Photo of Veronica Frabizzio Valania, Clinical Social Work/Therapist in Hockessin, DE
Veronica Frabizzio Valania
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Hockessin, DE 19707  (Online Only)
It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues.
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues.
Not Accepting New Clients at this time. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
(302) 330-5034 View (302) 330-5034
Photo of Caetlyn Carroll, Marriage & Family Therapist in Hockessin, DE
Caetlyn Carroll
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hockessin, DE 19707
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
(610) 991-8846 View (610) 991-8846
Photo of Brenda L Farside, Clinical Social Work/Therapist in Hockessin, DE
Brenda L Farside
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Hockessin, DE 19707
Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.
Brenda Farside LCSW is a mental health clinician with more than 20 years experience. She works primarily with adults experiencing mental, physical and spiritual challenges and transitions, those who are in recovery, and those who are seeking self change. She has extensive training and experience with life transitions, depression & anxiety, loss & grief, trauma, and family issues. Brenda combines evidence-based counseling modalities (CBT, EMDR, Mindfulness) with energy modalities (reiki, meditation and breath work) to enhance and support the physiological shift necessary for a sustained alignment with mind, body, and spirit.
(302) 281-2431 View (302) 281-2431
Photo of Kristin Froehlich, Clinical Social Work/Therapist in Hockessin, DE
Kristin Froehlich
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
Waitlist for new clients
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
Waiting List. A Clinical Social Worker in a group practice with over twenty years of experience, my approach is collaborative and strengths-based. My focus is to help clients identify their strengths and resources, grow their skills, heal their wounds, and develop healthier relationships with themselves and others. My experience encompasses working with anxiety, depression, trauma, grief, chronic mental illness, relationship and work issues, family functioning, chronic illness, caregiver stress, LGBTQ+ issues, and co-occurring disorders. I enjoy working with diverse clients and work to create an environment of safety and acceptance.
(302) 405-8626 View (302) 405-8626
Photo of Dr. Berkeley Antonioli, Clinical Social Work/Therapist in Hockessin, DE
Dr. Berkeley Antonioli
Clinical Social Work/Therapist, PhD, LCSW-C, MEd
Verified Verified
2 Endorsed
Hockessin, DE 19707  (Online Only)
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
(302) 343-1739 View (302) 343-1739
Photo of Bent Mountain Springs Counseling, LLC Keisha Vuong, Licensed Professional Counselor in Hockessin, DE
Bent Mountain Springs Counseling, LLC Keisha Vuong
Licensed Professional Counselor, MS, LPC, LPCMH, NCC
Verified Verified
5 Endorsed
Hockessin, DE 19707
My specialty is working with adolescents, and families addressing a variety of issues from depression, anxiety, anger management, ADHD, ODD, family issues, trauma, and PTSD.
I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.
My specialty is working with adolescents, and families addressing a variety of issues from depression, anxiety, anger management, ADHD, ODD, family issues, trauma, and PTSD.
I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.
(484) 209-5229 View (484) 209-5229
Photo of Doug Smith, Licensed Master Social Worker in Hockessin, DE
Doug Smith
Licensed Master Social Worker, LSW
Verified Verified
Hockessin, DE 19707
 “Mindfulness” has been proven to reduce anxiety and to improve self-empowerment.
As a licensed social worker, Doug has over 35 years of experience working with children, adolescents, adults, and families.  Doug also has extensive experience working with clients with substance abuse disorders.  As a therapist, Doug uses a variety of approaches to ensure that clients have a positive experience in treatment.  Doug is employed at Christiana Care as a psychiatric social worker in the emergency department.  Doug assists the crisis team with traumas and all psychiatric emergencies.  Doug was also a professor at three universities, teaching counseling and psychology courses.
 “Mindfulness” has been proven to reduce anxiety and to improve self-empowerment.
As a licensed social worker, Doug has over 35 years of experience working with children, adolescents, adults, and families.  Doug also has extensive experience working with clients with substance abuse disorders.  As a therapist, Doug uses a variety of approaches to ensure that clients have a positive experience in treatment.  Doug is employed at Christiana Care as a psychiatric social worker in the emergency department.  Doug assists the crisis team with traumas and all psychiatric emergencies.  Doug was also a professor at three universities, teaching counseling and psychology courses.
(302) 208-7656 x100 View (302) 208-7656 x100
Photo of Kathleen King, Clinical Social Work/Therapist in Hockessin, DE
Kathleen King
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
(302) 307-6663 x1 View (302) 307-6663 x1
Photo of Kasey Ong, Clinical Social Work/Therapist in Hockessin, DE
Kasey Ong
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
Kasey H. Ong is a Licensed Clinical Social Worker in Delaware, Texas, and Utah. She has prior experience working in inpatient, day treatment, and outpatient settings with individuals who struggle with a variety of psychiatric conditions, including eating disorders, mood and anxiety disorders, trauma, and personality disorders. Kasey is passionate about supporting her clients through life transitions and creating spaces for self-reflection and meaningful change.
(302) 663-7028 x100 View (302) 663-7028 x100
Photo of Pamela Louie, LPCMH, NCC, Licensed Professional Counselor in Hockessin, DE
Pamela Louie, LPCMH, NCC
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Hockessin, DE 19707
I encourage the curious exploration of self to navigate stress, anxiety & life transitions.
What if you could talk with your therapist while walking in nature and truly be heard? You can, with understanding and compassion in the great outdoors. What if you could be outdoors, off screens for just an hour of fresh air, earth and sky, with an experienced certified nature informed therapist for peace and clarity. You can, I believe in you. Specializing in young adults in life transitions, I offer a blend of traditional, modern and practical tools individualized for healing and self growth to help you start living your favorite life.
I encourage the curious exploration of self to navigate stress, anxiety & life transitions.
What if you could talk with your therapist while walking in nature and truly be heard? You can, with understanding and compassion in the great outdoors. What if you could be outdoors, off screens for just an hour of fresh air, earth and sky, with an experienced certified nature informed therapist for peace and clarity. You can, I believe in you. Specializing in young adults in life transitions, I offer a blend of traditional, modern and practical tools individualized for healing and self growth to help you start living your favorite life.
(302) 514-3192 View (302) 514-3192
Photo of Carly Alaina Dill, Pre-Licensed Professional in Hockessin, DE
Carly Alaina Dill
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Hockessin, DE 19707
I offer individual counseling and specialize in anxiety, depression, trauma, PTSD, OCD, LGBTQ+-related issues, eating disorders, and grief.
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
I offer individual counseling and specialize in anxiety, depression, trauma, PTSD, OCD, LGBTQ+-related issues, eating disorders, and grief.
Accepting new clients! You're here because you’ve exhausted yourself trying to ‘keep it together’. Whether you are stuck ruminating over the past, or you are anxiously worrying about what lies ahead, I use trauma-informed compassion to help disentangle the confusion. Together we will build a therapeutic alliance that supports you, empowers you, and helps you break free from past patterns; life doesn't have to be about pleasing everyone else and neglecting yourself.
(302) 343-4205 View (302) 343-4205
Photo of Elizabeth Mittal in Hockessin, DE
Elizabeth Mittal
LPCMH
Verified Verified
2 Endorsed
Hockessin, DE 19707
My areas of focus are depression & anxiety, Life transitions, PTSD & Grief.
You don't have to have it all figured out before you move forward. Just take the first step. I know firsthand that life can feel heavy at times but with the support of a highly involved attentive therapist, it can feel much lighter. As a therapist the ability to see through the perspective of you client is imperative. While I work with everyone, I deeply understand and prioritize the unique challenges faced by women of color, acknowledging the importance of providing tailored support for their specific needs.
My areas of focus are depression & anxiety, Life transitions, PTSD & Grief.
You don't have to have it all figured out before you move forward. Just take the first step. I know firsthand that life can feel heavy at times but with the support of a highly involved attentive therapist, it can feel much lighter. As a therapist the ability to see through the perspective of you client is imperative. While I work with everyone, I deeply understand and prioritize the unique challenges faced by women of color, acknowledging the importance of providing tailored support for their specific needs.
(302) 499-2700 View (302) 499-2700
Photo of Sean Burns, Licensed Professional Counselor in Hockessin, DE
Sean Burns
Licensed Professional Counselor, LPC
Verified Verified
Hockessin, DE 19707
Be proud of your decision to find the right therapist for you! I work with clients from child to adult experiencing a variety of concerns including anxiety, trauma, anger, and depression. I have spent the past 5 years working as a School-Based Therapist. I compassionately and sensitively work to understand the concerns that you have in a safe and non-judgmental environment. We will work to develop and enhance your strength and resiliency, to cope and find success in life.
Be proud of your decision to find the right therapist for you! I work with clients from child to adult experiencing a variety of concerns including anxiety, trauma, anger, and depression. I have spent the past 5 years working as a School-Based Therapist. I compassionately and sensitively work to understand the concerns that you have in a safe and non-judgmental environment. We will work to develop and enhance your strength and resiliency, to cope and find success in life.
(484) 989-6878 View (484) 989-6878
Photo of Dennis J Carradin, Licensed Professional Counselor in Hockessin, DE
Dennis J Carradin
Licensed Professional Counselor, LPCMH, NCC, BCETS
Verified Verified
Hockessin, DE 19707  (Online Only)
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
Navigating life's challenges can feel like an uphill battle, and I want you to know that you don't have to face it alone. Life can be difficult, and I'm here to offer you the support and guidance you need to overcome those challenges and find your path to success.
(302) 251-8947 View (302) 251-8947
Photo of The Center for Grief and Trauma Therapy, Psychologist in Hockessin, DE
The Center for Grief and Trauma Therapy
Psychologist
Verified Verified
1 Endorsed
Hockessin, DE 19707
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us, has been taken from our lives. In spite of what you may have learned, there is no one right way to feel, or to grieve! We experience different types of losses throughout our lives - and we know that every person's grief is unique
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us, has been taken from our lives. In spite of what you may have learned, there is no one right way to feel, or to grieve! We experience different types of losses throughout our lives - and we know that every person's grief is unique
(302) 455-2310 View (302) 455-2310
Photo of Heather Alford, Psychologist in Hockessin, DE
Heather Alford
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707  (Online Only)
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
(610) 345-7468 View (610) 345-7468
Photo of Jote Rayner, Clinical Social Work/Therapist in Hockessin, DE
Jote Rayner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hockessin, DE 19707
Hello and thanks for viewing my profile. I am a clinician with 15 years experience working with children, families and adults in the community, school and home. My top priority is welcoming all people in an open minded environment. You deserve to be valued and listened to.
Hello and thanks for viewing my profile. I am a clinician with 15 years experience working with children, families and adults in the community, school and home. My top priority is welcoming all people in an open minded environment. You deserve to be valued and listened to.
(302) 635-9111 View (302) 635-9111
Photo of Jacqueline Corsini, Counselor in Hockessin, DE
Jacqueline Corsini
Counselor, LACMH
Verified Verified
Hockessin, DE 19707  (Online Only)
Together, you and I can focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens is created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace.
Together, you and I can focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens is created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace.
(302) 246-7213 View (302) 246-7213
Photo of Michelle Taylor Gizzio, Counselor in Hockessin, DE
Michelle Taylor Gizzio
Counselor, LPCMH, MA
Verified Verified
Hockessin, DE 19707
Michelle is a skilled facilitator in her work with dysfunctional family dynamics. She supports individuals, couples, children, and adolescents facing struggles that hinder them from long-lasting healing. Her approach is holistic. She examines the social, physical, mental, emotional, sexual, and spiritual well-being of each individual. Her integrated treatment features reliable scientific theory coupled with sound theology.
Michelle is a skilled facilitator in her work with dysfunctional family dynamics. She supports individuals, couples, children, and adolescents facing struggles that hinder them from long-lasting healing. Her approach is holistic. She examines the social, physical, mental, emotional, sexual, and spiritual well-being of each individual. Her integrated treatment features reliable scientific theory coupled with sound theology.
(302) 329-6785 View (302) 329-6785
Photo of Elizabeth Mikolajczyk, Psychologist in Hockessin, DE
Elizabeth Mikolajczyk
Psychologist, PsyD, BCBA, ABSNP, NCSP
Verified Verified
Hockessin, DE 19707
My private assessment practice, Hope Assessments, was designed to provide psychological, psychoeducational, and school-based neuropsychological evaluations. I am able to provide these services either in office, in the client's home, or in some cases, remotely. I am also a Nationally Certified School Psychologist, and Diplomate of the American Board of School Neuropsychology, and Board Certified Behavior Analyst (BCBA).
My private assessment practice, Hope Assessments, was designed to provide psychological, psychoeducational, and school-based neuropsychological evaluations. I am able to provide these services either in office, in the client's home, or in some cases, remotely. I am also a Nationally Certified School Psychologist, and Diplomate of the American Board of School Neuropsychology, and Board Certified Behavior Analyst (BCBA).
(302) 207-7919 View (302) 207-7919

See more therapy options for Hockessin

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.