Anxiety Therapists in Snowmass, CO
Melissa Seigle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Snowmass, CO 81654
With over a decade of clinical experience in a variety of settings, I specialize in anxiety management, social anxiety, depression, and traumatic grief.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
With over a decade of clinical experience in a variety of settings, I specialize in anxiety management, social anxiety, depression, and traumatic grief.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
Melinda Fouts
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Snowmass, CO 81654
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
With over 20 years as a Jungian based psychotherapist working with individuals, couples, and children, I provide therapy carefully tailored to the need of each individual client in conjunction with the goals set by my clients. I often apply CBT with children and offer Neurofeedback and sand play therapy. I have successfully treated individuals struggling with life transitions, depression, anxiety, and self-esteem issues. I am an expert witness in court on domestic violence and child abuse.
Dr. Constance Suzanne Clancy
Licensed Professional Counselor, EdD, LPC, LMHC, HSMI, NCC
Verified Verified
Snowmass, CO 81654
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.
Anders Beier
Licensed Professional Counselor, PhD, LPC
Verified Verified
Snowmass, CO 81654 (Online Only)
Life change, depression, anxiety.
With 18 years of clinical experience, I have provided insight-oriented psychotherapy to individuals in the valley for over 13 years now. I believe it is important to carefully tailor therapy to the needs of each individual client and in cooperation with the client. My orientation is predominantly Jungian and my roots are in Depth Psychology, providing the foundation for most of my therapeutic work. Eastern contemplative psychology is also frequently integrated into the treatment. I have experience treating individuals struggling with life questions or transitions, depression, anxiety, substance abuse or self-esteem issues.
Life change, depression, anxiety.
With 18 years of clinical experience, I have provided insight-oriented psychotherapy to individuals in the valley for over 13 years now. I believe it is important to carefully tailor therapy to the needs of each individual client and in cooperation with the client. My orientation is predominantly Jungian and my roots are in Depth Psychology, providing the foundation for most of my therapeutic work. Eastern contemplative psychology is also frequently integrated into the treatment. I have experience treating individuals struggling with life questions or transitions, depression, anxiety, substance abuse or self-esteem issues.
Kelsey Koenig Carder
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Snowmass, CO 81654
Waitlist for new clients
I am a Licensed Professional Counselor and Certified Rehabilitation Counselor, with a certificate in Animal-Assisted Therapy. I work with individuals 3 years old and up. I am trained in Trauma-Focused Cognitive Behavioral Therapy and Synergetic Play Therapy. Most of my work entails treating symptoms of trauma, depression and anxiety. I also offer parenting consultation and skill building. For those interested, I offer canine-assisted therapy services. I will work with you to uncover, reduce or eliminate whatever barriers are getting in the way of achieving the lifestyle you want.
I am a Licensed Professional Counselor and Certified Rehabilitation Counselor, with a certificate in Animal-Assisted Therapy. I work with individuals 3 years old and up. I am trained in Trauma-Focused Cognitive Behavioral Therapy and Synergetic Play Therapy. Most of my work entails treating symptoms of trauma, depression and anxiety. I also offer parenting consultation and skill building. For those interested, I offer canine-assisted therapy services. I will work with you to uncover, reduce or eliminate whatever barriers are getting in the way of achieving the lifestyle you want.
More Therapists Nearby
Adriann Kelly Aspen Holistic Therapy
Counselor, MA, LPCC, EMDR, CHHC
Verified Verified
Aspen, CO 81611
As a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, I follow a holistic and integrative mind-body approach to your mental health founded in the latest research in relational neuroscience, modern attachment and nutritional psychology to help clients identify and overcome their emotional and physical blocks to psychological wellbeing and vibrant health. My clients tend to be high achieving, high functioning individuals who also struggle with anxiety, relationships, self-doubt, depression, chronic health conditions and past hurts that are getting in the way of experiencing truly satisfying lives.
As a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, I follow a holistic and integrative mind-body approach to your mental health founded in the latest research in relational neuroscience, modern attachment and nutritional psychology to help clients identify and overcome their emotional and physical blocks to psychological wellbeing and vibrant health. My clients tend to be high achieving, high functioning individuals who also struggle with anxiety, relationships, self-doubt, depression, chronic health conditions and past hurts that are getting in the way of experiencing truly satisfying lives.
Max Mancini
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Aspen, CO 81611
Max Mancini received his Masters Degree from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. Max has 5 years of experience working with children, adults and families in the field of psychotherapy and 9 years experience working with children with medical challenges to gain empowerment through outdoor experiences. Additionally, Max has over a decade of experience in professional sports, giving him a unique expertise in sport performance psychology. Max's passions include working with individuals who have experienced psychological trauma, anxiety, and depression amongst a variety of symptoms and co-occurring ailments.
Max Mancini received his Masters Degree from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. Max has 5 years of experience working with children, adults and families in the field of psychotherapy and 9 years experience working with children with medical challenges to gain empowerment through outdoor experiences. Additionally, Max has over a decade of experience in professional sports, giving him a unique expertise in sport performance psychology. Max's passions include working with individuals who have experienced psychological trauma, anxiety, and depression amongst a variety of symptoms and co-occurring ailments.
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Verified Verified
3 Endorsed
Woody Creek, CO 81656
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I can help anxious overachievers rest, relax, and find balance in their lives.
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I can help anxious overachievers rest, relax, and find balance in their lives.
Camille Ginsburg
Licensed Professional Counselor, LPC
Verified Verified
Aspen, CO 81611 (Online Only)
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
Kerri McNeill Cheney
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Aspen, CO 81611
I treat anxiety, phobias, PTSD, stress, panic, GAD, OCD, Depression/ Bipolar, adjustment problems and ADHD/ADD .
I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.
I treat anxiety, phobias, PTSD, stress, panic, GAD, OCD, Depression/ Bipolar, adjustment problems and ADHD/ADD .
I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.
Sharon J Strauss
Psychologist, PhD
Verified Verified
Aspen, CO 81611
I treat a wide range of disorders including anxiety, depression, relationship issues, parenting, divorce,eating disorders and substance abuse to name a few.
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
I treat a wide range of disorders including anxiety, depression, relationship issues, parenting, divorce,eating disorders and substance abuse to name a few.
I bring 35 years of cognitive, affective and behavioral therapy experience to my patients, which enables me to work on all three levels of existence: thoughts, feelings and behaviors. This broad approach ensures that patients can fully and efficiently resolve multiple types of issues.
Kathleen Callahan LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aspen, CO 81611
I take a client centered approach and completely believe a persons ability to change their life for the better! Often what is needed is a professional caring voice to guide you in the process of change. I specialize in Anxiety, Depression, Addictions and Family/Relational issues with a special emphasis on treating teenagers. My theoretical background is in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Neuro-Linguistics. I also provide parent and life coaching. If your life could use more joy and happiness, call me today!
I take a client centered approach and completely believe a persons ability to change their life for the better! Often what is needed is a professional caring voice to guide you in the process of change. I specialize in Anxiety, Depression, Addictions and Family/Relational issues with a special emphasis on treating teenagers. My theoretical background is in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Neuro-Linguistics. I also provide parent and life coaching. If your life could use more joy and happiness, call me today!
Erica Walker
Marriage & Family Therapist, LMFT
Verified Verified
Aspen, CO 81611 (Online Only)
You are having a hard time. I get it. So frustrating! If you have chronic pain, I just may be the therapist for you. Lets discuss. I specialize in working with clients who are challenged by anxiety, chronic pain and trauma. I have a warm, compassionate and direct style.
You are having a hard time. I get it. So frustrating! If you have chronic pain, I just may be the therapist for you. Lets discuss. I specialize in working with clients who are challenged by anxiety, chronic pain and trauma. I have a warm, compassionate and direct style.
Sheila Trabelsi
Licensed Professional Counselor, MEd, NCC, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Aspen, CO 81611 (Online Only)
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
J J Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aspen, CO 81611 (Online Only)
Focused on adults, my online-only practice serves individuals experiencing Depression, Bipolar Disorder, Anxiety, & other stressors.
Psychotherapy is a confidential and creative relationship where you may find the power to heal, grow, explore, deepen, and transform. I believe in treatment that is engaging, dynamic, inspiring, and integrated where the provider is supportive, humble, inquiring, inquisitive, challenging, and honest. You may be experiencing life at the harshest, most cruel moment or suffering where no one seems to understand. Emotional distress from depression, anxiety, anger, grief, loss, and trauma often feels much worse than any physical pain. Perhaps you want to make a change, expand your relationships and find meaning in your world.
Focused on adults, my online-only practice serves individuals experiencing Depression, Bipolar Disorder, Anxiety, & other stressors.
Psychotherapy is a confidential and creative relationship where you may find the power to heal, grow, explore, deepen, and transform. I believe in treatment that is engaging, dynamic, inspiring, and integrated where the provider is supportive, humble, inquiring, inquisitive, challenging, and honest. You may be experiencing life at the harshest, most cruel moment or suffering where no one seems to understand. Emotional distress from depression, anxiety, anger, grief, loss, and trauma often feels much worse than any physical pain. Perhaps you want to make a change, expand your relationships and find meaning in your world.
Nathan Hale
Psychologist, PsyD
Verified Verified
Aspen, CO 81611 (Online Only)
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Charlotte L Margulies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aspen, CO 81611
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Dr. Heather Harcourt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Aspen, CO 81612 (Online Only)
Therapy is a choice you make to support your personal growth, strengthen your mental health and define and work towards life goals. Every person has seasons of life where they struggle and this is an ideal time to work with a therapist. My clients are often feeling depressed or anxious when they start therapy and together we work to find a path that allows them to overcome challenges by developing skills and deepening understanding of who they are, how they came to be the person they are and who they want to become as they reach towards a happier version of themselves.
Therapy is a choice you make to support your personal growth, strengthen your mental health and define and work towards life goals. Every person has seasons of life where they struggle and this is an ideal time to work with a therapist. My clients are often feeling depressed or anxious when they start therapy and together we work to find a path that allows them to overcome challenges by developing skills and deepening understanding of who they are, how they came to be the person they are and who they want to become as they reach towards a happier version of themselves.
Dr. Anna Jetton
Psychologist, Psy D, CCTP
Verified Verified
1 Endorsed
Aspen, CO 81611 (Online Only)
What if you woke up tomorrow and found yourself happier, healthier, and more connected to the world around you? Life can certainly leave us feeling disconnected and struggling to find happiness on our own. It does not have to be that way. Maybe you feel like you know where you want to go but are not certain how to start. I understand. Maybe anxiety has taken over at the worst possible moments, or overwhelming sadness has left you unable to get on with your day. I see you. Pain touches us all in a deeply personal way. And it provides connection by way of compassion, understanding, and validation.
What if you woke up tomorrow and found yourself happier, healthier, and more connected to the world around you? Life can certainly leave us feeling disconnected and struggling to find happiness on our own. It does not have to be that way. Maybe you feel like you know where you want to go but are not certain how to start. I understand. Maybe anxiety has taken over at the worst possible moments, or overwhelming sadness has left you unable to get on with your day. I see you. Pain touches us all in a deeply personal way. And it provides connection by way of compassion, understanding, and validation.
Ericka Anderson
Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
I am a licensed professional counselor specializing in the treatment of trauma. I focus on individual needs in a caring and connected environment utilizing current evidence based practice and experience. I enjoy helping others to heal from anxiety, depression, and other issues that might get in the way of leading a joyful life.
I am a licensed professional counselor specializing in the treatment of trauma. I focus on individual needs in a caring and connected environment utilizing current evidence based practice and experience. I enjoy helping others to heal from anxiety, depression, and other issues that might get in the way of leading a joyful life.
Nearby Anxiety Therapists Searches for Snowmass
- Aspen
- Avon
- Basalt
- Carbondale
- Crested Butte
- Eagle
- Edwards
- Glenwood Springs
- Leadville
- New Castle
- Snowmass Village
- Vail
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.