Photo of Veronica Frabizzio Valania, Clinical Social Work/Therapist in Hockessin, DE
Veronica Frabizzio Valania
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Hockessin, DE 19707  (Online Only)
It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues.
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues.
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
(302) 330-5034 View (302) 330-5034
Photo of Caetlyn Carroll, Marriage & Family Therapist in Hockessin, DE
Caetlyn Carroll
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hockessin, DE 19707
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
(610) 991-8846 View (610) 991-8846
Photo of Jay Ann Jemail, Psychologist in Hockessin, DE
Jay Ann Jemail
Psychologist, PhD
Not Verified Not Verified
Hockessin, DE 19707
Her practice includes the following areas of expertise: individual adult issues, marital/sex therapy, anxiety, depression, bipolar disorders, personality issues, maladaptive coping, family therapy, work with children and adolescents, trauma and divorce.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
Her practice includes the following areas of expertise: individual adult issues, marital/sex therapy, anxiety, depression, bipolar disorders, personality issues, maladaptive coping, family therapy, work with children and adolescents, trauma and divorce.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
(302) 218-5008 View (302) 218-5008
Photo of Rolf A Ritchie, Psychologist in Hockessin, DE
Rolf A Ritchie
Psychologist, PhD
Verified Verified
Hockessin, DE 19707  (Online Only)
Hello! I am Dr. Ritchie I am a licensed Clinical Psychologist in three states and I specialize in treating anxiety, OCD, trauma, and chronic stress. Anxiety and depression can come to dominate our lives and feel so overwhelming that even everyday tasks seem impossible. With the right kind of support, however, the patterns you find yourself stuck in are possible to escape! I have a strong background in evidence-based psychotherapy and use modern treatments to assist you in breaking unhelpful habits. I have been treating clients through individual psychotherapy for 7 years and I take an active, collaborative approach to treatment.
Hello! I am Dr. Ritchie I am a licensed Clinical Psychologist in three states and I specialize in treating anxiety, OCD, trauma, and chronic stress. Anxiety and depression can come to dominate our lives and feel so overwhelming that even everyday tasks seem impossible. With the right kind of support, however, the patterns you find yourself stuck in are possible to escape! I have a strong background in evidence-based psychotherapy and use modern treatments to assist you in breaking unhelpful habits. I have been treating clients through individual psychotherapy for 7 years and I take an active, collaborative approach to treatment.
(302) 253-7794 View (302) 253-7794
Photo of Christina Zampitella, Psychologist in Hockessin, DE
Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Hockessin, DE 19707
I am the owner of a group practice; the Center for Grief and Trauma Therapy. We recognize that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.
I am the owner of a group practice; the Center for Grief and Trauma Therapy. We recognize that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.
(302) 204-1680 View (302) 204-1680
Photo of Bent Mountain Springs Counseling, LLC Keisha Vuong, Licensed Professional Counselor in Hockessin, DE
Bent Mountain Springs Counseling, LLC Keisha Vuong
Licensed Professional Counselor, MS, LPC, LPCMH, NCC
Verified Verified
5 Endorsed
Hockessin, DE 19707
My specialty is working with adolescents, and families addressing a variety of issues from depression, anxiety, anger management, ADHD, ODD, family issues, trauma, and PTSD.
I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.
My specialty is working with adolescents, and families addressing a variety of issues from depression, anxiety, anger management, ADHD, ODD, family issues, trauma, and PTSD.
I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.
(484) 209-5229 View (484) 209-5229
Photo of Kasey Ong, Clinical Social Work/Therapist in Hockessin, DE
Kasey Ong
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
(302) 663-7028 x100 View (302) 663-7028 x100
Dr. Samuel P Milioti
Counselor, PhD
Verified Verified
Hockessin, DE 19707
Depression, General Anxiety, Panic Disorder, Bi-Polar Disorder, and OCD.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
Depression, General Anxiety, Panic Disorder, Bi-Polar Disorder, and OCD.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
(302) 966-3041 View (302) 966-3041
Photo of Kathleen King, Clinical Social Work/Therapist in Hockessin, DE
Kathleen King
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
(302) 307-6663 x1 View (302) 307-6663 x1
Photo of John Swift, Counselor in Hockessin, DE
John Swift
Counselor, LPCMH
Verified Verified
Hockessin, DE 19707
John Swift is a licensed mental health counselor in Delaware. John is trained in EMDR and is currently certified in Veteran Behavior health, cognitive behavior therapy, Trauma Focused CBT, dream therapy and trauma. Prior to being a therapist, John was in education working with students with special needs in grades 5-12. He later became a special education coordinator working closely with parents and teachers. John currently works with middle school, high school kids, as well as adults. His main focus is trauma and anxiety. When not doing therapy he enjoys playing the piano, reading, and traveling with his wife and two children.
John Swift is a licensed mental health counselor in Delaware. John is trained in EMDR and is currently certified in Veteran Behavior health, cognitive behavior therapy, Trauma Focused CBT, dream therapy and trauma. Prior to being a therapist, John was in education working with students with special needs in grades 5-12. He later became a special education coordinator working closely with parents and teachers. John currently works with middle school, high school kids, as well as adults. His main focus is trauma and anxiety. When not doing therapy he enjoys playing the piano, reading, and traveling with his wife and two children.
(302) 305-3323 x100 View (302) 305-3323 x100
Photo of Abigail Janney, Psychologist in Hockessin, DE
Abigail Janney
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
“The greater the difficulty, the more glory in surmounting it.” I have worked as a clinical psychologist since 2011. Prior to this I received my master’s in clinical health psychology. I have had wonderful opportunities to work in numerous settings to help children and families. I have a vast amount of clinical experience with a range of difficulties including anxiety, depression, and behavioral challenges. In addition to my clinical work, I conduct clinical training for other child therapists as well as serving as a consultant to early childhood providers.
“The greater the difficulty, the more glory in surmounting it.” I have worked as a clinical psychologist since 2011. Prior to this I received my master’s in clinical health psychology. I have had wonderful opportunities to work in numerous settings to help children and families. I have a vast amount of clinical experience with a range of difficulties including anxiety, depression, and behavioral challenges. In addition to my clinical work, I conduct clinical training for other child therapists as well as serving as a consultant to early childhood providers.
(302) 307-4131 View (302) 307-4131
Photo of Christina Zampitella, Psychologist in Hockessin, DE
Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Hockessin, DE 19707
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me.
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me.
(858) 451-4601 View (858) 451-4601
Photo of Carly Alaina Dill, Pre-Licensed Professional in Hockessin, DE
Carly Alaina Dill
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Hockessin, DE 19707
I offer individual counseling and specialize in anxiety, depression, trauma, PTSD, OCD, LGBTQ+-related issues, eating disorders, and grief.
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
I offer individual counseling and specialize in anxiety, depression, trauma, PTSD, OCD, LGBTQ+-related issues, eating disorders, and grief.
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
(302) 343-4205 View (302) 343-4205
Photo of Jason R Saltarelli, Pre-Licensed Professional in Hockessin, DE
Jason R Saltarelli
Pre-Licensed Professional, MS
Verified Verified
Hockessin, DE 19707
Your path to recovery, independence, and a higher quality of life may feel distant, but you need not travel alone. As a Master’s level Mental Health Counselor, my passion is empowering people to accomplish their goals in a mindful and compassionate manner. I specialize in counseling adolescents, young adults and executives who experience excessive stress, substance abuse, depression, anxiety or additional mental health concerns. Blending empirical psychotherapeutic techniques with creativity, mindfulness, and self-compassion, we will take steps to Reconnect, Recenter & Restore your wellness.
Your path to recovery, independence, and a higher quality of life may feel distant, but you need not travel alone. As a Master’s level Mental Health Counselor, my passion is empowering people to accomplish their goals in a mindful and compassionate manner. I specialize in counseling adolescents, young adults and executives who experience excessive stress, substance abuse, depression, anxiety or additional mental health concerns. Blending empirical psychotherapeutic techniques with creativity, mindfulness, and self-compassion, we will take steps to Reconnect, Recenter & Restore your wellness.
(484) 591-5047 View (484) 591-5047
Photo of Dr. Abby Bugbee, Psychologist in Hockessin, DE
Dr. Abby Bugbee
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707
I enjoy working with late adolescents and adults throughout the lifespan. I've had the opportunity to specialize in treating anxiety, OCD and OC spectrum disorders, which includes excoriation (skin picking) and trichotillamania (hair pulling). I also have extensive training in treating women's health, which includes sexual health, perinatal mood and anxiety disorders, and infertility. As a therapist, I care deeply for the well-being of my clients. I believe successful treatment starts with a positive client-therapist relationship, and I strive to be genuine, collaborative, and creative so I can best help you reach your goals!
I enjoy working with late adolescents and adults throughout the lifespan. I've had the opportunity to specialize in treating anxiety, OCD and OC spectrum disorders, which includes excoriation (skin picking) and trichotillamania (hair pulling). I also have extensive training in treating women's health, which includes sexual health, perinatal mood and anxiety disorders, and infertility. As a therapist, I care deeply for the well-being of my clients. I believe successful treatment starts with a positive client-therapist relationship, and I strive to be genuine, collaborative, and creative so I can best help you reach your goals!
(302) 314-2994 View (302) 314-2994
Photo of Michael A Peyton, Clinical Social Work/Therapist in Hockessin, DE
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
Hockessin, DE 19707
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Sean Burns, Licensed Professional Counselor in Hockessin, DE
Sean Burns
Licensed Professional Counselor, LPC
Verified Verified
Hockessin, DE 19707
Be proud of your decision to find the right therapist for you! I work with clients from child to adult experiencing a variety of concerns including anxiety, trauma, anger, and depression. I have spent the past 5 years working as a School-Based Therapist. I compassionately and sensitively work to understand the concerns that you have in a safe and non-judgmental environment. We will work to develop and enhance your strength and resiliency, to cope and find success in life.
Be proud of your decision to find the right therapist for you! I work with clients from child to adult experiencing a variety of concerns including anxiety, trauma, anger, and depression. I have spent the past 5 years working as a School-Based Therapist. I compassionately and sensitively work to understand the concerns that you have in a safe and non-judgmental environment. We will work to develop and enhance your strength and resiliency, to cope and find success in life.
(484) 989-6878 View (484) 989-6878
Photo of Amy Dwinnell, Psychologist in Hockessin, DE
Amy Dwinnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
(302) 545-9100 View (302) 545-9100
Photo of Dr. Meg Myers, Clinical Social Work/Therapist in Hockessin, DE
Dr. Meg Myers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Hockessin, DE 19707
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
(302) 550-9348 View (302) 550-9348
Photo of Dennis J Carradin, Licensed Professional Counselor in Hockessin, DE
Dennis J Carradin
Licensed Professional Counselor, LPCMH, NCC, BCETS
Verified Verified
Hockessin, DE 19707  (Online Only)
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
(302) 251-8947 View (302) 251-8947

See more therapy options for Hockessin

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.