Photo of Serenity Rain in Washington, DC
Serenity Rain
MSW, LGSW, LMSW
Verified Verified
Washington, DC 20032  (Online Only)
Waitlist for new clients
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
Congratulations—-you love yourself enough to get the help you deserve! The stressors and stresses of everyday like can wear us down. From constantly being bombarded with the rings and dings from technological devices to the pressure to work harder and perform better, it can bring us to our breaking point or close to it. How can we operate at our most optimal level if we are overworked and burnt out? Anxiety and Depression comes from not feeling good enough for just being ourselves and trying to live up to society’s expectations.
(301) 965-6469 View (301) 965-6469
Photo of Rachel Margolis, Clinical Social Work/Therapist in Washington, DC
Rachel Margolis
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20003  (Online Only)
Welcome! I'm Rachel. Are you feeling depressed, anxious, or stressed? Are you struggling with your relationships or a major life transition? Do you feel stuck or overwhelmed? Everyone deserves a safe space to address these challenges, to heal, and to grow. I am a licensed clinical social worker with 15 years of experience providing non-judgmental, compassionate support to individuals from a variety of backgrounds and with a range of issues.
Welcome! I'm Rachel. Are you feeling depressed, anxious, or stressed? Are you struggling with your relationships or a major life transition? Do you feel stuck or overwhelmed? Everyone deserves a safe space to address these challenges, to heal, and to grow. I am a licensed clinical social worker with 15 years of experience providing non-judgmental, compassionate support to individuals from a variety of backgrounds and with a range of issues.
(202) 937-0982 View (202) 937-0982
Photo of Jenna Budreau, Psychologist in Washington, DC
Jenna Budreau
Psychologist
Verified Verified
Washington, DC 20007
Feeling stuck or fed up with your current therapist? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist of your caliber or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
Feeling stuck or fed up with your current therapist? Let's get real – life can be tough. It’s especially hard on ambitious people, parents & perfectionists who are expected to have it all together. The more successful you are (or are expected to be), the more difficult it is to keep it all together. Add anxiety, depression, & relationship issues – forget it. And the more that you achieve, the harder it becomes to find a therapist of your caliber or solutions that work for your complex issues. But I'm not here to hand out generic advice or quick fixes. I'm here to help you uncover the root of your challenges & build lasting changes.
(855) 694-1093 View (855) 694-1093
Photo of Angela Brown, Marriage & Family Therapist in Washington, DC
Angela Brown
Marriage & Family Therapist, LMFT
Verified Verified
Washington, DC 20002  (Online Only)
Angela Brown is a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse field. She is interested in helping youth, adults, couples, and families address their presenting issues Angela specializes in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life issues. Her approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavioral therapy, positive psychology, and reality and grounding techniques.
Angela Brown is a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse field. She is interested in helping youth, adults, couples, and families address their presenting issues Angela specializes in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life issues. Her approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavioral therapy, positive psychology, and reality and grounding techniques.
(202) 517-8390 View (202) 517-8390
Photo of Jamy Drapeza, Clinical Social Work/Therapist in Washington, DC
Jamy Drapeza
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Washington, DC 20045  (Online Only)
Jamy Drapeza, LICSW (they/she/siya) operates with a background in community based justice, restorative circle keeping, and people-led social change work. They are passionate about supporting people from all walks of life navigate through life transitions, identity exploration, and building towards their next best selves. Jamy specializes in adjusting to life changes, LGBTQ+ issues, transgender care issues, anxiety, and trauma healing.
Jamy Drapeza, LICSW (they/she/siya) operates with a background in community based justice, restorative circle keeping, and people-led social change work. They are passionate about supporting people from all walks of life navigate through life transitions, identity exploration, and building towards their next best selves. Jamy specializes in adjusting to life changes, LGBTQ+ issues, transgender care issues, anxiety, and trauma healing.
(202) 335-7009 View (202) 335-7009
Photo of Debra Turkat, Clinical Social Work/Therapist in Washington, DC
Debra Turkat
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20001  (Online Only)
I can help individuals improve their quality of life. Depression, anxiety, relationship conflict, career difficulties, life transitions, parenting frustrations, caregiving for a loved one… these are some of the issues that cause us to lose our equilibrium. To move forward in the most constructive way, and reestablish equilibrium, we will work together using CBT (cognitive behavior therapy,) my principle area of expertise. We will look at behaviors that aren’t working for you and you will replace them with behaviors that improve your daily life.
I can help individuals improve their quality of life. Depression, anxiety, relationship conflict, career difficulties, life transitions, parenting frustrations, caregiving for a loved one… these are some of the issues that cause us to lose our equilibrium. To move forward in the most constructive way, and reestablish equilibrium, we will work together using CBT (cognitive behavior therapy,) my principle area of expertise. We will look at behaviors that aren’t working for you and you will replace them with behaviors that improve your daily life.
(202) 301-4449 View (202) 301-4449
Photo of Shola Adebusuyi, Clinical Social Work/Therapist in Washington, DC
Shola Adebusuyi
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20004  (Online Only)
Do you ever feel stuck? Misunderstood? Have moments when you feel out of control, sad or hard to breathe? I am a Clinical Social Worker licensed in Maryland and Washington, D.C., specializing in anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses. I thoroughly believe in the power of self-care and teaching strategies to manage life stressors and the impact on clients’ well-being and relationships.
Do you ever feel stuck? Misunderstood? Have moments when you feel out of control, sad or hard to breathe? I am a Clinical Social Worker licensed in Maryland and Washington, D.C., specializing in anxiety, depression, life transitions, career fatigue, substance use disorders, and living with chronic health conditions and life-threatening illnesses. I thoroughly believe in the power of self-care and teaching strategies to manage life stressors and the impact on clients’ well-being and relationships.
(202) 804-2906 View (202) 804-2906
Photo of Yasir Ahmed, Licensed Professional Counselor in Washington, DC
Yasir Ahmed
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20001  (Online Only)
Hello, I am a licensed therapist with more than 8 years experience working with individuals, couples and families. My niche interest is in the area of couples and families work. I also work with teenagers, adults and clients who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis situations and those looking for support in tough times. I am a male therapist of Asian Indian background and work with clients from various backgrounds.
Hello, I am a licensed therapist with more than 8 years experience working with individuals, couples and families. My niche interest is in the area of couples and families work. I also work with teenagers, adults and clients who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis situations and those looking for support in tough times. I am a male therapist of Asian Indian background and work with clients from various backgrounds.
(202) 858-0856 View (202) 858-0856
Photo of Samira Pizarro, Clinical Social Work/Therapist in Washington, DC
Samira Pizarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20001  (Online Only)
Samira has direct experience working with people experiencing depression, anxiety, self-confidence issues, relationship issues, trauma, and life transitions (i.
Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. With Samira, you will explore what your values are and find ways to use those values to stay committed to your goals.
Samira has direct experience working with people experiencing depression, anxiety, self-confidence issues, relationship issues, trauma, and life transitions (i.
Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. With Samira, you will explore what your values are and find ways to use those values to stay committed to your goals.
(202) 980-4192 View (202) 980-4192
Photo of Lauren Zazzarino, Counselor in Washington, DC
Lauren Zazzarino
Counselor, MS, LGPC, NCC
Verified Verified
1 Endorsed
Washington, DC 20002
As a counselor, I have worked with clients of various age, gender, and background in the community mental health setting. I have helped clients with issues such as depression, anxiety, stress, trauma, and substance abuse.
As a counselor, I have worked with clients of various age, gender, and background in the community mental health setting. I have helped clients with issues such as depression, anxiety, stress, trauma, and substance abuse.
(202) 838-5457 View (202) 838-5457
Photo of Rose Neugroschel, Clinical Social Work/Therapist in Washington, DC
Rose Neugroschel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20001  (Online Only)
My areas of specialty include anxiety, depression, sexual trauma, and disordered eating.
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
My areas of specialty include anxiety, depression, sexual trauma, and disordered eating.
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
(828) 332-5781 View (828) 332-5781
Photo of Micah Moskoff, Clinical Social Work/Therapist in Washington, DC
Micah Moskoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20001  (Online Only)
Micah has experience working with individuals coping with anxiety, depression, loneliness, low self-esteem, career difficulties, and finding their life purpose.
Micah B. Moskoff is a licensed clinical social worker. Micah’s therapy style is warm and interactive. She believes in treating every patient with respect, sensitivity, and compassion, and she doesn’t believe in stigmatizing labels. She aims to connect on a personal level with each patient to help them feel supportive and safe.She combines motivational interviewing and client-centered therapy techniques to tailor in-session dialogue and treatment plans to each patient’s needs.
Micah has experience working with individuals coping with anxiety, depression, loneliness, low self-esteem, career difficulties, and finding their life purpose.
Micah B. Moskoff is a licensed clinical social worker. Micah’s therapy style is warm and interactive. She believes in treating every patient with respect, sensitivity, and compassion, and she doesn’t believe in stigmatizing labels. She aims to connect on a personal level with each patient to help them feel supportive and safe.She combines motivational interviewing and client-centered therapy techniques to tailor in-session dialogue and treatment plans to each patient’s needs.
(202) 873-2180 View (202) 873-2180
Photo of Focused Solutions, LLC, Clinical Social Work/Therapist in Washington, DC
Focused Solutions, LLC
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20005
Our seasoned clinicians and consultants are licensed and experienced in dealing with a variety of emotional wellness issues, including depression, anxiety, substance misuse, trauma, abuse, and learning disabilities.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process by clearing a path to well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
Our seasoned clinicians and consultants are licensed and experienced in dealing with a variety of emotional wellness issues, including depression, anxiety, substance misuse, trauma, abuse, and learning disabilities.
We understand that making the decision to seek therapy can be overwhelming, and we are here to help guide you through the process by clearing a path to well-being. By working together, we can develop a strategy that promotes a healthier life for you and the ones closest to you. Our compassionate approach provides a safe and caring environment for you to seek the support that you deserve.
(202) 949-2810 View (202) 949-2810
Photo of Sherika Elliott, Clinical Social Work/Therapist in Washington, DC
Sherika Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20001  (Online Only)
Sherika is experienced in treating a variety of mental health issues, including PTSD, depression, anxiety, and more.
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
Sherika is experienced in treating a variety of mental health issues, including PTSD, depression, anxiety, and more.
Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .
(202) 998-6724 View (202) 998-6724
Photo of Madison Gish, Clinical Social Work/Therapist in Washington, DC
Madison Gish
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20001  (Online Only)
Whether you are experiencing an unexpected life challenge or working through anxiety/depression, together we can build the tools you need to succeed.
Welcome, my name is Madi and thank you for reading my profile! Taking the first step to begin therapy can be an intimidating process. My goal is to help support my clients through this process by creating an open, safe environment, while also empowering them on their therapeutic journey.
Whether you are experiencing an unexpected life challenge or working through anxiety/depression, together we can build the tools you need to succeed.
Welcome, my name is Madi and thank you for reading my profile! Taking the first step to begin therapy can be an intimidating process. My goal is to help support my clients through this process by creating an open, safe environment, while also empowering them on their therapeutic journey.
(202) 972-4307 View (202) 972-4307
Photo of Gary Gregory, Clinical Social Work/Therapist in Washington, DC
Gary Gregory
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20017  (Online Only)
I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors.
(202) 831-9313 View (202) 831-9313
Photo of Harry Martin, Licensed Professional Counselor in Washington, DC
Harry Martin
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20007
Harry is a DC native and LPC now taking clients. He has 14 years in the mental health field and sees clients with a wide array of mood/emotional/behavioral concerns. Harry often works with clients grappling with major depressive disorder and anxiety. Mood disorders, transitions, and other life stressors play a regular role in his practice.
Harry is a DC native and LPC now taking clients. He has 14 years in the mental health field and sees clients with a wide array of mood/emotional/behavioral concerns. Harry often works with clients grappling with major depressive disorder and anxiety. Mood disorders, transitions, and other life stressors play a regular role in his practice.
(202) 952-2101 View (202) 952-2101
Photo of Jamilah Eid Ph.d., Psychological Associate in Washington, DC
Jamilah Eid Ph.d.
Psychological Associate, PhD, PsyA
Verified Verified
1 Endorsed
Washington, DC 20004  (Online Only)
Do you suffer from depression, anxiety? Do you have issues assimilating in a new culture? Are you a member of the LGBTQ and have issues? Are you unable to advance socially, academically, or professionally? Do you want a professional to listen to you?
Do you suffer from depression, anxiety? Do you have issues assimilating in a new culture? Are you a member of the LGBTQ and have issues? Are you unable to advance socially, academically, or professionally? Do you want a professional to listen to you?
(703) 382-5227 View (703) 382-5227
Photo of Seth Andrew Greenblatt, Clinical Social Work/Therapist in Washington, DC
Seth Andrew Greenblatt
Clinical Social Work/Therapist, MA, LCSW, LICSW
Verified Verified
Washington, DC 20037
For more than twenty years, I have worked extensively with hospital patients suffering from a multitude of psychiatric disorders,including Anxiety, Depression, Relationship problems ,Schizophrenia and Substance Abuse.
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person.
For more than twenty years, I have worked extensively with hospital patients suffering from a multitude of psychiatric disorders,including Anxiety, Depression, Relationship problems ,Schizophrenia and Substance Abuse.
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person.
(844) 307-0349 View (844) 307-0349
Photo of Jessica Venglarcik, Clinical Social Work/Therapist in Washington, DC
Jessica Venglarcik
Clinical Social Work/Therapist, LICSW, LCSW, MSSA
Verified Verified
1 Endorsed
Washington, DC 20003
Waitlist for new clients
You can reclaim happiness and peace in your life! I work with teens (11 and up) and adults. I have extensive experience in a number of areas including individuals with Autism, disabled individuals, faith based counseling, depression, anxiety, employment related issues, and general life stressors. The clients I work with are often feeling overwhelmed, and I help them to create space for healing. You are strong, and I'm here to help coach you back to a place of comfort and peace. I promise to provide non judgmental support and encouragement.
You can reclaim happiness and peace in your life! I work with teens (11 and up) and adults. I have extensive experience in a number of areas including individuals with Autism, disabled individuals, faith based counseling, depression, anxiety, employment related issues, and general life stressors. The clients I work with are often feeling overwhelmed, and I help them to create space for healing. You are strong, and I'm here to help coach you back to a place of comfort and peace. I promise to provide non judgmental support and encouragement.
(571) 470-7214 View (571) 470-7214
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.