings and weekends. I work closely with your attorney to provide the best evaluation possible.
I also specialize in individual therapy for trauma, depression, anxiety, and severe and persistent mental health disorders.
Welcome! I am Daine, I am a Licensed Mental Health Counselor in the state of Florida and Georgia. My focus is the client and providing an open, supportive and nonjudgmental environment. I have several years working with adolescents and adults. I provide virtual appointments. I write the following evaluations: Extreme hardship waivers, Violence against women acts (VAWA), U- Visas, T-Visas, Mental Health and Substance Abuse Evaluations. I provide interviews mornings, afternoons, evenings and weekends. I work closely with your attorney to provide the best evaluation possible.
(813) 590-1606 View (813) 590-1606
Photo of Sasha Levitskaya, Clinical Social Work/Therapist in Miami, FL
Sasha Levitskaya
Clinical Social Work/Therapist, LCSW, MA, SIFI
Verified Verified
2 Endorsed
Miami, FL 33101  (Online Only)
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
(347) 848-1519 View (347) 848-1519
Photo of Jousseliett Centeno, Clinical Social Work/Therapist in Miami, FL
Jousseliett Centeno
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33173
Everyone is overwhelmed by life's twists and turns. Do you need help navigating through a tough patch? You're not alone. I specialize in helping teens and younger adults overcome the hurdles that life throws your way. Whether it's dealing with past traumas, wrestling with mental health challenges like anxiety or depression, or simply feeling lost in the shuffle, I've got your back.
Everyone is overwhelmed by life's twists and turns. Do you need help navigating through a tough patch? You're not alone. I specialize in helping teens and younger adults overcome the hurdles that life throws your way. Whether it's dealing with past traumas, wrestling with mental health challenges like anxiety or depression, or simply feeling lost in the shuffle, I've got your back.
(786) 981-9734 View (786) 981-9734
Photo of Luann Rodriguez, Marriage & Family Therapist in Miami, FL
Luann Rodriguez
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami, FL 33157
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
(786) 574-6780 View (786) 574-6780
Photo of Nally Fernandez, Counselor in Miami, FL
Nally Fernandez
Counselor, LMHC
Verified Verified
Miami, FL 33169
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
(786) 707-2045 View (786) 707-2045
Photo of Remy Gordon, Clinical Social Work/Therapist in Miami, FL
Remy Gordon
Clinical Social Work/Therapist, LCSW, MSW, BEd
Verified Verified
Miami, FL 33143
We all face moments in life in which we experience difficulties at home, school, work, or in relationships; seeking support for yourself and/or your children during these difficult times demonstrates a choice of strength. I provide therapy to ages three to forty. My experience includes but is not limited to working with issues such as depression, anxiety, ADHD, relationships, family conflicts, trauma, abuse, self-harm, suicidal ideation, school issues, stress, self-esteem, addiction, behavioral challenges and personality disorders. With a skilled, responsive and caring therapist at your side, life can become what you want it to be!
We all face moments in life in which we experience difficulties at home, school, work, or in relationships; seeking support for yourself and/or your children during these difficult times demonstrates a choice of strength. I provide therapy to ages three to forty. My experience includes but is not limited to working with issues such as depression, anxiety, ADHD, relationships, family conflicts, trauma, abuse, self-harm, suicidal ideation, school issues, stress, self-esteem, addiction, behavioral challenges and personality disorders. With a skilled, responsive and caring therapist at your side, life can become what you want it to be!
(786) 226-0565 View (786) 226-0565
Photo of Eduardo Leal, Psychologist in Miami, FL
Eduardo Leal
Psychologist, PsyD, LMFT, BCBA
Verified Verified
Miami, FL 33179
Whether you want to move on from a traumatic experience or you simply ned extra support to combat depression, anxiety, or inattention difficulties, we are here to help.
I perceive psychotherapy as a process of teamwork, sharing of power, and ensuring that clients have a sense of hope. There is no single way to live one's life and, as a clinician, I respect when my patients believe they are sufficiently on track. I also offer comprehensive neuropsychological evaluations. These evaluations are commonly used to detect dementia, adult ADHD, learning disorders, and is used to support diagnosis such as Alzheimer's disease and Traumatic Brain Injury. At my practice, we offer comprehensive, personalized programs to help you build a stronger future and sustain it.
Whether you want to move on from a traumatic experience or you simply ned extra support to combat depression, anxiety, or inattention difficulties, we are here to help.
I perceive psychotherapy as a process of teamwork, sharing of power, and ensuring that clients have a sense of hope. There is no single way to live one's life and, as a clinician, I respect when my patients believe they are sufficiently on track. I also offer comprehensive neuropsychological evaluations. These evaluations are commonly used to detect dementia, adult ADHD, learning disorders, and is used to support diagnosis such as Alzheimer's disease and Traumatic Brain Injury. At my practice, we offer comprehensive, personalized programs to help you build a stronger future and sustain it.
(305) 780-6098 View (305) 780-6098
Photo of Kate Balestrieri, Psychologist in Miami, FL
Kate Balestrieri
Psychologist, PsyD, PACT, CST, CSAT-S, EMDR
Verified Verified
1 Endorsed
Miami, FL 33137
"In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow. Deciding to make changes in one's life takes courage, and you have taken the first step! My goal is to empower you to find relief from distress and to help you grow in concert with your goals. I specialize in treating a variety of concerns, such as posttraumatic stress disorder, addiction (substance and behavioral), eating disorders, body image issues, bipolar disorder, depression, and anxiety, as well as difficulties with anger management, relationships, interpersonal communication, recovery and relapse prevention.
"In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow. Deciding to make changes in one's life takes courage, and you have taken the first step! My goal is to empower you to find relief from distress and to help you grow in concert with your goals. I specialize in treating a variety of concerns, such as posttraumatic stress disorder, addiction (substance and behavioral), eating disorders, body image issues, bipolar disorder, depression, and anxiety, as well as difficulties with anger management, relationships, interpersonal communication, recovery and relapse prevention.
(424) 295-7390 View (424) 295-7390
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.