Therapists in Fort Myers, FL

Throughout our lifespan, we will be faced with transitions. Children experiences changes within the family as well as school, friends, and daily routine. Then there’s puberty, which brings about a whole new set of changes in a teenager. Early adulthood is full of change, as well as a search for meaning and purpose. Marriage, divorce, birth of children, death of parents, middle age, retirement, and on and on! Sometimes we can move through these transitions smoothly; however, other times it doesn’t go quite as well.

We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!

Making a phone call to see a therapist can be a difficult task. When I speak with you on the phone for the first time my main goal is to put you at ease and to empower you to continue to move forward giving you the support you need. As a Pastor of local congregations for over 38 years, I am able to serve individuals who want their faith integrated into the counseling process. As a licensed therapist, I am experienced in helping you identify the core issues that have caused your emotional and personal problems, and develop strategies to resolve these issues. Dealing with marital issues, anxiety / depression are among my specialties.

Effectively helping people overcome anxiety, depression, grief/loss, PTSD or relationship challenges is our passion and what we do. These situations can keep you from living your best life. Working with a specialist makes all the difference in the results you achieve. Our initial phone consultation is intended to make sure that we have the expertise to help with your specific needs. Whether you are seeking individual therapy or help with your relationship, you will only work with a specialist trained in this area of practice. We will never accept to work with someone that we are not completely confident we can help.

Dealing with anxiety, depression, and trauma can feel debilitating. You get stuck in thoughts of worry and fear that feels like a vicious loop you can’t escape. It can cause your world to get very small as it prevents you from participating in normal life. You always feel on edge, and you struggle to trust others. You constantly get triggered by the painful memories in your past. You feel stressed, overwhelmed, and very alone. If this sounds like you, I want to assure you that there is hope. You don’t have to feel stuck and alone in this misery. Reaching out for help is a courageous step towards being the person you want to become.

If you hope to make changes, grow, or overcome obstacles in your life, I would be pleased to meet with you. I am a Licensed Psychologist with a doctoral degree and over 20 years of experience with helping clients to meet their goals. My approach to therapy is strength-based, inclusive, and client-centered, using a wide range of therapeutic approaches including cognitive-behavioral, mindfulness, skills training, interpersonal and systems interventions. Within the framework of a safe, nonjudgmental, and private therapeutic relationship, I work collaboratively with you to make progress, heal, achieve growth, and find fulfillment.

I understand the pain of anxiety, depression, stress, relationship problems and even PTSD. It can affect you and keep you from living your best life. If you have tried to manage your thoughts, feelings or actions to better your life and made little progress, welcome to your solution. I specialize in treating these conditions daily and my effectiveness is evidence by my clients results. The good news is that true and permanent healing is available today! The days of spending months or years in therapy are over.

Have you been feeling less than your best? Far to often circumstances, relationships, faulty beliefs, negative emotions or a diagnosis dictate our quality of life. At Serenity, we are passionate about providing a non-judgemental and comfortable enviroment to allow our clients to reach their goals and start to enjoy the life that they deserve. We utilize many different approaches and techniques to help our clients feel their best. We meet clients where they're at and walk with them to reach their best potential.

I provide private, compassionate and effective help tailored to your needs. Beginning in 2006, I have provided therapy interventions to individuals, couples, and families as they navigate to find peace and clarity while overcoming challenges in their lives. I lead my practice with empathy and provide a judgement free environment to foster growth and healing for clients.

Convenient video therapy sessions for people who are anxious, sad, or stressed. I can help you find inner strength and coping skills to work through your problems and gain confidence. I also offer career counseling and guidance for people feeling stuck or unhappy in their job or career. Are you feeling overwhelmed? Maybe you are struggling with anxiety or low self esteem. Do you feel lost, alone, or depressed? Do you need help working through problems? Do you feel stuck in your job or career? Are you stressed about work unhappy in your current job but don’t know what career is right for you.

Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.

Are you sad, frustrated, overwhelmed with work or life's challenges? Are you having difficulty communicating with a family member? Would you like to learn effective strategies for improving your quality of life? Do you desire exploration into your spiritual identity? Are you searching for a compassionate professional who can guide and support you through a difficult time? If you answered yes to any of the above questions, you are not alone! It takes courage to seek support with your most intimate challenges and take action steps toward spiritual/faith-based work. I look forward to working with you!

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.

Are you finding it difficult to cope with feelings of anxiety or depression? Perhaps you battle with perfectionism or struggle with low self-esteem. Maybe you're looking to navigate through your emotions and experiences. It's common to feel stuck, lost, or disconnected from your authentic self at times. You don't have to remain in that state! Through collaboration, we can identify your strengths, explore solutions, delve into your past and present to foster peace and healing, and establish goals to propel you towards restoration and clarity. Together, we can equip you with the tools to embrace life more fully and authentically.

I am driven by a desire to help children and adults overcome the stressors of life, so they can find fulfillment and joy. From anxiety to depression, to self-esteem or self-doubt, to helping survivors of unhealthy/abusive relationships, you are now in the right place. Finding someone that can truly understand and can make a difference in our lives is not easy. I understand that it’s difficult to seek quality help, find someone, only to later learn that they are unfit to help you.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Are you struggling with past trauma, depression, anxiety, fears, daily stressors, or unhappy family life that is holding you back from enjoying life? I will assist you to overcome what is challenging you, to develop effective skills, to improve your relationships, and your ability to make healthy choices. I will help you to develop positive behaviors, to build upon your strengths towards a strong sense of self-esteem. I'm licensed in both Florida and WA States. I provide in-office or virtual sessions.

Are you a woman feeling stuck in a place of anxiety or depression? Is fear holding you hostage? Are you feeling helpless as a parent and don't know how to navigate life in a healthy way? Do you feel frustrated in your marriage and can't figure out how to move forward on your own? Do you want someone to hear you and understand? I am passionate about helping people find freedom and discover what it looks like to live a life of joy. In addition to being a counselor, I am also a wife and a mom of four. I long to create a safe and comfortable environment for you to find healing and HOPE!