Therapists in Cos Cob, CT

Are you looking for a solution to be a calmer parent and raise a happier kid? Do you have a kid you are worried about? It can be hard to know who to call and where to begin. If you are reading this, you might feel exhausted and overwhelmed in parenthood. You probably didn’t expect family life to feel this hard. Like most parents, you are doing your best—but you and your kid(s) deserve some real tools and strategies to begin to thrive.

As a therapist, my approach is to provide the tools, insights, and feedback to help you resolve current problems and patterns. I work with each individual to create a unique approach that is respectful of his or her individual needs. My goal is to provide a collaborative, informative, inquisitive, and accepting atmosphere that will help you feel safe, calm, and understood. My experience includes work with individuals, groups, family and couples counseling, addressing anxiety, depression, eating disorders, divorce and separation, and parenting support.

I am a licensed Psychologist who believes that a sincere relationship is the foundation for effective therapy. I treat ADHD, anxiety, depression, and adjusting to stress during life transitions via therapy and Executive Functioning coaching. I also help couples identify barriers to meaningful connection and assist them in repair efforts. Working with me, you will learn actionable skills to manage day-to-day challenges, understand brain-behavior connections, and feel empowered to find balance and meaning in life. I enjoy working with clients who are motivated to put in the commitment it takes to improve symptoms.

Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.

I am a psychoanalyst and LCSW-R with offices in Midtown, Manhattan and Stamford, CT. At the moment, I’m operating entirely virtually. I completed my undergraduate work at Smith College, and my graduate work at New York University and The William Alanson White Institute for Psychoanalysis. I practice interpersonal psychotherapy and psychoanalysis. My primary goal in treatment is to help patients develop a clearer understanding of themselves and their relationships with loved ones.

Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.

Have you ever wondered whether in person or video therapy would work for you?I understand the impact of your psychological health and am committed to helping during this time.I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems.I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders, Social anxiety,and many others

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.

You may have wondered whether therapy can be helpful to your adolescent. I offer a complimentary phone consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

Personal challenges can be difficult but they can also present opportunities for growth and change. I want you to know that you don’t have to face it alone. Maybe you or a loved one is struggling with relationship issues, depression, anxiety, or problems with drugs or alcohol and would like to see how counseling could help.

Have you ever wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can help you resolve challenges and become your own therapist by teaching you skills to overcome obstacles to succeed. I am skilled at helping adults with anxiety, depression, ADHD, social issues, self-esteem, and academic issues. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. Clients frequently experience improvement early in treatment.

Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.

Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

I am a clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, obsessive-compulsive disorder, sexual issues, and career issues. I work well with a variety of clients, from adolescents, adults, parents to executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck in your career, I can help get your life back on track and reach your full potential. My clients often see a reduction in symptoms and improvement early on in treatment.

You may be feeling confused, sad or anxious, but alongside the pain, there is an opportunity for self-reflection and emotional growth. As your therapist, I offer you a safe space to process, unpack deep feelings and assess/adjust choices and decisions. I will be there with you as you process your emotions & pain, to help you find your inner strength. My areas of expertise include hoarding, depression, grief/loss, anxiety, adjustment disorder, trauma and abuse, self-image/Esteem Issues, family/relationship issues, and anger/stress management. Licensed Therapist in NY & CT hoping you allow me to join your journey!

We are currently accepting new clients. We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD. We have therapists who specialize in working with children, adolescents, families, and adults. We carefully tailor evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials.