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Psychologist, PsyD
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Washington, District of Columbia 20036
"Life is a journey, and often we get lost along the way. Psychotherapy is a transformative process that helps you to locate your internal compass, so that you can live a more fulfilling and productive life; navigate difficult periods and transitions; and ultimately feel more comfortable in your own skin. As a clinical psychologist, I have years of experience and training working with anxiety, depression, relationship issues, career obstacles, self-esteem, family discord, grief and loss, defeating patterns of behavior, and the process of coming to terms with difficult and traumatic life situations."
Anxiety
(202) 517-8329
Verified
Washington, District of Columbia 20036
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Anxiety
"Life is a journey, and often we get lost along the way. Psychotherapy is a transformative process that helps you to locate your internal compass, so that you can live a more fulfilling and productive life; navigate difficult periods and transitions; and ultimately feel more comfortable in your own skin. As a clinical psychologist, I have years of experience and training working with anxiety, depression, relationship issues, career obstacles, self-esteem, family discord, grief and loss, defeating patterns of behavior, and the process of coming to terms with difficult and traumatic life situations."
Photo of Melanie Cashdan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Washington, District of Columbia 20008
"In my practice, I strive to make the client feel safe, comfortable and understood from the moment we meet. I believe the quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now."
Anxiety
(202) 368-0600
Verified
Washington, District of Columbia 20008
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Anxiety
"In my practice, I strive to make the client feel safe, comfortable and understood from the moment we meet. I believe the quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change. I understand that there are certain feelings, problems, relationship dynamics and behaviors that one would like to feel better about as soon as possible. My practice does not ignore one's need for change in the here and now."
Marriage & Family Therapist, LMFT, LCMFT
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Video
Washington, District of Columbia 20006
"Sasha empowers families, couples and individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I am passionate about helping you weather a difficult storm."
Anxiety
(202) 599-6927
Verified
Washington, District of Columbia 20006
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Anxiety
"Sasha empowers families, couples and individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I am passionate about helping you weather a difficult storm."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Washington, District of Columbia 20006
"You may be feeling down or lonely. Your relationship may not be as healthy as you would like. You may be having trouble sleeping. You may be eating more or less than normal. You may even be having trouble at work or completing day-to-day chores. You do not have to go through this alone. I am John Pavco, Licensed Clinical Social Worker and Therapist. I strive to make you feel safe and comfortable. I strongly believe that to be effective in what I do, there has to be a connection and relationship with my clients."
Anxiety
(703) 596-8453
Verified
Washington, District of Columbia 20006
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Anxiety
"You may be feeling down or lonely. Your relationship may not be as healthy as you would like. You may be having trouble sleeping. You may be eating more or less than normal. You may even be having trouble at work or completing day-to-day chores. You do not have to go through this alone. I am John Pavco, Licensed Clinical Social Worker and Therapist. I strive to make you feel safe and comfortable. I strongly believe that to be effective in what I do, there has to be a connection and relationship with my clients."
Photo of Trevor Dunn, Psychological Associate
Psychological Associate, PhD
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Video
Washington, District of Columbia 20003
"I specialize in the treatment of anxiety, depression, LGBTQ+ concerns, eating and body image concerns, life transitions, gender affirming treatment evaluations, grief/loss, identity concerns, multicultural psychology (e.g., gender, sexuality, race/ethnicity), and relationship/interpersonal concerns. Trained as a counseling psychologist, I provide evidence-based, culturally centered therapy to adolescents (16+) and adults in Washington DC. Using warmth and empathy, I help clients examine and reflect on their lives, and move in the direction of their goals and values."
Anxiety
(703) 884-1802
Verified
Washington, District of Columbia 20003
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Anxiety
"I specialize in the treatment of anxiety, depression, LGBTQ+ concerns, eating and body image concerns, life transitions, gender affirming treatment evaluations, grief/loss, identity concerns, multicultural psychology (e.g., gender, sexuality, race/ethnicity), and relationship/interpersonal concerns. Trained as a counseling psychologist, I provide evidence-based, culturally centered therapy to adolescents (16+) and adults in Washington DC. Using warmth and empathy, I help clients examine and reflect on their lives, and move in the direction of their goals and values."
Photo of Aaron Pearl, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20008
"I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions."
Anxiety
(202) 760-2123
Verified
Washington, District of Columbia 20008
Video
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Anxiety
"I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions."
Photo of Kimberly Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20036
"Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio."
Anxiety
(202) 813-1683
Verified
Washington, District of Columbia 20036
Video
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Anxiety
"Hello! I work with clients seeking support with stress management, anxiety, depression, relationship issues, and navigating grief and/or transition. By offering a safe space to reflect, our sessions focus on helping you gain insight, reduce stress and anxiety, set goals, create change, and highlight strengths. We collaborate to deepen self-understanding and self-compassion, expand coping skills, and move you forward. Through my work I've been called upon as a wellness expert for Cosmopolitan, US News & World Report, Huffington Post, books, podcasts, TV, and radio."
Photo of Brooke Baker, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Washington, District of Columbia 20036
"My approach is not to help people learn how to be happy through affirmations and conventional means. I sincerely believe that happiness comes from learning how to problem-solve and actually create more quality problems that need solving. Anxiety and depression are manifestations of not being able to accept what has happened in the past, not being able to have trust that one will be okay no matter what happens, and an inability to accept what is happening in the present. I help my clients learn how to achieve their therapeutic goals through The processing of, acceptance of, and the ability to solve their identified problems."
Anxiety
(240) 312-3079
Verified
Washington, District of Columbia 20036
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Anxiety
"My approach is not to help people learn how to be happy through affirmations and conventional means. I sincerely believe that happiness comes from learning how to problem-solve and actually create more quality problems that need solving. Anxiety and depression are manifestations of not being able to accept what has happened in the past, not being able to have trust that one will be okay no matter what happens, and an inability to accept what is happening in the present. I help my clients learn how to achieve their therapeutic goals through The processing of, acceptance of, and the ability to solve their identified problems."
Photo of Binita Amin, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Washington, District of Columbia 20009
"I work with individuals who experience a wide range of challenges. My primary specialties include depression, anxiety, and life transitions. I also address job stress, relationships, grief/loss, and sleep concerns. My approach to therapy is integrative and collaborative. I primarily incorporate education with a cognitive-behavioral, solution-focused, and mindfulness approach."
Anxiety
(202) 759-5435
Verified
Washington, District of Columbia 20009
Video
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Anxiety
"I work with individuals who experience a wide range of challenges. My primary specialties include depression, anxiety, and life transitions. I also address job stress, relationships, grief/loss, and sleep concerns. My approach to therapy is integrative and collaborative. I primarily incorporate education with a cognitive-behavioral, solution-focused, and mindfulness approach."
Photo of Alexandra Jacobi, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCPC
Verified by Psychology Today
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Video
Washington, District of Columbia 20036
"Welcome! By visiting my page, you're already one step closer to building a life that you love. I work best with clients (mostly in the early to middle adulthood age range) who feel anxious, depressed, inferior, out-of-balance, insecure, defensive, weak, traumatized, overwhelmed, defeated and/or maladjusted; as well as those who simply just want to develop insight into their own psychological world. I will help you to identify and process root wounds and sources of suffering in order to help you not only heal and bounce back, but to actually bounce forward, in your life. Expect to move towards healing, balance, and optimal wellness."
Anxiety
(410) 449-7673
Verified
Washington, District of Columbia 20036
Video
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Anxiety
"Welcome! By visiting my page, you're already one step closer to building a life that you love. I work best with clients (mostly in the early to middle adulthood age range) who feel anxious, depressed, inferior, out-of-balance, insecure, defensive, weak, traumatized, overwhelmed, defeated and/or maladjusted; as well as those who simply just want to develop insight into their own psychological world. I will help you to identify and process root wounds and sources of suffering in order to help you not only heal and bounce back, but to actually bounce forward, in your life. Expect to move towards healing, balance, and optimal wellness."
Photo of Jamie Peterson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR-BC
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20036
"I help clients to let go of patterns and beliefs that don't fit with the desires and goals they dream of. With deep empathy, soulful grounding and laughter, I guide clients to experience knowing, relief, and joy. Maybe you feel like you've tried, and you still haven't seen the changes you want. The unfulfilling relationships, habits of pleasing others, self-sabotage, anxiety, and similar difficult situations keep repeating themselves. Maybe you know why, maybe you don't. You think, "if only I could..." but you're just not there...yet!"
Anxiety
(202) 552-0360
Verified
Washington, District of Columbia 20036
Video
View
Anxiety
"I help clients to let go of patterns and beliefs that don't fit with the desires and goals they dream of. With deep empathy, soulful grounding and laughter, I guide clients to experience knowing, relief, and joy. Maybe you feel like you've tried, and you still haven't seen the changes you want. The unfulfilling relationships, habits of pleasing others, self-sabotage, anxiety, and similar difficult situations keep repeating themselves. Maybe you know why, maybe you don't. You think, "if only I could..." but you're just not there...yet!"
Photo of Pavel Snejnevski, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20007
"I have more than 25 years of experience in Clinical Psychology divided between both sides of the Atlantic. My professional and personal experience helps me relate to the culturally diverse and globally minded population of the Washington Metropolitan Area. Over the years, after graduating from a mostly research oriented graduate program in Psychology, I pursued intensive training in Psychodynamic Psychotherapy, Psychodrama, Group and Family Psychotherapy, and Psychoanalysis. I am certain that Psychodynamic Psychotherapy and Psychoanalysis, correctly applied, can lead to the most dramatic and long lasting changes in patient's lives."
Anxiety
(202) 803-8438
Verified
Washington, District of Columbia 20007
Video
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Anxiety
"I have more than 25 years of experience in Clinical Psychology divided between both sides of the Atlantic. My professional and personal experience helps me relate to the culturally diverse and globally minded population of the Washington Metropolitan Area. Over the years, after graduating from a mostly research oriented graduate program in Psychology, I pursued intensive training in Psychodynamic Psychotherapy, Psychodrama, Group and Family Psychotherapy, and Psychoanalysis. I am certain that Psychodynamic Psychotherapy and Psychoanalysis, correctly applied, can lead to the most dramatic and long lasting changes in patient's lives."
Photo of DC Stress & Anxiety Clinic, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20006
"Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety."
Anxiety
(202) 999-3892
Verified
Washington, District of Columbia 20006
Video
View
Anxiety
"Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety."
Photo of Tamara D Jackson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20006
"I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving."
Anxiety
(202) 618-9651
Verified
Washington, District of Columbia 20006
Video
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Anxiety
"I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving."
Photo of Anthony Hain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20036
"Everyone faces challenges and valleys in the journey of life. While you are the ultimate expert of your life, it is valuable to have a trusted guide to help explore and navigate life’s challenges, internal and external conflicts and relationship issues. As a clinician, I have experience with a wide range of presenting concerns from stress and anxiety to serious mental illness. I specialize in counseling/psychotherapy with young adults, adults and couples dealing with anxiety, depression, trauma, human sexuality and relationship issues."
Anxiety
(202) 335-7523
Verified
Washington, District of Columbia 20036
Video
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Anxiety
"Everyone faces challenges and valleys in the journey of life. While you are the ultimate expert of your life, it is valuable to have a trusted guide to help explore and navigate life’s challenges, internal and external conflicts and relationship issues. As a clinician, I have experience with a wide range of presenting concerns from stress and anxiety to serious mental illness. I specialize in counseling/psychotherapy with young adults, adults and couples dealing with anxiety, depression, trauma, human sexuality and relationship issues."
Photo of Donna Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20037
"Donna Schwartz is a Licensed Clinical Social Worker and Assistant Clinical Professor of Psychiatry at the George Washington University School of Medicine and Health Sciences. She has maintained a private practice in Washington, DC for over 25 years. She has over 30 years of experience helping individuals and couples. Donna specializes in the treatment of anxiety, binge eating disorder, couple's counseling to include pre-marital counseling, infertility, pregnancy, postpartum anxiety and depression. In addition to being a prominent psychotherapist, Ms. Schwartz is an Assistant Clinical Professor at George Washington University's School of Medicine and Health Sciences since 2010."
Anxiety
(202) 804-2484
Verified
Washington, District of Columbia 20037
Video
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Anxiety
"Donna Schwartz is a Licensed Clinical Social Worker and Assistant Clinical Professor of Psychiatry at the George Washington University School of Medicine and Health Sciences. She has maintained a private practice in Washington, DC for over 25 years. She has over 30 years of experience helping individuals and couples. Donna specializes in the treatment of anxiety, binge eating disorder, couple's counseling to include pre-marital counseling, infertility, pregnancy, postpartum anxiety and depression. In addition to being a prominent psychotherapist, Ms. Schwartz is an Assistant Clinical Professor at George Washington University's School of Medicine and Health Sciences since 2010."
Photo of Greta Carlson, Psychological Associate
Psychological Associate, Psy.D.
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Washington, District of Columbia 20010
"Growth can be subtle and non-linear, and one's realization of their own psychic growth can be at once surprising and satisfying. I enjoy employing a collaborative and client-centered approach in my therapeutic work with adults of all ages who seek to work on effectively managing painful feelings that can arise in response to certain stressors, identifying barriers to living a more meaningful and enriching life, and understanding the root cause(s) of underlying psychological distress. I think that engaging these tasks are essential to making lasting and positive changes in your professional and personal relationships. "
Anxiety
(833) 940-1464
Verified
Washington, District of Columbia 20010
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Anxiety
"Growth can be subtle and non-linear, and one's realization of their own psychic growth can be at once surprising and satisfying. I enjoy employing a collaborative and client-centered approach in my therapeutic work with adults of all ages who seek to work on effectively managing painful feelings that can arise in response to certain stressors, identifying barriers to living a more meaningful and enriching life, and understanding the root cause(s) of underlying psychological distress. I think that engaging these tasks are essential to making lasting and positive changes in your professional and personal relationships. "
Photo of Ernest Wallwork, Counselor
Counselor, PhD
Verified by Psychology Today
Verified
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Video
Washington, District of Columbia 20008
"I see patients suffering from anxiety, depression, self-destructive patterns, relationship issues, sexual difficulties, identity, adjustment problems in psychotherapy, psychoanalysis, and couple's counseling. My aim is to relieve mental distress and interpersonal conflict by deepening self-understanding and self-control. After 32 years in practice, my clinical experience is broad and deep. My reputation and publications on relational, religious and ethical topics sometimes attracts patients with these difficulties. A graduate of Harvard University (MBA,PhD) and Washington Psychoanalytic Institute, I practice in Washington, DC."
Anxiety
(202) 759-7949
Verified
Washington, District of Columbia 20008
Video
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Anxiety
"I see patients suffering from anxiety, depression, self-destructive patterns, relationship issues, sexual difficulties, identity, adjustment problems in psychotherapy, psychoanalysis, and couple's counseling. My aim is to relieve mental distress and interpersonal conflict by deepening self-understanding and self-control. After 32 years in practice, my clinical experience is broad and deep. My reputation and publications on relational, religious and ethical topics sometimes attracts patients with these difficulties. A graduate of Harvard University (MBA,PhD) and Washington Psychoanalytic Institute, I practice in Washington, DC."
Photo of Sonja Harrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Washington, District of Columbia 20036
"I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy. "
Anxiety
(202) 849-7842
Verified
Washington, District of Columbia 20036
Anxiety
"I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy. "
Photo of Michael J. Stiers, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Washington, District of Columbia 20036
"Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals. "
Anxiety
(202) 470-1514
Verified
Washington, District of Columbia 20036
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Anxiety
"Most people that I see in my practice do not have an emotional or psychological illness but are faced with professional or relationship issues that are causing personal distress. These issues when not understood and dealt with can create symptoms of anxiety, depression and a loss of satisfaction in personal, professional, and intimate relationships. They can also interfere with the full expression of a person's unique abilities and the fulfillment of his or her goals. "

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Washington or for a Washington anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Washington, anxiety psychotherapists and Washington anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Washington, anxiety depression and anxiety panic. They can help with Washington anxiety Therapy, anxiety counseling in Washington or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Washington may act as an anxiety therapy in Washington.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Washington, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Washington. They provide fear treatment, fear counseling in Washington or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Washington or for a Washington phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.