Luz E. Cotto-Charneski
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Downtown
Stamford, CT 06905
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
Anxiety
(860) 956-5320
Verified
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Downtown
Stamford, CT 06905
Anxiety
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
Photo of EFfective Counseling, Licensed Professional Counselor
EFfective Counseling
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Downtown
Stamford, CT 06907
Experienced clinician and school counselor, Allison Tables, has created EFfective Counseling in order to provide skill-based executive functioning and social skills support from both a relational and educational perspective. EFfective Counseling services children and adolescents who have either executive functioning deficits, weak social skills, or both.
Anxiety
(203) 539-1541
Verified
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Downtown
Stamford, CT 06907
Anxiety
Experienced clinician and school counselor, Allison Tables, has created EFfective Counseling in order to provide skill-based executive functioning and social skills support from both a relational and educational perspective. EFfective Counseling services children and adolescents who have either executive functioning deficits, weak social skills, or both.
Photo of Julia Portale, Clinical Social Work/Therapist
Julia Portale
Clinical Social Work/Therapist, LMSW, MPH, MBA Verified
Verified
Office is near:
Downtown
Stamford, CT 06902
I support people through personal and life-changing events with respect and compassion for their experiences. I focus on people's strengths and desire for change in order to live a more meaningful and joyful life. I understand the complexity of family relationships, career loss, anxiety and sadness. I help people understand and manage this complexity in order to achieve their goals.
Anxiety
(475) 252-9816
Verified
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Office is near:
Downtown
Stamford, CT 06902
Anxiety
I support people through personal and life-changing events with respect and compassion for their experiences. I focus on people's strengths and desire for change in order to live a more meaningful and joyful life. I understand the complexity of family relationships, career loss, anxiety and sadness. I help people understand and manage this complexity in order to achieve their goals.
Photo of Peter Browning, Marriage & Family Therapist
Peter Browning
Marriage & Family Therapist, MA, LMFT Verified
Verified
Downtown
Stamford, CT 06905
As you know, these are difficult times. Since the pandemic started last year, we have had to endure very difficult adjustments to our personal and social lives. Have you experienced loneliness, anxiety, depression, struggling to get motivated, grief, emotional pain, frustration, boredom? And are you having difficulties with your relationships with others? With 20 years experience as a therapist, I can help you on your path to feel better about yourself and have more satisfying relationships with people who are important in your life.
Anxiety
(707) 549-6598
Verified
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Downtown
Stamford, CT 06905
Anxiety
As you know, these are difficult times. Since the pandemic started last year, we have had to endure very difficult adjustments to our personal and social lives. Have you experienced loneliness, anxiety, depression, struggling to get motivated, grief, emotional pain, frustration, boredom? And are you having difficulties with your relationships with others? With 20 years experience as a therapist, I can help you on your path to feel better about yourself and have more satisfying relationships with people who are important in your life.
Photo of Maggie Browning, Marriage & Family Therapist
Maggie Browning
Marriage & Family Therapist, MS, LMFT Verified
Verified
Downtown
Stamford, CT 06905
I believe we each have within us the ability to heal. Sometimes we need help in grappling with whatever is getting in the way of our leading a meaningful life. I am here to help you do just that. I work with children, teens and adults who may be struggling with anxiety, depression, childhood trauma, sexual abuse, chronic pain, relationship issues and grief, to name a few. I also enjoy working with couples. I have significant experience working with people who have been sexually abused. I am compassionate and straight-forward. I'm very comfortable with children and teens, but also love to work with adults.
Anxiety
(707) 348-4872
Verified
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Downtown
Stamford, CT 06905
Anxiety
I believe we each have within us the ability to heal. Sometimes we need help in grappling with whatever is getting in the way of our leading a meaningful life. I am here to help you do just that. I work with children, teens and adults who may be struggling with anxiety, depression, childhood trauma, sexual abuse, chronic pain, relationship issues and grief, to name a few. I also enjoy working with couples. I have significant experience working with people who have been sexually abused. I am compassionate and straight-forward. I'm very comfortable with children and teens, but also love to work with adults.
Photo of Jill A. Jones, Clinical Social Work/Therapist
Jill A. Jones
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
Anxiety
(203) 587-8905
Verified
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Office is near:
Downtown
Stamford, CT 06901
Anxiety
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
Photo of Amy Owen, Counselor
Amy Owen
Counselor, MA, LCPC, LPC Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride.
Anxiety
(224) 204-0483
Verified
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Office is near:
Downtown
Stamford, CT 06901
Anxiety
I am here to help—to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride.
Westport Family Counseling
Counselor, LMFT, LCSW, EdD Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.
Anxiety
(203) 599-4207
Verified
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Office is near:
Downtown
Stamford, CT 06901
Anxiety
Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.
Photo of Maria Cambareri, Marriage & Family Therapist
Maria Cambareri
Marriage & Family Therapist, LMFT, LLC Verified
Verified
Office is near:
Downtown
Stamford, CT 06902
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow.
Anxiety
(203) 875-0935
Verified
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Office is near:
Downtown
Stamford, CT 06902
Anxiety
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow.
Photo of Danielle C Boland, Clinical Social Work/Therapist
Danielle C Boland
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
If you're feeling the stress and anxieties of life becoming overwhelming, changes in your life feel hard to navigate, depressive symptoms are creeping in, or you just need someone to speak with, use as a sounding board or get advice from, you've come to the right place. I can work with you to help cultivate coping mechanisms and a plan to get on track.
Anxiety
(844) 996-0089
Verified
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Office is near:
Downtown
Stamford, CT 06901
Anxiety
If you're feeling the stress and anxieties of life becoming overwhelming, changes in your life feel hard to navigate, depressive symptoms are creeping in, or you just need someone to speak with, use as a sounding board or get advice from, you've come to the right place. I can work with you to help cultivate coping mechanisms and a plan to get on track.
Roberta Stiel
Psychologist, PsyD
Downtown
Stamford, CT 06905
I am a clinical psychologist and have been in practice in Stamford Connecticut for 30 years. I have recently opened a second office on the UES. I see adults in individual and couples psychotherapy and seek to help people at critical times in dealing with family, relationship, and/or occupational concerns. The work aims to alleviate anxiety and depressive feelings and offers people a new way of thinking that renews a sense of hope and control in their lives.
Anxiety
(203) 350-0552

Downtown
Stamford, CT 06905
Anxiety
I am a clinical psychologist and have been in practice in Stamford Connecticut for 30 years. I have recently opened a second office on the UES. I see adults in individual and couples psychotherapy and seek to help people at critical times in dealing with family, relationship, and/or occupational concerns. The work aims to alleviate anxiety and depressive feelings and offers people a new way of thinking that renews a sense of hope and control in their lives.
Photo of Deborah Matthews, Psychologist
Deborah Matthews
Psychologist, PhD Verified
Verified
Downtown
Stamford, CT 06905
If you are looking for a therapist, you know you want something in your life to be better and you haven't been able to make that happen on your own. You might feel stuck or overwhelmed. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself.
Anxiety
(475) 234-3813
Verified
View

Downtown
Stamford, CT 06905
Anxiety
If you are looking for a therapist, you know you want something in your life to be better and you haven't been able to make that happen on your own. You might feel stuck or overwhelmed. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself.
Martin H. Klein
Psychologist, PhD Verified
Verified
Downtown
Stamford, CT 06905
I specialize in individual psychotherapy and couples counseling. I work with children and adults who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more in- depth existential psychodynamic analysis that focus on how both current and past experience influences patterns of behavior.
Anxiety
(203) 350-0496
Verified
View

Downtown
Stamford, CT 06905
Anxiety
I specialize in individual psychotherapy and couples counseling. I work with children and adults who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more in- depth existential psychodynamic analysis that focus on how both current and past experience influences patterns of behavior.
Janet Newsham
Licensed Professional Counselor, LPC-MHS Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
Anxiety
(615) 588-2084
Verified
View

Office is near:
Downtown
Stamford, CT 06901
Anxiety
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
Photo of Jessica G. Miller, Licensed Professional Counselor
Jessica G. Miller
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
Jessica Miller is independently licensed in Connecticut as a Licensed Professional Counselor (LPC) and in New York as a Mental Health Counselor (LMHC). She has dedicated her career to treating people with mental health issues, substance abuse and dual diagnoses. She received her Bachelor of Science degree, Magna Cum Laude, from Long Island University, C. W. Post Campus where she also received her Master of Science degree, Magna Cum Laude in Mental Health Counseling.
Anxiety
(203) 896-8976
Verified
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Office is near:
Downtown
Stamford, CT 06901
Anxiety
Jessica Miller is independently licensed in Connecticut as a Licensed Professional Counselor (LPC) and in New York as a Mental Health Counselor (LMHC). She has dedicated her career to treating people with mental health issues, substance abuse and dual diagnoses. She received her Bachelor of Science degree, Magna Cum Laude, from Long Island University, C. W. Post Campus where she also received her Master of Science degree, Magna Cum Laude in Mental Health Counseling.
Photo of Nancy Millian, Psychologist
Nancy Millian
Psychologist, PsyD Verified
Verified
Downtown
Stamford, CT 06905
With over 36 years as a seasoned psychologist, I can offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, peri-and post-partum depression, grief/loss, codependency, self-esteem and life transitions.
Anxiety
(203) 558-1170
Verified
View

Downtown
Stamford, CT 06905
Anxiety
With over 36 years as a seasoned psychologist, I can offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, peri-and post-partum depression, grief/loss, codependency, self-esteem and life transitions.
Photo of Laura Burke, Marriage & Family Therapist
Laura Burke
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Downtown
Stamford, CT 06902
I work with clients through various transitions in life including career development, pre-marital and marital counseling, new parents and family counseling. Most of us will benefit from therapy at some point in our lives and I believe in helping each client build their own set of coping skills to improve their relationships, self-esteem, and reach their goals. My goal for clients is to provide them with tangible skills and resources so when they leave my office, they walk away confident in their ability to move on to their next adventure!
Anxiety
(475) 889-7829
Verified
View

Office is near:
Downtown
Stamford, CT 06902
Anxiety
I work with clients through various transitions in life including career development, pre-marital and marital counseling, new parents and family counseling. Most of us will benefit from therapy at some point in our lives and I believe in helping each client build their own set of coping skills to improve their relationships, self-esteem, and reach their goals. My goal for clients is to provide them with tangible skills and resources so when they leave my office, they walk away confident in their ability to move on to their next adventure!
Photo of Todd Esperance, Counselor
Todd Esperance
Counselor, MS, LPCA Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
Hello there, my name is Todd Esperance. I'm a Licensed Professional Counselor Associate and hold a Master's degree in Clinical Mental Health Counseling from the University of Bridgeport. I'm devoted to facilitating an environment where you can be fully seen and heard, perhaps, for the first time. Together, we will explore your vast lived experience.
Anxiety
(475) 242-0942
Verified
View

Office is near:
Downtown
Stamford, CT 06901
Anxiety
Hello there, my name is Todd Esperance. I'm a Licensed Professional Counselor Associate and hold a Master's degree in Clinical Mental Health Counseling from the University of Bridgeport. I'm devoted to facilitating an environment where you can be fully seen and heard, perhaps, for the first time. Together, we will explore your vast lived experience.
Photo of Amanda Francis, Licensed Professional Counselor
Amanda Francis
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Downtown
Stamford, CT 06901
Welcome! I am an experienced counselor in CT and I offer online therapy from your smart phone, tablet, laptop or PC, at your convenience. Online therapy is effective for people who: 1. can’t get to an office due to their diagnosis or medical issues (agoraphobia, severe depression, medical conditions that make traveling difficult) 2. can’t commit to in office therapy due to work/life schedule (working parents, over-night shift workers) 3. Have completed in office therapy and are looking for life coaching 4. Personal or private reasons (victim of domestic violence or someone who values privacy).
Anxiety
(475) 234-2760
Verified
View

Office is near:
Downtown
Stamford, CT 06901
Anxiety
Welcome! I am an experienced counselor in CT and I offer online therapy from your smart phone, tablet, laptop or PC, at your convenience. Online therapy is effective for people who: 1. can’t get to an office due to their diagnosis or medical issues (agoraphobia, severe depression, medical conditions that make traveling difficult) 2. can’t commit to in office therapy due to work/life schedule (working parents, over-night shift workers) 3. Have completed in office therapy and are looking for life coaching 4. Personal or private reasons (victim of domestic violence or someone who values privacy).
Photo of Andrew M Grunebaum, Psychologist
Andrew M Grunebaum
Psychologist, PhD Verified
Verified
Downtown
Stamford, CT 06905
If you are upset or suffering emotionally, I can help you achieve a helpful perspective on what you are going through, and construct a meaningful plan for recovery. I listen carefully to my clients and interact supportively. I assist in the exploration of problems to gain insight and to design therapeutic strategies to relieve symptoms and resolve conflict. Deciding on an appropriate intervention, I draw from major schools of psychological knowledge to integrate best practices and to individualize treatment.
Anxiety
(203) 324-9712
Verified
View

Downtown
Stamford, CT 06905
Anxiety
If you are upset or suffering emotionally, I can help you achieve a helpful perspective on what you are going through, and construct a meaningful plan for recovery. I listen carefully to my clients and interact supportively. I assist in the exploration of problems to gain insight and to design therapeutic strategies to relieve symptoms and resolve conflict. Deciding on an appropriate intervention, I draw from major schools of psychological knowledge to integrate best practices and to individualize treatment.

See more therapy options for Downtown, Stamford

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Downtown, Stamford or for a Downtown, Stamford anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Downtown, Stamford, anxiety psychotherapists and Downtown, Stamford anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Downtown, Stamford, anxiety depression and anxiety panic. They can help with Downtown, Stamford anxiety Therapy, anxiety counseling in Downtown, Stamford or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Downtown, Stamford may act as an anxiety therapy in Downtown, Stamford.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Downtown, Stamford, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Downtown, Stamford. They provide fear treatment, fear counseling in Downtown, Stamford or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Downtown, Stamford or for a Downtown, Stamford phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Downtown, Stamford are able to work with a wide range of issues and communities, including the BIPOC community in Downtown, Stamford. They offer in person sessions as well as Teletherapy in Downtown, Stamford

For example, if you're seeking a marriage counselor in Downtown, Stamford you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Stamford and couples therapy. And they welcome families for family counseling in Downtown, Stamford or family therapy in Downtown, Stamford.