Mia Foley
Psychologist, PhD Verified
Washington, DC 20009
I work collaboratively with my clients to develop a treatment program that meets their individual needs. I employ research-proven techniques in working with a variety of difficulties, including anxiety, depression, eating disorders, obsessive-compulsive disorder, panic disorder, social anxiety disorder, bipolar disorder and habit control problems. I also provide treatment for interpersonal challenges, such as relationship or personality issues as well as anything that interferes with the ability to live a fulfilling and productive life. While I work from a predominantly cognitive-behavioral framework, I often integrate techniques from other schools of therapy, particularly when working with complex problems.
(202) 760-2048
Verified
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Washington, DC 20009
I work collaboratively with my clients to develop a treatment program that meets their individual needs. I employ research-proven techniques in working with a variety of difficulties, including anxiety, depression, eating disorders, obsessive-compulsive disorder, panic disorder, social anxiety disorder, bipolar disorder and habit control problems. I also provide treatment for interpersonal challenges, such as relationship or personality issues as well as anything that interferes with the ability to live a fulfilling and productive life. While I work from a predominantly cognitive-behavioral framework, I often integrate techniques from other schools of therapy, particularly when working with complex problems.
Photo of Alex Afram, Psychologist
Alex Afram
Psychologist, PhD Verified
Washington, DC 20036
Offers online therapy
My focus is on listening with warmth, compassion, and curiosity to your life narrative to help you make sense of where your challenges have come from and how to best overcome them. I have significant experience treating issues such as anxiety, sad mood, body image concerns, addictive behaviors, low self-esteem, and traumatic experiences, and invite you to visit my website, www.dralexafram.com to learn more about my treatment approach for each of these concerns. My clinical work is informed by current research and I have had multiple articles published in peer reviewed journals.
(571) 322-5281
Verified
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Washington, DC 20036
Offers online therapy
My focus is on listening with warmth, compassion, and curiosity to your life narrative to help you make sense of where your challenges have come from and how to best overcome them. I have significant experience treating issues such as anxiety, sad mood, body image concerns, addictive behaviors, low self-esteem, and traumatic experiences, and invite you to visit my website, www.dralexafram.com to learn more about my treatment approach for each of these concerns. My clinical work is informed by current research and I have had multiple articles published in peer reviewed journals.
Photo of Steve Geishecker, Clinical Social Work/Therapist
Steve Geishecker
Clinical Social Work/Therapist, MSW, LICSW, ACSW Verified
Washington, DC 20015
Offers online therapy
I work with clients experiencing any of the following issues: anxiety, depression, work-related stress, sexuality issues, substance use, relationship issues, HIV, life transitions, aging, career goals, family issues.
Feeling depressed, confused, anxious? Let's talk about how I might be able to help. Creating a safe and supportive space is an important foundation for a good partnership in therapy. Rest assured that you will be entering the therapeutic process without judgment and with unconditional positive regard. I approach therapy as a collaborative process of exploration with the goal of achieving greater self-awareness and the ability to manage life in better balance. Good chemistry and a healthy rapport are essential elements in creating a meaningful working relationship.
(202) 759-4002
Verified
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Washington, DC 20015
Offers online therapy
I work with clients experiencing any of the following issues: anxiety, depression, work-related stress, sexuality issues, substance use, relationship issues, HIV, life transitions, aging, career goals, family issues.
Feeling depressed, confused, anxious? Let's talk about how I might be able to help. Creating a safe and supportive space is an important foundation for a good partnership in therapy. Rest assured that you will be entering the therapeutic process without judgment and with unconditional positive regard. I approach therapy as a collaborative process of exploration with the goal of achieving greater self-awareness and the ability to manage life in better balance. Good chemistry and a healthy rapport are essential elements in creating a meaningful working relationship.
Stacey (Schwenker) Mayo
Marriage & Family Therapist, MDiv, LMFT Verified
Washington, DC 20002
Offers online therapy
, family, couple, premarital, friendships, work), anxiety & neuroscience, dating, sex/sexuality, religious trauma, race/culture/ethnicity, infertility, communication, career discernment, leadership development, boundaries & assertiveness, attachment, grief & loss, and transition.
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
(202) 933-1243
Verified
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Washington, DC 20002
Offers online therapy
, family, couple, premarital, friendships, work), anxiety & neuroscience, dating, sex/sexuality, religious trauma, race/culture/ethnicity, infertility, communication, career discernment, leadership development, boundaries & assertiveness, attachment, grief & loss, and transition.
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
Photo of Diane C Placide, Licensed Professional Counselor
Diane C Placide
Licensed Professional Counselor, LPC Verified
Washington, DC 20018
Offers online therapy
Enlighten Hue Therapy works to enhance individual identities through strength-based concepts. Through guidance, collaborative and supportive therapy individuals develop increased self-awareness, insight, and mental health education to help overcome societal challenges and stressors such as imposture syndrome, self doubt, grief and identity crises. My specialty includes working with Adult and Adolescent populations who are dealing with identity crises, depression, anxiety, grief and trauma through trauma focused and evidence based therapy modalities.
(202) 860-1229
Verified
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Washington, DC 20018
Offers online therapy
Enlighten Hue Therapy works to enhance individual identities through strength-based concepts. Through guidance, collaborative and supportive therapy individuals develop increased self-awareness, insight, and mental health education to help overcome societal challenges and stressors such as imposture syndrome, self doubt, grief and identity crises. My specialty includes working with Adult and Adolescent populations who are dealing with identity crises, depression, anxiety, grief and trauma through trauma focused and evidence based therapy modalities.
Photo of Jessica Sandham Swope, Psychologist
Jessica Sandham Swope
Psychologist, PhD Verified
Washington, DC 20036
Offers online therapy
I strive to provide a collaborative and supportive working space for clients with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
(917) 720-4611
Verified
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Washington, DC 20036
Offers online therapy
I strive to provide a collaborative and supportive working space for clients with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
Photo of Charrise Hipol, Psy.D., PLLC, Psychologist
Charrise Hipol, Psy.D., PLLC
Psychologist, PsyD Verified
Washington, DC 20006
Offers online therapy
I am experienced in treating anxiety, trauma, depression, post-partum issues, adjustment issues, relationship concerns, grief, multicultural issues and identity concerns.
There are circumstances in life that can lead people to feel anxious, depressed, stuck, run-down, or otherwise emotionally troubled. Regardless of the reason, psychotherapy is a powerful tool for healing and growth.
(720) 907-1063
Verified
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Washington, DC 20006
Offers online therapy
I am experienced in treating anxiety, trauma, depression, post-partum issues, adjustment issues, relationship concerns, grief, multicultural issues and identity concerns.
There are circumstances in life that can lead people to feel anxious, depressed, stuck, run-down, or otherwise emotionally troubled. Regardless of the reason, psychotherapy is a powerful tool for healing and growth.
Photo of Anthony Hain, Clinical Social Work/Therapist
Anthony Hain
Clinical Social Work/Therapist, LGSW, LMSW Verified
Washington, DC 20036
Offers online therapy
Everyone faces challenges along the journey. While you are the ultimate expert of your life, it is valuable to have a trusted guide to help explore and navigate bumps in the road, internal and external conflicts and relationship issues. As a clinician, I have experience with a wide range of presenting concerns from stress and anxiety to serious mental illness. I specialize in counseling/psychotherapy with young adults, adults and couples dealing with anxiety, depression, trauma, human sexuality and relationship issues.
(202) 335-7523
Verified
View

Washington, DC 20036
Offers online therapy
Everyone faces challenges along the journey. While you are the ultimate expert of your life, it is valuable to have a trusted guide to help explore and navigate bumps in the road, internal and external conflicts and relationship issues. As a clinician, I have experience with a wide range of presenting concerns from stress and anxiety to serious mental illness. I specialize in counseling/psychotherapy with young adults, adults and couples dealing with anxiety, depression, trauma, human sexuality and relationship issues.
Photo of Nicole A Engel, Psychologist
Nicole A Engel
Psychologist, PhD Verified
Washington, DC 20006
Offers online therapy
Anxiety, Depression, Self-Esteem, Stress Management, Perfectionism, Relationships & Divorce Recovery, Assertiveness, Eating/Food issues, Co-Dependency, and Life Transitions.
Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life.
Verified
View

Washington, DC 20006
Offers online therapy
Anxiety, Depression, Self-Esteem, Stress Management, Perfectionism, Relationships & Divorce Recovery, Assertiveness, Eating/Food issues, Co-Dependency, and Life Transitions.
Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life.
Photo of Kate Kelly, Clinical Social Work/Therapist
Kate Kelly
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Washington, DC 20008
Offers online therapy
I specialize in working with kids, teens, and young adults with anxiety; who are highly sensitive; or who need support crossing developmental thresholds.
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
(202) 804-8054
Verified
View

Washington, DC 20008
Offers online therapy
I specialize in working with kids, teens, and young adults with anxiety; who are highly sensitive; or who need support crossing developmental thresholds.
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
Photo of Carrie Tiller, Clinical Social Work/Therapist
Carrie Tiller
Clinical Social Work/Therapist, LICSW Verified
Washington, DC 20009
Offers online therapy
I work with clients struggling with anxiety, depression, trauma/vicarious trauma, relationships, adjustment issues, self-esteem, grief, or problems at school/work.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
(240) 650-8891
Verified
View

Washington, DC 20009
Offers online therapy
I work with clients struggling with anxiety, depression, trauma/vicarious trauma, relationships, adjustment issues, self-esteem, grief, or problems at school/work.
My approach is geared towards helping clients make choices and relate to others in ways that reinforce their feelings of autonomy, fulfillment, and peace. We engage to explore current situations and the connection between thoughts, feelings, and behaviors, and then develop strategies to help better manage situations or make decisions. Strategies we explore may include short term action plans as well as longer term resilience building to manage ongoing challenges. I will work with clients to develop new ways of interpreting difficulties, understanding others, and communicating that are in line with their own values and hopes.
Photo of Mary Smith, Licensed Professional Counselor
Mary Smith
Licensed Professional Counselor, LPC Verified
Washington, DC 20005
Offers online therapy
I work with individuals and couples who are experiencing difficulties in areas of relationships, dating, trauma, anxiety, depression, loss and grief. We will uncover primary motivators for seeking therapy and options for healing that are tailored to your unique needs.
(202) 839-8563
Verified
View

Washington, DC 20005
Offers online therapy
I work with individuals and couples who are experiencing difficulties in areas of relationships, dating, trauma, anxiety, depression, loss and grief. We will uncover primary motivators for seeking therapy and options for healing that are tailored to your unique needs.
Photo of Tandy L Levine, Clinical Social Work/Therapist
Tandy L Levine
Clinical Social Work/Therapist, LCSW Verified
Washington, DC 20009
Offers online therapy
I have been providing psychotherapy for over 30 years to individuals, couples, and groups.Throughout one's life, feelings such as depression and anxiety can create a sense of loss of control. Life events such as the death of a loved one, divorce, or interpersonal conflict can feel overwhelming. My clients would say that I treat every one according to their particular issues, with respect, and with great support and understanding. I also teach at George Washington University Medical School and I am on the National Council of the Brown School of Social Work at Washington University. I provide supervision, as well, to other psychotherapists.
(202) 462-8558
Verified
View

Washington, DC 20009
Offers online therapy
I have been providing psychotherapy for over 30 years to individuals, couples, and groups.Throughout one's life, feelings such as depression and anxiety can create a sense of loss of control. Life events such as the death of a loved one, divorce, or interpersonal conflict can feel overwhelming. My clients would say that I treat every one according to their particular issues, with respect, and with great support and understanding. I also teach at George Washington University Medical School and I am on the National Council of the Brown School of Social Work at Washington University. I provide supervision, as well, to other psychotherapists.
Hurdle
Counselor Verified
Washington, DC 20005
Offers online therapy
We know how challenging the responsibilities of day to day life can be. Stress and anxiety can take a serious toll on your mind and body. If your mental health is holding you back, Hurdle is here to help. We exist to ensure you can show up whole, operate with joy, and live with power.
(724) 250-8855
Verified
View

Washington, DC 20005
Offers online therapy
We know how challenging the responsibilities of day to day life can be. Stress and anxiety can take a serious toll on your mind and body. If your mental health is holding you back, Hurdle is here to help. We exist to ensure you can show up whole, operate with joy, and live with power.
Photo of Dallas Clay Williams, Clinical Social Work/Therapist
Dallas Clay Williams
Clinical Social Work/Therapist, LICSW, EMDR-C Verified
Washington, DC 20009
Offers online therapy
Are you struggling with anxiety, loneliness, or isolation during the COVID-19 pandemic? Together, we can navigate these new and trying challenges. Through secure telehealth sessions, I am here to create a safe and supportive space to work collaboratively to alleviate the stress associated with these obstacles. I believe in a non-judgmental approach to help you discover ways to live in the present moment. Whether you are interested in short term solutions-focused therapy or long-term therapy, I can work with you to start living a better, more stress-free life.
(202) 556-3451
Verified
View

Washington, DC 20009
Offers online therapy
Are you struggling with anxiety, loneliness, or isolation during the COVID-19 pandemic? Together, we can navigate these new and trying challenges. Through secure telehealth sessions, I am here to create a safe and supportive space to work collaboratively to alleviate the stress associated with these obstacles. I believe in a non-judgmental approach to help you discover ways to live in the present moment. Whether you are interested in short term solutions-focused therapy or long-term therapy, I can work with you to start living a better, more stress-free life.
Photo of Chad D. Olle, Psychologist
Chad D. Olle
Psychologist, PhD, MS Verified
Washington, DC 20036
Offers online therapy
There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to anxiety, depression, and other debilitating symptoms. I hear this time and time again from clients. Therapy is a place where you can start to gain the experiences you need to embody healthier thoughts and behaviors and make stronger connections with others well beyond the therapy room. (more info on www.drchadolle.com)
(202) 899-8990
Verified
View

Washington, DC 20036
Offers online therapy
There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to anxiety, depression, and other debilitating symptoms. I hear this time and time again from clients. Therapy is a place where you can start to gain the experiences you need to embody healthier thoughts and behaviors and make stronger connections with others well beyond the therapy room. (more info on www.drchadolle.com)
Photo of Seth Yavit, MA, LPC - Narrative, Creative, CBT, Licensed Professional Counselor
Seth Yavit, MA, LPC - Narrative, Creative, CBT
Licensed Professional Counselor, LPC, MS Verified
Washington, DC 20005
Offers online therapy
Are you struggling to build relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, schizophrenia, bipolar disorder, dissociative identity disorder, and other personality disorders are challenging. Therapy can help you build coping skills to better manage your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can be life-changing. I have helped clients who have experienced severe challenges in order to unlock the barriers holding them back so that they can heal. Contact me via phone, text, or email. I am looking forward to helping!
(202) 217-1193
Verified
View

Washington, DC 20005
Offers online therapy
Are you struggling to build relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, schizophrenia, bipolar disorder, dissociative identity disorder, and other personality disorders are challenging. Therapy can help you build coping skills to better manage your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can be life-changing. I have helped clients who have experienced severe challenges in order to unlock the barriers holding them back so that they can heal. Contact me via phone, text, or email. I am looking forward to helping!
Photo of Nancy Pentz, Clinical Social Work/Therapist
Nancy Pentz
Clinical Social Work/Therapist, LICSW, CAC, CEAP Verified
Washington, DC 20005
Offers online therapy
Are anxiety, anger, alienation, sadness or confusion causing you to feel overwhelmed trapped or hopelessly thwarted in reaching your goals? Or do you feel a deep longing for change? The call to deepen your understanding of yourself, of others and your situation is often signaled by negative thoughts, painful feelings, or a work or relationship crisis. The opportunity to talk with someone who is accepting and takes a practical approach restores hope, rekindles desire, resolves conflict, and directs the flow of energy towards positive movement.
(202) 559-4853
Verified
View

Washington, DC 20005
Offers online therapy
Are anxiety, anger, alienation, sadness or confusion causing you to feel overwhelmed trapped or hopelessly thwarted in reaching your goals? Or do you feel a deep longing for change? The call to deepen your understanding of yourself, of others and your situation is often signaled by negative thoughts, painful feelings, or a work or relationship crisis. The opportunity to talk with someone who is accepting and takes a practical approach restores hope, rekindles desire, resolves conflict, and directs the flow of energy towards positive movement.
Annette M Levitine-Woodside
Licensed Professional Counselor, LCPC, LPC, NCC Verified
Washington, DC 20016
Offers online therapy
My ideal clients are adolescents or young adults who need a safe place to explore issues relating to school, family, relationships, anxiety and depression, including gender identity. They may be dealing with high school or college stressors that are impacting their ability to function successfully. They want to be better equipped to manage the challenges that are disrupting their ability to have a satisfying personal/family life.
(240) 557-3173
Verified
View

Washington, DC 20016
Offers online therapy
My ideal clients are adolescents or young adults who need a safe place to explore issues relating to school, family, relationships, anxiety and depression, including gender identity. They may be dealing with high school or college stressors that are impacting their ability to function successfully. They want to be better equipped to manage the challenges that are disrupting their ability to have a satisfying personal/family life.
Photo of Viva Goettinger, Licensed Professional Counselor
Viva Goettinger
Licensed Professional Counselor, LPC Verified
Washington, DC 20016
Offers online therapy
This approach to therapy is called IFS, and it is powerful and effective in addressing many issues, including such common challenges as anxiety, depressive thoughts, addictive behaviors, and other unhealthy or self-defeating habits.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
(202) 417-3305
Verified
View

Washington, DC 20016
Offers online therapy
This approach to therapy is called IFS, and it is powerful and effective in addressing many issues, including such common challenges as anxiety, depressive thoughts, addictive behaviors, and other unhealthy or self-defeating habits.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Washington anxiety therapist, these professionals provide anxiety therapy and counseling in Washington.