Therapists in Snowmass, CO

I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.

Hello! I bring almost 30 years experience working in the Aspen area providing a variety of services for children, adolescents, adults and families. My passion is being able to connect with each person individually to uncover their strengths while providing a safe and naturing environment to assist them in reaching their goals. I am just a guide, only you know your story and through therapy a new narrative can emerge. I am experienced in treating mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions and stressors. There is hope and you can feel better. It is never too late.

New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.

As we approach the holiday season, many people will experience a stark realization of family conflict, loneliness or stressful demands. I am happy to have the availability to support you in coping and moving beyond coping, towards reclaiming your sense of groundedness during this time. I work with teens, families and adults in making sense of painful experiences and moving beyond suffering into more joyful living. I am well versed in treating concerns such as loneliness, perfectionism, poor self esteem, conflictual relationships, and compulsive behaviors (suicidal behaviors, self harm, eating disordered behavior, substance misuse).

As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.

I am a Registered Psychotherapist, and a Certified Missional Coach. I have extensive coaching and counseling experience with couples and individuals of all ages, sexes, gender identities, and sexual preferences. Before I started working in mental health full time in 2017, I was board ordained as a Pastor in 2012, and gained certification as a Missional Coach from Multiply Vineyard and Logan Leadership 2014. Though I have worked in churches and professional environments, my true passions are mental heath, advocacy, and being and therapist and ally within our community.

I assist my clients in resolving the blocks that prevent them from moving forward in their lives. I believe clients have their own best solutions, and the counseling process brings these solutions to life, allowing clients to achieve their goals.

If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.

Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.

Are you someone who wants to explore your own depths, to better understand why you act the way you do, to break old patterns & work towards being your best self? Do you have concerns about managing anxiety, your career, your relationships, or life transitions that can feel overwhelming? If you are someone who would like to learn tools you can use to promote your overall wellness, build your sense of self-esteem, and grow, therapy is a great way to accomplish all this and more. By reading this & looking for someone to talk to, you have taken the first step in your own self-growth and that is something you should be proud of yourself.

Every person deserves a space and a relationship devoted to their own healing. People come to me to process complex and childhood trauma; to heal from PTSD and related experiences; heal their nervous systems and work through major transitions during pregnancy and postpartum; and to manage Adult ADHD and related experiences, including Rejection Sensitivity Dysphoria, emotional regulation and other areas of executive functioning, anxiety, and depression. The people who benefit most from my support are interested and invested in their own healing, and work to put insights and tools gained in session into practice in their lives.

Do you feel stuck, overwhelmed, stressed, unhappy? Are you experiencing a change, like becoming a new Mom, moving to a new state, getting a new job, or are worried about your drug and alcohol use? My passion is working with clients to overcome and manage life changes and transitions as seamlessly as possible. I understand there are challenges - fear of change is a given - yet there is nothing more healing than connecting in a safe, non-judgemental environment, where growth and potential are encouraged. I would consider myself priveledged to be a part of the your healing journey.

Thank you for looking at my profile! The best way to contact me is by texting 970-485-9546 or Gmail, link iis below. I'm a Licensed Professional Counselor located in CO since 2012. I work with adults individually & couples/relationships. Going through a difficult time happens to all of us and help/support can make all the difference in managing challenges as effectively and healthily as possible. I offer confidential assistance for a variety of challenges such as depression, anxiety, trauma, co-occurring issues (ex. addiction & depression), relationship difficulties, impulsivity, grief & loss, trauma. Text 970-485-9546.

I like to provide an individualized treatment approach to each client that comes through my door. I believe each individual is unique and that the best treatment plan is that which is tailored to each client. I am here to walk with my clients on their path to healing and healthy change. Whether that be providing support, a safe space to talk, challenging one’s self talk, helping one discover their true identity or something else that will provide the support you need while on your healing journey.

My passion lies in providing a safe and supportive space for individuals who are navigating difficult experiences. I approach this with empathetic listening and a fresh perspective, offering guidance and support through even the toughest of times. Empowering you with coping skills is a cornerstone of my approach. I'm a firm believer in taking an active role in treatment, equipping you with resources, education, and techniques that can pave the way for progress. Collaboration is at the heart of our work together, as we craft a path that aligns with your unique goals and preferences.

Schedule now through my website in my bio! You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.

I believe that the therapeutic process can facilitate growth, empowerment and change. I work with adult clients who are facing a variety of challenges and stressors including major life transitions, overwhelm, burnout, difficulties in relationships, anxiety, depression, ADHD, and trauma. As a somatic practitioner, I utilize the body (soma) in a variety of ways. I also believe processing through words is just as valid as embodied processing and most of my sessions include both. I tailor my tools to the individual client that I am with and aim to meet them where they are at.

Stop beating yourself up! We all engage in some unhealthy behaviors at times and we don't need to feel ashamed of these struggles. Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings. I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion. The world doesn't have to be a scary, lonely place.