Anxiety Therapists in Cape Canaveral, FL

Photo of Lana Beasley, Counselor in Cape Canaveral, FL
Lana Beasley
Counselor, LMHC, NCC
Verified Verified
Cape Canaveral, FL 32920
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
(321) 775-9875 View (321) 775-9875
Photo of Jessica Stebbins, Marriage & Family Therapist in Cape Canaveral, FL
Jessica Stebbins
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Cape Canaveral, FL 32920
Do you or your teenager suffer from feeling overwhelmed, stressed, or anxious all the time? Does it keep you from living the life that you always dreamed? Have you experienced trauma? With over 10 years experience, I can help you find your peace and strength! I specialize in working with teenagers and adults to overcome anxiety and trauma and live a meaningful life. I collaborate with clients to help them determine their own goals and identify ways that they can reach those goals.
Do you or your teenager suffer from feeling overwhelmed, stressed, or anxious all the time? Does it keep you from living the life that you always dreamed? Have you experienced trauma? With over 10 years experience, I can help you find your peace and strength! I specialize in working with teenagers and adults to overcome anxiety and trauma and live a meaningful life. I collaborate with clients to help them determine their own goals and identify ways that they can reach those goals.
(321) 348-9735 View (321) 348-9735
Photo of Becky Grace Aronson, Counselor in Cape Canaveral, FL
Becky Grace Aronson
Counselor, LMHC
Verified Verified
Cape Canaveral, FL 32920  (Online Only)
Anxiety, grief, stress, trauma, and just life in general can be challenging. How many of you reading this agree? But guess what? There's a way to manage it.
Anxiety, grief, stress, trauma, and just life in general can be challenging. How many of you reading this agree? But guess what? There's a way to manage it.
(954) 951-8035 View (954) 951-8035
Photo of Angie Moates, Counselor in Cape Canaveral, FL
Angie Moates
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Cape Canaveral, FL 32920
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
(321) 204-8746 View (321) 204-8746
Photo of Steven M Warner, Psychologist in Cape Canaveral, FL
Steven M Warner
Psychologist, PhD
Verified Verified
Cape Canaveral, FL 32920
My ideal client is someone who seeks a collaborative therapy process, one that is dynamic and active. I'm not a quiet and reserved therapist. I get involved, ask questions, offer suggestions and solutions. I want you to work and think and explore how you became distressed and with my assistance, we can identify causes to your conflicts and struggles and how they are perpetuated. Sometimes we identify patterns and irrational perceptions we can challenge and correct. My training is diverse which allows us to find workable solutions to your problems.
My ideal client is someone who seeks a collaborative therapy process, one that is dynamic and active. I'm not a quiet and reserved therapist. I get involved, ask questions, offer suggestions and solutions. I want you to work and think and explore how you became distressed and with my assistance, we can identify causes to your conflicts and struggles and how they are perpetuated. Sometimes we identify patterns and irrational perceptions we can challenge and correct. My training is diverse which allows us to find workable solutions to your problems.
(305) 834-4454 View (305) 834-4454
Photo of Suzanne Eusebio, Marriage & Family Therapist in Cape Canaveral, FL
Suzanne Eusebio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cape Canaveral, FL 32920
With over 20 years of experience, I am able to integrate psychotherapy, spirituality and energy work. This approach allows the client to heal and grow faster, with more peace and grace. My approach is warm and nurturing, yet direct and challenging. Together, we explore your strengths, challenges and goals. We find options and solutions that work best for you. My goal is for you to gain solid skills and new perspectives so you feel empowered and capable of being in charge of your own life. Because this approach is extremely individualized, I only work with individual clients.
With over 20 years of experience, I am able to integrate psychotherapy, spirituality and energy work. This approach allows the client to heal and grow faster, with more peace and grace. My approach is warm and nurturing, yet direct and challenging. Together, we explore your strengths, challenges and goals. We find options and solutions that work best for you. My goal is for you to gain solid skills and new perspectives so you feel empowered and capable of being in charge of your own life. Because this approach is extremely individualized, I only work with individual clients.
(321) 320-6906 View (321) 320-6906
Photo of Kelli M Cordis, Clinical Social Work/Therapist in Cape Canaveral, FL
Kelli M Cordis
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cape Canaveral, FL 32920
Therapy is an opportunity for you to gain insight, find hope and make lasting change. I believe that help in sorting out life's endless challenges can be beneficial, allowing for increased self-awareness, the ability to change the way we handle certain areas of our lives and to feel better. Finding the right therapist for you is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. Together our focus is to help you find peace, satisfaction and contentment in your life.
Therapy is an opportunity for you to gain insight, find hope and make lasting change. I believe that help in sorting out life's endless challenges can be beneficial, allowing for increased self-awareness, the ability to change the way we handle certain areas of our lives and to feel better. Finding the right therapist for you is essential. I offer a safe and trusting environment where we can work together to explore what changes you would like to work towards and understand how your patterns developed over time. Together our focus is to help you find peace, satisfaction and contentment in your life.
(321) 221-5307 View (321) 221-5307
Photo of Katie Vernoy, Marriage & Family Therapist in Cape Canaveral, FL
Katie Vernoy
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Cape Canaveral, FL 32920
Are you burned out? Are you taking care of everyone but yourself? When you're called to step into leadership, into service, or to help people, it's so easy to sacrifice your own well-being for those you serve. And it's just not sustainable. You must take care of yourself if you want to keep moving forward. I know - it's hard. Your work is so important. You can't back down. There's no time to rest. How can you justify investing in yourself when people need you?
Are you burned out? Are you taking care of everyone but yourself? When you're called to step into leadership, into service, or to help people, it's so easy to sacrifice your own well-being for those you serve. And it's just not sustainable. You must take care of yourself if you want to keep moving forward. I know - it's hard. Your work is so important. You can't back down. There's no time to rest. How can you justify investing in yourself when people need you?
(424) 392-6454 View (424) 392-6454
Photo of Melissa Hanson, Marriage & Family Therapist in Cape Canaveral, FL
Melissa Hanson
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Cape Canaveral, FL 32920
Not accepting new clients
I have experience working with clients struggling with relationship issues, substance abuse, anxiety and trauma.
Hello and welcome. I am Melissa Hanson and I am a licensed marriage and family therapist. I believe that each individual is a part of a larger system made up of friends and family, all of whom influence one another. I also believe that our therapeutic system should be collaborative, working to achieve the needs and goals of the individuals and their family. I will work to help you meet your therapeutic goals through proven theoretical approaches best suited for you, based on your unique life experiences and goals.
I have experience working with clients struggling with relationship issues, substance abuse, anxiety and trauma.
Hello and welcome. I am Melissa Hanson and I am a licensed marriage and family therapist. I believe that each individual is a part of a larger system made up of friends and family, all of whom influence one another. I also believe that our therapeutic system should be collaborative, working to achieve the needs and goals of the individuals and their family. I will work to help you meet your therapeutic goals through proven theoretical approaches best suited for you, based on your unique life experiences and goals.
(321) 396-1302 View (321) 396-1302

More Therapists Nearby

Photo of Arielle Young, Counselor in Cape Canaveral, FL
Arielle Young
Counselor, LMHC
Verified Verified
Cocoa, FL 32922  (Online Only)
A lot of those whom struggle with depression and anxiety have nervous systems that are in constant survival and are not even aware of that.
Life is not easy. We have all been through at least one event that affected us in a way where it follows us and finds ways to get our attention. For a lot of us this may be depression and anxiety. Lack of a sense of identity. Trying to survive in a world where we are told to live and think a certain way. But at the end of the day, we are all different; built with our own unique energetic and genetic blueprint. So how in any way can each of us follow the same path, the same way of living?
A lot of those whom struggle with depression and anxiety have nervous systems that are in constant survival and are not even aware of that.
Life is not easy. We have all been through at least one event that affected us in a way where it follows us and finds ways to get our attention. For a lot of us this may be depression and anxiety. Lack of a sense of identity. Trying to survive in a world where we are told to live and think a certain way. But at the end of the day, we are all different; built with our own unique energetic and genetic blueprint. So how in any way can each of us follow the same path, the same way of living?
(321) 415-4773 View (321) 415-4773
Photo of Rae Larson, Clinical Social Work/Therapist in Cape Canaveral, FL
Rae Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockledge, FL 32955  (Online Only)
Cishet society got you down? Feeling that constant pressure to make yourself small. Often caught between crippling anxiety and debilitating depression. Struggling to find spaces where you can be real, maybe even within yourself.
Cishet society got you down? Feeling that constant pressure to make yourself small. Often caught between crippling anxiety and debilitating depression. Struggling to find spaces where you can be real, maybe even within yourself.
(314) 343-0981 View (314) 343-0981
Photo of Deana Duckenfield, Counselor in Cape Canaveral, FL
Deana Duckenfield
Counselor, MA, LMHC, MCAP
Verified Verified
1 Endorsed
Cocoa, FL 32923  (Online Only)
Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!
Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!
(321) 529-1694 View (321) 529-1694
Photo of Ilene A. Scharf, MSW, LCSW, Child Psychotherapist, Clinical Social Work/Therapist in Cape Canaveral, FL
Ilene A. Scharf, MSW, LCSW, Child Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rockledge, FL 32955
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 21 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.
(321) 574-6353 View (321) 574-6353
Photo of Jennifer C Guarino, Counselor in Cape Canaveral, FL
Jennifer C Guarino
Counselor, MA, LMHC, QS
Verified Verified
Rockledge, FL 32956
Life presents many challenges and sometimes those challenges require that we have assistance along the way. I partner with my clients on their journey toward wellness; in mind, body, and spirit. I provide compassionate care in the treatment of depression, anxiety, PTSD, trauma, grief, and stress-related problems. My practice welcomes first responders; people of all backgrounds; and those seeking a professional environment in which they can work toward healing and wellness. Please feel free to contact me for a phone consultation to determine if I may be the best fit for you and your psychotherapy needs. Evening/Sat appts available.
Life presents many challenges and sometimes those challenges require that we have assistance along the way. I partner with my clients on their journey toward wellness; in mind, body, and spirit. I provide compassionate care in the treatment of depression, anxiety, PTSD, trauma, grief, and stress-related problems. My practice welcomes first responders; people of all backgrounds; and those seeking a professional environment in which they can work toward healing and wellness. Please feel free to contact me for a phone consultation to determine if I may be the best fit for you and your psychotherapy needs. Evening/Sat appts available.
(321) 204-1608 View (321) 204-1608
Photo of Roger J. LaVine, Psychologist in Cape Canaveral, FL
Roger J. LaVine
Psychologist, PsyD
Verified Verified
Rockledge, FL 32955
LaVine has a structured 5 Step Program to manage anxiety, getting results in a few days.
Dr. LaVine's remedies are based on modern neuroscience, psychological techniques, cognitive mind body practices, clinical experience and spirituality. Specializing in ADHD, anxiety and neurological related issues such as TBI (brain injuries), MS, Parkinson's and Epilepsy. He is particularly effective with ADOLESCENTS. He is also uniquely qualified to deal with executives and their unique issues with over 30 years experience as an executive.
LaVine has a structured 5 Step Program to manage anxiety, getting results in a few days.
Dr. LaVine's remedies are based on modern neuroscience, psychological techniques, cognitive mind body practices, clinical experience and spirituality. Specializing in ADHD, anxiety and neurological related issues such as TBI (brain injuries), MS, Parkinson's and Epilepsy. He is particularly effective with ADOLESCENTS. He is also uniquely qualified to deal with executives and their unique issues with over 30 years experience as an executive.
(954) 627-1860 View (954) 627-1860
Photo of Joann Cobb, Clinical Social Work/Therapist in Cape Canaveral, FL
Joann Cobb
Clinical Social Work/Therapist, LCSW
Verified Verified
Cocoa Beach, FL 32931  (Online Only)
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems.
My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems.
(321) 607-3885 View (321) 607-3885
Photo of Ashley Robertson, Pre-Licensed Professional in Cape Canaveral, FL
Ashley Robertson
Pre-Licensed Professional, RCSWI, MSW
Verified Verified
Cocoa, FL 32922
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
(321) 334-3258 View (321) 334-3258
Photo of Rosa Footman, Marriage & Family Therapist in Cape Canaveral, FL
Rosa Footman
Marriage & Family Therapist, LMFT
Verified Verified
Rockledge, FL 32955
Are you feeling misunderstood in your relationships? Are you worried about how you are going to get through the day? If the answers are yes, let's start working on you today. Discover your belief system, learn how to enforce your boundaries, and learn how to use assertiveness to advocate for yourself. In couples therapy learn what is preventing the emotional connection you long for and practice vulnerability. In family counseling, tear down the walls of isolation by engaging in meaningful dialogues to speak your truth and mend family bonds with empathy for your family members.
Are you feeling misunderstood in your relationships? Are you worried about how you are going to get through the day? If the answers are yes, let's start working on you today. Discover your belief system, learn how to enforce your boundaries, and learn how to use assertiveness to advocate for yourself. In couples therapy learn what is preventing the emotional connection you long for and practice vulnerability. In family counseling, tear down the walls of isolation by engaging in meaningful dialogues to speak your truth and mend family bonds with empathy for your family members.
(305) 419-1366 View (305) 419-1366
Photo of Sara Fenoy, Mental Health Counselor in Cape Canaveral, FL
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Verified Verified
8 Endorsed
Viera, FL 32955  (Online Only)
The side of you people see is polished and put together, but you don't always feel that way on the inside. Sometimes you worry about things you shouldn't worry about and this anxiety can take over making it hard to cope. We can work together to help you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles. Online therapy can help you regain your confidence, develop new coping skills, and improve your life…all without sacrificing your busy schedule or privacy.
The side of you people see is polished and put together, but you don't always feel that way on the inside. Sometimes you worry about things you shouldn't worry about and this anxiety can take over making it hard to cope. We can work together to help you recognize your strengths in a world where you are constantly confronted with negativity. I provide a safe and comfortable space to explore these issues and help you to resolve your inner struggles. Online therapy can help you regain your confidence, develop new coping skills, and improve your life…all without sacrificing your busy schedule or privacy.
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Photo of Christine White, Clinical Social Work/Therapist in Cape Canaveral, FL
Christine White
Clinical Social Work/Therapist, LCSW
Verified Verified
Cocoa, FL 32922
I have worked with people through multiple challenges including grief and loss (traditional and non-traditional losses), depression, anxiety, perfectionism, compassion fatigue, caregiver support, relationship issues and more.
Are you feeling lost, isolated, overwhelmed, or sad in a world where everyone else seems to be moving on? Are you ready to get unstuck and move past this stage of life? Are you looking for a down to earth, realistically positive, supportive, non-bias specialist to help you navigate life’s challenges?
I have worked with people through multiple challenges including grief and loss (traditional and non-traditional losses), depression, anxiety, perfectionism, compassion fatigue, caregiver support, relationship issues and more.
Are you feeling lost, isolated, overwhelmed, or sad in a world where everyone else seems to be moving on? Are you ready to get unstuck and move past this stage of life? Are you looking for a down to earth, realistically positive, supportive, non-bias specialist to help you navigate life’s challenges?
(321) 499-9457 View (321) 499-9457

See more therapy options for Cape Canaveral

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.