Therapists in Colorado
Margot Lathan Bean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80918
I offer a solution focused appproach helps bring relief to the person or families that have stressors such as anxiety, depresssion, infertility, substance abuse, and communication issues.
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
I offer a solution focused appproach helps bring relief to the person or families that have stressors such as anxiety, depresssion, infertility, substance abuse, and communication issues.
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
Kent S. Kinzley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lafayette, CO 80026
I use Biofeedback and Neurofeedback training for ADD/ADHD, depression, anxiety, panic, sleep disorders, closed head injuries, irritable bowel syndrome, addictions, migraines, high blood pressure and for peak performance for performing artists, atheletes and business executives.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
I use Biofeedback and Neurofeedback training for ADD/ADHD, depression, anxiety, panic, sleep disorders, closed head injuries, irritable bowel syndrome, addictions, migraines, high blood pressure and for peak performance for performing artists, atheletes and business executives.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
Oak Tree Behavioral Services
Licensed Professional Counselor, PsyD
Verified Verified
1 Endorsed
Lakewood, CO 80228
Oak Tree Behavioral Services offers therapy to adolescents and their families for depression, anxiety, grief and loss, childhood behavior concerns, anger management, and social skills training.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Oak Tree Behavioral Services offers therapy to adolescents and their families for depression, anxiety, grief and loss, childhood behavior concerns, anger management, and social skills training.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.
Robert Givens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Westminster, CO 80031
I can assist someone with issues of stress, anxiety or sadness in their life by working with them to develop coping skills, relaxation skills, and by listening to their issues.
My ideal client could be of any age or gender/ they could have one or many issues that they need help with as I have a number of years of experience with all types of problems. The individual would want to talk and share their issues and be open to understand a range of options they could use. They would be willing to work on their issues and to grow personally. Their efforts would likely have a positive effect in their daily lives and the lives of others around them. I feel the single most important need is to be able to listen to the person and to try and understand their needs and wants.
I can assist someone with issues of stress, anxiety or sadness in their life by working with them to develop coping skills, relaxation skills, and by listening to their issues.
My ideal client could be of any age or gender/ they could have one or many issues that they need help with as I have a number of years of experience with all types of problems. The individual would want to talk and share their issues and be open to understand a range of options they could use. They would be willing to work on their issues and to grow personally. Their efforts would likely have a positive effect in their daily lives and the lives of others around them. I feel the single most important need is to be able to listen to the person and to try and understand their needs and wants.
Shelli Lynee Myles
Registered Psychotherapist, LPC, BCIA TR, MA
Verified Verified
Centennial, CO 80112
We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope.
We work with people who are suffering with ADHD/ADD, Insomnia, Anxiety, Depression, TBI's, Peak Performance,PTSD, etc. We specialize in alternative treatment using Neurofeedback along with Biofeedback. We offer Counseling, Coaching, and Meditation Healing. We apply a holistic approach to bring healing and hope to our clients. Our goal is to provide an environment that is warm and caring for ultimate healing and hope.
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Zac McInerney
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80528
Zac has extensive experience with individuals struggling with anxiety and depression, and one of his strengths is helping them find their own path to healing.
We are all on our own path to find meaning in our lives, but life can cause us to stumble on that path. Zac McInerney believes that we all have the ability, potential, and courage to stand back up and continue along the path toward the meaningful experience of life. Zac is passionate about helping provide a safe, supportive, encouraging, and caring environment for each client to find their own change and growth. He is dedicated to helping clients find their unique potential and meaning, and strongly believes in the therapeutic relationship to provide an environment for growth.
Zac has extensive experience with individuals struggling with anxiety and depression, and one of his strengths is helping them find their own path to healing.
We are all on our own path to find meaning in our lives, but life can cause us to stumble on that path. Zac McInerney believes that we all have the ability, potential, and courage to stand back up and continue along the path toward the meaningful experience of life. Zac is passionate about helping provide a safe, supportive, encouraging, and caring environment for each client to find their own change and growth. He is dedicated to helping clients find their unique potential and meaning, and strongly believes in the therapeutic relationship to provide an environment for growth.
Colorado Therapy & Assessment Center
PhD, CEDS
Verified Verified
1 Endorsed
Denver, CO 80222
We work with eating disorders, anxiety, depression, relationships, trauma, and more.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
We work with eating disorders, anxiety, depression, relationships, trauma, and more.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
Jessica Byan
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Westminster, CO 80234
I have worked extensively with clients who deal with depression and anxiety; as well as clients who have experienced trauma, who are diagnosed with personality or mood disorders, addiction and dual disorders, and clients who deal with intrusive and negative thoughts.
As a therapist, my goal is not to fix, change or solve, but rather to empower, enlighten and support you on your journey to achieve your goals. I believe in creating a comfortable and non-judgemental safe space that fosters collaborations and personal growth. Seeking therapy can be difficult, but you don’t have to go through it alone. I utilize a person-centered approach, combining Cognitive Behavioral Therapy and DBT with other therapeutic techniques to assist in gaining insight, self empowerment and personal growth.
I have worked extensively with clients who deal with depression and anxiety; as well as clients who have experienced trauma, who are diagnosed with personality or mood disorders, addiction and dual disorders, and clients who deal with intrusive and negative thoughts.
As a therapist, my goal is not to fix, change or solve, but rather to empower, enlighten and support you on your journey to achieve your goals. I believe in creating a comfortable and non-judgemental safe space that fosters collaborations and personal growth. Seeking therapy can be difficult, but you don’t have to go through it alone. I utilize a person-centered approach, combining Cognitive Behavioral Therapy and DBT with other therapeutic techniques to assist in gaining insight, self empowerment and personal growth.
Chris Woodward
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80305
Waitlist for new clients
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
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Emily Aughenbaugh
Registered Psychotherapist, MFT, BSW, CATP, LAC
Verified Verified
Centennial, CO 80112
Are you stressed out or anxious? Does it feel like your marriage is struggling? Are you struggling to get through the day? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
Are you stressed out or anxious? Does it feel like your marriage is struggling? Are you struggling to get through the day? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
Myra F Ricketts
Counselor, LMHC, LPC, CBHCMS
Verified Verified
Fort Collins, CO 80521
Are you struggling with anxiety, depression, stress, self-esteem issues or just overwhelmed? Is your child having behavioral problems? Is your life going where you want it to? If you are ready to make the next move to improve your life, contact me so we can explore what might be getting in your way to being the person you want to be. I am also a Certified Life Coach and am passionate about helping my clients work towards achieving a better emotional and behavioral well-being.
Are you struggling with anxiety, depression, stress, self-esteem issues or just overwhelmed? Is your child having behavioral problems? Is your life going where you want it to? If you are ready to make the next move to improve your life, contact me so we can explore what might be getting in your way to being the person you want to be. I am also a Certified Life Coach and am passionate about helping my clients work towards achieving a better emotional and behavioral well-being.
Stephanie Topol
Counselor, MA, LPCC
Verified Verified
Westminster, CO 80234
Life is busy, unpredictable, and often times we are exposed to situations that leave us feeling "lost" which can lead to anxiety, depression, lack of focus, and more.
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
Life is busy, unpredictable, and often times we are exposed to situations that leave us feeling "lost" which can lead to anxiety, depression, lack of focus, and more.
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
Boscoe-Huffman Wellness Center
Psychologist, PsyD
Verified Verified
Denver, CO 80203
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
Janean Anderson
Psychologist, PhD, CEDS
Verified Verified
7 Endorsed
Denver, CO 80222
I specialize in treating Eating Disorders, codependency, and perfectionism and anxiety.
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
I specialize in treating Eating Disorders, codependency, and perfectionism and anxiety.
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Longmont, CO 80501
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Sacred Self Counseling LLC
Licensed Professional Counselor, LPC, CASIII, MEd
Verified Verified
1 Endorsed
Canon City, CO 81212
It's common to feel obligated, worn out, anxious and unfulfilled.
Now accepting practicum and internship students. Everything you need already exists within you. The most important relationship we have is with ourselves. Together we will work to rediscover your sacred relationship with you. I can help you reclaim your identity by empowering you to create a deep, loving relationship with yourself leading you to have empowered relationships with others. I am a direct, pragmatic therapist who will work to process with you and practice skills to manage relationships and life.
It's common to feel obligated, worn out, anxious and unfulfilled.
Now accepting practicum and internship students. Everything you need already exists within you. The most important relationship we have is with ourselves. Together we will work to rediscover your sacred relationship with you. I can help you reclaim your identity by empowering you to create a deep, loving relationship with yourself leading you to have empowered relationships with others. I am a direct, pragmatic therapist who will work to process with you and practice skills to manage relationships and life.
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Lakewood, CO 80228
I am trained and certified to help individuals, families, foster care families, groups & communities experiencing mental health issues, anxiety & depression, emotional problems, addictions, substance abuse, anger management, community integration, eating disorder, grief & loss, medication or mood management, trauma, self-harm, parenting and marital issues.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
I am trained and certified to help individuals, families, foster care families, groups & communities experiencing mental health issues, anxiety & depression, emotional problems, addictions, substance abuse, anger management, community integration, eating disorder, grief & loss, medication or mood management, trauma, self-harm, parenting and marital issues.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
KidStuff Child and Family Counseling, P.C.
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Westminster, CO 80031
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
See more therapy options for Colorado
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.