Photo of Mark Miller, Licensed Professional Counselor in Colorado
Mark Miller
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80013
I have also worked with many children, adults and their families with various mental disorders including depression, anxiety, trauma and ADHD.
Hi, I am Mark M Miller LPC, LAC, LMFT. I have been in the mental health field for over 20+ years. I have a master’s degree in Marriage. I am a Licensed Professional Counselor and addiction Counselor in the state of Colorado. I am approved also a licensed Marriage and Family Therapist along with a fellowship member and a supervisor in training with the American Association for Marriage and Family Therapist (AAMFT). I am also a National Certified Counselor (NCC) with The Center for Credentialing & Education (CCE) and an Approved Clinical Supervisor (ACS) in training with this organization as well.
I have also worked with many children, adults and their families with various mental disorders including depression, anxiety, trauma and ADHD.
Hi, I am Mark M Miller LPC, LAC, LMFT. I have been in the mental health field for over 20+ years. I have a master’s degree in Marriage. I am a Licensed Professional Counselor and addiction Counselor in the state of Colorado. I am approved also a licensed Marriage and Family Therapist along with a fellowship member and a supervisor in training with the American Association for Marriage and Family Therapist (AAMFT). I am also a National Certified Counselor (NCC) with The Center for Credentialing & Education (CCE) and an Approved Clinical Supervisor (ACS) in training with this organization as well.
(720) 571-8873 View (720) 571-8873
Photo of Danicia Bates, Drug & Alcohol Counselor in Colorado
Danicia Bates
Drug & Alcohol Counselor, ADDC
Verified Verified
1 Endorsed
Book online at anewlightcounseling.com. Danicia is a compassionate mental health professional who takes immense satisfaction from collaborating with clients to conquer life's challenges, including Anxiety, Depression, Trauma, and Addiction. She firmly believes in walking alongside her clients on their therapeutic journey, striving to help them achieve their goals by providing a safe space and establishing a personal connection with each individual. Understanding the difficulty of taking the first step toward therapeutic support, Danicia is committed to making the path too healing as accessible and comfortable as possible.
Book online at anewlightcounseling.com. Danicia is a compassionate mental health professional who takes immense satisfaction from collaborating with clients to conquer life's challenges, including Anxiety, Depression, Trauma, and Addiction. She firmly believes in walking alongside her clients on their therapeutic journey, striving to help them achieve their goals by providing a safe space and establishing a personal connection with each individual. Understanding the difficulty of taking the first step toward therapeutic support, Danicia is committed to making the path too healing as accessible and comfortable as possible.
(720) 797-6943 View (720) 797-6943
Photo of Amanda Sundeen, Counselor in Colorado
Amanda Sundeen
Counselor, MS, LPC, LAC, NCC
Verified Verified
1 Endorsed
Everyone seeks out counseling for different reasons. Perhaps they have anxiety, an addiction, or problems in an intimate relationship. Some folks are looking for assistance as they learn what effective communication and healthy boundaries look like. Others have a desire to heal deep emotional wounds from the past and learn how to let go. Everyone has a different story; whether we're processing or problem-solving, I'm in your corner.
Everyone seeks out counseling for different reasons. Perhaps they have anxiety, an addiction, or problems in an intimate relationship. Some folks are looking for assistance as they learn what effective communication and healthy boundaries look like. Others have a desire to heal deep emotional wounds from the past and learn how to let go. Everyone has a different story; whether we're processing or problem-solving, I'm in your corner.
(719) 283-3225 View (719) 283-3225
Photo of Eric Tulga, Counselor in Colorado
Eric Tulga
Counselor, MA, LPCC
Verified Verified
Lakewood, CO 80235
My approach to therapy is to meet you where you are and empower you to take the next step through goal setting and skill-building. I hope to help you push through fears and learn healthy ways to cope in your life. Regularly confiding in someone gives us a sense of security and peace of mind.
My approach to therapy is to meet you where you are and empower you to take the next step through goal setting and skill-building. I hope to help you push through fears and learn healthy ways to cope in your life. Regularly confiding in someone gives us a sense of security and peace of mind.
(303) 532-1731 View (303) 532-1731
Photo of Kevin Sipp, Licensed Professional Counselor in Colorado
Kevin Sipp
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
My areas of focus include anxiety, depression, spiritual formation, pre-marital and marital counseling, infertility, and addiction.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
My areas of focus include anxiety, depression, spiritual formation, pre-marital and marital counseling, infertility, and addiction.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
(720) 606-4651 View (720) 606-4651
Photo of Higher Sights - Therapy, EMDR & Med Management in Colorado
Higher Sights - Therapy, EMDR & Med Management
LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80215
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 465-7959 View (720) 465-7959
Photo of Kelly Counseling Services, LLC, Clinical Social Work/Therapist in Colorado
Kelly Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Windsor, CO 80550
Are you looking for the right therapist who can provide a safe space you need to heal? Maybe you are battling overwhelming depression and/or anxiety. Do you have a history of trauma or grief/loss? I've been working with individuals struggling with their mental health for almost 20 years. I have experience working with individuals who are struggling with depression, anxiety, C-PTSD, and trauma. I also specialize in postpartum depression/anxiety, pregnancy loss, fertility challenges, reproductive trauma and challenges of motherhood. Even if you feel alone.... you are not truly alone. I'm here to help. And I believe you can heal.
Are you looking for the right therapist who can provide a safe space you need to heal? Maybe you are battling overwhelming depression and/or anxiety. Do you have a history of trauma or grief/loss? I've been working with individuals struggling with their mental health for almost 20 years. I have experience working with individuals who are struggling with depression, anxiety, C-PTSD, and trauma. I also specialize in postpartum depression/anxiety, pregnancy loss, fertility challenges, reproductive trauma and challenges of motherhood. Even if you feel alone.... you are not truly alone. I'm here to help. And I believe you can heal.
(970) 553-4215 View (970) 553-4215
Photo of Kent S. Kinzley, Marriage & Family Therapist in Colorado
Kent S. Kinzley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lafayette, CO 80026
I use Biofeedback and Neurofeedback training for ADD/ADHD, depression, anxiety, panic, sleep disorders, closed head injuries, irritable bowel syndrome, addictions, migraines, high blood pressure and for peak performance for performing artists, atheletes and business executives.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
I use Biofeedback and Neurofeedback training for ADD/ADHD, depression, anxiety, panic, sleep disorders, closed head injuries, irritable bowel syndrome, addictions, migraines, high blood pressure and for peak performance for performing artists, atheletes and business executives.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
(720) 734-7570 View (720) 734-7570
Photo of Denver Family Counseling Services, Psychologist in Colorado
Denver Family Counseling Services
Psychologist, PsyD
Verified Verified
Broomfield, CO 80023  (Online Only)
Welcome to Denver Family Counseling Services. We are here to walk along side people who are struggling through life's challenges and heart aches. We work with people who suffer from complex PTSD, Eating disorders, depression, anxiety, relationship issues as well as chronic pain and substance abuse. We have providers who are certified in EMDR therapy as well have years of experience using EMDR therapy to help their clients process trauma. Unresolved pain tends to infect all areas of our lives; family, work, sex, creativity, self-care, and overall mental health. Contact us today and receive the best care for your healing.
Welcome to Denver Family Counseling Services. We are here to walk along side people who are struggling through life's challenges and heart aches. We work with people who suffer from complex PTSD, Eating disorders, depression, anxiety, relationship issues as well as chronic pain and substance abuse. We have providers who are certified in EMDR therapy as well have years of experience using EMDR therapy to help their clients process trauma. Unresolved pain tends to infect all areas of our lives; family, work, sex, creativity, self-care, and overall mental health. Contact us today and receive the best care for your healing.
(720) 506-2679 View (720) 506-2679
Photo of Tracey Rumsey, Registered Psychotherapist in Colorado
Tracey Rumsey
Registered Psychotherapist, MA
Verified Verified
Littleton, CO 80120
I have worked with individuals in every stage of life through just about every imaginable issue, including but not limited to: Relationship Dynamics, Anxiety, Depression, Trauma, Parenting, Co-parenting & more.
Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.
I have worked with individuals in every stage of life through just about every imaginable issue, including but not limited to: Relationship Dynamics, Anxiety, Depression, Trauma, Parenting, Co-parenting & more.
Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.
(720) 713-3573 View (720) 713-3573
Photo of Penrose Counseling, Licensed Professional Counselor in Colorado
Penrose Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Centennial, CO 80111
Stuck in that place, daily bouts of anxiety, frustration, and fear override all other agendas.
Every morning is the same. The alarm goes off, and you hit the snooze button over and over before finally tumbling out of bed. Why? Because facing the day is drudgery. You get all the necessary tasks done but without enthusiasm, connection, or joy. The panic and fear are just icing on the cake. That voice in your head tells you, “Don’t bother. You’ll never measure up.” No one knows how hard it is to keep going. It doesn’t feel safe to tell them. Where did the voice come from? When did it start? Too long ago to remember. One thing’s for sure, nothing you’ve tried has worked.
Stuck in that place, daily bouts of anxiety, frustration, and fear override all other agendas.
Every morning is the same. The alarm goes off, and you hit the snooze button over and over before finally tumbling out of bed. Why? Because facing the day is drudgery. You get all the necessary tasks done but without enthusiasm, connection, or joy. The panic and fear are just icing on the cake. That voice in your head tells you, “Don’t bother. You’ll never measure up.” No one knows how hard it is to keep going. It doesn’t feel safe to tell them. Where did the voice come from? When did it start? Too long ago to remember. One thing’s for sure, nothing you’ve tried has worked.
(720) 463-1740 View (720) 463-1740
Photo of Center for Valued Living, PLLC, Psychologist in Colorado
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Heather Sconyers, Licensed Professional Counselor in Colorado
Heather Sconyers
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
1 Endorsed
I am a board-certified counselor with speciality training and experience in trauma, anxiety, depression, addiction, and faith-based counseling.
Taking this step to start your journey towards healing in therapy is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.
I am a board-certified counselor with speciality training and experience in trauma, anxiety, depression, addiction, and faith-based counseling.
Taking this step to start your journey towards healing in therapy is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.
(720) 459-9706 View (720) 459-9706
Photo of Togi Ellen Kinnaman, Licensed Professional Counselor in Colorado
Togi Ellen Kinnaman
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Distressing symptoms in the present often are from situations in the past which when addressed people report feeling free in the present to become their authentic selves and accomplish their goals. I wanted to become better prepared and so studied beyond basic EMDR training to become a Certified EMDR Therapist with the International Association (EMDRIA). Primarily I work with veterans, adults, young adults and seniors that struggle with past unresolved trauma or distress, PTSD, over reactions, anger, depression, anxiety and fear, impulsivity, low self esteem and confidence, emotional mood swings, as well as aging issues.
Distressing symptoms in the present often are from situations in the past which when addressed people report feeling free in the present to become their authentic selves and accomplish their goals. I wanted to become better prepared and so studied beyond basic EMDR training to become a Certified EMDR Therapist with the International Association (EMDRIA). Primarily I work with veterans, adults, young adults and seniors that struggle with past unresolved trauma or distress, PTSD, over reactions, anger, depression, anxiety and fear, impulsivity, low self esteem and confidence, emotional mood swings, as well as aging issues.
(719) 888-3310 View (719) 888-3310
Photo of Center for Valued Living, PLLC in Colorado
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Sarah Serrano, Clinical Social Work/Therapist in Colorado
Sarah Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, CO 80443
ONLINE Counseling service. "I've lost my passion." "I don't have the energy." Are you in a helping profession and dealing with occupational burnout and/or compassion fatigue? Choose to decrease your anxiety and stress levels, boost your mood, and be intentional about self-care. This is your time to put a stop to that negative downward spiral. This year you can boost your confidence level, increase your output, be proud of yourself, and change the course of your life. "How?" Connection, Accountability, and Support. You do not have to do it alone.
ONLINE Counseling service. "I've lost my passion." "I don't have the energy." Are you in a helping profession and dealing with occupational burnout and/or compassion fatigue? Choose to decrease your anxiety and stress levels, boost your mood, and be intentional about self-care. This is your time to put a stop to that negative downward spiral. This year you can boost your confidence level, increase your output, be proud of yourself, and change the course of your life. "How?" Connection, Accountability, and Support. You do not have to do it alone.
(970) 373-0953 View (970) 373-0953
Photo of Dr. Michael Leiker, Licensed Professional Counselor in Colorado
Dr. Michael Leiker
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80202  (Online Only)
I specialize in caring for those who have been impacted by trauma, or other problems in living that cause depression, anxiety, or result in problems with substances and addiction.
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
I specialize in caring for those who have been impacted by trauma, or other problems in living that cause depression, anxiety, or result in problems with substances and addiction.
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
(720) 679-5170 View (720) 679-5170
Photo of Miguel Angel Hornedo, Licensed Professional Counselor in Colorado
Miguel Angel Hornedo
Licensed Professional Counselor, MA, LPC, NCC, CSAT
Verified Verified
Longmont, CO 80501
I have treated sex addiction via Carnes's 30 task model with individuals and groups and trauma, anxiety, depression and mood disorders via a variety of modalities.
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
I have treated sex addiction via Carnes's 30 task model with individuals and groups and trauma, anxiety, depression and mood disorders via a variety of modalities.
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
(720) 893-8867 View (720) 893-8867
Photo of Dr. Bruce Rumsey - Littleton & Highlands Ranch, Licensed Professional Counselor in Colorado
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
6 Endorsed
Littleton, CO 80120
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(720) 726-1995 View (720) 726-1995
Photo of Keith Counseling, Registered Psychotherapist in Colorado
Keith Counseling
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Littleton, CO 80120
I specialize in being able to equip with a spiritual perspective on depression, anxiety, relationships, behavioral troubles and life transitions.
It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.
I specialize in being able to equip with a spiritual perspective on depression, anxiety, relationships, behavioral troubles and life transitions.
It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.
(303) 732-6078 View (303) 732-6078

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.