Photo of Nancy C Weinstein, Psychologist in Hockessin, DE
Nancy C Weinstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
In my 23 years of practice, I have helped people suffering from problems such as depression, anxiety, sexual abuse, family issues, eating disorders. I believe that each individual is unique, and that understanding a person's pain is crucial in helping people feel better, grow, and develop into a person who believes in his or her self. I also believe that trust and respect in the therapeutic relationship are essential to enable and promote change. I would welcome the opportunity to work with you. You can also feel free to call me at 302-738-3739 to talk with me about your concerns.
In my 23 years of practice, I have helped people suffering from problems such as depression, anxiety, sexual abuse, family issues, eating disorders. I believe that each individual is unique, and that understanding a person's pain is crucial in helping people feel better, grow, and develop into a person who believes in his or her self. I also believe that trust and respect in the therapeutic relationship are essential to enable and promote change. I would welcome the opportunity to work with you. You can also feel free to call me at 302-738-3739 to talk with me about your concerns.
(302) 536-9563 View (302) 536-9563
Photo of Jay Ann Jemail, Psychologist in Hockessin, DE
Jay Ann Jemail
Psychologist, PhD
Not Verified Not Verified
Hockessin, DE 19707
Her practice includes the following areas of expertise: individual adult issues, marital/sex therapy, anxiety, depression, bipolar disorders, personality issues, maladaptive coping, family therapy, work with children and adolescents, trauma and divorce.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
Her practice includes the following areas of expertise: individual adult issues, marital/sex therapy, anxiety, depression, bipolar disorders, personality issues, maladaptive coping, family therapy, work with children and adolescents, trauma and divorce.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
(302) 218-5008 View (302) 218-5008
Photo of Rolf A Ritchie, Psychologist in Hockessin, DE
Rolf A Ritchie
Psychologist, PhD
Verified Verified
Hockessin, DE 19707  (Online Only)
Hello! I am Dr. Ritchie I am a licensed Clinical Psychologist in three states and I specialize in treating anxiety, OCD, trauma, and chronic stress. Anxiety and depression can come to dominate our lives and feel so overwhelming that even everyday tasks seem impossible. With the right kind of support, however, the patterns you find yourself stuck in are possible to escape! I have a strong background in evidence-based psychotherapy and use modern treatments to assist you in breaking unhelpful habits. I have been treating clients through individual psychotherapy for 7 years and I take an active, collaborative approach to treatment.
Hello! I am Dr. Ritchie I am a licensed Clinical Psychologist in three states and I specialize in treating anxiety, OCD, trauma, and chronic stress. Anxiety and depression can come to dominate our lives and feel so overwhelming that even everyday tasks seem impossible. With the right kind of support, however, the patterns you find yourself stuck in are possible to escape! I have a strong background in evidence-based psychotherapy and use modern treatments to assist you in breaking unhelpful habits. I have been treating clients through individual psychotherapy for 7 years and I take an active, collaborative approach to treatment.
(302) 253-7794 View (302) 253-7794
Photo of Amber J Murphy, Licensed Professional Counselor in Hockessin, DE
Amber J Murphy
Licensed Professional Counselor, LPCMH, NCC, CCHP
Verified Verified
Hockessin, DE 19707  (Online Only)
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
(302) 587-7552 View (302) 587-7552
Photo of Dr. Berkeley Antonioli, Clinical Social Work/Therapist in Hockessin, DE
Dr. Berkeley Antonioli
Clinical Social Work/Therapist, PhD, LCSW-C, MEd
Verified Verified
2 Endorsed
Hockessin, DE 19707  (Online Only)
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
(302) 343-1739 View (302) 343-1739
Dr. Samuel P Milioti
Counselor, PhD
Verified Verified
Hockessin, DE 19707
Depression, General Anxiety, Panic Disorder, Bi-Polar Disorder, and OCD.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
Depression, General Anxiety, Panic Disorder, Bi-Polar Disorder, and OCD.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
(302) 966-3041 View (302) 966-3041
Photo of Elizabeth Mittal in Hockessin, DE
Elizabeth Mittal
LPCMH
Verified Verified
2 Endorsed
Hockessin, DE 19707
My areas of focus are depression & anxiety, Life transitions, PTSD & Grief.
You don't have to have it all figured out before you move forward. Just take the first step. I know firsthand that life can feel heavy at times but with the support of a highly involved attentive therapist, it can feel much lighter. As a therapist the ability to see through the perspective of you client is imperative. While I work with everyone, I deeply understand and prioritize the unique challenges faced by women of color, acknowledging the importance of providing tailored support for their specific needs.
My areas of focus are depression & anxiety, Life transitions, PTSD & Grief.
You don't have to have it all figured out before you move forward. Just take the first step. I know firsthand that life can feel heavy at times but with the support of a highly involved attentive therapist, it can feel much lighter. As a therapist the ability to see through the perspective of you client is imperative. While I work with everyone, I deeply understand and prioritize the unique challenges faced by women of color, acknowledging the importance of providing tailored support for their specific needs.
(302) 499-2700 View (302) 499-2700
Photo of Michael A Peyton, Clinical Social Work/Therapist in Hockessin, DE
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
Hockessin, DE 19707
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Mary Anne M Lacour, Psychologist in Hockessin, DE
Mary Anne M Lacour
Psychologist, PhD
Verified Verified
Hockessin, DE 19707
Waitlist for new clients
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
(302) 205-1538 View (302) 205-1538
Photo of Dr. Meg Myers, Clinical Social Work/Therapist in Hockessin, DE
Dr. Meg Myers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Hockessin, DE 19707
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
(302) 550-9348 View (302) 550-9348
Photo of Amy Dwinnell, Psychologist in Hockessin, DE
Amy Dwinnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
(302) 545-9100 View (302) 545-9100
Photo of Nancy Lappenbusch, Psychologist in Hockessin, DE
Nancy Lappenbusch
Psychologist, Nancy Lappenbusch, PsyD
Verified Verified
Hockessin, DE 19707  (Online Only)
There are no short cuts to healing emotional injury, examining important relationships, and addressing self-defeating habits that have taken years to develop. With appropriate clinical intervention, care and compassion, you can replace painful patterns with healthy new behaviors and perspective. You do not have to do this alone.
There are no short cuts to healing emotional injury, examining important relationships, and addressing self-defeating habits that have taken years to develop. With appropriate clinical intervention, care and compassion, you can replace painful patterns with healthy new behaviors and perspective. You do not have to do this alone.
(610) 638-6360 View (610) 638-6360
Photo of The Center for Grief and Trauma Therapy, Psychologist in Hockessin, DE
The Center for Grief and Trauma Therapy
Psychologist
Verified Verified
1 Endorsed
Hockessin, DE 19707
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us, has been taken from our lives. In spite of what you may have learned, there is no one right way to feel, or to grieve! We experience different types of losses throughout our lives - and we know that every person's grief is unique
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us, has been taken from our lives. In spite of what you may have learned, there is no one right way to feel, or to grieve! We experience different types of losses throughout our lives - and we know that every person's grief is unique
(302) 455-2310 View (302) 455-2310
Photo of Heather Alford, Psychologist in Hockessin, DE
Heather Alford
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707  (Online Only)
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
(610) 345-7468 View (610) 345-7468
Photo of Jacqueline Corsini, Counselor in Hockessin, DE
Jacqueline Corsini
Counselor, LACMH
Verified Verified
Hockessin, DE 19707  (Online Only)
Together, you and I can focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens is created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace.
Together, you and I can focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens is created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace.
(302) 246-7213 View (302) 246-7213
Photo of Brodielynn Condie Hughes, Clinical Social Work/Therapist in Hockessin, DE
Brodielynn Condie Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707  (Online Only)
One of the hardest parts about finding a therapist is being afraid of opening up to a stranger. One of my specialties is helping people engage in the therapeutic process. I respect your walls and your boundaries and we move at your pace as we work together to help you feel relaxed and comfortable. Whether you’ve tried therapy in the past or this is your first time reaching out, I can meet you where you are to help you get started.
One of the hardest parts about finding a therapist is being afraid of opening up to a stranger. One of my specialties is helping people engage in the therapeutic process. I respect your walls and your boundaries and we move at your pace as we work together to help you feel relaxed and comfortable. Whether you’ve tried therapy in the past or this is your first time reaching out, I can meet you where you are to help you get started.
(302) 286-9445 View (302) 286-9445
Photo of Linda Ruth Brackin, Clinical Social Work/Therapist in Hockessin, DE
Linda Ruth Brackin
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Hockessin, DE 19707
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
(302) 786-1989 View (302) 786-1989
Photo of Stephanie Baffone, Licensed Professional Counselor in Hockessin, DE
Stephanie Baffone
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Hockessin, DE 19707
Looking for the "right" therapist can be a daunting task. It might be helpful to know, I felt it was necessary to first earn the right to accompany others on their personal psychological journeys by embarking on the same psychological journey, on which, I would be inviting and accompanying my clients. In addition to my formal education, it is by continuing on my own therapeutic journey, that has afforded me a deep comfort level, degree of understanding and respect of this process, regardless of what in particular finds you seeking support. Additionally, I am a holistic practitioner, using both eastern/western approaches.
Looking for the "right" therapist can be a daunting task. It might be helpful to know, I felt it was necessary to first earn the right to accompany others on their personal psychological journeys by embarking on the same psychological journey, on which, I would be inviting and accompanying my clients. In addition to my formal education, it is by continuing on my own therapeutic journey, that has afforded me a deep comfort level, degree of understanding and respect of this process, regardless of what in particular finds you seeking support. Additionally, I am a holistic practitioner, using both eastern/western approaches.
(302) 319-2268 View (302) 319-2268
Photo of Integrative Psychology Group, LLC in Hockessin, DE
Integrative Psychology Group, LLC
Verified Verified
Hockessin, DE 19707
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.
(302) 715-0076 View (302) 715-0076
Photo of Jenna Elizabeth Montalbano in Hockessin, DE
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Hockessin, DE 19707
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
(302) 308-4931 View (302) 308-4931

See more therapy options for Hockessin

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.