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Check out therapists located nearby or offering teletherapy in Connecticut below.

More Therapists Nearby

Photo of Wolf Spirit Wellness and Counseling Center, LLC, Licensed Professional Counselor in Beacon Falls, CT
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Woodbury, CT 06798
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175

Online Therapists

Photo of Jill Meyers, LCSW, Clinical Social Work/Therapist in Beacon Falls, CT
Jill Meyers, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CT 06851
Most of my clients are struggling with anxiety, depression or difficult relationships.
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
Most of my clients are struggling with anxiety, depression or difficult relationships.
Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.
(203) 684-5117 View (203) 684-5117
Photo of J. Edward Lynch, Marriage & Family Therapist in Beacon Falls, CT
J. Edward Lynch
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Branford, CT 06405
I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.
I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.
(203) 884-0795 View (203) 884-0795
Photo of Leesa Sklover, Licensed Professional Counselor in Beacon Falls, CT
Leesa Sklover
Licensed Professional Counselor, PhD, LPC, MA-MT, C-IAYT, CRC
Verified Verified
Glastonbury, CT 06033
I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.
I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.
(203) 872-9525 View (203) 872-9525
Photo of Yudit Maros, LMFT - Center for Authentic Living, Marriage & Family Therapist in Beacon Falls, CT
Yudit Maros, LMFT - Center for Authentic Living
Marriage & Family Therapist, LMFT, CHT
Verified Verified
3 Endorsed
Ridgefield, CT 06877
Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.
Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.
(860) 308-1688 View (860) 308-1688
Photo of Thomas Thurber, Clinical Social Work/Therapist in Beacon Falls, CT
Thomas Thurber
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Wallingford, CT 06492  (Online Only)
Hi! I am a certified Cognitive Behavioral Therapist with over 36 years of private practice. As such, I have a depth of experience and knowledge that cannot be taught. While you may have many choices for therapists, I want you to know that there is very little that I have not experienced in my long tenure as a mental health clinician. I am eager to share the wisdom of my years of experience to help you find the healing you are looking for. Whether your problem may be depression, anxiety, relationship issues, or personal trauma (PTSD), I am ready and able to help you resolve your issues.
Hi! I am a certified Cognitive Behavioral Therapist with over 36 years of private practice. As such, I have a depth of experience and knowledge that cannot be taught. While you may have many choices for therapists, I want you to know that there is very little that I have not experienced in my long tenure as a mental health clinician. I am eager to share the wisdom of my years of experience to help you find the healing you are looking for. Whether your problem may be depression, anxiety, relationship issues, or personal trauma (PTSD), I am ready and able to help you resolve your issues.
(970) 425-1968 View (970) 425-1968
Photo of Shannon Broderick, Licensed Professional Counselor in Beacon Falls, CT
Shannon Broderick
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Westport, CT 06880
Shannon is specialized in addressing depression, anxiety, attention deficit disorders, and eating disorders, as well as school-based anxiety and college readiness.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Shannon is specialized in addressing depression, anxiety, attention deficit disorders, and eating disorders, as well as school-based anxiety and college readiness.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
(203) 803-4987 View (203) 803-4987
Photo of Gayle Weill, Clinical Social Work/Therapist in Beacon Falls, CT
Gayle Weill
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Greenwich, CT 06830  (Online Only)
Are you looking for a therapist who will do more than sit, nod, and ask "how that feels?" You’re a woman who is no stranger to the idea of self-care (even if it’s hard to come by some days) and who knows if you can find the right kind of support, you can experience the relief and change you’re looking for. You’re tired of the miscommunications with your partner and want support navigating all the responsibilities of parenting & motherhood. You’re ready to ditch the anxiety or overwhelm that never seems to go away. You’re looking for someone who can help you gain the insight, skills, and understanding you need to get unstuck.
Are you looking for a therapist who will do more than sit, nod, and ask "how that feels?" You’re a woman who is no stranger to the idea of self-care (even if it’s hard to come by some days) and who knows if you can find the right kind of support, you can experience the relief and change you’re looking for. You’re tired of the miscommunications with your partner and want support navigating all the responsibilities of parenting & motherhood. You’re ready to ditch the anxiety or overwhelm that never seems to go away. You’re looking for someone who can help you gain the insight, skills, and understanding you need to get unstuck.
(475) 255-6456 View (475) 255-6456
Photo of Julia Cooper, Licensed Professional Counselor in Beacon Falls, CT
Julia Cooper
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Greenwich, CT 06830
Hi, I am Dr Julia, director of Creative Therapies. Over thirty years I have developed and fine-tuned a unique, whole-child approach to child therapy. After your consultation, initial parent intake and goal setting, your child will enter therapy. Whether your child plays, draws, or talks, the challenges will present for healing, usually in the very first session, and often different from what the parents identified. Your child will play, resolve and master challenges. While unlike traditional child therapy you participate in weekly phone discussions, receive assignments, techniques and answers to your questions and concerns.
Hi, I am Dr Julia, director of Creative Therapies. Over thirty years I have developed and fine-tuned a unique, whole-child approach to child therapy. After your consultation, initial parent intake and goal setting, your child will enter therapy. Whether your child plays, draws, or talks, the challenges will present for healing, usually in the very first session, and often different from what the parents identified. Your child will play, resolve and master challenges. While unlike traditional child therapy you participate in weekly phone discussions, receive assignments, techniques and answers to your questions and concerns.
(475) 267-1518 View (475) 267-1518

See more therapy options for Beacon Falls

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.